The 30 Best Anxiety reduction strategies in Houston, Texas

Iris C. Chang, LPC is a health institution located at 7001 Corporate Drive in Houston, Texas, United States. Our licensed professional counselor offers a range of mental health services to individuals seeking support and guidance. Our goal is to provide a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced counselor is here to help you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Edward J. Wilson, MEd, LPC, CHt is a health institution located at 7211 Regency Square Boulevard in Houston, Texas, United States. This institution specializes in providing counseling services, hypnotherapy, and mental health support. With a focus on holistic well-being, Edward J. Wilson offers a safe and supportive environment for individuals seeking personal growth and healing. The team of licensed professionals is dedicated to helping clients navigate life's challenges and achieve their goals. Whether you are struggling with anxiety, depression, or simply looking to improve your mental health, Edward J. Wilson, MEd, LPC, CHt is here to support you on your journey to wellness.

Serene Bold Health Clinic is a comprehensive healthcare facility located in the heart of Houston, Texas. Our team of experienced professionals offers a range of services including psychiatric care, medical treatments, and weight-loss programs. At Serene Bold, we are dedicated to providing top-quality care in a serene and welcoming environment. Whether you are seeking mental health support, medical treatment, or assistance with weight-loss goals, our clinic is here to help you achieve optimal health and well-being. Visit us at 9888 Bissonnet Street to experience the difference at Serene Bold Health Clinic.

Free Your Mind Professional Counseling Services pllc is a leading mental health institution located in Houston, Texas. Our team of highly trained therapists specialize in providing top-notch psychotherapy services to help improve your mental well-being. We understand that opening up about your innermost thoughts and feelings can be daunting, which is why we strive to create a comfortable and private environment for our clients. Trust us to guide you on your journey towards better mental health and emotional wellness.

Total Control & Wellness Counseling, PLLC is a leading health institution located at 13180 Champion Forest Drive in Houston, Texas. Our team of experienced professionals is dedicated to providing personalized counseling services to help individuals achieve total control over their mental and emotional well-being. We offer a range of therapeutic approaches to address a variety of issues, including anxiety, depression, stress, and relationship problems. Our goal is to empower our clients to take control of their health and wellness, leading to a happier and more fulfilling life. Contact us today to schedule an appointment and start your journey towards total wellness.

The Reset Universe, LLC is a health institution located in Houston, Texas, United States. Specializing in counseling, coaching, and interventions, we aim to launch our clients into a better tomorrow. Our caring professionals provide a safe space for individuals to recharge, re-assess their lives, and gain the tools needed to make lasting changes. Whether you are feeling overwhelmed and in need of a fresh start, or looking to achieve your goals and improve relationships, The Reset Universe is here to help. Our psychoeducation courses and workshops focus on providing skills to manage stress and navigate life changes. Come visit us at 4201 Farm to Market 1960 Road West and start your journey towards a brighter future. Please note that we do not guarantee specific outcomes for our services.

GET CENTERED is a health institution located at 1325 Campbell Road in Houston, Texas. Our mission is to help individuals achieve optimal health and wellness by providing a variety of holistic services such as yoga, meditation, acupuncture, and nutrition counseling. Our experienced and compassionate practitioners are dedicated to helping you find balance and harmony in both your body and mind. Visit GET CENTERED today and start your journey towards a healthier and happier life.

Adella Counseling and Wellness, PLLC is a health institution located in Houston, Texas, United States. Our team of dedicated professionals offers a range of counseling services to support your mental and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply need someone to talk to, we are here to help. Our goal is to provide a safe and supportive environment where you can explore your thoughts and feelings, and work towards a healthier, happier you. Visit us at 13810 Champion Forest Drive to start your journey towards wellness today.

Nicole Leitner, MA, LPC is a mental health institution located at 950 Echo Lane in Houston, Texas, United States. Led by licensed professional counselor Nicole Leitner, the institution offers therapy and counseling services to individuals seeking support for various mental health challenges. With a focus on providing a safe and compassionate space for clients to explore their emotions and develop coping strategies, Nicole Leitner, MA, LPC is dedicated to helping individuals improve their overall well-being and mental health.

Collaborative Changes Counseling is a leading mental health institution located at 1940 Fountain View Drive in Houston, Texas. Our team of experienced counselors and therapists work collaboratively with clients to bring about positive changes in their lives. We offer a range of counseling services tailored to meet the unique needs of each individual, including individual therapy, couples counseling, family therapy, and group therapy. Our goal is to provide a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors in order to achieve personal growth and emotional well-being. Contact us today to schedule an appointment and begin your journey towards positive change.

Relief & Recovery Psychotherapy is a leading health institution located at 701 North Post Oak Road in Houston, Texas, United States. Our team of dedicated therapists and counselors are committed to providing high-quality psychotherapy services to individuals seeking relief from various mental health challenges and trauma. We offer a supportive and compassionate environment where clients can work towards healing and recovery. Our goal is to empower individuals to overcome their obstacles and achieve mental well-being. Contact us today to schedule an appointment and start your journey towards healing.

Ashlie Brown with Resilience Counseling & Wellness is a health institution located at 4801 Woodway Drive in Houston, Texas. Specializing in counseling and wellness services, Ashlie Brown provides a safe and supportive environment for individuals seeking to improve their mental and emotional well-being. With a focus on resilience and personal growth, clients can expect compassionate and professional care to help them navigate life's challenges. Whether you are struggling with anxiety, depression, or simply looking to enhance your overall wellness, Ashlie Brown is dedicated to empowering you on your journey to a healthier and happier life.

Beyond Counseling LLC is a trusted agency located in Houston, Texas, that specializes in providing counseling services to individuals of all ages. Our experienced therapist, Tasha Guerin, is dedicated to helping clients navigate through life's challenges and achieve their goals. We offer a safe and supportive environment where clients can explore their thoughts and emotions, and develop the necessary skills to lead a fulfilling life. At Beyond Counseling LLC, we believe in empowering individuals to take control of their destiny and reach their full potential. Whether you are struggling with depression, anxiety, family conflict, grief, or self-esteem issues, we are here to help. Through individual and family therapy, we work collaboratively with clients to increase self-awareness, gain new perspectives, and build personal strengths.

Amanda Barrett, Psychiatric Nurse Practitioner is a healthcare institution located at 8588 Katy Freeway in Houston, Texas. Amanda Barrett specializes in providing psychiatric care and treatment to patients in need. As a licensed nurse practitioner, Amanda Barrett offers a range of services including diagnosis, medication management, and therapy to help individuals struggling with mental health issues. With a compassionate and patient-centered approach, Amanda Barrett strives to provide quality care and support to each and every patient who walks through her doors.

True Restoration Therapy Services is a leading health institution located at 3050 Post Oak Boulevard in Houston, Texas. Dedicated to providing top-quality therapy services, our team of experienced professionals is committed to helping individuals restore their physical and mental well-being. Whether you are seeking therapy for physical rehabilitation, mental health support, or emotional healing, our comprehensive approach ensures that you receive personalized care tailored to your unique needs. Trust True Restoration Therapy Services to guide you on your journey to healing and restoration.

Third Coast Counseling and Wellness is a leading institution located at 350 Nursery Road in Spring, Texas, United States. We offer adult, child, and family counseling services for individuals in The Woodlands, Conroe, and Houston areas. Our team of experienced therapists specialize in treating a variety of mental health issues such as depression, anxiety, behavioral disorders, marital problems, autism, ADHD, and more. At Third Coast Counseling and Wellness, we believe in providing comprehensive care to our patients. Our therapists have over twenty five years of experience living in North Houston and are dedicated to helping individuals achieve mental and emotional well-being. We offer psychoeducational services nationwide, in addition to our counseling services in the greater Houston area.

Compass Point Counseling, Inc. is a reputable health institution located in Houston, Texas, United States. We specialize in providing high-quality counseling services to individuals, couples, and families in need of support. Our team of experienced and compassionate therapists are dedicated to helping our clients navigate life's challenges and improve their overall well-being. Whether you are struggling with mental health issues, relationship problems, or simply need someone to talk to, Compass Point Counseling, Inc. is here to help. Visit us at 2600 South Loop West to start your journey towards healing and personal growth.

Self Spire Therapy, PLLC is a health institution located at 1801 Lexington Street in Houston, Texas, United States. We specialize in providing therapy services to help individuals achieve personal growth and self-improvement. Our team of experienced therapists offers a range of services to support mental health and emotional well-being. Whether you are struggling with anxiety, depression, or other mental health issues, we are here to help you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and start your path to a healthier, happier life.

Eve Wallace Counseling & Consulting, LLC is a leading mental health institution located in Houston, Texas. Our team of experienced counselors and consultants are dedicated to providing high-quality care and support to individuals seeking help with a variety of mental health issues. Our services include individual counseling, group therapy, and consulting for businesses and organizations. We strive to create a safe and welcoming environment where clients can explore their thoughts and feelings and work towards positive change. Visit us at 340 North Sam Houston Parkway East to begin your journey towards improved mental well-being.

Therapy At The Zone is a premier health institution located in Houston, Texas, United States. Our experienced therapists provide a wide range of therapeutic services to help individuals overcome physical and emotional challenges. Whether you are seeking relief from chronic pain, recovering from an injury, or looking for support in managing stress and anxiety, our team is dedicated to helping you achieve your wellness goals. Visit us at 10371 Stella Link Road and take the first step towards a healthier and happier life.

Innate Counseling & Therapeutic Center, led by LPC Jessica Hornage, is a mental health institution located in Houston, Texas. Our mission is to promote personal freedom through mental growth and healing, with a focus on combating mental health stigma in BIPOC communities. We strive to create a safe and non-judgmental space for all individuals, utilizing a collaborative approach to address unique experiences and establish personal goals. Our therapists, who are people of color, are dedicated to serving all communities and are LGBTIQA affirming. We specialize in working with individuals experiencing trauma, anxiety, depression, suicidal thoughts, stress, career and life transitions, chronic illnesses, codependency, and relationship challenges. If you are feeling lost, overwhelmed, or simply need someone to talk to, we are here to help. We accept most insurances to help cover costs. Please note our cancellation policy requires 24 hours notice to avoid being charged the full session rate. #ItsOkToNotBeOk #YouBelong #YouMatter #YouAreEnough.

Mental Wellness Services is a leading health institution located at 507 North Sam Houston Parkway East in Houston, Texas, United States. Our dedicated team of professionals is committed to providing comprehensive and compassionate mental health services to individuals in need. From therapy and counseling to medication management and support groups, we offer a wide range of resources to help our clients achieve optimal mental wellness. Whether you are struggling with anxiety, depression, or any other mental health issue, we are here to support you on your journey to healing and recovery. Contact us today to learn more about our services and how we can help you improve your mental well-being.

InTown Counseling Consulting is a leading mental health institution located in Houston, Texas. Our team of experienced therapists and consultants are dedicated to providing high-quality counseling services to individuals, couples, and families. We offer a wide range of therapeutic approaches to address various mental health issues, including anxiety, depression, trauma, and relationship problems. Our convenient location at 627 West 19th Street allows easy access for clients in the Houston area. Whether you are seeking individual therapy, couples counseling, or consulting services, InTown Counseling Consulting is here to support you on your journey towards mental wellness and personal growth.

Shady Cedar Therapy, PLLC is a reputable health institution located at 4314 Yoakum Boulevard in Houston, Texas. We specialize in providing professional therapy services to individuals seeking mental health support and guidance. Our team of experienced therapists are dedicated to helping clients navigate through life's challenges and improve their overall well-being. With a compassionate and client-centered approach, we offer a safe and supportive environment for individuals to explore their thoughts and emotions. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Mindful Health Solutions, located at 1200 Binz Street in Houston, Texas, is a leading institution dedicated to providing comprehensive mental health services. Our team of psychiatrists, therapists, and nurse practitioners are committed to improving the lives of patients suffering from depression and other mental health conditions. We offer innovative treatments such as Transcranial Magnetic Stimulation (TMS), esketamine nasal spray, IV Ketamine, and Electroconvulsive Therapy (ECT). Our services are covered by most insurances and we offer both in-person and tele-health appointments. Our psychiatrists specialize in providing non-medication alternatives for patients who do not respond well to traditional treatments. We also offer video appointments for the convenience of our patients.

The Conversation Spot is a health institution located in Houston, Texas, dedicated to helping individuals, couples, and families navigate through mental health challenges and relationship issues. Our team of compassionate therapists specializes in anxiety, depression, childhood issues, and crisis management. We offer a unique approach to therapy, focusing on effective communication and healing from past trauma. Our services include pre-marital and marital counseling, as well as spiritual guidance for those who seek it. Counselor Moore, a highly experienced educator and counselor, works with children, teens, and individuals to promote self-healing and emotional wellness. LPC - Associate, Reginald Wyatt, a Certified Life Coach, brings years of experience in helping individuals and couples develop healthy relationships and overcome obstacles to inner peace and happiness. Together, we are here to help you on your journey towards a healthier and more fulfilling life.

Debbie Grammas, Ph.D. is a renowned institution located at 1300 Bay Area Boulevard in Houston, Texas, United States. Specializing in health and wellness, Dr. Grammas offers expert services and guidance to help individuals achieve optimal physical and mental well-being. With a strong background in psychology and a passion for helping others, Dr. Grammas provides personalized care and support to each of her clients. Whether you're seeking therapy, counseling, or coaching, Debbie Grammas, Ph.D. is dedicated to helping you live a healthier and happier life.

Nurture and Nature Therapy Center is a tranquil oasis nestled in the heart of Houston, Texas. Our center offers a holistic approach to health and wellness, combining traditional therapy techniques with the healing power of nature. Our team of experienced therapists and counselors are dedicated to helping clients achieve mental, emotional, and physical well-being. Whether you are seeking individual therapy, group sessions, or workshops, our center provides a safe and nurturing environment for personal growth and healing. Come visit us at 17047 El Camino Real and embark on your journey to a healthier, happier you.

Patricia Hutchinson, Counselor is a trusted mental health professional located at 23051 Kingwood Place Drive in Houston, Texas. As a counselor, Patricia provides expert guidance and support to individuals seeking help with a wide range of mental health concerns. With a compassionate and personalized approach, she offers therapy sessions tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health challenge, Patricia Hutchinson is dedicated to helping you navigate your journey towards healing and self-improvement. Contact her today to schedule an appointment and take the first step towards a healthier mind and happier life.

Jamie Shields, LPC, LCDC is a health institution located at 800 Rockmead Drive in Houston, Texas. This institution is led by licensed professional counselor and licensed chemical dependency counselor, Jamie Shields. They offer comprehensive mental health and substance abuse services to individuals in need. With a focus on providing personalized care and support, Jamie Shields, LPC, LCDC aims to help clients achieve lasting recovery and wellness.