TOP 10 Mindfulness techniques in Pittsburgh, Pennsylvania

The Acupressure Centre of Pittsburgh, located at 800 Vinial St Suite B204, Pittsburgh, PA 15212, is a premier health and spa establishment dedicated to providing exceptional acupressure services. Our center offers a serene and welcoming environment where clients can experience the ancient healing art of acupressure, which involves applying pressure to specific points on the body to promote relaxation, alleviate pain, and enhance overall well-being. At the Acupressure Centre of Pittsburgh, our highly trained and experienced practitioners are committed to personalized care, ensuring each client receives a tailored treatment plan that addresses their unique health needs. Whether you are seeking relief from chronic pain, stress reduction, or simply looking to improve your overall health, our center offers a range of services designed to help you achieve your wellness goals.

Enliven Functional Medicine of Pittsburgh, led by Dr. Noah Erickson, DC, MedAc, is a premier health and wellness clinic located at 10850 Perry Hwy Suite 101, Wexford, PA 15090, United States. Specializing in functional medicine, Dr. Erickson and his team are dedicated to providing personalized, holistic healthcare solutions aimed at addressing the root causes of health issues rather than just treating symptoms. At Enliven Functional Medicine, patients receive comprehensive care that integrates advanced diagnostic techniques with natural and evidence-based treatments. The clinic offers a wide range of services, including nutritional counseling, lifestyle coaching, chiropractic care, and specialized therapies tailored to each individual's unique health needs.

Pittsburgh Upper Cervical Chiropractic, located at 8110 Ohio River Blvd, Pittsburgh, PA 15202, is your premier destination for holistic health and wellness. Specializing in upper cervical chiropractic care, our dedicated team is committed to helping you alleviate pain, conquer even the most daunting health challenges, and reclaim your life. We offer a unique blend of chiropractic services and health products tailored to support your journey to better health. At our store, you can find a variety of wellness essentials designed to enhance your physical and mental well-being.

WW Studio @ Courtyard by Marriott Pittsburgh Washington is a health-focused business located at 1800 Tanger Blvd, Washington, PA 15301, United States. Situated within the Courtyard by Marriott Pittsburgh, this studio offers a welcoming and supportive environment for individuals seeking to achieve their wellness goals. As part of the renowned Weight Watchers network, WW Studio provides personalized guidance, group workshops, and a variety of resources designed to promote healthy living and sustainable weight loss. Whether you're just starting your health journey or looking to maintain your progress, the knowledgeable and friendly staff at WW Studio are dedicated to helping you succeed. Join a community that inspires and motivates you to live your best life, right here in Washington, PA.

Pittsburgh Eye Associates is a premier eye care facility dedicated to providing comprehensive eye health services for people of all ages. Conveniently located on Penn Avenue in Pittsburgh, PA, our clinic is renowned for its top-tier medical and routine eye examinations, performed with advanced instruments and cutting-edge techniques. This enables us to diagnose and treat a wide range of conditions affecting both the internal and external aspects of the eye.

Pittsburgh Psychiatry, led by esteemed doctors Emil Ivanov, MD, Isabella Soreca, MD, and Alexandre Dombrovski, MD, is a dedicated mental health practice located at 645 Rodi Road, Suite 200, Pittsburgh, PA 15235, United States. Specializing in comprehensive psychiatric care, our team is committed to providing personalized and compassionate mental health services to the Pittsburgh community. At Pittsburgh Psychiatry, we focus on long-term mental health solutions and therapeutic treatments. It is important to note that we do not offer one-time evaluations for work or school fitness, forensic evaluations such as custody and guardianship, or evaluations for security clearances. Our practice is dedicated to ongoing patient care, ensuring that each individual receives the attention and treatment necessary for their mental well-being.

Welcome to All Minds Welcome, your trusted partner in mental health and wellness, located at 2275 Swallow Hill Rd, Building 1000, Floor 1, Pittsburgh, PA 15220, United States. At All Minds Welcome (AMW), we believe that the therapeutic relationship between therapist and client is sacred, rooted deeply in trust, understanding, and mutual growth. Our therapists are dedicated to listening, conceptualizing, guiding, suggesting, encouraging, questioning, validating, supporting, consulting, advocating, and holding space for you. Holding space means putting aside our own needs, opinions, beliefs, and biases, allowing you to simply be yourself. Whether you are contemplating taking that first step into therapy or you are returning for another session, we understand the courage and vulnerability it requires. Our team at AMW is committed to helping you navigate the challenges of starting therapy, finding the right therapeutic relationship, and continuing the journey of self-discovery and healing.

Welcome to Rainbow 7 Health Spa, your premier destination for relaxation and rejuvenation in Pittsburgh, PA. Conveniently located at 4207 Murray Avenue, our spa offers a serene escape from the hustle and bustle of daily life. At Rainbow 7 Health Spa, we specialize in a variety of massage therapies designed to soothe your body and mind. Our skilled and professional therapists are dedicated to providing personalized treatments tailored to your specific needs, ensuring you leave feeling refreshed and revitalized. Whether you're seeking relief from muscle tension, stress reduction, or simply a moment of tranquility, Rainbow 7 Health Spa is here to cater to your wellness needs. Visit us today and experience the ultimate in relaxation and well-being.

Welcome to Concrete Contractor of Pittsburgh, your go-to experts for all things concrete! Conveniently located at 609 Penn Ave Apt 802, Pittsburgh, PA 15222, United States, we specialize in providing top-notch concrete services for residential, industrial, and commercial properties. As a fully insured and licensed general contractor, our skilled team is committed to delivering high-quality concrete work that is both effective and safe. ### Why Choose Us?

Welcome to Pittsburgh Massage and Bodywork, your premier destination for holistic wellness and relaxation located at 5741 Verona Rd, Verona, PA 15147, United States. Our dedicated team of licensed massage therapists and bodywork professionals is committed to providing personalized care tailored to meet your unique needs. We offer a wide range of services, including therapeutic massage, deep tissue massage, sports massage, and specialized bodywork techniques designed to alleviate pain, reduce stress, and promote overall well-being. At Pittsburgh Massage and Bodywork, we believe in the power of touch to heal both the body and mind. Our tranquil and inviting space is designed to help you unwind and escape the pressures of daily life. Whether you’re seeking relief from chronic pain, recovering from an injury, or simply looking to relax and rejuvenate, we are here to support your journey to optimal health.

De Novo Pittsburgh Chiropractic & Health, located in the iconic Gulf Tower at 707 Grant St #2708, Pittsburgh, PA 15219, is a premier health and wellness center dedicated to providing top-notch chiropractic care and holistic health services. This esteemed establishment is committed to helping individuals achieve optimal health and wellness through a comprehensive approach that combines expert chiropractic techniques, personalized treatment plans, and a deep understanding of the body's natural healing processes. At De Novo Pittsburgh Chiropractic & Health, the experienced and compassionate team of professionals is focused on addressing the root causes of pain and discomfort, rather than just alleviating symptoms. They offer a wide range of services, including spinal adjustments, corrective exercises, lifestyle advice, nutritional counseling, and more, all tailored to meet the unique needs of each patient.

Welcome to Custom Wellness and Nutrition of Pittsburgh, your premier destination for personalized health and nutritional solutions. Conveniently situated on Waterfront Drive in the heart of Pittsburgh, PA, our store is dedicated to empowering individuals on their journey to optimal health and well-being.

Mindful Connections Counseling, LLC is a premier health-focused business located at 1824 Murray Ave #303, Pittsburgh, PA 15217, United States. Specializing in mental health and wellness, this counseling center is dedicated to fostering emotional well-being and personal growth through compassionate and professional therapeutic services. At Mindful Connections Counseling, LLC, clients can expect a safe and supportive environment where they can explore their thoughts and feelings, develop coping strategies, and work towards achieving a balanced and fulfilling life. The experienced and empathetic counselors are committed to providing personalized care tailored to each individual's unique needs. Whether you are dealing with anxiety, depression, relationship issues, or seeking personal development, Mindful Connections Counseling, LLC is here to help you navigate your journey towards mental health and wellness.

De Novo Pittsburgh Chiropractic & Health Office is a premier healthcare establishment located at 185 Bradford Rd, Bradford Woods, PA 15015, United States. Specializing in chiropractic care and holistic health services, De Novo is dedicated to providing personalized and comprehensive treatment plans tailored to meet each patient's unique needs. With a focus on improving overall well-being, the experienced professionals at De Novo utilize state-of-the-art techniques and therapies to address a wide range of health concerns, from chronic pain and sports injuries to stress management and nutritional guidance. The inviting and modern facility ensures a comfortable and supportive environment for all visitors. Whether you are seeking pain relief, enhanced mobility, or a proactive approach to maintaining optimal health, De Novo Pittsburgh Chiropractic & Health Office is committed to helping you achieve your wellness goals.

Pittsburgh Wellness Services, located at 1130 Perry Hwy #35, Pittsburgh, PA 15237, is your go-to destination for comprehensive health and wellness solutions. As a dedicated health service provider, we offer a wide array of personalized treatments and programs designed to enhance your overall well-being. Our team of experienced professionals is committed to delivering high-quality care with a focus on holistic health, ensuring that every client receives the attention and support they need to achieve optimal health. Whether you're seeking preventative care, therapeutic treatments, or wellness coaching, Pittsburgh Wellness Services is here to guide you on your journey to a healthier, happier life. Visit us and experience the difference that expert care and a welcoming environment can make.

Welcome to Therapeutic Massage of Pittsburgh, your premier destination for holistic wellness and rejuvenation. Conveniently located at 990 Greensburg Pike, East Pittsburgh, PA 15112, our health and spa center offers a serene retreat from the stresses of daily life. At Therapeutic Massage of Pittsburgh, we specialize in a wide range of massage therapies tailored to meet your unique needs. Whether you're seeking relief from chronic pain, recovery from an injury, or simply a moment of relaxation, our skilled and certified therapists are dedicated to providing personalized care that promotes overall well-being.

Welcome to Acorn Academy Pittsburgh, a nurturing and dynamic early childhood education center located in Sewickley, PA. Situated at 2470 Nicholson Road, Acorn Academy is dedicated to offering a warm, welcoming environment where children aged 3 to 5 years old can explore, discover, and grow at their own pace.

Pittsburgh Yoga Boutique Nestled in the heart of Pittsburgh at 626 Edmond St, Pittsburgh, PA 15224, Pittsburgh Yoga Boutique offers a serene sanctuary for health and wellness enthusiasts. As a premier gym and health center, we specialize in providing a holistic yoga experience tailored to meet the diverse needs of our community.

Pittsburgh Child Guidance is a dedicated health service provider located at 611 William Penn Place, Suite 330, in the heart of Pittsburgh, PA 15219. Specializing in child and adolescent mental health, our experienced team of professionals offers compassionate and personalized care to support the emotional and psychological well-being of young individuals. We provide a range of services, including individual therapy, family counseling, and specialized programs tailored to meet the unique needs of each child. Our mission is to foster a nurturing environment where children and their families can thrive and achieve optimal mental health. At Pittsburgh Child Guidance, we are committed to guiding our clients on their journey towards a healthier, happier future.

Pittsburgh Photon Studio, located at 393 Vanadium Rd, Pittsburgh, PA 15243, is a premier health and wellness center dedicated to enhancing the well-being of its clients through innovative and holistic therapies. Specializing in advanced light therapy treatments, Pittsburgh Photon Studio offers a range of services designed to promote healing, reduce pain, and improve overall health. Our state-of-the-art facility provides a serene and welcoming environment where clients can experience the restorative benefits of photon therapy, guided by our team of experienced and compassionate practitioners. Whether seeking relief from chronic conditions, boosting energy levels, or simply looking to rejuvenate the mind and body, Pittsburgh Photon Studio is committed to helping clients achieve their health goals with personalized care and cutting-edge technology.

Joseph Onesta, Hypnosis Practitioner at Mind Power Pittsburgh, offers professional hypnosis services aimed at enhancing mental well-being and personal development. Located at 110 Roessler Rd Suite 100-D, Pittsburgh, PA 15220, this health-focused business provides a serene and supportive environment where clients can explore the benefits of hypnotherapy. Joseph Onesta uses his expertise to help individuals address a variety of issues such as stress, anxiety, weight management, smoking cessation, and more. By harnessing the power of the subconscious mind, he guides clients towards achieving their personal goals and improving their overall quality of life. Whether you're looking to break a habit, overcome a fear, or simply enhance your mental clarity, Joseph Onesta at Mind Power Pittsburgh is dedicated to helping you unlock your full potential.

Pittsburgh Eye Associates is a premier eye care facility dedicated to providing comprehensive and advanced eye care services for individuals of all ages. Conveniently located at 3414 Main St, Munhall, PA, our practice combines the expertise of our highly skilled ophthalmologists with state-of-the-art diagnostic and treatment technologies to ensure the best possible outcomes for our patients. Services:

Grounded in Light, Brittany Rogozinski LLC, located at 730 Brookline Blvd b2, Brookline, PA 15226, is a health-focused business dedicated to fostering wellness and holistic healing. Specializing in a range of therapeutic services, Brittany Rogozinski combines expertise with a compassionate approach to help clients achieve physical, mental, and emotional balance. Whether you're seeking relief from stress, pain management, or overall well-being, Grounded in Light offers personalized treatments tailored to meet your unique needs. Step into a serene and nurturing environment where your journey to health and inner peace is supported and guided by a skilled professional.

The Pittsburgh Neurofeedback Center is a premier health facility located at 1699 Washington Rd, Pittsburgh, PA 15228, United States. Specializing in cutting-edge neurofeedback therapy, this center is dedicated to improving mental well-being and cognitive functioning for individuals of all ages. The experienced and compassionate team at The Pittsburgh Neurofeedback Center employs state-of-the-art technology to provide personalized, non-invasive treatments aimed at addressing a variety of conditions such as anxiety, depression, ADHD, sleep disorders, and more. By monitoring and training brain activity, they help clients achieve better focus, emotional balance, and overall mental health. The welcoming and supportive environment at the center ensures that every client receives the highest standard of care tailored to their unique needs, promoting a path to a healthier and more balanced life.

The Zen Center of Pittsburgh, located at 124 Willow Ridge Road in Sewickley, Pennsylvania, is a serene and welcoming place of worship dedicated to the practice and teaching of Zen Buddhism. Nestled in a tranquil setting, this center offers a peaceful retreat from the hustle and bustle of daily life. As an appointment-only establishment, the Zen Center ensures personalized and focused sessions for all visitors, fostering a deep sense of community and spiritual growth. Whether you are a seasoned practitioner or a newcomer to Zen, the center provides a supportive environment for meditation, mindfulness, and inner peace.

Awaken Pittsburgh: Inspiring Positive Change Through Mindfulness Located at 738 Forbes Avenue, Pittsburgh, Pennsylvania 15282, Awaken Pittsburgh is more than just a place of worship; it is a sanctuary for mindfulness and meditation aimed at fostering well-being, empathy, and compassion within the community. This secular organization leverages the transformative power of mindfulness to serve a broad public, including social service professionals, educators, public safety teams, and individuals seeking personal growth.

"Pittsburgh Chiropractor" is a premier health and wellness clinic located at 1927 E Carson St, Pittsburgh, PA 15203, United States. Specializing in chiropractic care, this esteemed practice is dedicated to enhancing the overall well-being of its patients through a holistic approach to health. The experienced and compassionate team at Pittsburgh Chiropractor employs state-of-the-art techniques and personalized treatment plans to address a variety of conditions, including back pain, neck pain, headaches, and sports injuries. Conveniently situated in the heart of Pittsburgh, the clinic offers a welcoming and comfortable environment where patients can receive the highest standard of care. Whether you are seeking relief from chronic pain or looking to improve your general health, Pittsburgh Chiropractor is committed to helping you achieve your wellness goals. Visit us today to experience the difference that expert chiropractic care can make in your life.

Pittsburgh TubClub is a premier spa destination located at 1151 S Side Ave, Pittsburgh, PA 15212, United States. This unique and luxurious spa offers a tranquil retreat from the hustle and bustle of everyday life, providing a rejuvenating experience for both the body and mind. At Pittsburgh TubClub, guests can indulge in a variety of relaxing services, including soothing hot tub soaks, invigorating massages, and therapeutic treatments tailored to meet individual needs. With a commitment to excellence, Pittsburgh TubClub ensures a serene and hygienic environment, featuring state-of-the-art facilities and a professional, friendly staff dedicated to delivering exceptional customer service. Whether you are looking to unwind after a long day, celebrate a special occasion, or simply pamper yourself, Pittsburgh TubClub is the perfect place to relax, refresh, and revitalize. Visit us and discover a sanctuary of peace and wellness in the heart of Pittsburgh.

The Fiberarts Guild of Pittsburgh is a vibrant and dynamic organization located at 6300 Fifth Ave, Pittsburgh, PA 15232, United States. Dedicated to the promotion and celebration of fiber arts, the Guild serves as a hub for artists, enthusiasts, and the community to explore and engage with a wide array of textile-related crafts and techniques. Offering a rich tapestry of events, workshops, exhibitions, and educational programs, the Fiberarts Guild of Pittsburgh fosters creativity, skill development, and a deep appreciation for the fiber arts. Members and visitors alike can immerse themselves in the world of weaving, knitting, quilting, dyeing, and many other fiber art forms. The Guild provides opportunities for both beginners and experienced artists to learn, share, and grow their craft within a supportive and inspiring environment. With a commitment to artistic excellence and community engagement, the Fiberarts Guild of Pittsburgh is a cornerstone for those passionate about the textile arts in the Pittsburgh area. Whether you are looking to develop your skills, connect with like-minded individuals, or simply appreciate the beauty and intricacy of fiber arts, the Fiberarts Guild of Pittsburgh welcomes you to join their thriving community.

Mr. Appliance of Pittsburgh is your go-to solution for all appliance repair and maintenance needs in Moon Township and the surrounding areas. Conveniently located at 1315 Coraopolis Heights Rd Ste #2001, Moon Township, PA 15108, this reputable business offers expert services for a wide range of household appliances. Whether you’re dealing with a faulty refrigerator, a broken dishwasher, or a washing machine that won't spin, the skilled technicians at Mr. Appliance of Pittsburgh are equipped to diagnose and resolve the issue efficiently. Known for their reliable and prompt service, Mr. Appliance of Pittsburgh prioritizes customer satisfaction and strives to minimize the inconvenience of a malfunctioning appliance. They use the latest tools and techniques to ensure that repairs are done right the first time, offering peace of mind and extending the life of your appliances. Additionally, the team provides transparent pricing and detailed explanations of the work needed, so you can make informed decisions about your appliance repairs.