The 30 Best Anxiety reduction strategies in Houston, Texas

AF Macdonald Counseling is a health institution located at 18700 West Lake Houston Parkway in Atascocita, Texas, United States. The institution offers cognitive-behavioral, humanistic, solutions focused, and supportive therapy. The counselor, Dr. Alex Macdonald, is a Licensed Clinical Social worker with a PhD in social work and a Master of Social Work degree from the University of Kansas. With nearly 20 years of experience as an active duty counselor in the USAF, Dr. Macdonald has worked with individuals, couples, and families dealing with various issues such as anxiety, depression, grief, relationship concerns, and anger management. Dr. Macdonald's counseling style is warm, genuine, and interactive, focusing on treating everyone with respect, sensitivity, and compassion. His approach combines various therapeutic techniques to develop a personalized treatment plan to meet individual needs. Client-centered approach is emphasized, ensuring that the counseling process makes sense to the client and can be applied to their specific challenges.

Ellie Mental Health is a leading mental health institution located at 2200 Space Park Drive in Houston, Texas, United States. Our dedicated team of professionals is committed to providing compassionate and comprehensive care to individuals struggling with mental health issues. Our services include therapy, counseling, medication management, and more, all tailored to meet the unique needs of each patient. At Ellie Mental Health, we strive to create a safe and supportive environment where individuals can find healing and hope. Contact us today to learn more about how we can help you on your journey to mental wellness.

The Texas Hypnosis Institute is a leading health institution located in Houston, Texas, United States. We specialize in using hypnosis as a powerful tool for promoting mental and physical well-being. Our experienced and certified hypnotherapists offer a range of services to help individuals overcome challenges such as anxiety, stress, weight management, smoking cessation, and more. At Texas Hypnosis Institute, we are dedicated to helping our clients achieve their goals and live healthier, happier lives through the transformative power of hypnosis.

The U.T. Mental Sciences Institute is a leading health institution located at 1300 Moursund Street in Houston, Texas, United States. Specializing in mental health research, treatment, and education, the institute is dedicated to advancing understanding and care for individuals with mental health disorders. With state-of-the-art facilities and a team of expert professionals, the U.T. Mental Sciences Institute is committed to providing the highest quality mental health services to the community.

Envision Empowerment Psychotherapy & Consulting, PLLC is a leading mental health institution located in Houston, Texas. Our team of dedicated professionals is committed to providing high-quality psychotherapy and consulting services to empower individuals to lead fulfilling and healthy lives. With a focus on holistic and client-centered care, we offer a range of therapeutic approaches to address a variety of mental health concerns. Our office is conveniently located at 1880 South Dairy Ashford Road, providing a welcoming and comfortable environment for our clients. Contact us today to take the first step towards achieving emotional well-being and personal growth.

Angela N Hicks, Counselor is a trusted mental health professional located at 12505 Memorial Drive in Houston, Texas. As a counselor, Angela provides compassionate and confidential therapy services to help individuals navigate through life's challenges and improve their mental well-being. With a focus on building a supportive and trusting relationship with her clients, Angela offers personalized treatment plans to address a variety of mental health concerns. Whether you are struggling with anxiety, depression, relationship issues, or other emotional difficulties, Angela N Hicks, Counselor is dedicated to helping you achieve a happier and healthier life.

Solèy Psychological & Consulting Services is a leading mental health institution located at 11111 Katy Freeway in Houston, Texas. Our team of experienced and compassionate psychologists and consultants are dedicated to providing high-quality psychological services to individuals of all ages. Whether you are seeking therapy for anxiety, depression, trauma, or other mental health concerns, our team is here to support you on your journey towards healing and personal growth. In addition to individual therapy, we also offer couples therapy, family therapy, and consulting services for organizations. At Solèy Psychological & Consulting Services, we strive to create a safe and welcoming environment where clients can feel heard, understood, and empowered to make positive changes in their lives.

Kelly Chappuis MEd, LPC is a health institution located at 955 Dairy Ashford Road, Houston, Texas, United States. The institution aims to help individuals who feel stuck in their routines and out of touch with their lives. Through vulnerable conversations and self-reflection, clients can work towards understanding themselves, accepting imperfections, and taking brave steps towards positive change. The institution provides support for teenagers navigating the challenges of adolescence, as well as guidance for managing anxiety and stress. Additionally, the team at Kelly Chappuis MEd, LPC offers non-judgmental support for adults struggling with various stressors and unhealthy coping mechanisms. By addressing underlying issues and building self-compassion, clients can work towards a healthier and more fulfilling life.

The Mind Room is a health institution located at 9525 Katy Freeway in Houston, Texas. We offer a range of services focused on mental health and well-being, including therapy, counseling, and mindfulness practices. Our team of experienced professionals provides personalized care to help individuals navigate challenges, improve their mental health, and achieve a greater sense of balance and fulfillment in their lives. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, The Mind Room is here to support you on your journey to wellness.

Mindfully Mental Health is a premier mental health institution located at 12645 Memorial Drive in Houston, Texas. Our team of dedicated doctors and health professionals are committed to providing compassionate and comprehensive care for individuals struggling with mental health issues. We offer a range of services including therapy, medication management, and holistic treatments to help our patients achieve emotional well-being and overall wellness. At Mindfully Mental Health, we prioritize the importance of mindfulness and self-care in promoting mental health, and strive to create a supportive and healing environment for all who walk through our doors.

Inspire Psychotherapy and Consultation, PLLC is a leading mental health institution located in Houston, Texas. Our team of highly trained therapists and counselors are dedicated to providing top-quality psychotherapy services to individuals, couples, and families. We offer a wide range of therapy options to address various mental health issues, including anxiety, depression, trauma, and relationship problems. Our compassionate and experienced staff work collaboratively with clients to help them achieve their personal growth and healing goals. At Inspire Psychotherapy and Consultation, PLLC, we are committed to providing a safe and supportive environment for our clients to explore their emotions and develop coping strategies. Visit us at 2025 West 11th Street to begin your journey towards mental wellness.

Morningside Psychotherapy is a trusted mental health institution located at 5555 Morningside Drive in Houston, Texas, United States. Our team of experienced doctors specializes in providing personalized psychotherapy services to help individuals navigate through their emotional and psychological challenges. With a focus on holistic healing and personalized treatment plans, we strive to support our clients on their journey towards mental wellness. Visit Morningside Psychotherapy for compassionate and effective mental health care.

Butler Psychological Group, PLLC is a professional mental health institution located at 8200 Wednesbury Lane in Houston, Texas. Our team of experienced psychologists and therapists are dedicated to providing top-quality care and support to individuals seeking help with their mental health concerns. From therapy sessions to psychological assessments, we offer a range of services to meet the unique needs of each client. At Butler Psychological Group, PLLC, we strive to create a welcoming and safe space for all individuals to explore their emotions, thoughts, and behaviors in order to achieve personal growth and well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and life.

Seale Renee Csw-Acp is a reputable health institution located at 8955 Katy Freeway in Houston, Texas. Specializing in mental health services, Seale Renee Csw-Acp offers expert care and support to individuals seeking therapy and counseling. With a focus on holistic well-being, the institution provides personalized treatment plans tailored to meet each patient's unique needs. The dedicated team of professionals at Seale Renee Csw-Acp is committed to helping patients achieve mental wellness and improve their overall quality of life.

Angelic G. Setchell, Counselor is a reputable institution located at 8588 Katy Freeway in Houston, Texas, United States. As a dedicated counselor, Dr. Setchell provides compassionate and professional mental health services to individuals seeking support and guidance. With a focus on holistic well-being, Dr. Setchell offers personalized treatment plans to help clients navigate through life's challenges and improve their overall mental health. Whether you are struggling with stress, anxiety, depression, or other mental health issues, Angelic G. Setchell, Counselor is committed to helping you achieve emotional wellness and personal growth.

Tobie J. Oidtmann, MA, LPC, CHt. is a full-service psychological practice located in Houston, Texas. Tobie, a native Houstonian, holds a Master of Arts in General Clinical Psychology and is certified in hypnosis. She is a member of the American Psychological Association and stays current with the latest strategies through continuing education. Her office provides a warm and relaxed environment for clients to share their challenges. Tobie enjoys spending time with her family and rescue dogs, as well as outdoor activities. Whether you need someone to listen or guidance during stressful times, Tobie is here to help. Services offered include addressing anxiety, depression, PTSD, stress management, anger management, conflict resolution, grief and loss, and ADD/ADHD for both adolescents and adults. To schedule a free consultation or appointment, call 281-679-6580.

Toni Alex LCSW, PLLC is a mental health institution located at 2925 Richmond Avenue in Houston, Texas. With a belief that individuals are braver, stronger, and smarter than they think, Toni Alex provides psychotherapy services for adults facing various life challenges such as occupational stress, grief, marital discord, trauma, and depression or anxiety. With a background in corporate business and experience in multiple work environments, including schools, hospitals, and outpatient clinics, Toni Alex brings a wealth of knowledge and expertise to her practice. Psychotherapy is a collaborative process where clients are empowered to make positive choices that enhance their overall well-being.

Mind Connection Behavioral Health is a leading mental health institution located at 100 Glenborough Drive in Houston, Texas. Our team of experienced professionals is dedicated to providing compassionate and effective care for individuals struggling with various mental health issues. We offer a range of services including therapy, counseling, and medication management to help our patients improve their mental well-being and overall quality of life. At Mind Connection Behavioral Health, we believe in the power of the mind-body connection and are committed to helping our clients achieve mental wellness and emotional balance.

Jennifer Weatherly-Obani LPC is a health institution located at 4001 North Shepherd Drive in Houston, Texas, United States. As a Licensed Professional Counselor, Jennifer Weatherly-Obani provides expert mental health services to individuals seeking support and guidance. With a compassionate and personalized approach, she helps clients navigate through challenges and develop coping strategies to improve their overall well-being. Whether dealing with anxiety, depression, trauma, or relationship issues, Jennifer Weatherly-Obani LPC is dedicated to helping clients achieve mental and emotional wellness.

Josephine M. Tervalon, LCSW is a licensed clinical social worker located at 4801 Woodway Drive in Houston, Texas. Specializing in mental health and well-being, Dr. Tervalon provides compassionate and personalized care to individuals seeking support for a variety of issues. With a focus on therapy and counseling, she helps her clients navigate through life's challenges and find inner peace. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Tervalon is dedicated to helping you improve your mental health and overall quality of life.

TherapyConnections is a leading health institution located at 3000 Weslayan Street in Houston, Texas, United States. Our dedicated team of professionals offers a wide range of therapeutic services to help individuals improve their physical, mental, and emotional well-being. From physical therapy to counseling and everything in between, TherapyConnections is committed to helping our clients achieve their health goals and live their best lives. Visit us today and experience the difference that personalized care and expert guidance can make in your journey to wellness.

The Coping Resource Center is a health institution located at 2211 Norfolk Street in Houston, Texas. Our center is dedicated to providing individuals with the resources and support they need to cope with various health challenges. Our team of professionals offers a range of services including counseling, therapy, support groups, and educational programs to help individuals manage their physical and mental well-being. Whether you are dealing with a chronic illness, mental health issues, or simply need guidance on how to improve your overall health, The Coping Resource Center is here to help. Visit us today to learn more about how we can support you on your journey to better health and well-being.

Myers Toby Edd Lmsw Acp Lpc is a health institution located at 2001 Holcombe Boulevard in Houston, Texas, United States. They offer a range of mental health services provided by licensed professionals including counseling, therapy, and psychological evaluations. Their team is dedicated to helping individuals improve their mental well-being and achieve their personal goals. With a compassionate and experienced staff, Myers Toby Edd Lmsw Acp Lpc is committed to providing high-quality care in a welcoming and supportive environment.

Kathleen Pottkotter, Ph.D. is a renowned health institution located at 1720 Sunset Boulevard in Houston, Texas, United States. Led by Dr. Kathleen Pottkotter, a highly qualified and experienced professional with a doctorate in health sciences, the institution offers a wide range of services aimed at promoting physical and mental well-being. From individual counseling sessions to group therapy programs, Kathleen Pottkotter, Ph.D. is dedicated to providing personalized care and support to all its clients. Whether you are seeking help with managing stress, improving your relationships, or overcoming a specific health issue, this institution is committed to helping you achieve your goals and lead a healthier, happier life.

DBT Dynamics is a leading health institution located at 2014 Scott Street in Houston, Texas, United States. Our dedicated team of professionals specializes in Dialectical Behavior Therapy (DBT) to help individuals struggling with emotional dysregulation, mood disorders, and other mental health challenges. We offer a comprehensive range of services including individual therapy, group therapy, skills training, and more to support our clients in achieving lasting emotional wellness. At DBT Dynamics, we are committed to providing personalized and effective care to help our clients navigate life's challenges and thrive.

A Thriving You Counseling and Wellness is a leading health institution located at 250 Assay Street in Houston, Texas. Our dedicated team of experienced counselors and wellness professionals are committed to helping individuals achieve mental and emotional well-being. We offer a range of services including individual counseling, group therapy, wellness workshops, and more. Our holistic approach to health and wellness ensures that each client receives personalized care and support to thrive in all aspects of their life. Visit us today and start your journey towards a happier, healthier you.

Shelley McCaul-Parent, M.Ed., Licensed Professional Counselor is a reputable health institution located at 1110 East Nasa Parkway in Houston, Texas, United States. With a focus on providing expert counseling services, Shelley McCaul-Parent offers personalized therapy sessions to help individuals navigate through life's challenges and improve their mental well-being. With a background in education and counseling, Shelley McCaul-Parent is dedicated to helping clients achieve personal growth and emotional healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Shelley McCaul-Parent is here to support you on your journey to a happier and healthier life.

Denise Bennett, LCSW is a mental health institution located at 17045 El Camino Real in Houston, Texas. Led by licensed clinical social worker Denise Bennett, this institution offers a range of counseling and therapy services to individuals seeking support for various mental health issues. With a focus on providing compassionate and personalized care, Denise Bennett, LCSW strives to help clients navigate their emotions, relationships, and overall well-being. Whether you are struggling with anxiety, depression, trauma, or other challenges, Denise Bennett and her team are dedicated to helping you on your journey towards healing and personal growth.

Allen Baker - Financial Advisor at Ameriprise Financial Services, LLC, located at 1300 Hercules Avenue in Houston, Texas, is a finance institution offering a wide range of financial services. Allen Baker holds various certifications, including AAMS™, ADPA™, AEP®, AIF®, APMA™, AWMA℠, and more, showcasing his expertise in asset management, retirement planning, estate planning, and investment strategies. With a focus on ethical practices and comprehensive knowledge, Allen Baker is dedicated to helping individuals achieve their financial goals. Additionally, Allen Baker is a Certified Divorce Financial Analyst and a Certified Fund Specialist, demonstrating his specialization in financial planning for specific situations. Whether you are planning for retirement, managing investments, or navigating complex financial decisions, Allen Baker is a trusted advisor with the qualifications to guide you towards financial success.

Counseling Hearts! is a health institution located on Katy Freeway in Houston, Texas, United States. With over 25 years of experience as a mental health professional and professional school counselor, our founder believes in the importance of self-care, mental health, nutrition, and wellness for a high quality of life. With a master of science in nutrition and certification in Eye Movement Desensitization and Reprocessing (EMDR), we take a holistic approach to physical, emotional, social, and spiritual well-being. Our counseling style is tailored to meet the individual and unique needs of each client, integrating various therapeutic strategies. Described as supportive, caring, compassionate, and empathetic, with a sense of humor, we focus on identifying strengths and helping clients overcome obstacles.