The 30 Best Stress relief techniques in Erie, Pennsylvania

Eslaa Yoga, located at 8221 Hamot Road in Erie, Pennsylvania, is a gym and health institution dedicated to helping individuals improve their mental and physical well-being. With the motto "Bending the body is only for mending the mind," Dr. KUMAR and the ESLAA team offer classes that focus on self-care, mindfulness, and meditation. Whether you're looking to reduce stress, ease tension, or simply take a break from daily life, ESLAA Yoga is the perfect place to prioritize your wellness. Embracing a "Come as you are" philosophy, ESLAA welcomes all individuals to show up and take the first step towards better health and self-care.

Deerfield Behavioral Health is a leading healthcare institution located at 2808 State Street in Erie, Pennsylvania, United States. Specializing in behavioral health, our dedicated team of professionals provides compassionate care and support to individuals struggling with mental health issues. Our state-of-the-art facility offers a range of services including therapy, counseling, medication management, and support groups to help our patients achieve optimal mental well-being. With a focus on personalized treatment plans and holistic approaches, Deerfield Behavioral Health is committed to helping individuals lead healthy and fulfilling lives.

Dr. Darren E. Dreyfus, DO, is a distinguished healthcare provider based in Erie, PA, dedicated to offering comprehensive medical care to the local community. Located at 311 W 24th St #402, Erie, PA 16502, Dr. Dreyfus specializes in delivering personalized and compassionate healthcare services, ensuring that each patient receives the highest standard of care. With a focus on holistic and preventative medicine, Dr. Dreyfus is committed to addressing a wide range of health concerns, promoting overall well-being, and fostering long-term health for his patients. Whether you're in need of routine check-ups, specialized treatments, or expert medical advice, Dr. Darren E. Dreyfus, DO, is your trusted partner in health.

Anthony J. Ferretti, DO, located at 5401 Peach Street, Erie, PA 16509, is a dedicated healthcare provider specializing in osteopathic medicine. As a Doctor of Osteopathy, Dr. Ferretti takes a holistic approach to patient care, emphasizing the interrelationship between the body's nerves, muscles, bones, and organs. His practice is committed to offering personalized and comprehensive medical services aimed at promoting overall health and well-being. Patients visiting Dr. Ferretti can expect a compassionate and thorough examination, with a focus on preventive health measures and the management of chronic conditions. The practice is equipped with modern medical technologies and adheres to the highest standards of care. Whether you need routine check-ups, treatment for an illness, or management of a long-term health issue, Dr. Ferretti and his team strive to provide the highest quality of care in a comfortable and welcoming environment.

Welcome to West Ridge Chiropractic, a premier health and wellness center located at 4001 W Ridge Rd B, Erie, PA 16506, United States. Specializing in chiropractic care, our dedicated team is committed to helping you achieve optimal health and well-being through natural and non-invasive methods. At West Ridge Chiropractic, we offer a comprehensive range of services designed to address various musculoskeletal issues, including back pain, neck pain, headaches, and more. Our experienced chiropractors utilize advanced techniques and personalized treatment plans to ensure you receive the highest quality care tailored to your specific needs.

Heritage Chiropractic is a premier health and wellness center located at 12723 US-19 South, Waterford, PA 16441, United States. Specializing in chiropractic care, our dedicated team is committed to helping you achieve optimal health and well-being. At Heritage Chiropractic, we offer a variety of services designed to alleviate pain, improve mobility, and enhance overall quality of life. Whether you are dealing with chronic pain, recovering from an injury, or seeking preventative care, our experienced professionals use the latest techniques and personalized treatment plans to meet your unique needs. Visit us today and take the first step towards a healthier, pain-free life. Your journey to wellness starts here at Heritage Chiropractic.

Healthways Chiropractic, located at 4125 W Ridge Rd, Erie, PA 16506, is a premier health facility dedicated to providing top-notch chiropractic care to the local community. As a specialized health service, Healthways Chiropractic focuses on diagnosing and treating musculoskeletal disorders, with an emphasis on spinal health and overall well-being. At Healthways Chiropractic, patients receive personalized care tailored to their specific needs. The experienced and compassionate team of chiropractors employs a holistic approach to health, utilizing advanced techniques and state-of-the-art equipment to ensure effective treatment outcomes. Whether you're seeking relief from chronic pain, recovering from an injury, or looking to enhance your overall wellness, Healthways Chiropractic is committed to helping you achieve optimal health.

John A. Heverley Jr, DC is a reputable chiropractic clinic located at 2431 W 26th St, Erie, PA 16506, United States. Specializing in health and wellness, Dr. Heverley offers comprehensive chiropractic care aimed at alleviating pain, improving mobility, and enhancing overall physical well-being. With a patient-centered approach, the clinic provides personalized treatment plans tailored to meet the unique needs of each individual. Services include spinal adjustments, therapeutic exercises, and lifestyle advice to support long-term health. Known for his expertise and compassionate care, Dr. Heverley is dedicated to helping patients achieve optimal health and a pain-free life.

BeBalanced Natural Weight Loss Centers in Erie, PA, offers a unique approach to weight loss that focuses on natural hormone balancing. Unlike traditional weight loss programs that rely on medication, strenuous exercise, and calorie counting, BeBalanced addresses the root causes of weight gain by working with your body to balance your hormones naturally. This method not only promotes fast weight loss but also improves mood, sleep, energy levels, and alleviates symptoms of PMS and menopause.

Natural Health and Healing - An Online Course Located in the serene city of Erie, PA 16502, United States, "Natural Health and Healing" is a pioneering online course dedicated to promoting holistic well-being and a balanced lifestyle. Our course is designed for individuals seeking to improve their health through natural methods, providing a comprehensive and accessible educational experience from the comfort of your home.

Megan Delsandro is a distinguished health and wellness establishment located at 300 State St #206, Erie, PA 16507, United States. Dedicated to fostering holistic well-being, this business offers a range of services designed to enhance both physical and mental health. With a prime location in the heart of Erie, Megan Delsandro provides a serene and supportive environment for clients seeking personalized health solutions. Whether you are looking for therapeutic treatments, wellness consultations, or specialized health programs, you can expect professional and compassionate care tailored to meet your individual needs. Committed to promoting a healthier lifestyle, Megan Delsandro is your trusted partner on the journey to optimal health and wellness.

Kristen Bianco is a premier health and wellness center located at 143 E 2nd St, Erie, PA 16507, United States. Dedicated to providing top-notch health services, Kristen Bianco focuses on holistic and personalized care to promote overall well-being. The center offers a range of services designed to cater to the diverse needs of its clients, including physical therapy, nutritional counseling, fitness programs, and wellness consultations. With a team of highly skilled and compassionate professionals, Kristen Bianco ensures that each client receives tailored care and support on their journey to optimal health. Whether you're recovering from an injury, looking to improve your fitness level, or seeking guidance for a healthier lifestyle, Kristen Bianco is committed to helping you achieve your health goals in a supportive and welcoming environment.

Chiropractic Connection, located at 3604 State St, Erie, PA 16508, is a premier health facility dedicated to providing top-notch chiropractic care to the community. Specializing in holistic health solutions, Chiropractic Connection focuses on enhancing patients' overall well-being through expert spinal adjustments and personalized treatment plans. The skilled and compassionate team of chiropractors is committed to alleviating pain, improving mobility, and promoting optimal health by addressing the root causes of discomfort. Whether you're dealing with chronic back pain, recovering from an injury, or seeking preventive care, Chiropractic Connection offers a welcoming and supportive environment to help you achieve your health goals. With a strong emphasis on patient education and empowerment, they strive to foster long-term wellness and a higher quality of life for everyone who walks through their doors.

Welcome to Iadeluca Chiropractic - Millcreek, located at 2921 W 26th St, Erie, PA 16506. Under the expert care of Dr. Vincent Bayer, we provide chiropractic care with clinical excellence to the Erie community. Our dedicated team is here to help you achieve optimal health and well-being. At Iadeluca Chiropractic, we understand that choosing a healthcare professional is a significant decision. That's why we strive to offer you comprehensive and detailed information to make an informed choice. Our goal is to provide top-notch chiropractic care tailored to your specific needs, whether you're dealing with pain from muscle strain, stress, or injury.

Koziarski Chiropractic, located at 2431 W 26th St, Erie, PA 16506, is a premier healthcare facility dedicated to providing top-notch chiropractic care and holistic health services. As a trusted establishment in the Erie community, Koziarski Chiropractic specializes in diagnosing and treating a wide range of musculoskeletal conditions, aiming to improve overall health and well-being. The experienced and compassionate team, led by skilled chiropractic professionals, utilizes state-of-the-art techniques and personalized treatment plans to address each patient's unique needs. Whether you're seeking relief from chronic pain, recovering from an injury, or looking to enhance your overall wellness, Koziarski Chiropractic is committed to helping you achieve optimal health and a pain-free lifestyle. Visit us today and experience the difference in quality chiropractic care.

Hess Glover Family Chiro is a premier chiropractic clinic located at 3750 W 26th St, Erie, PA 16506, United States. Specializing in holistic health and wellness, this family-oriented practice is dedicated to providing top-notch chiropractic care to individuals of all ages. The experienced team at Hess Glover Family Chiro focuses on improving patients' overall health by addressing spinal alignment and nervous system function, thus promoting natural healing and pain relief. Patients can expect personalized treatment plans tailored to their specific needs, whether they are dealing with chronic pain, recovering from an injury, or seeking preventative care. The clinic offers a welcoming and friendly environment where the staff prioritizes patient comfort and satisfaction. With a commitment to enhancing the quality of life for their community, Hess Glover Family Chiro is the go-to destination in Erie for those seeking effective and compassionate chiropractic care.

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Jeffrey J. Manucci, DC is a dedicated chiropractic practice located at 2236 W 38th St, Erie, PA 16506, United States. Specializing in the health and wellness of his patients, Dr. Jeffrey J. Manucci offers a comprehensive range of chiropractic services aimed at alleviating pain, improving mobility, and enhancing overall well-being. With a commitment to personalized care, he utilizes a variety of techniques and therapies tailored to meet the unique needs of each individual. Whether you are dealing with chronic pain, recovering from an injury, or seeking preventative care, Jeffrey J. Manucci, DC provides a professional, compassionate, and holistic approach to your health. Visit today to experience the benefits of expert chiropractic care in a welcoming and supportive environment.

Verity Herbs and Wellness is a premier health-focused establishment located at 2500 Palermo Dr, Erie, PA 16506, United States. Dedicated to promoting holistic well-being, Verity Herbs and Wellness offers a wide range of natural and organic products including herbal supplements, essential oils, and wellness teas. The knowledgeable staff is passionate about helping customers achieve optimal health and wellness through personalized service and expert advice. Whether you are looking to boost your immune system, manage stress, or simply embrace a healthier lifestyle, Verity Herbs and Wellness is your trusted partner on the journey to better health. Visit us today to explore our extensive selection and experience the benefits of nature's finest remedies.

Soma Essential Healing, located at 1421 W 41st St, Erie, PA 16509, is a premier health and wellness center dedicated to promoting holistic well-being. Specializing in a range of therapeutic services, Soma Essential Healing offers personalized treatments designed to rejuvenate the mind, body, and spirit. Whether you're seeking relief from chronic pain, stress reduction, or simply a path to a healthier lifestyle, our experienced practitioners are here to guide you on your journey to optimal health. Our serene and welcoming environment provides the perfect backdrop for healing and transformation. Visit Soma Essential Healing to experience the profound benefits of integrative health practices tailored to your unique needs.

Welcome to Iadeluca Chiropractic, where we are dedicated to providing superb chiropractic care across four convenient locations: Millcreek, Harborcreek, Meadville, and Corry. Our primary office is located at 2921 W 26th St, Erie, PA 16506, United States. Led by Dr. David Iadeluca, our team of seven highly skilled doctors is committed to delivering top-notch chiropractic services to patients of all ages. At Iadeluca Chiropractic, we believe that chiropractic care goes beyond just treating back pain. By removing pressure from the nervous system, our treatments can positively influence a variety of conditions, potentially improving your overall health and well-being. Many of our patients have experienced relief from headaches, improved immune system function, and enhanced body performance after receiving our care.

Gaudenzia House Of Healing is a dedicated health and wellness center located at 146 W 25th St, Erie, PA 16502, United States. Specializing in comprehensive care and support, Gaudenzia House Of Healing offers a serene and nurturing environment for individuals seeking to improve their mental, emotional, and physical well-being. Our team of experienced professionals is committed to providing personalized treatment plans tailored to each client's unique needs. Whether you are looking for therapy, counseling, or holistic health services, Gaudenzia House Of Healing is your trusted partner in the journey towards a healthier, more balanced life. Visit us to experience compassionate care and effective healing solutions designed to help you thrive.

Katelyn Balogh is a premier health and wellness business located at 201 State Street, Erie, PA 16550-0002, United States. Dedicated to enhancing the well-being of the community, Katelyn Balogh offers a range of health services tailored to meet the unique needs of each individual. Whether you are seeking personalized wellness plans, holistic health consultations, or therapeutic treatments, Katelyn Balogh provides a compassionate and professional approach to ensure optimal health outcomes. With a commitment to excellence and a focus on comprehensive care, Katelyn Balogh is your trusted partner in achieving and maintaining a healthier lifestyle. Visit us today to embark on your journey to better health.

Sarah Joint Health & Wellness Center Located at 3624 W 12th St, Erie, PA 16505, United States, Sarah Joint Health & Wellness Center is your premier destination for holistic health solutions in the Erie community. Dedicated to promoting overall well-being, our center offers a range of services designed to enhance your physical, mental, and emotional health.

ProActive Family Chiropractic Center, located at 3823 W 12th St, Erie, PA 16505, is a premier health-focused facility dedicated to enhancing the well-being of the entire family. Our expert team of chiropractors specializes in providing personalized care to address a variety of health concerns, from chronic pain and injury recovery to overall wellness and preventive care. At ProActive Family Chiropractic Center, we believe in a holistic approach to health, ensuring that each patient receives comprehensive and compassionate care tailored to their unique needs. In addition to our top-notch chiropractic services, we are committed to keeping our community informed and empowered. We provide weekly updates featuring the latest research and tips on how to maintain a healthy lifestyle and achieve optimal wellness. Whether you're seeking relief from discomfort, striving to improve your health, or looking for ways to live your best life, ProActive Family Chiropractic Center is here to support you every step of the way. Visit us today and take the first step towards a healthier, happier you!

Josh Health and Wellness, located at 238 W 20th St, Erie, PA 16502, is a premier health-focused business dedicated to enhancing the well-being of the local community. Our mission is to provide a comprehensive range of services that cater to both physical and mental health, ensuring that every client receives personalized care and attention. At Josh, we offer a variety of health services including fitness training, nutritional counseling, and wellness programs tailored to meet individual needs. Our team of experienced professionals is committed to helping you achieve your health goals through evidence-based practices and a holistic approach to wellness.

White Pine Center for Healing is a premier health and wellness establishment located at 1039 E 27th St, Erie, PA 16504, United States. Dedicated to fostering holistic well-being, the center offers a variety of services designed to support both physical and mental health. At White Pine Center for Healing, clients can expect a compassionate and personalized approach to care, delivered by a team of experienced professionals. Whether you're seeking relief from chronic pain, looking to improve your mental health, or aiming to enhance your overall wellness, White Pine Center for Healing provides a serene and supportive environment to help you achieve your health goals.

Lynn Crossman, CHT is a reputable health service provider located in Erie, PA 16507, United States. Specializing in comprehensive health therapies, Lynn Crossman is dedicated to promoting well-being and enhancing the quality of life for clients through personalized care. As a Certified Hypnotherapist (CHT), Lynn offers expert hypnotherapy sessions designed to address a variety of physical, emotional, and psychological concerns. Whether you're seeking to manage stress, overcome anxiety, quit smoking, or improve sleep, Lynn Crossman provides a supportive and professional environment to help you achieve your health goals. With a commitment to client-centered care, Lynn combines extensive training and experience with a compassionate approach, ensuring that each session is tailored to meet your individual needs.

Kristen Ciacchini is a dedicated health service provider located at 1645 W 8th St, Erie, PA 16505-5007, United States. Specializing in comprehensive health and wellness solutions, Kristen Ciacchini offers personalized care aimed at enhancing the well-being of the community. With a focus on holistic health, the practice integrates various therapeutic approaches to address both physical and mental health needs. Clients can expect a compassionate and professional environment where their unique health concerns are addressed with tailored treatment plans. Whether you're seeking preventative care, managing a chronic condition, or looking for ways to improve your overall health, Kristen Ciacchini is committed to supporting your journey to a healthier life.

Shaffer Chiropractic Center is a premier health establishment located at 3682 W Lake Rd, Erie, PA 16505, United States. Specializing in chiropractic care, the center is dedicated to providing top-quality treatment to help patients achieve optimal health and wellness. The experienced and compassionate team at Shaffer Chiropractic Center focuses on diagnosing and treating a variety of musculoskeletal conditions, utilizing advanced techniques and personalized care plans tailored to each individual’s needs. Whether you are seeking relief from chronic pain, recovering from an injury, or aiming to enhance your overall well-being, Shaffer Chiropractic Center offers a comprehensive approach to health care in a welcoming and supportive environment.