The 30 Best Stress relief techniques in Erie, Pennsylvania

Molly O'Hara Health and Wellness Center, located at 2921 W 26th St, Erie, PA 16506, is dedicated to enhancing the well-being of the local community through a range of holistic health services. At Molly O'Hara, we believe in a comprehensive approach to health, offering personalized treatments designed to meet the unique needs of each individual. Our center provides a variety of services including nutrition counseling, fitness programs, mental health support, and alternative therapies such as acupuncture and massage therapy. Our team of experienced and compassionate professionals is committed to helping you achieve your health goals in a supportive and nurturing environment.

Kaitlyn Mackey Health & Wellness Center is a premier health facility located at 2500 W 12th St, Erie, PA 16505, United States. Specializing in holistic health and wellness, the center is dedicated to providing comprehensive care that promotes overall well-being. At Kaitlyn Mackey Health & Wellness Center, clients can expect a welcoming and supportive environment where personalized health plans are crafted to meet individual needs. Services may include nutritional counseling, fitness programs, stress management, and various therapeutic treatments aimed at enhancing physical, mental, and emotional health. Whether you're looking to improve your fitness, manage stress, or seek guidance on nutritional choices, Kaitlyn Mackey and her team are committed to helping you achieve your health goals and live a balanced, healthier life.

Cynthia Kuerner Health Services, located at 2120 E 10th St, Erie, PA 16511, is a trusted provider of comprehensive health and wellness solutions. Dedicated to promoting overall well-being, this local business offers a range of services tailored to meet the unique needs of each individual. With a focus on personalized care, Cynthia Kuerner and her team are committed to helping clients achieve optimal health through a holistic approach that integrates physical, mental, and emotional wellness. Whether you are seeking routine health check-ups, specialized treatments, or wellness consultations, Cynthia Kuerner Health Services provides a welcoming and supportive environment to guide you on your journey to better health.

Orengia Wellness Solutions is a premier health and wellness center located at 722 Marshall Dr, Erie, PA 16505, United States. Dedicated to promoting holistic well-being, Orengia Wellness Solutions offers a comprehensive range of services designed to enhance physical, mental, and emotional health. Our team of experienced professionals is passionate about helping clients achieve optimal health through personalized wellness plans, which may include nutritional guidance, fitness programs, stress management techniques, and therapeutic treatments. Whether you are looking to improve your overall health, manage a chronic condition, or simply find a moment of relaxation and rejuvenation, Orengia Wellness Solutions provides a supportive and nurturing environment to help you on your wellness journey.

Light Paths To Healing is a premier health and wellness center located at 1612 W Grandview Blvd, Erie, PA 16508, United States. Dedicated to promoting holistic well-being, this establishment offers a range of services designed to support physical, emotional, and spiritual health. With a compassionate and skilled team, Light Paths To Healing provides personalized care tailored to meet the unique needs of each client. The center specializes in various healing modalities, including therapeutic massage, energy healing, and wellness coaching. Clients can expect a serene and welcoming environment where they can relax and rejuvenate. Whether you are seeking relief from stress, pain management, or a deeper connection to your inner self, Light Paths To Healing is committed to guiding you on your journey to optimal health and balance.

Craig Nivens, LMT is a premier massage therapy practice located at 3122 State St, Erie, PA 16508, United States. Specializing in a range of therapeutic techniques, Craig Nivens offers personalized treatments tailored to meet the unique needs of each client. Whether you're seeking relief from chronic pain, stress reduction, or simply a relaxing experience, Craig's expertise and compassionate approach ensure you receive the highest quality care. The welcoming and serene environment of the practice provides the perfect setting for rejuvenation and healing. Book your appointment today and discover the transformative benefits of professional massage therapy at Craig Nivens, LMT.

Welcome to Psychophysical Rehab & Recovery, located at 311 W 24th St #306, Erie, PA 16502, United States. Our practice specializes in providing comprehensive health and wellness services, focusing on both physical and psychological rehabilitation. Our dedicated team of experienced doctors and health professionals are committed to helping you achieve optimal well-being through personalized treatment plans. At Psychophysical Rehab & Recovery, we understand the intricate connection between the mind and body. Our holistic approach ensures that we address all aspects of your health, fostering recovery and promoting long-term wellness. Whether you're recovering from an injury, managing chronic pain, or dealing with psychological stressors, we offer a range of services tailored to meet your unique needs.

YogaErie is a premier wellness hub located at the Shops at the Colony, 2560 W 8th St, Erie, PA 16505, United States. Specializing in yoga and holistic health, this establishment offers a serene and welcoming environment for individuals of all fitness levels. At YogaErie, experienced instructors guide you through a variety of yoga styles, including Vinyasa, Hatha, and restorative practices, ensuring a comprehensive approach to physical and mental well-being. In addition to yoga classes, YogaErie provides a range of health services designed to promote overall wellness. Whether you are looking to enhance your flexibility, build strength, or find inner peace, YogaErie is dedicated to supporting your journey towards a healthier lifestyle. Join the community at YogaErie and experience the transformative power of yoga and holistic health practices in a supportive and nurturing setting.

Krystal Fordoski is a premier health and wellness business located at 300 State St #200, Erie, PA 16507, United States. Specializing in holistic health services, Krystal Fordoski is dedicated to promoting overall well-being through a variety of personalized treatments and therapies. Whether you're seeking stress relief, improved physical health, or mental clarity, Krystal Fordoski offers a comprehensive range of services designed to meet your unique needs. With a team of highly trained professionals, state-of-the-art facilities, and a commitment to excellence, Krystal Fordoski is your trusted partner on the journey to a healthier, happier life. Visit us today to experience the difference that personalized care can make.

Jennifer Doyle is a premier health and physiotherapy clinic located at 2307 W 12th St, Erie, PA 16505, United States. Specializing in providing comprehensive physical therapy services, Jennifer Doyle is dedicated to helping clients achieve optimal health and wellness. Whether you are recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, Jennifer Doyle offers personalized treatment plans to meet your unique needs. At Jennifer Doyle, the focus is on delivering high-quality care through a combination of advanced therapeutic techniques and compassionate, patient-centered service. The clinic is equipped with state-of-the-art facilities and staffed by experienced, licensed physiotherapists who are committed to guiding you on your journey to recovery and improved well-being.

Melissa Mason LPC is a dedicated and compassionate mental health practice located at 3939 W Ridge Rd, Erie, PA 16506, United States. As a Licensed Professional Counselor (LPC), Melissa Mason offers a range of therapeutic services aimed at helping individuals navigate life's challenges, manage mental health issues, and improve their overall well-being. Specializing in personalized counseling, Melissa provides a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards achieving their personal goals. Whether you're dealing with anxiety, depression, relationship issues, or other mental health concerns, Melissa Mason LPC is committed to guiding you on your journey to mental wellness.

Craig Carl Costello is a reputable health-focused business located at 2556 W 12th St, Erie, PA 16505, United States. Known for its commitment to promoting well-being and providing top-tier health services, this establishment has become a trusted name in the local community. Whether you are seeking expert advice, quality health products, or professional care, Craig Carl Costello offers a welcoming environment and personalized attention to meet your unique needs. The dedicated team at this location is passionate about helping you achieve optimal health and wellness, making it a go-to destination for residents in Erie and the surrounding areas.

Paderewski Park is a charming and serene local park located at 8140 Wattsburg Rd, Erie, PA 16509, United States. This picturesque park offers a perfect retreat from the hustle and bustle of daily life, providing visitors with a peaceful environment to relax and enjoy nature. The park features well-maintained walking trails, lush green spaces, and a variety of recreational facilities suitable for all ages. Whether you're looking to take a leisurely stroll, have a picnic with family and friends, or simply enjoy the beauty of the outdoors, Paderewski Park is an ideal destination. Its convenient location and welcoming atmosphere make it a beloved spot for both locals and visitors to Erie, Pennsylvania.

Debra Gilroy is a dedicated health and wellness professional located at 120 E 2nd St #3, Erie, PA 16507, United States. Specializing in personalized health services, Debra Gilroy offers a range of treatments and consultations designed to promote overall well-being and address specific health concerns. With a focus on patient-centered care, Debra utilizes her extensive knowledge and experience to provide tailored health solutions that meet the unique needs of each individual. Whether you are seeking preventative care, managing a chronic condition, or looking to enhance your general health, Debra Gilroy is committed to guiding you on your journey to optimal wellness. Visit her at her conveniently located office in Erie, PA, and experience the compassionate and professional care that sets her apart in the health industry.

Michelle Wick, LPC, located at 2501 W 12th St, Erie, PA 16505, United States, is a professional healthcare practice specializing in mental health services. As a Licensed Professional Counselor (LPC), Michelle Wick provides compassionate and personalized therapy to individuals seeking support for a variety of mental health concerns, including anxiety, depression, stress management, and relationship issues. With a commitment to fostering a safe and confidential environment, Michelle Wick, LPC, empowers clients to navigate their challenges, enhance their well-being, and achieve their personal goals. Whether you are looking for individual counseling or need guidance through life's transitions, Michelle Wick, LPC, offers expert care tailored to meet your unique needs.

Kristen Gariepy, MA, is a reputable healthcare provider located in Erie, PA 16508, United States, specializing in delivering comprehensive medical and health services. With a strong commitment to patient care and well-being, Kristen Gariepy offers a broad range of medical treatments and consultations tailored to meet the diverse needs of the community. Known for her compassionate approach and extensive expertise, Kristen Gariepy, MA, ensures that each patient receives personalized attention in a welcoming and professional environment. Whether you require routine check-ups, specialized health advice, or ongoing medical support, Kristen Gariepy, MA, is dedicated to helping you achieve optimal health and wellness.

Infinite Love Yoga LLC is a serene and welcoming wellness sanctuary located at 310 E 10th St, Erie, PA 16503, United States. Specializing in holistic health and fitness, this local business offers a variety of yoga classes tailored to all skill levels, from beginners to advanced practitioners. At Infinite Love Yoga, the focus is on fostering physical strength, mental clarity, and emotional balance through mindful movement and breathwork. In addition to traditional yoga sessions, the studio provides specialized workshops, meditation classes, and wellness programs designed to support overall well-being. The experienced and compassionate instructors at Infinite Love Yoga LLC are dedicated to creating a nurturing environment where clients can explore their practice, connect with their inner selves, and cultivate a sense of community.

Melissa M. Gonzalez, DC, located at 3721 Poplar St, Erie, PA 16508, is a distinguished health and wellness practice specializing in chiropractic care. Dr. Melissa M. Gonzalez, a dedicated and experienced chiropractor, offers personalized treatments aimed at alleviating pain, improving mobility, and enhancing overall well-being. The practice is committed to providing high-quality care in a welcoming and supportive environment. Whether you are dealing with chronic pain, recovering from an injury, or seeking preventative care, Dr. Gonzalez uses a holistic approach to address your specific needs. The clinic is conveniently situated in Erie, PA, making it accessible for residents seeking expert chiropractic services to lead healthier and more active lives.

Robert M. Dowling, PhD, located at 900 State St #314, Erie, PA 16501, United States, is a distinguished health professional specializing in psychological services. Dr. Dowling's practice is dedicated to providing comprehensive mental health care through a range of therapeutic modalities. With a focus on personalized treatment plans, he addresses a variety of psychological issues including anxiety, depression, stress management, and more. Dr. Dowling combines his extensive experience and compassionate approach to support individuals in achieving optimal mental well-being. Whether you are seeking individual therapy, couples counseling, or specialized psychological assessments, you can expect professional and empathetic care tailored to meet your unique needs.

Abigail Root is a premier health and wellness establishment located at 201 State St, Erie, PA 16550, United States. Dedicated to fostering holistic well-being, Abigail Root offers a range of services designed to promote physical, mental, and emotional health. Whether you're seeking nutritional guidance, stress management techniques, or holistic therapies, our experienced team of professionals is here to support you on your journey to optimal health. At Abigail Root, we believe in the power of natural and integrative approaches to health, ensuring that each client receives personalized care tailored to their unique needs. Visit us today to embark on a path to a healthier, more balanced life.

The Village of Healing and Wellness, located at 2658 W 8th St, Erie, PA 16505, is a sanctuary dedicated to nurturing the mind, body, and spirit. This health-focused establishment offers a holistic approach to well-being, blending traditional and alternative therapies to create a personalized healing experience for each client. Whether you seek relief from physical ailments, stress reduction, or a path to overall wellness, The Village of Healing and Wellness provides a range of services including massage therapy, acupuncture, yoga classes, nutritional counseling, and more. With a team of skilled and compassionate practitioners, this local business is committed to helping the Erie community achieve optimal health and balance in a serene and supportive environment.

Dr. Geoffrey D. Cornelsen, DO, is a highly regarded medical professional located at 5515 Peach Street, Erie, Pennsylvania 16509, United States. Specializing in osteopathic medicine, Dr. Cornelsen is dedicated to providing comprehensive health care with a patient-centered approach. His practice focuses on the holistic treatment of patients, emphasizing the body's natural ability to heal and maintain well-being. With a commitment to excellence in medical care, Dr. Cornelsen offers a wide range of services, from preventive health measures and routine check-ups to the management of chronic conditions. Patients appreciate his compassionate demeanor, thorough consultations, and personalized treatment plans. Dr. Cornelsen's practice is a trusted resource in the Erie community, known for enhancing the quality of life for his patients through attentive and expert healthcare.

Mancino Academy Martial Arts, located at 2819 W 26th St, Erie, PA 16506, is a premier health and wellness institution dedicated to the practice and teaching of martial arts. This esteemed academy offers a comprehensive range of programs designed to cater to all ages and skill levels, from beginners to advanced practitioners. At Mancino Academy, students not only learn the physical techniques of martial arts but also embrace the discipline, respect, and mental fortitude that come with the practice. The highly skilled and experienced instructors at Mancino Academy are committed to providing personalized training that helps each student achieve their individual goals, whether it’s improving fitness, learning self-defense, or competing at higher levels. With a supportive community atmosphere, state-of-the-art facilities, and a focus on holistic health, Mancino Academy Martial Arts is the perfect place for anyone looking to enhance their physical and mental well-being through the art of martial arts.

Welcome to Serene Moms, a unique virtual yoga studio dedicated to supporting mothers through their physical and emotional challenges. Located at 502 West 7th Street in Erie, Pennsylvania, Serene Moms offers a variety of convenient, online yoga and ballet-fusion workouts designed specifically for the unique needs of mothers.

Dolak Cheryl LMT CNMT Located at 3852 Walker Blvd, Erie, PA 16509, Dolak Cheryl LMT CNMT is a premier massage therapy practice dedicated to promoting health and wellness through expert therapeutic services. As a Licensed Massage Therapist (LMT) and Certified Neuromuscular Massage Therapist (CNMT), Cheryl Dolak offers specialized treatments designed to relieve pain, reduce stress, and enhance overall physical well-being.

Long's Combative Arts, located at 826 Selinger Ave, Erie, PA 16505, is a premier health-focused establishment dedicated to teaching and promoting physical fitness, self-defense, and overall well-being through martial arts. Specializing in a variety of combative disciplines, Long's Combative Arts offers comprehensive training programs for individuals of all ages and skill levels. Whether you're looking to build strength, improve coordination, or learn effective self-defense techniques, our experienced instructors are committed to helping you achieve your personal health and fitness goals in a supportive and motivating environment. Join us at Long's Combative Arts and embark on a journey towards a healthier, more empowered you.