The 30 Best Anxiety reduction strategies in Houston, Texas

The Greater Houston Counseling Center is a leading mental health institution located at 7002 Riverbrook Drive in Sugar Land, Texas, United States. Our dedicated team of licensed therapists and counselors provide a wide range of services to help individuals navigate through life's challenges and improve their overall well-being. From individual therapy to couples counseling and group sessions, we offer personalized treatment plans to meet the unique needs of each client. Our goal is to create a safe and supportive environment where clients can explore their thoughts and emotions, gain insight, and develop coping strategies to lead more fulfilling lives. Contact us today to schedule an appointment and take the first step towards a happier, healthier you.

New Pathways Neurofeedback - Houston Northwest is a leading health institution located in Houston, Texas. Specializing in neurofeedback therapy, they offer cutting-edge treatments to help individuals improve their mental health and well-being. Their experienced team of professionals provides personalized care to each patient, using state-of-the-art technology to target specific areas of the brain. Whether you are struggling with anxiety, depression, ADHD, or other neurological conditions, New Pathways Neurofeedback - Houston Northwest is dedicated to helping you find a new path towards a healthier and happier life. Visit them at 10611 Grant Road to start your journey towards better mental health today.

Houston Therapy for Girls PLLC is a health institution located at 4306 Yoakum Boulevard in Houston, Texas, United States. Specializing in providing therapeutic services for girls, young women, and their families, we offer support for a variety of issues including perfectionism, social anxiety, friendships, severe anxiety, and depression. Our goal is to create a safe and accepting environment where girls and young women can learn to appreciate themselves and develop the skills needed to achieve their treatment goals. By acknowledging and addressing their struggles, our clients can feel empowered to make positive changes in their lives. Sign up to receive the latest news and updates from HTFG and discover the true sense of belonging that comes from being your authentic self.

Your Journey in Therapy is a leading health institution located at 3311 Richmond Avenue in Houston, Texas, United States. We specialize in providing personalized therapy services to help individuals navigate their mental health journey. Our team of experienced therapists offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to support you every step of the way. Let us help you on your path to healing and growth at Your Journey in Therapy.

Heights Harm Reduction is a health institution located at 104 West 12th Street in Houston, Texas, United States. Led by psychologist Dr. Kelli Wright, the practice specializes in providing therapy for individuals in the Houston Heights area who are struggling with anxiety or substance use issues. The institution offers innovative and custom-tailored treatment, focusing on Integrative Harm Reduction Therapy as a main tool for addressing substance use issues, addictive behaviors, and mental health challenges. Dr. Wright, with over 15 years of experience, utilizes acceptance and mindfulness strategies in therapy to help individuals identify their core values and goals, and work towards positive change. The institution takes a compassionate and individualistic approach, empowering clients to achieve the change they desire in their lives, whether it be total abstinence or reducing substance use to a safe level.

West Lake Houston Counseling, PLLC is a counseling institution located in Houston, Texas. Our team of skilled therapists specialize in various mental health challenges and offer flexible meeting solutions in Houston, Kingwood, and online. We provide therapy services for individuals with Aetna and Cigna/Evernorth insurance plans, as well as private pay arrangements. Our therapists are dedicated to providing a safe and confidential space for clients to explore their emotions and work towards personal growth. We believe in the power of therapy to help individuals navigate life's challenges and develop new skills. At West Lake Houston Counseling, we are committed to reducing the stigma surrounding mental health and providing exceptional care to all our clients. Come and heal with us at West Lake Houston Counseling.

Resilience-Centered Psychotherapy of Houston is a leading mental health institution located at 3100 Weslayan Street in Houston, Texas. Our team of highly trained therapists specializes in providing individualized and compassionate care to help clients overcome life's challenges and build resilience. Through evidence-based practices and a client-centered approach, we strive to empower individuals to navigate their mental health journey with strength and confidence. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team is here to support you on your path to healing and growth. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Tobie Oidtmann, MA, LPC, CHt Behavioral Health Services-Houston is a full-service psychological practice located in Houston, Texas. Tobie, a native Houstonian, holds a Master of Arts in General Clinical Psychology and is certified in hypnosis. She is a member of the American Psychological Association and stays updated on the latest strategies through continuing education. Her office provides a warm and relaxed environment for clients to share their challenges. Tobie enjoys spending time with her family, rescue dogs, and in nature. Services offered include support for anxiety, depression, PTSD, stress and anger management, conflict resolution, grief and loss, and ADD/ADHD for both adolescents and adults. Conveniently located near the I-10 West and 610 interchange, appointments can be scheduled by calling 281-679-6580 for a free consultation.

Carrie L. Dodrill, Ph.D. is a reputable psychologist located in Houston, Texas. With a focus on mental health and well-being, Dr. Dodrill offers personalized therapy and counseling services to individuals seeking support and guidance. Her practice is dedicated to providing a safe and comfortable environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, or other mental health concerns, Dr. Dodrill is committed to helping you navigate through life's challenges. Visit her office at 4545 Post Oak Place Drive in Houston for compassionate and professional care.

Best Practice In Mind, PLLC is a health institution located at 1907 North Lamar Boulevard, Austin, Texas, United States. The institution focuses on empowering individuals to make positive changes in their lives. The therapists at Best Practice In Mind, PLLC believe in the importance of self-care and personal transformation. They offer a collaborative approach to therapy, tailored to each individual's unique needs. The therapists at Best Practice In Mind, PLLC utilize various therapeutic modalities, such as psychodynamic, cognitive behavioral, and mindfulness, to help individuals work through anxiety, depression, addiction, and other challenges. They emphasize the importance of mindfulness meditation and self-compassion in improving the quality of life and building resiliency.

Specialists for Health - Supportive Care Houston is a leading health institution located in Houston, Texas, United States. Our team of specialists is dedicated to providing comprehensive and compassionate care to our patients. We offer a wide range of supportive services to help individuals achieve optimal health and well-being. Whether you are in need of preventive care, chronic disease management, or specialized treatment, our experts are here to support you every step of the way. Visit us at 4700 West Sam Houston Parkway North to experience the difference that our personalized care can make in your life.

The Kink Knowledgeable Professional in Houston, Texas is a health institution dedicated to providing comprehensive and non-judgmental care for individuals with diverse sexual interests and lifestyles. Located at 2656 South Loop West, this facility offers a safe and inclusive environment where individuals can receive expert guidance and support related to kink and BDSM practices. With a team of knowledgeable professionals, this institution is committed to promoting sexual health, wellness, and empowerment for all individuals in the Houston area.

Cleo Stress Clinic is a leading health institution located at 2732 Crossview Drive in Houston, Texas, United States. Our clinic specializes in providing expert care and treatment for individuals dealing with stress-related issues. Our team of experienced professionals is dedicated to helping patients manage and overcome stress through a variety of therapeutic techniques and personalized treatment plans. At Cleo Stress Clinic, we prioritize the well-being and mental health of our patients, ensuring a supportive and nurturing environment for all who seek our services. Schedule an appointment today and take the first step towards a healthier, stress-free life.

Impact Healthcare & Wellness is a leading health institution located at 13910 Champion Forest Drive in Houston, Texas. Our experienced team provides a wide range of services for individuals, couples, families, and groups, catering to all ages and stages of life from early childhood through adulthood. We offer counseling services and stay up to date with the latest resources and service offerings to ensure our clients receive the best care possible. Visit us at 13910 Champion Forest Ste. 111 in Houston to experience our holistic approach to healthcare and wellness.

Menninger Clinic: Yi Donna D MD is a reputable medical institution located at 2801 Gessner Road in Houston, Texas. Dr. Yi Donna D is a highly skilled doctor who specializes in providing top-quality health care services to patients. With a focus on personalized care and a commitment to excellence, patients can trust in the expertise and compassion of Dr. Yi Donna D and the team at Menninger Clinic. Whether you are in need of a routine check-up or specialized treatment, you can rely on Menninger Clinic to provide you with the highest level of care in a welcoming and professional environment.

District Counseling at Cypress is a leading health institution located at 12262 Queenston Boulevard in Houston, Texas. Our dedicated team of counselors and therapists is committed to providing high-quality mental health services to individuals in need. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our professionals are here to support you on your journey to healing and wellness. With a compassionate and personalized approach to therapy, we strive to help our clients achieve their mental health goals and live fulfilling lives. Contact us today to schedule an appointment and take the first step towards a brighter future.

Cypress Counseling & Behavioral Center is a leading health institution located at 12242 Queenston Boulevard in Houston, Texas. Our center is dedicated to providing high-quality counseling and behavioral health services to individuals and families in need. Our team of experienced and compassionate therapists and counselors are committed to helping our clients achieve mental wellness and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, we are here to support you on your journey to healing and recovery. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Treehaven Counseling is a leading mental health institution located at 12238 Queenston Boulevard in Houston, Texas. Our dedicated team of experienced therapists and counselors provide personalized and compassionate care to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our goal is to support you on your journey towards healing and personal growth. At Treehaven Counseling, we believe in the power of therapy to transform lives and empower individuals to live their best life. Contact us today to schedule an appointment and take the first step towards a brighter future.

Mindpath Health - Katy is a reputable healthcare institution located in Katy, Texas. As a trusted provider of mental health services, our team of doctors and health professionals are dedicated to providing personalized care and support to our patients. We offer a wide range of services to address mental health concerns, including therapy, medication management, and counseling. Our convenient location on Katy Freeway makes it easy for individuals in the area to access the care they need. At Mindpath Health - Katy, we are committed to helping our patients improve their mental well-being and live healthier, happier lives.

Shield-Bearer Counseling Centers is a renowned health institution located at 12337 Jones Road in Houston, Texas, United States. They offer a wide range of counseling services to individuals, couples, and families in need of support and guidance. With a team of experienced and compassionate counselors, Shield-Bearer provides a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. Whether you are dealing with relationship issues, depression, anxiety, or other mental health concerns, Shield-Bearer Counseling Centers is committed to helping you find healing and hope.

Felicia Tedder, LCSW is a health institution located at 3880 Greenhouse Road in Houston, Texas, United States. As a licensed clinical social worker, Felicia Tedder offers professional counseling and therapy services to individuals seeking support for mental health issues. With a compassionate and client-centered approach, Felicia Tedder helps clients navigate through their challenges and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Felicia Tedder is dedicated to providing a safe and supportive environment for healing and growth. Contact Felicia Tedder, LCSW today to schedule a consultation and take the first step towards a healthier and happier life.

Balanced Minds Therapy is a leading health institution located at 12645 Memorial Drive in Houston, Texas. Our team of experienced therapists are dedicated to providing top-quality mental health services to help individuals achieve balance and well-being in their lives. We offer a range of therapy services tailored to meet the unique needs of each client, including individual counseling, couples therapy, and group sessions. At Balanced Minds Therapy, we believe in a holistic approach to mental wellness, focusing on both the mind and body to promote healing and personal growth. Contact us today to start your journey towards a healthier, more balanced life.

Renewing Hope Counseling is a compassionate and professional counseling center located in Houston, Texas. Our dedicated team of counselors is committed to helping individuals overcome their challenges and find hope for a brighter future. We offer a wide range of counseling services to address mental health issues, relationship problems, trauma, and more. At Renewing Hope Counseling, we strive to create a safe and supportive environment where clients can feel heard and understood. Visit us at 11777 Katy Freeway to start your journey towards healing and renewal.

Partners For Change Counseling, located at 1035 Dairy Ashford Road in Houston, Texas, is a health institution founded by Sarah Stoune, M.Ed. Licensed Professional Counselor. Sarah, the owner and therapist, embraces her own unique quirks and experiences as a misfit, and seeks to help others who feel the same way. She specializes in working with individuals who have struggled with stress, depression, anxiety, grief, anger, trauma, and other heavy emotions that may have smothered their inner spark. Sarah is committed to guiding her clients on a healing journey to explore themselves deeply, release pain, gain insight, and learn skills that lead to life-altering healing. Partners For Change Counseling welcomes individuals from all backgrounds and does not discriminate based on any factor. If you are looking to ignite or reignite your spark and embrace your authentic self, Sarah is here to partner with you on your path to well-being.

Therapy for Creatives, Pllc. is a health institution located at 5757 Woodway Drive in Houston, Texas, United States. Our practice specializes in providing therapy services tailored specifically for individuals in creative fields such as artists, musicians, writers, and designers. Our experienced therapists understand the unique challenges and stressors that come with pursuing a creative career and are dedicated to helping our clients navigate their mental health and well-being. Whether you are struggling with anxiety, depression, burnout, or simply seeking support and guidance, Therapy for Creatives, Pllc. is here to help you on your journey towards healing and personal growth.

Westside Counseling & Wellness is a premier health institution located at 11211 Katy Freeway in Houston, Texas. Our dedicated team of professionals is committed to providing top-notch counseling and wellness services to individuals seeking support and guidance. Whether you are struggling with mental health issues, stress, relationship problems, or simply looking to improve your overall well-being, we are here to help. With a focus on holistic healing and personalized care, we strive to empower our clients to lead fulfilling and balanced lives. Visit us at Westside Counseling & Wellness and take the first step towards a healthier, happier you.

Ed Muldrow III is a trusted counselor located at 19500 Texas 249 in Houston, Texas, United States. As a skilled and compassionate doctor, he provides expert guidance and support to individuals seeking mental health services. With a focus on promoting overall well-being and emotional healing, Ed Muldrow III offers personalized counseling sessions tailored to each client's unique needs. Whether you are facing challenges in your personal life, relationships, or mental health, Ed Muldrow III is dedicated to helping you navigate through difficult times and achieve a sense of peace and fulfillment.

The Center for Emotional Well-being is a leading health institution located at 5206 Farm to Market 1960 Road West in Houston, Texas, United States. Our dedicated team of professionals is committed to providing comprehensive care and support for individuals seeking to improve their emotional well-being. From therapy and counseling services to specialized treatment programs, we offer a range of resources to help our clients achieve mental and emotional wellness. Visit us today and take the first step towards a healthier, happier you.

Fresh Start Therapeutic Services, LLC is a leading healthcare institution located at 14425 Torrey Chase Boulevard in Houston, Texas. Specializing in therapeutic services, our dedicated team of doctors and health professionals are committed to helping individuals achieve a fresh start towards better health and well-being. Whether you are seeking therapy for mental health issues, addiction recovery, or simply looking to improve your overall wellness, our experienced staff is here to provide personalized care and support. Visit us today and take the first step towards a healthier, happier you.

Impact Counseling & Wellness Education is a leading health institution located in Houston, Texas. Our dedicated team of professionals provide comprehensive counseling services and wellness education to help individuals achieve mental and emotional wellbeing. We offer personalized treatment plans to address a wide range of issues such as stress, anxiety, depression, and relationship problems. Our goal is to empower our clients to lead fulfilling and balanced lives. Visit us at 118 Vintage Park Boulevard to start your journey towards a healthier and happier you.