The 30 Best Mindfulness techniques in Pittsburgh, Pennsylvania

Legacy Lyfe - McCandless is a premier health and wellness institution located at 9000 Perry Highway in Pittsburgh, Pennsylvania. Our team of expert doctors and therapists are dedicated to helping you achieve optimal health and well-being through a range of services including medical consultations, personalized treatment plans, and spa services. Whether you are looking to address a specific health concern or simply relax and rejuvenate, Legacy Lyfe - McCandless is the perfect destination for all your wellness needs. Visit us today and experience the legacy of living your best life.

Chris Koska is a health institution located at 135 Cumberland Road in Pittsburgh, Pennsylvania, United States. Our team of licensed professional counselors, including Mandy Kushner, Alaina Schrader, and Nadia Abbondanza, are dedicated to providing a safe and supportive environment for individuals seeking healing and growth. We believe that the healing process begins when individuals feel heard and understood. At Chris Koska, we are committed to helping our clients navigate their mental health journey and achieve overall well-being.

Nataliya V. Novikova, LCSW is a health institution located at 9800 A McKnight Road in Pittsburgh, Pennsylvania, United States. The institution is led by licensed clinical social worker Nataliya V. Novikova, who provides counseling and therapy services to individuals seeking support for mental health and emotional well-being. With a focus on holistic healing and personalized care, Nataliya V. Novikova, LCSW offers a safe and compassionate space for clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing.

Positive Health Clinic is a leading medical institution located at 1307 Federal Street in Pittsburgh, Pennsylvania. Our clinic is dedicated to promoting overall well-being and providing top-quality healthcare services to our patients. Our team of experienced doctors and healthcare professionals are committed to helping individuals achieve optimal health and vitality. At Positive Health Clinic, we offer a wide range of medical services, including preventive care, diagnostic testing, treatment for various health conditions, and personalized wellness plans. Visit us today and experience the positive difference in your health journey.

Saltbox Apothecary is a health institution located at 3109 Forbes Avenue in Pittsburgh, Pennsylvania. Our apothecary offers a wide range of natural remedies, herbal supplements, and wellness products to support a holistic approach to health and well-being. Our knowledgeable staff are dedicated to helping our customers find the right products to meet their individual health needs. Visit Saltbox Apothecary today to discover the power of natural healing.

The Psychology Clinic at 600 Forbes Avenue in Pittsburgh, Pennsylvania, is a leading health institution dedicated to providing expert psychological services to individuals in need. Our team of experienced psychologists offers a wide range of therapy and counseling services to help clients navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our clinic is here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Dr. Allison Bashe is a licensed psychologist and the Regional Clinic Director of New Directions, located at 117 VIP Drive in Wexford, Pennsylvania. She specializes in providing treatment for adolescents and adults, with a focus on the connection between physical and mental health challenges. Dr. Bashe uses an integrative approach to care, incorporating mindfulness, cognitive, behavior, interpersonal, and motivational methods to help clients cope with internal and external challenges. In addition to her clinical work, Dr. Bashe also serves as the Regional Clinic Director, supporting providers in caring for the mental health of clients. With years of experience in administrative positions, she works with management and administrative teams to ensure the highest standard of care at New Directions. Dr. Bashe is a Pittsburgh native who returned to the area in 2011 after living in Colorado for 12 years. She received her BA in Psychology and English from the University of Pennsylvania and her PhD in Clinical Psychology from Stony Brook University.

Steel City Performance Medicine is a cutting-edge health institution located in Pittsburgh, Pennsylvania. Our dedicated team of experts is committed to providing top-notch care and personalized treatment plans to help you achieve your optimal health and performance goals. Whether you are an athlete looking to enhance your performance or simply seeking to improve your overall well-being, our state-of-the-art facility at 1145 Bower Hill Road is equipped to meet your needs. Visit us today and experience the difference that Steel City Performance Medicine can make in your life.

Gail B. Thompson, MSEd is a health institution located at 2961 West Liberty Avenue in Pittsburgh, Pennsylvania, United States. Specializing in health education and counseling, Gail B. Thompson, MSEd provides personalized services to help individuals achieve their wellness goals. With a focus on holistic approaches to health and well-being, this institution offers a range of programs and services to support individuals in their journey towards better health. Whether you are looking to improve your physical fitness, manage stress, or make healthier lifestyle choices, Gail B. Thompson, MSEd is dedicated to helping you live your best life.

The Brain-Heart-Gut Connection is a health institution located at 1099 Pittsburgh Road in Valencia, Pennsylvania, United States. This innovative facility focuses on the intricate relationship between the brain, heart, and gut, and offers a range of services and treatments aimed at optimizing overall health and well-being. With a team of dedicated healthcare professionals and state-of-the-art technology, the Brain-Heart-Gut Connection provides personalized care to help individuals achieve optimal physical and mental health. Whether you are seeking to improve digestion, manage stress, or enhance cognitive function, this institution is committed to helping you achieve your wellness goals.

Psychology Offices is a leading mental health institution located at 307 Fourth Avenue in Pittsburgh, Pennsylvania, United States. Our team of experienced psychologists offers a wide range of therapy services to help individuals overcome various mental health challenges. Whether you are struggling with anxiety, depression, trauma, or any other psychological issue, our dedicated professionals are here to provide you with the support and guidance you need. At Psychology Offices, we are committed to helping our clients achieve emotional well-being and lead fulfilling lives. Contact us today to schedule an appointment and take the first step towards better mental health.

Hai Tsao is a trusted health institution located at 4 Allegheny Center in Pittsburgh, Pennsylvania, United States. Specializing in providing top-notch medical care, Dr. Tsao and his team are dedicated to improving the health and well-being of their patients. With a focus on holistic and personalized treatment plans, Hai Tsao offers a wide range of medical services to address various health concerns. Patients can expect compassionate care and expert medical advice in a welcoming and professional environment. Visit Hai Tsao for all your healthcare needs and experience the highest quality of medical care.

Christine A Duffer LPC is a reputable mental health institution located in Pittsburgh, Pennsylvania. With a focus on providing quality care and support for individuals struggling with mental health issues, Christine A Duffer LPC offers a range of therapy services to help clients improve their overall well-being. The licensed professional counselor, Christine A Duffer, is dedicated to creating a safe and nurturing environment for her clients to explore their thoughts and emotions. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Christine A Duffer LPC is committed to helping you navigate through these challenges and find a path towards healing and growth. Visit their office at 610 Old Clairton Road to schedule an appointment and start your journey towards a healthier mind and spirit.

Dr. Sheri Goldstrohm is a reputable health institution located at 275 Curry Hollow Road in Pittsburgh, Pennsylvania, United States. With a focus on providing top-notch medical care and personalized treatment plans, Dr. Goldstrohm and her team are dedicated to helping patients achieve optimal health and well-being. From routine check-ups to specialized treatments, the institution offers a wide range of services to meet the diverse needs of their patients. With a commitment to excellence and a compassionate approach to care, Dr. Sheri Goldstrohm is a trusted healthcare provider in the Pittsburgh community.

The UPMC Center for Integrative Medicine, located at 580 South Aiken Avenue in Pittsburgh, Pennsylvania, is a pioneering institution that combines natural healing practices with conventional medicine. Integrative medicine, which involves evidence-based complementary therapies alongside traditional treatments, offers a holistic approach to healing the mind, body, and spirit. Patients can schedule appointments or obtain general information by calling 412-623-3023. For access to health information, patients can use the MyUPMC portal. The center is dedicated to providing comprehensive care and promoting overall well-being for individuals seeking a more integrated approach to healthcare.

Dr. Michael Marcsisin is a trusted healthcare provider located at 4111 Penn Avenue in Pittsburgh, Pennsylvania. As a dedicated doctor, Dr. Marcsisin offers expert medical care and personalized treatment plans to patients of all ages. With a focus on preventative care and holistic wellness, Dr. Marcsisin strives to help individuals achieve and maintain optimal health. Patients can expect compassionate and comprehensive healthcare services in a welcoming and comfortable environment. Visit Dr. Michael Marcsisin for all your medical needs and experience top-notch care in Pittsburgh, Pennsylvania.

Reutzel Chiropractic, located at 506 Pittsburgh Street in Mars, Pennsylvania, offers natural healing without drugs or surgery by focusing on the body's innate recuperative powers. Chiropractic care emphasizes the relationship between bones, nerves, and muscles to promote overall health. Dr. Reutzel specializes in adjustments and manipulations to address spinal and peripheral joint issues, nerve dysfunction, and muscle problems. By improving the nervous system's function, Chiropractic helps the body heal and maintain wellness. Patients of all ages can benefit from this holistic approach to healthcare. Dr. Reutzel is dedicated to providing high-quality care and personalized treatment plans to improve your quality of life. If you're tired of feeling unwell, consider giving Chiropractic a try by scheduling an appointment today. Accepted payment methods include cash, personal check, Visa, Mastercard, and some insurances.

Stewart Wellness Center is a premier health institution located at 2022 Mount Troy Road in Pittsburgh, Pennsylvania. Our center is dedicated to providing comprehensive and personalized healthcare services to help individuals achieve optimal wellness and vitality. With a team of experienced and compassionate healthcare professionals, we offer a wide range of services including preventive care, chronic disease management, nutrition counseling, and mental health support. At Stewart Wellness Center, we prioritize the well-being of our patients and strive to create a welcoming and supportive environment for all. Visit us today to experience the difference in your health and well-being.

Amanda Ranalli LPC is a health institution located at 651 Pittsburgh Road in Butler, Pennsylvania, United States. This facility offers counseling services provided by licensed professional counselor Amanda Ranalli. With a focus on mental health and well-being, Amanda Ranalli LPC provides a safe and supportive environment for individuals seeking therapy and guidance. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Amanda Ranalli LPC is dedicated to helping you navigate through life's challenges and achieve a sense of balance and peace.

Zen Dragon Therapy is a health institution located in the heart of Pittsburgh, Pennsylvania. Our dedicated team of experienced therapists specializes in a variety of holistic healing modalities to promote physical, mental, and emotional well-being. At Zen Dragon Therapy, we believe in the power of combining traditional Eastern practices with modern Western techniques to provide our clients with a truly transformative healing experience. Whether you are seeking relief from chronic pain, stress, anxiety, or simply want to enhance your overall sense of well-being, our therapists are here to support you on your journey to optimal health. Visit us at 5725 Forward Avenue and discover the healing power of Zen Dragon Therapy today.

Veritas Counseling Center is a leading mental health institution located at 2627 Murray Avenue in Pittsburgh, Pennsylvania. Our dedicated team of professionals provides compassionate and personalized counseling services to individuals seeking support and guidance in their mental health journey. We offer a wide range of therapeutic approaches to address various issues such as anxiety, depression, trauma, and relationship problems. At Veritas Counseling Center, we are committed to helping our clients achieve emotional wellness and personal growth in a safe and supportive environment. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Nancy E. Wood, MS is a health institution located at 2322 Tilbury Avenue in Pittsburgh, Pennsylvania, United States. Specializing in health and wellness, Nancy E. Wood, MS offers personalized services to help individuals achieve their health goals. With a focus on holistic approaches and evidence-based practices, the institution provides a supportive and nurturing environment for clients to improve their physical and mental well-being. Whether seeking nutrition counseling, fitness training, or stress management techniques, Nancy E. Wood, MS is dedicated to helping individuals lead healthier and happier lives.

Mercy Behavioral Health is a leading health institution located at 3000 Naomi Drive in Pittsburgh, Pennsylvania, United States. Specializing in behavioral health services, Mercy is dedicated to providing compassionate care and support for individuals facing mental health challenges. With a team of experienced professionals, Mercy offers a range of treatment options tailored to meet the unique needs of each patient. Whether seeking therapy, medication management, or other forms of support, patients can trust in the expertise and commitment of Mercy Behavioral Health.

The Center for OCD and Anxiety, LLC is a specialized outpatient therapy center located at 1121 Boyce Road in Pittsburgh, Pennsylvania, United States. Our team of skilled and compassionate therapists are dedicated to providing comprehensive and effective treatment for OCD, anxiety, and related issues. At our center, we offer specialized treatment for OCD and OC Spectrum Disorders, including Exposure and Response Prevention (ERP) and Cognitive Behavioral Therapy (CBT). Our therapists also incorporate aspects of Acceptance and Commitment Therapy (ACT) to help individuals learn mindfulness strategies and overcome their anxiety.

Patterson Psychiatry is a leading mental health institution located at 1102 South Braddock Avenue in Pittsburgh, Pennsylvania, United States. Our team of experienced psychiatrists and mental health professionals are dedicated to providing high-quality care and treatment for individuals struggling with various mental health disorders. Whether you are seeking therapy, medication management, or other mental health services, our compassionate and skilled staff are here to support you on your journey to improved mental well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind.

The Center for Lice Removal in Greentree, Pittsburgh, offers safe and non-toxic treatment for head lice. With over 500,000 successful treatments performed, we are the most experienced lice removal company in the city. Our friendly and experienced technicians provide quick and effective lice removal using the highest quality tools and techniques. We offer both in-salon and at-home treatments, 7 days a week. Our affordable services come with the guarantee of a lice-free family after treatment. We also provide preventative tips and tools for future outbreaks. Our products are safe for all ages, including pregnant and nursing mothers. We offer discreet and confidential services, and can assist with insurance reimbursements. Our lice removal kits are available for purchase online or in-store. Trust the Center for Lice Removal to give you peace of mind and a lice-free home today.

The Psychology Loft is a premier mental health institution located at 3735 Saxonburg Boulevard in Pittsburgh, Pennsylvania. Our team of experienced psychologists and therapists provide a comfortable and welcoming environment for individuals seeking support and guidance. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, we are here to help. Our personalized approach to therapy focuses on empowering our clients to make positive changes in their lives. Contact us today to schedule an appointment and start your journey towards mental wellness.

Kieran Giovannelli, Licensedpsyc is a health institution located at 712 South Avenue in Pittsburgh, Pennsylvania, United States. Specializing in mental health and psychological services, Kieran Giovannelli is a licensed psychologist providing expert care and support to individuals seeking help with their mental well-being. With a compassionate and personalized approach, Kieran Giovannelli offers a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Kieran Giovannelli is dedicated to helping you improve your overall mental wellness and quality of life.

Penn Center Chiropractic Clinic is a trusted healthcare institution located at 3424 William Penn Highway in Pittsburgh, Pennsylvania. Specializing in chiropractic care, our team of experienced doctors and physiotherapists are dedicated to improving the health and well-being of our patients. Whether you are suffering from chronic pain, recovering from an injury, or simply looking to improve your overall health, our clinic offers personalized treatment plans to meet your specific needs. Visit us today and experience the benefits of chiropractic care at Penn Center Chiropractic Clinic.

New Moon Acupuncture is a holistic health institution located in Pittsburgh, Pennsylvania. Our team of experienced acupuncturists offers a wide range of services to promote physical, mental, and emotional well-being. With a focus on traditional Chinese medicine, we provide personalized treatment plans to address a variety of health concerns. Our peaceful and welcoming clinic is dedicated to helping our clients achieve optimal health and balance in their lives. Visit us at 1237 Lancaster Avenue to experience the healing benefits of acupuncture.