The 30 Best Mindfulness techniques in Pittsburgh, Pennsylvania

Pittsburgh Counseling Practice is a trusted health institution located at 4328 Old William Penn Highway in Monroeville, Pennsylvania, United States. Our team of experienced counselors and therapists provide personalized and compassionate care to help individuals navigate through life's challenges and improve their mental well-being. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, our professionals are here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Calm Pittsburgh is a specialized therapy practice located in Monroeville, Pennsylvania. Our team of dedicated and compassionate therapists are here to support you in navigating the complexities of life. Whether you are facing challenges in your relationships, work, family, or health, we are here to help you find your most genuine and calm state of being. Our in-person therapy sessions are available at our Lawrenceville and Monroeville locations, with the option for online telehealth appointments. Join us at Calm Pittsburgh and let us be your allies in finding peace and tranquility in the midst of life's changes and challenges. Apply to join our growing team today!

The Pittsburgh Center for Integrative Therapy is a leading health institution located at 4075 William Penn Highway in Murrysville, Pennsylvania. Our center offers a holistic approach to health and wellness, combining traditional therapy with alternative healing methods to provide a comprehensive and personalized treatment plan for each individual. Our team of experienced therapists and practitioners are dedicated to helping our clients achieve mental, emotional, and physical well-being. Visit us today to experience the benefits of integrative therapy.

Associates in Behavioral Diagnostics and Treatment (AIBDT) is a leading health institution located at 105 Braunlich Drive in Pittsburgh, Pennsylvania, United States. Our team of professionals specializes in providing diagnostic assessments and personalized treatment plans for individuals with behavioral health concerns. With a focus on evidence-based practices and compassionate care, we strive to help our clients achieve optimal mental wellness and improve their overall quality of life. At AIBDT, we are dedicated to supporting our clients on their journey towards healing and empowerment.

The Pittsburgh Art Therapy Studio is a health institution located at 134 South Highland Avenue in Pittsburgh, Pennsylvania. At our studio, we offer a unique and innovative approach to therapy through the use of art. Our experienced art therapists provide a safe and supportive environment for individuals to explore their emotions, thoughts, and experiences through creative expression. Whether you are struggling with anxiety, depression, trauma, or simply looking to enhance your overall well-being, our studio is here to help you on your journey towards healing and self-discovery. Join us at the Pittsburgh Art Therapy Studio and let art be your therapy.

The Counseling & Wellness Center of Pittsburgh is a comprehensive institution located at 600 Rugh Street in Greensburg, Pennsylvania. Our team of dedicated professionals includes therapists, marriage counselors, and psychiatric nurse practitioners who specialize in individual therapy, marriage counseling, family therapy, medication management, psychological testing, and wellness solutions. We offer accessible services in person at various locations including Pittsburgh, Cranberry, Monroeville, and South Hills, as well as online therapy options. Our psychological testing services are designed to provide a comprehensive understanding of mental health concerns for individuals of all ages. Additionally, our wellness team offers a range of services such as health coaching, meditation instruction, and wellness workshops to optimize your wellness journey. With nationally board certified counselors and a focus on evidence-based psychotherapies, we tailor therapy to the needs of each individual, couple, or family we see. Contact us at 412-856-WELL to arrange an appointment and begin your journey towards empowerment, balance, and inspiration.

Pittsburgh Integrated Therapy is a leading health institution located at 5655 Bryant Street in Pittsburgh, Pennsylvania. Our team of dedicated healthcare professionals offers a wide range of integrated therapy services to help patients achieve optimal health and well-being. From physical therapy and occupational therapy to speech therapy and counseling, we provide personalized treatment plans to meet the unique needs of each individual. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure the highest quality of care. Visit Pittsburgh Integrated Therapy today and take the first step towards a healthier, happier you.

The Counseling & Wellness Center of Pittsburgh is a health institution located at 512 Lime Lane in Greensburg, Pennsylvania. Our center offers a wide range of counseling services and wellness programs to support individuals in achieving mental and emotional well-being. Our team of experienced therapists and wellness experts are dedicated to providing personalized care and support to help clients navigate life's challenges and improve their overall quality of life. Whether you are seeking individual therapy, couples counseling, or wellness coaching, our center is here to help you on your journey to better health and happiness.

Pittsburgh Counseling Alliance is a reputable health institution located at 1380 Old Freeport Road in Pittsburgh, Pennsylvania. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals, couples, and families in need. We offer a wide range of counseling services to address various issues such as anxiety, depression, trauma, relationship problems, and more. Our goal is to help our clients achieve emotional well-being and personal growth in a safe and supportive environment. Contact us today to schedule an appointment and begin your journey towards a healthier mind and spirit.

Associates In Psychotherapy is a reputable health institution located at 1376 Freeport Road in Pittsburgh, Pennsylvania, United States. Our team of experienced therapists and counselors are dedicated to providing quality mental health services to individuals seeking support and guidance. We offer a range of therapy options to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. Our compassionate and skilled professionals work collaboratively with clients to create personalized treatment plans that promote healing and growth. At Associates In Psychotherapy, we strive to create a safe and welcoming environment where individuals can explore their emotions, thoughts, and behaviors in a supportive setting. Contact us today to schedule an appointment and take the first step towards improved mental health and well-being.

Be Well Pittsburgh is a health institution located at 333 North Braddock Avenue in Pittsburgh, Pennsylvania. Our mission is to promote wellness and improve the overall health of our community. We offer a variety of services and programs aimed at helping individuals lead healthier and happier lives. Our experienced staff is dedicated to providing personalized care and support to each and every one of our clients. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply enhance your overall well-being, Be Well Pittsburgh is here to help you achieve your health goals. Visit us today and start your journey towards a healthier lifestyle!

The Pittsburgh Wellness Collective is a premier health institution located at 2275 Swallow Hill Road in Pittsburgh, Pennsylvania. Our collective of experienced healthcare professionals is dedicated to providing comprehensive wellness services to help individuals achieve optimal health and well-being. From holistic treatments to cutting-edge therapies, we offer a wide range of services to address the unique needs of each individual. Whether you are seeking relief from chronic pain, looking to improve your mental health, or simply wanting to enhance your overall wellness, our skilled team is here to support you on your journey to a healthier, happier life. Visit us at The Pittsburgh Wellness Collective and take the first step towards a better you.

The Pittsburgh Center-Psychotherapy is a renowned health institution located at 4527 Winthrop Street in Pittsburgh, Pennsylvania, United States. Our center offers comprehensive psychotherapy services to individuals seeking support for mental health concerns. Our team of experienced therapists provides personalized treatment plans to address a wide range of emotional and psychological issues. Whether you are struggling with anxiety, depression, trauma, or relationship problems, our center is dedicated to helping you achieve emotional well-being and personal growth. Contact us today to schedule a consultation and start your journey towards healing.

Mindful Matters is a health institution located at 20 Cedar Boulevard in Pittsburgh, Pennsylvania, United States. Our mission is to promote mental and emotional well-being through mindfulness practices and holistic approaches. Our team of experienced professionals offers a range of services including therapy, meditation classes, yoga sessions, and workshops on stress management and self-care. At Mindful Matters, we believe in the power of mindfulness to transform lives and cultivate inner peace. Join us on the journey to a healthier mind, body, and spirit.

Salud Mental Pittsburgh is a leading mental health institution located at 733 North Highland Avenue in Pittsburgh, Pennsylvania, United States. Our dedicated team of professionals provides a wide range of mental health services to individuals in need of support and treatment. From therapy and counseling to medication management and crisis intervention, we are committed to helping our clients achieve better mental well-being. Whether you are struggling with anxiety, depression, or other mental health challenges, Salud Mental Pittsburgh is here to provide compassionate and effective care. Contact us today to learn more about our services and how we can help you on your journey to improved mental health.

Acupuncture Pittsburgh is a premier health institution located at 3439 Babcock Boulevard in Pittsburgh, Pennsylvania, United States. Our experienced and licensed acupuncturists offer a range of traditional Chinese medicine services to promote overall wellness and healing. Whether you are seeking relief from pain, stress, or other health concerns, our team is dedicated to providing personalized care in a calming and professional environment. Discover the benefits of acupuncture and schedule your appointment with us today.

The Pittsburgh Center for Complementary Health and Healing is a tranquil oasis located at 1124 South Braddock Avenue in Pittsburgh, Pennsylvania. This health and spa institution offers a wide range of holistic therapies and treatments to promote overall well-being and relaxation. From acupuncture and massage therapy to yoga and nutritional counseling, our experienced practitioners are dedicated to helping clients achieve optimal health and balance. Escape the hustle and bustle of everyday life and rejuvenate your mind, body, and spirit at the Pittsburgh Center for Complementary Health and Healing.

Pittsburgh Alternative Health is a premier wellness center located at 20 Cedar Blvd Suite 303, Mt Lebanon, PA 15228, United States. Specializing in holistic and integrative health solutions, the center is dedicated to helping individuals achieve optimal health and well-being through natural and alternative therapies. Our experienced practitioners offer a range of services including acupuncture, chiropractic care, nutritional counseling, and herbal medicine, tailored to meet the unique needs of each client. At Pittsburgh Alternative Health, we believe in treating the root causes of health issues rather than just the symptoms, promoting long-term wellness and a balanced lifestyle.

Wind in the Willows Acupuncture LLC Located at 42 Wabash St, Pittsburgh, PA 15220, Wind in the Willows Acupuncture LLC is a premier health and wellness practice dedicated to providing holistic care through the ancient art of acupuncture. Our clinic offers a serene and welcoming environment where clients can experience the numerous benefits of this time-honored healing technique.

Welcome to Pittsburgh Classical Acupuncture, located at 5001 Baum Blvd #456, Pittsburgh, PA 15213, United States. Under the expert direction of Licensed Acupuncturist Andrew Macfarlane MS L.Ac., we specialize in Classical Chinese Acupuncture—a rare and ancient holistic medical system distinct from commonly practiced acupuncture. Our approach encompasses a profound understanding of the nature and development of health and illness, allowing us to provide precisely tailored, individualized, and highly effective treatments for a wide array of conditions. Classical Acupuncture represents the practice at the height of its historical development, rich in complexity and effectiveness. Whether you are looking for relief from chronic pain, stress, or other health issues, our treatments are designed to restore balance and promote overall wellness.

Pittsburgh Regional Chiropractic Center is a premier health establishment located at 553 Lincoln Ave, Pittsburgh, PA 15202, United States. Specializing in comprehensive chiropractic care, this center is dedicated to improving the overall health and well-being of its patients through personalized treatment plans and advanced chiropractic techniques. The skilled and experienced chiropractors at Pittsburgh Regional Chiropractic Center are committed to addressing a wide range of health issues, including back pain, neck pain, headaches, and sports injuries. With a focus on patient-centered care, they strive to provide a welcoming and supportive environment, ensuring each patient receives the highest quality of care tailored to their specific needs. Whether you are seeking relief from chronic pain or looking to enhance your overall health, Pittsburgh Regional Chiropractic Center is your trusted partner in achieving optimal wellness.

Pittsburgh Integrated Wellness, located at 3055 Washington Rd #201, Canonsburg, PA 15317, is a premier health and wellness center dedicated to providing comprehensive and personalized care to its clients. Specializing in a holistic approach to health, the experienced team at Pittsburgh Integrated Wellness offers a wide range of services designed to promote overall well-being, including chiropractic care, physical therapy, nutritional counseling, and lifestyle coaching. The facility is committed to helping individuals achieve optimal health through a blend of traditional and innovative treatments tailored to meet each client's unique needs. With a focus on integrating various aspects of wellness, Pittsburgh Integrated Wellness strives to empower clients on their journey to a healthier, more balanced life.

Pittsburgh Healing Arts, located at 1104 S Braddock Ave, Pittsburgh, PA 15218, is a premier health and wellness center dedicated to promoting holistic well-being. Our expert practitioners specialize in a variety of therapies designed to rejuvenate your mind, body, and spirit. With services ranging from acupuncture and massage therapy to yoga and nutritional counseling, we tailor our treatments to meet the unique needs of each client. Nestled in the heart of Pittsburgh, our serene and welcoming environment provides the perfect setting for healing and relaxation. Whether you're seeking relief from chronic pain, looking to reduce stress, or aiming to enhance your overall health, Pittsburgh Healing Arts is your trusted partner on the journey to optimal wellness.

Heart of Gold, Pittsburgh Therapy Project LLC, located at 5877 Commerce St, Pittsburgh, PA 15206, is a premier health and wellness center dedicated to providing exceptional therapeutic services to the Pittsburgh community. Specializing in mental health and emotional well-being, Heart of Gold offers a range of personalized therapy solutions designed to help individuals, couples, and families navigate life's challenges and achieve a balanced, fulfilling life. Our team of highly qualified and compassionate therapists employs evidence-based practices to address a variety of mental health issues, including anxiety, depression, trauma, and relationship difficulties. At Heart of Gold, we believe in a holistic approach to therapy, recognizing the interconnectedness of mind, body, and spirit, and we strive to create a safe, supportive environment where clients can explore their thoughts and feelings without judgment.

SOURCE PITTSBURGH, also known as Pittsburgh Community Acupuncture, is a dedicated health clinic specializing in community acupuncture services. Nestled in the heart of Pittsburgh, at 460 Melwood Ave #211, this clinic offers an accessible and affordable approach to wellness through acupuncture treatments in an open-room setting.

Established in 1998, In the Moment Center For Wellness is dedicated to honoring the body, mind, and spirit of all who enter our doors. Our mission is to provide a professional and personalized experience aimed at helping clients attain and maintain health and well-being. No matter where you are on your healing journey, wellness is an attitude you can choose to bring into your life, and we are here to support you every step of the way. Our Specialties:

Pittsburgh Massage Therapy and Wellness - Feel Better Today Located at Sola Studio, 1500 Washington Rd #7, Mt Lebanon, PA 15228, Pittsburgh Massage Therapy and Wellness is a premier spa dedicated to enhancing your overall health through therapeutic touch. With over three decades of experience in the salon and spa industry, our mission is to provide not just temporary relief, but long-lasting wellness and healing.

Sam The Concrete Man Pittsburgh is a trusted general contractor specializing in all things concrete, proudly serving the Cranberry Township and greater Pittsburgh area. Conveniently located at 911 Crimson Ct, Cranberry Twp, PA 16066, this locally-owned and operated business is dedicated to delivering high-quality concrete solutions tailored to meet the needs of both residential and commercial clients. Whether you're looking to install a new driveway, patio, sidewalk, or any other concrete project, Sam The Concrete Man Pittsburgh brings years of expertise and a commitment to excellence to every job. Their skilled team ensures that each project is completed with precision, durability, and aesthetic appeal in mind, using only the best materials and industry-leading techniques.

Welcome to Massage Pittsburgh, located at 2107 W Run Rd, Munhall, PA 15120, United States. At Massage Pittsburgh, our mission is to bring balance to your mind, body, and soul through the art and science of therapeutic massage. We specialize in combining various massage modalities to enhance the overall function and well-being of your body. Upon your visit, you will be asked to fill out a client intake form prior to your consultation. This form helps us gather essential information to determine the most effective bodywork tailored to your specific needs. During the consultation, we will discuss your goals for the session to ensure a personalized and effective treatment.

Grateful Mind Therapy of Pittsburgh is a dedicated health and wellness practice located at 95 East High St, Waynesburg, PA 15370, United States. Specializing in mental health services, Grateful Mind Therapy offers a compassionate and supportive environment for individuals seeking to improve their emotional well-being. Our experienced therapists are committed to providing personalized care through a variety of therapeutic approaches, tailored to meet the unique needs of each client. Whether you are dealing with anxiety, depression, stress, or other mental health challenges, Grateful Mind Therapy is here to help you navigate your journey towards a more balanced and fulfilling life. We believe in empowering our clients with the tools and strategies needed to foster resilience and personal growth. At Grateful Mind Therapy, your mental health is our priority.