The 30 Best Stress relief techniques in Erie, Pennsylvania

School House Yoga Studio is a serene and welcoming space located in Erie, Pennsylvania. Our studio, situated at 310 East 10th Street, offers a variety of yoga classes for all levels, from beginners to experienced practitioners. Our skilled instructors are dedicated to helping students cultivate strength, flexibility, and mindfulness through the practice of yoga. Whether you are looking to improve your physical fitness, reduce stress, or simply find inner peace, our studio provides a supportive and inclusive environment for you to achieve your wellness goals. Join us at School House Yoga Studio and discover the transformative power of yoga for your body, mind, and spirit.

LECOM Institute for Behavioral Health - Peach Street is a renowned health institution located at 4740 Peach Street in Erie, Pennsylvania, United States. Specializing in behavioral health services, the institute offers comprehensive and compassionate care for individuals facing mental health challenges. With a team of dedicated professionals, LECOM Institute for Behavioral Health - Peach Street is committed to providing personalized treatment plans to support the well-being and recovery of each patient. The institution is known for its innovative approaches to mental health care and its unwavering commitment to promoting mental wellness in the community.

The Comprehensive Sleep Disorders Center of NWPA is a healthcare institution located at 204 West 26th Street, Erie, Pennsylvania, United States. Through every triumph and stumble, they see and understand the unique needs of each patient, providing care as a whole person. AHN offers expert care through various options such as virtual visits and facility visits, ensuring that patients receive the care they need on their schedule. With hospitals, urgent care centers, and outpatient facilities in the neighborhood, innovative care is always close to home. Specialized teams provide clarity and support for complex medical conditions, with locations throughout western Pennsylvania for easy access to care. AHN is committed to providing innovative, personalized care in every medical specialty, centralizing services around patient needs through their institute model. Extra safety precautions have been implemented to reduce the risk of Coronavirus within AHN facilities. Patients can access their medical information, communicate with their doctor, and more through the online patient portal. AHN focuses on improving access, quality, and customer experiences to provide the best healthcare for their customers. Collaborating with Highmark, AHN brings cutting-edge facilities and affordable care to western Pennsylvania. Patients can stay updated on news and information, access apps, and listen to podcasts connecting them to care. Classes and events led by AHN experts cover a range of topics to support patients in their healthcare journey. AHN West Penn is highly rated for obstetrics and gynecology, while medical breakthroughs are continually fostered to improve treatments for patients. Nurses are available for free consultations, and resources for finding specialists, clinical trials, and medical education events are easily accessible.

LECOM Institute for Behavioral Health - Plaza 18 is a leading health institution located at 537 West 18th Street in Erie, Pennsylvania, United States. Specializing in behavioral health, this facility offers a wide range of services to support individuals in their mental health and well-being. With a team of dedicated professionals, LECOM Institute for Behavioral Health - Plaza 18 provides personalized care and treatment plans to help patients achieve optimal mental wellness. Whether seeking therapy, counseling, or psychiatric services, patients can trust in the expertise and compassion of the staff at this esteemed institution.

Millcreek Karate is a premier martial arts institution located in Erie, Pennsylvania. Our facility at 2503 West 15th Street offers top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, develop self-discipline, and learn valuable self-defense techniques. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to enhance your skills, Millcreek Karate is the perfect place for you. Join us today and experience the many benefits that karate training has to offer for your health and well-being.

Institution "P" is a prestigious educational facility located at 5040 West Ridge Road in Erie, Pennsylvania, United States. Known for its top-notch academic programs and dedicated faculty, "P" offers a wide range of courses and degrees to help students achieve their academic and career goals. The institution's state-of-the-art facilities and resources provide students with a conducive learning environment, while its strong community partnerships and internship opportunities prepare students for success in the workforce. With a commitment to excellence and student success, Institution "P" is a leading institution in the region.

Stoneworks Wellness Center, Inc. is a holistic health store located at 3330 West 26th Street in Erie, Pennsylvania. Our center offers a wide range of wellness products and services to help individuals achieve balance and harmony in mind, body, and spirit. From crystals and essential oils to yoga classes and energy healing sessions, we are dedicated to promoting overall well-being and personal growth. Visit us today to explore our offerings and embark on your journey to optimal health and wellness.

Mikaela McKee Counseling, LLC is a professional counseling center located at 4380 West 12th Street in Erie, Pennsylvania. Our dedicated team of licensed therapists provides a safe and confidential space for individuals seeking support and guidance for their mental health and well-being. We offer a variety of therapy services tailored to meet the unique needs of each client, including individual, family, and couples counseling. At Mikaela McKee Counseling, LLC, we are committed to helping our clients navigate life's challenges and achieve personal growth and healing.

Resilience Counseling is a health institution located at 3910 Caughey Road in Erie, Pennsylvania, United States. Our dedicated team of counselors are committed to helping individuals build resilience and overcome life's challenges. Whether you are dealing with stress, anxiety, depression, or other mental health issues, our experienced therapists are here to provide you with the support and guidance you need to thrive. At Resilience Counseling, we believe in the power of resilience and are here to help you on your journey to emotional well-being.

Parkside Psychological Associates is a reputable health institution located at 2028 Filmore Avenue in Erie, Pennsylvania. Our team of experienced and compassionate psychologists are dedicated to providing high-quality mental health services to individuals in need. Whether you are struggling with anxiety, depression, or any other mental health issue, our skilled professionals are here to help you navigate your journey towards healing and well-being. At Parkside Psychological Associates, we prioritize the mental health and overall wellness of our clients, ensuring a safe and supportive environment for all.

Wellspring of Life, LLC is a leading health institution located at 1163 East 38th Street in Erie, Pennsylvania, United States. We specialize in providing comprehensive healthcare services to promote overall well-being and vitality. Our team of dedicated professionals is committed to helping individuals achieve optimal health through personalized treatment plans and cutting-edge therapies. At Wellspring of Life, LLC, we believe in nurturing the body, mind, and spirit to create a holistic approach to wellness. Visit us today and experience the transformative power of our integrated healthcare services.

AHN Therapy Services is a leading health institution located at 2315 Myrtle Street in Erie, Pennsylvania, United States. We offer a wide range of therapy services to help individuals improve their physical, mental, and emotional well-being. Our team of experienced therapists are dedicated to providing personalized care and treatment plans to meet the unique needs of each patient. Whether you are recovering from an injury, managing a chronic condition, or seeking support for mental health issues, AHN Therapy Services is here to help you on your journey to better health. Contact us today to learn more about our services and schedule an appointment.

MindBodySoulWorks, LLC is a health institution located at 3771 Station Road in Erie, Pennsylvania, United States. Our mission is to promote holistic well-being by focusing on the interconnectedness of the mind, body, and soul. We offer a variety of services such as yoga classes, meditation sessions, nutritional counseling, and wellness workshops to help individuals achieve balance and harmony in their lives. Our team of experienced professionals is dedicated to guiding and supporting our clients on their journey to optimal health and wellness. Visit us at MindBodySoulWorks, LLC and start your transformation today.

A Compassionate Hart Massage Therapy is a tranquil spa located at 2005 West 8th Street in Erie, Pennsylvania. Our experienced massage therapists are dedicated to providing a healing and relaxing experience for each client. We offer a variety of massage techniques to address your specific needs, whether you are looking to reduce stress, alleviate pain, or simply unwind. Come visit us and let us help you on your journey to wellness and relaxation.

Robert L. Mailliard, Psychologist is a reputable health institution located at 120 East 2nd Street in Erie, Pennsylvania, United States. Specializing in psychology, Dr. Mailliard offers expert counseling and therapy services to individuals seeking mental health support. With a compassionate and professional approach, he provides personalized treatment plans to address a wide range of psychological issues. Patients can expect a welcoming and confidential environment where they can explore their thoughts and feelings in a safe space. Whether dealing with anxiety, depression, trauma, or other mental health concerns, Robert L. Mailliard, Psychologist is dedicated to helping patients improve their well-being and lead fulfilling lives.

Great Lakes Holistic Counseling is a leading health institution located at 4906 Richmond Street in Erie, Pennsylvania, United States. We specialize in providing comprehensive and personalized holistic counseling services to help individuals achieve emotional, mental, and physical well-being. Our team of experienced counselors and therapists offer a range of services, including individual therapy, couples counseling, family therapy, and group sessions. By combining traditional therapy techniques with alternative healing practices, we strive to support our clients in achieving balance and harmony in all aspects of their lives. Visit us today and start your journey towards a healthier and happier you.

Monacella Massage & Kinesiology LLC is a health institution located at 1001 State Street in Erie, Pennsylvania, United States. Specializing in massage therapy and kinesiology, our skilled practitioners are dedicated to promoting holistic wellness and relaxation. Whether you are seeking relief from muscle tension, stress, or chronic pain, our team is committed to providing personalized care to meet your individual needs. Experience the healing benefits of our services and rejuvenate your mind, body, and spirit at Monacella Massage & Kinesiology LLC.

AnxietyTraining.com is a leading institution located at 1373 West 6th Street in Erie, Pennsylvania, United States. Specializing in mental health, our institution offers comprehensive training programs and resources to help individuals effectively manage and overcome anxiety disorders. Our experienced professionals provide evidence-based techniques and support to empower individuals to live a happier and healthier life. Join us at AnxietyTraining.com to take the first step towards a brighter future.

Beth Ann's Therapeutic Massage is a health institution located at 5040 West Ridge Road in Erie, Pennsylvania, United States. At Beth Ann's, we offer a range of massage therapy services to promote relaxation, reduce stress, and alleviate muscle tension. Our experienced therapists provide personalized treatments to address your specific needs and promote overall well-being. Whether you are seeking relief from chronic pain or simply looking to unwind, Beth Ann's Therapeutic Massage is here to help. Visit our website to learn more about our services and schedule your appointment today.

Summer Payer, LMT is a massage therapy institution located at 4845 West Lake Road in Erie, Pennsylvania, United States. With a focus on promoting relaxation, healing, and overall well-being, Summer Payer offers a range of massage services tailored to meet the individual needs of each client. Whether you are seeking relief from stress, muscle tension, or chronic pain, Summer Payer's licensed massage therapist is dedicated to providing personalized care and attention to help you achieve optimal health and wellness. Experience the benefits of therapeutic massage in a peaceful and tranquil setting at Summer Payer, LMT.

M. Rallis Ph.D. Counseling Services is a reputable health institution located at 1213 West 38th Street in Erie, Pennsylvania, United States. Dr. Rallis specializes in providing professional counseling services to individuals seeking support and guidance in various aspects of their lives. With a Ph.D. in counseling, Dr. Rallis offers personalized and confidential therapy sessions to help clients navigate through challenges and achieve personal growth. Whether you are dealing with stress, anxiety, relationship issues, or other mental health concerns, M. Rallis Ph.D. Counseling Services is here to support you on your journey towards emotional well-being.

Emily Young, LMT is a licensed massage therapist located at 139 North Erie Street in Mercer, Pennsylvania. With years of experience and a passion for helping others, Emily offers a range of massage services to promote relaxation, reduce stress, and alleviate muscle tension. Whether you are looking for a deep tissue massage, hot stone therapy, or Swedish massage, Emily's skilled hands will leave you feeling rejuvenated and refreshed. Book your appointment today and experience the healing benefits of massage therapy with Emily Young, LMT.

Stephen J. Large, PsyD is a health institution located at 542 West 6th Street in Erie, Pennsylvania, United States. Dr. Stephen J. Large is a licensed clinical psychologist specializing in providing mental health services to individuals of all ages. With a focus on evidence-based practices and personalized treatment plans, Dr. Large offers therapy and counseling services to help clients navigate challenges such as anxiety, depression, trauma, and relationship issues. The institution is committed to promoting mental wellness and empowering individuals to lead fulfilling lives.

Jennifer E Girts, LCSW is a health institution located at 1373 West 6th Street in Erie, Pennsylvania. This institution is run by licensed clinical social worker Jennifer E Girts, who provides compassionate and professional mental health services to individuals in need. With a focus on promoting emotional well-being and personal growth, Jennifer E Girts, LCSW offers therapy sessions tailored to each client's unique needs and goals. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Jennifer E Girts is dedicated to helping you navigate through life's challenges and improve your overall quality of life.

Yosuke Miyashita is a renowned doctor specializing in health and wellness, located at 118 East 2nd Street in Erie, Pennsylvania, United States. With a commitment to providing top-quality care to patients, Dr. Miyashita offers a range of services to promote overall well-being and address various health concerns. Patients can expect personalized treatment plans and expert medical advice in a comfortable and welcoming environment. Whether you are in need of routine check-ups, preventive care, or treatment for a specific condition, Yosuke Miyashita is dedicated to helping you achieve optimal health.

Ayrn Lisa Herron, LPC is a health institution located at 3910 Caughey Road in Erie, Pennsylvania, United States. Ayrn Lisa Herron is a Licensed Professional Counselor offering mental health services to individuals in need. With a compassionate and client-centered approach, Ayrn Lisa Herron provides therapy and counseling to help clients navigate through life's challenges and improve their overall well-being. The institution is dedicated to providing a safe and supportive environment for individuals seeking mental health support.

Gregory Parker, Licensed Psychotherapist is a trusted health institution located at 2500 Palermo Drive in Erie, Pennsylvania, United States. Specializing in psychotherapy, Gregory Parker offers professional counseling services to help individuals navigate through life's challenges and improve their mental well-being. With a compassionate and experienced approach, Gregory Parker provides a safe and supportive environment for clients to explore their thoughts and emotions, and develop coping strategies. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Gregory Parker is dedicated to helping you achieve personal growth and healing.

Women's Behavioral Health St. Vincent is a leading health institution located at 2315 Myrtle Street in Erie, Pennsylvania, United States. Specializing in women's behavioral health, the facility offers a wide range of services to support women's mental and emotional well-being. With a team of dedicated healthcare professionals, Women's Behavioral Health St. Vincent provides personalized care and treatment plans to help women navigate challenges such as anxiety, depression, trauma, and more. The institution is committed to empowering women to achieve optimal mental health and overall wellness.

Simply Coco is a luxurious health and spa institution located at 988 West Erie Plaza Drive in Erie, Pennsylvania. Our serene and tranquil atmosphere offers a wide range of services aimed at promoting relaxation, rejuvenation, and overall well-being. From indulgent body treatments to revitalizing facials, our experienced therapists provide personalized care to ensure you leave feeling refreshed and renewed. Escape the hustle and bustle of everyday life and treat yourself to a pampering experience at Simply Coco.

Spartas Mini Spa is a cozy and intimate spa located at 4514 West 12th Street in Erie, Pennsylvania. Our spa offers a range of relaxing and rejuvenating treatments, including massages, facials, and body scrubs. With a focus on providing personalized and attentive care, our skilled therapists are dedicated to helping you unwind and escape the stresses of daily life. Step into our tranquil oasis and let us pamper you from head to toe. Experience the ultimate in relaxation at Spartas Mini Spa.