The 30 Best Self care practices for stress management in Pennsylvania

A Better You Counseling & Wellness, LLC is a health institution located at 490 West Eisenhower Drive in Hanover, Pennsylvania, United States. We offer a range of counseling and wellness services to help individuals improve their mental and physical well-being. Our experienced therapists and wellness professionals are dedicated to helping you become the best version of yourself. Whether you are struggling with mental health issues, stress, relationship problems, or simply want to enhance your overall wellness, we are here to support you on your journey to a better you. Contact us today to schedule an appointment and start your path towards a healthier and happier life.

Peace of Mind Counseling Services is a trusted mental health institution located at 228 Broadway in Hanover, Pennsylvania, United States. Our dedicated team of licensed therapists and counselors are committed to providing a safe and supportive environment for individuals seeking help with their mental health. We offer a wide range of counseling services to help our clients achieve peace of mind and emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced professionals are here to help. Take the first step towards a healthier and happier life by reaching out to Peace of Mind Counseling Services today.

Arise Counseling Services LLC is a leading mental health institution located at 924 Colonial Avenue in York, Pennsylvania, United States. Our team of dedicated professionals offers a range of counseling services to help individuals overcome challenges and improve their overall well-being. With a focus on personalized care and evidence-based practices, we strive to create a safe and supportive environment for our clients to explore their thoughts and emotions. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, our experienced therapists are here to help you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

An Invitation To Heal is a renowned health institution located at 200 Bailey Drive in Stewartstown, Pennsylvania, United States. Specializing in physiotherapy, our dedicated team of professionals offer personalized treatment plans to help individuals heal and regain their strength and mobility. With a focus on holistic healing and wellness, we provide a welcoming and supportive environment for all our patients. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, An Invitation To Heal is here to help you on your journey to wellness.

Lara Dietrich Counseling is a reputable health institution located at 1417 East Market Street in York, Pennsylvania. Our dedicated team of professionals is committed to providing high-quality counseling services to individuals seeking support and guidance in their mental health journey. We offer a safe and welcoming environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards achieving their personal goals. With a focus on holistic wellness and personalized care, Lara Dietrich Counseling is here to help you navigate life's challenges and cultivate a healthier, happier future.

Cultivate Counseling is a trusted mental health institution located at 1915 Lincoln Way East in Chambersburg, Pennsylvania. Our team of experienced counselors provides a safe and supportive environment for individuals seeking help with a variety of mental health issues. We offer a range of therapeutic services tailored to each client's unique needs, including individual counseling, group therapy, and family counseling. At Cultivate Counseling, our goal is to help our clients cultivate a healthy mind and spirit, leading to a happier and more fulfilling life.

Peace, LLC is a health institution located at 160 Bahns Mill Road in Red Lion, Pennsylvania, United States. Our dedicated team of healthcare professionals is committed to promoting physical, mental, and emotional well-being for all individuals. With a focus on holistic healing and personalized care, we strive to create a peaceful and nurturing environment for our patients. Whether you are seeking treatment for a specific health concern or simply looking to improve your overall wellness, Peace, LLC is here to support you on your journey to optimal health.

In Him Christian Wellness is a health institution located at 74 East Forrest Avenue in Shrewsbury, Pennsylvania, United States. We offer a range of services to promote wellness and healing, with office locations throughout South-Central PA. Our facilities are equipped for traditional counseling as well as creative arts, play therapy, movement, nutrition, and financial counseling. Whether you visit our Lemoyne, Carlisle, or Shrewsbury site, our dedicated team is here to support you on your journey to holistic health and well-being. If you are unable to make it to an office, we also offer teletherapy services for your convenience. Come see us at In Him Christian Wellness and take the first step towards a healthier, happier you.

Weigel Counseling Associates is a reputable health institution located at 2819N Willow Street Pike in Willow Street, Pennsylvania, United States. They offer professional counseling services to individuals, couples, and families seeking support for various mental health and emotional issues. With a team of experienced and compassionate counselors, Weigel Counseling Associates provides a safe and welcoming environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, the dedicated staff at Weigel Counseling Associates are here to help you on your journey to improved mental well-being.

Bee Stung is a unique institution located at 77 Broadway in the charming town of Jim Thorpe, Pennsylvania, United States. We specialize in offering a wide range of natural and holistic treatments to promote health and wellness. Our experienced practitioners are dedicated to providing personalized care to help our clients achieve their wellness goals. Whether you are seeking relief from pain, stress, or simply looking to improve your overall well-being, Bee Stung is here to support you on your journey to optimal health. Visit us today and experience the healing power of our services in a tranquil and welcoming environment.

Leah H. Kara, Psy.D. is a health institution located at 2045 Westgate Drive in Bethlehem, Pennsylvania, United States. Specializing in psychology and mental health services, Dr. Leah H. Kara offers personalized and compassionate care to individuals seeking therapy and counseling. With a focus on promoting emotional well-being and personal growth, the institution provides a supportive and safe environment for clients to explore their thoughts and feelings. Dr. Kara's expertise and dedication to her patients make Leah H. Kara, Psy.D. a trusted resource for those in need of mental health support.

Anne B. Hornkohl, MA is a health institution located at 47 South Courtland Street in East Stroudsburg, Pennsylvania, United States. Specializing in mental health services, Anne B. Hornkohl, MA offers therapy and counseling services to individuals seeking support and guidance. With a focus on holistic wellness and personalized care, the institution strives to help clients achieve emotional well-being and personal growth. The experienced staff at Anne B. Hornkohl, MA are dedicated to providing a safe and supportive environment for clients to explore their thoughts and feelings, and work towards positive change.

PeaceTree Counseling and Consulting is a leading mental health institution located at 491 Allendale Road in King of Prussia, Pennsylvania. Our team of dedicated professionals provides expert counseling and consulting services to help individuals and families overcome challenges, improve mental well-being, and build healthier relationships. With a focus on promoting peace and harmony in all aspects of life, PeaceTree offers a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are seeking therapy for yourself or your loved ones, our compassionate staff is here to help you navigate life's obstacles and achieve personal growth. Contact us today to schedule an appointment and start your journey towards a more fulfilling and balanced life.

The Nurturing Circle Counseling and Wellness Center LLC is a health institution located at 101 West Pittsburgh Street in Greensburg, Pennsylvania, United States. Our center provides a warm and welcoming environment for individuals seeking counseling and wellness services. Our team of experienced professionals offer a range of therapeutic services to support clients on their journey towards healing and personal growth. Whether you are seeking individual therapy, couples counseling, or wellness services such as yoga or meditation, The Nurturing Circle is here to support you every step of the way. Visit us today and start your journey towards a healthier and happier life.

New Insights II Inc is a health institution located at 716 State Street in Lemoyne, Pennsylvania, United States. We are dedicated to providing top-quality healthcare services to our community. Our team of experienced professionals offers a wide range of health services to help individuals achieve their wellness goals. Whether you are seeking treatment for a specific health issue or looking to improve your overall well-being, New Insights II Inc is here to help. With a focus on personalized care and a commitment to excellence, we strive to be a trusted partner in your health journey. Visit us today to experience the difference that New Insights II Inc can make in your life.

Jeffrey Lensbower Psychologists is a health institution located at 1970 Scotland Avenue in Chambersburg, Pennsylvania, United States. Specializing in mindfulness-based therapies, our therapists help clients increase self-awareness, reduce stress and anxiety, and improve overall well-being. With extensive training in mindfulness practices, our therapists create evidence-based treatment plans to support clients in reaching their goals. Taking a holistic approach to mental health, we understand the interconnectedness of physical, emotional, and spiritual well-being. Our comprehensive treatment plans address various lifestyle factors, including nutrition, exercise, and sleep, to promote mental health. Recognizing the impact of trauma on mental health, we provide trauma-informed care to create a safe and supportive environment for our clients. Our therapists are trained in trauma-focused therapies such as Anxiety-Management Training, Cognitive-Processing, and Somatic Experiencing to help clients heal and thrive.

EquiTeam Support Services is a health institution located at 1200 South Pleasant Avenue in Dallastown, Pennsylvania, United States. They offer a range of support services to help individuals improve their physical and mental well-being. From therapy sessions to wellness programs, EquiTeam is dedicated to helping their clients achieve optimal health and happiness. Their experienced staff provides personalized care in a welcoming and comfortable environment. Whether you are seeking individual therapy or group support, EquiTeam Support Services is here to help you on your journey to wellness.

Pennsylvania Counseling Services (York Psychiatric) is a health institution located at 301 West Philadelphia Street in York, Pennsylvania, United States. Our team is energized by diversity, which supports competency and treatment effectiveness to meet the broad needs of our clients and communities. We are motivated by inclusion, as it increases engagement and encourages personal application of our mission. Our goal is to help children, adults, and families discover their greatness. Contact us to schedule an appointment or fill out our online form for a follow-up. Join us in building your career at Pennsylvania Counseling Services and be a part of a mission of compassion. We are dedicated to helping others in a unique and personalized manner. With locations in various counties, including Adams, Berks, Cumberland, Dauphin, Franklin, Lancaster, Lebanon, Schuylkill, and York, we are here to support you on your road to healing. Contact us at 1-855-272-1653 or find a PCS location near you. Our clearances, terms of use, and privacy practices ensure a safe and professional environment. Visit us at our corporate headquarters in Lebanon, PA.

Yorlan Psychological Associates is a health institution located at 3601 Concord Road in York, Pennsylvania, United States. As a private, personal, and professional practice, Yorlan is dedicated to providing individualized therapeutic experiences for each client. Our historic farmhouse setting on two acres of land in York offers a private and tranquil environment for clients to explore their mental health and well-being. Our team of highly qualified psychologists and professional staff utilize a variety of therapeutic techniques tailored to each client's specific needs, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Psychodynamic therapy, Behavioral Medicine, and Mindfulness practices. At Yorlan, we believe in a holistic approach to mental health, integrating the mind and body to promote overall wellness. Contact us at info@yorlanpsych.com or visit us at our location in York to begin your journey towards mental health and healing.

Sonder The Heid is a unique institution located at 325 North 13th Street in Philadelphia, Pennsylvania. This establishment is dedicated to providing a supportive and nurturing environment for individuals seeking personal growth and development. With a focus on holistic well-being, Sonder The Heid offers a range of services such as counseling, therapy, and wellness programs to help individuals achieve their full potential. Whether you are looking to improve your mental health, enhance your relationships, or simply find inner peace, Sonder The Heid is committed to helping you on your journey towards self-discovery and empowerment. Visit us today and start your transformative experience at Sonder The Heid.

RealTime Interventions is a cutting-edge institution located at 2105 Hazeltine Way in Pittsburgh, Pennsylvania. Our mission is to provide timely and effective interventions for individuals in need of support and guidance. Our team of experienced professionals offers real-time solutions to address a variety of challenges and promote personal growth and well-being. With a focus on innovation and compassion, RealTime Interventions is dedicated to helping our clients navigate life's obstacles and reach their full potential.

Soul Serenity Spa Co. is a tranquil oasis located at 3512 Berlin Plank Road in Berlin, Pennsylvania. This health and spa institution offers a wide range of luxurious treatments and services designed to rejuvenate both body and mind. From relaxing massages to invigorating facials, our team of skilled professionals is dedicated to providing each guest with a personalized experience that promotes inner peace and serenity. Step into our serene environment and let us help you unwind and escape the stresses of everyday life. Visit Soul Serenity Spa Co. for a truly transformative experience.

The Healthy Community Network is a health-focused institution located at 39 North 5th Street in Gettysburg, Pennsylvania, United States. Our mission is to promote wellness and improve the overall health of our community through education, advocacy, and access to resources. We offer a variety of programs and services aimed at addressing the physical, mental, and emotional well-being of individuals and families. Our dedicated team of healthcare professionals is committed to creating a healthier and happier community for all. Visit us today to learn more about how we can support your health journey.

Glass Gallery & Wellness in Wexford, Pennsylvania is a unique institution that combines the beauty of glass art with the benefits of wellness. Located at 10441 Perry Highway, this establishment offers a wide range of glass art pieces for sale, as well as wellness products and services to promote a healthy lifestyle. Whether you're looking to add a stunning glass sculpture to your collection or seeking holistic wellness solutions, Glass Gallery & Wellness has something for everyone. Visit us today to experience the perfect blend of art and wellness in one convenient location.

Glass Gallery & Wellness South Side is a unique institution located in the vibrant neighborhood of South Side in Pittsburgh, Pennsylvania. This establishment offers a combination of health and store services, providing a holistic approach to well-being. Visitors can browse through a stunning collection of glass art pieces while also exploring wellness products and services aimed at promoting a healthy lifestyle. Whether you are looking for a thoughtful gift or seeking ways to enhance your physical and mental well-being, Glass Gallery & Wellness South Side is the perfect destination for those looking to rejuvenate their mind, body, and spirit.

SōL Wellness Center, LLC is a unique institution located in Belle Vernon, Pennsylvania. This gym, health, and store offers a variety of services to help you relax and improve your overall well-being. Our experienced massage therapists can help you unwind and melt away your cares in a peaceful and soothing environment. In addition to our massage services, we also have a metaphysical store that offers a wide selection of items from around the world and from local artisans. Whether you're looking for healing crystals, essential oils, or other spiritual tools, our store has something for everyone.

Optum Health is an insurance agency located at 100 East Penn Square in Philadelphia, Pennsylvania, United States. We offer a range of services to help you save on prescription drugs, access therapists and clinics, and improve your overall well-being. Our on-demand self-help resources can assist with stress management, while our medication delivery service saves you time and hassle. With the right plan, you can maintain your health and independence, and our support services are available for any serious health concerns or accidents. Trust us for practical advice on healthy living at any age, tailored to your specific needs. Let Optum Health help you live life to the fullest.

Kaleidoscope Therapy Center is a leading health institution located at 95 East High Street in Waynesburg, Pennsylvania, United States. Our center offers a wide range of therapy services to help individuals of all ages achieve their optimal health and wellness goals. Our team of experienced therapists provide personalized care and support to address physical, emotional, and mental health needs. At Kaleidoscope Therapy Center, we are dedicated to helping our clients thrive and live their best lives. Contact us today to learn more about our services and schedule a consultation.

Wellness Way Counseling Services, LLC is a doctor's office focused on providing mental health services for the mind, body, and spirit. Located at 30 East Main Street in Uniontown, Pennsylvania, this institution offers effective outpatient mental health services for individuals in Uniontown and surrounding communities. Their licensed professional counselors are National Board-certified providers who offer proven and effective treatments for various mental health diagnoses. Most insurances are accepted, making it easier for individuals to access the help they need. In case of a mental health emergency, individuals are advised to call 9-1-1 or go to the nearest emergency room. Additionally, the Fayette County Crisis line is available at (724) 437-1003, or 1-800-232-0020 in Monongalia County, WV. Wellness Way Counseling Services LLC serves Fayette County, Pennsylvania, and the Morgantown area in Monongalia County, West Virginia.

Wellness Works Counseling, LLC is a health institution located at 349 North Mc Kean Street in Butler, Pennsylvania, United States. They offer professional counseling services to promote overall wellness and mental health. Their team of experienced therapists provide individualized support and guidance to help clients navigate through life's challenges and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, Wellness Works Counseling, LLC is dedicated to helping you improve your well-being and live a more fulfilling life.