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Ashlie Brown with Resilience Counseling & Wellness
4801 Woodway Drive, Houston, Texas 77056
About the Ashlie Brown with Resilience Counseling & Wellness
Ashlie Brown with Resilience Counseling & Wellness is a health institution located at 4801 Woodway Drive in Houston, Texas. Specializing in counseling and wellness services, Ashlie Brown provides a safe and supportive environment for individuals seeking to improve their mental and emotional well-being. With a focus on resilience and personal growth, clients can expect compassionate and professional care to help them navigate life's challenges. Whether you are struggling with anxiety, depression, or simply looking to enhance your overall wellness, Ashlie Brown is dedicated to empowering you on your journey to a healthier and happier life.
4801 Woodway Dr suite 435w, Houston, TX 77056, United States
Opening hours of Ashlie Brown with Resilience Counseling & Wellness
Monday:
10:00 - 19:30
Tuesday:
10:00 - 19:30
Wednesday:
10:00 - 19:30
Thursday:
10:00 - 19:30
Friday:
10:00 - 17:30
Saturday:
Closed
Sunday:
Closed
Reviews of Ashlie Brown with Resilience Counseling & Wellness
"As far as therapy goes, the Somatic Experiencing technique that Ashlie utilizes to make you cognitively aware of your CNS (central nervous system) can, at first, seem jarring in the middle of sharing something / describing an event in her sessions. However, it is intentional and also deeply important in this therapy to get you in touch with how your body is physically feeling and physiologically dealing with whatever you're discussing (be it traumatic, in the past, joyful, anticipatory, etc). And then you begin to notice how your CNS is reacting in real life and real time, and - if you're a case like mine - can learn to better manage triggers and center reactive emotions (and their repercussions). The goal is a hefty one, but it's a productive and noble and mindful path en route. As a therapist, Ashlie has a warm demeanor with just enough sass-realness to keep up with you and also keep you open; needless to say, she is very easy to talk with. She listens with empathy and approaches with sensibility and pragmatism (which I greatly appreciate), in my experiences. I recommend both Ashlie Brown and this therapeutic technique."
"Ashlie made a big difference in my life and helped me see why I was doing what I was doing. I feel more myself. She uses techniques like EMDR and it really helped me get out of my head and process past events and emotions."
"Very authentic and highly knowledgeable therapist. She has a genuine personality and is very easy to talk to. She shows empathy and a genuine interest in helping you recover and move forward. Highly recommended."
"Ashlie helped me turn my life around!"
"Ashlie has a passion and commitment to the psychology profession that is evident in her counseling skills. She is patient, accepting, empathetic and laid-back! For years I suffered from ptsd and anxiety. After a negative experience w a psychologist I became discouraged until I had a phone call with Ashlie to see if she would be a good fit for me. Ashlie, with sharp critical thinking skills, designed a successful treatment plan including EMDR and somatic experiencing. She conducts herself in such a manner that will make you completely relaxed and comfortable. Though progress is not easy, with Ashlie you will feel like you are in your “safety zone”. She helped me change the quality of my life and she will yours also."
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