Awaken Pittsburgh

Awaken Pittsburgh: Inspiring Positive Change Through Mindfulness

Located at 738 Forbes Avenue, Pittsburgh, Pennsylvania 15282, Awaken Pittsburgh is more than just a place of worship; it is a sanctuary for mindfulness and meditation aimed at fostering well-being, empathy, and compassion within the community. This secular organization leverages the transformative power of mindfulness to serve a broad public, including social service professionals, educators, public safety teams, and individuals seeking personal growth.

Our Mission:

Awaken Pittsburgh is dedicated to inspiring positive, systemic change through mindfulness. By engaging with our passionate team, connecting with like-minded individuals, and exploring potential collaborations, you can contribute to and benefit from our initiatives. Whether you’re interested in becoming a board member, a donor, or a business partner, our events offer the perfect opportunity for meaningful conversations and networking, all while making a significant impact on our community.

Signature Programs:

1. Oasis of Renewal Retreat: Designed exclusively for accomplished female executives who have embraced the power of yoga and meditation, this half-day retreat offers a unique journey to connect mind, body, and spirit. Learn techniques to manage stress, improve focus, and promote healthy relationships in an intimate, rejuvenating setting.

2. Mindful Connections™: Our proprietary approach offers essential, evidence-based mindfulness training tailored to meet diverse needs—from individuals deepening their practice to educators and public safety teams working in high-stress environments. Enhance your personal wellness, participate in meditation sessions, and join others in mindfulness practice.

3. Trauma-Sensitive Programs: Specifically designed for pre-K educators, families, and those who support families, these programs focus on wellness and stress reduction, providing practical tools to navigate challenging situations.

Community Impact:

Awaken Pittsburgh’s curriculum reflects current protocols and methodologies, contributing to the growing body of mindfulness through comprehensive program research, evaluation, and reporting. Our testimonials highlight the profound impact of our programs on individuals and the community:

- Students and Educators: "Mindfulness has given me a whole different perspective on self-care. I’m a lot more gentle with myself and have learned to slow down moments in the classroom, reacting in a more relaxed and thoughtful way."

- Public Safety Professionals: "Adding that 'moment' or 'pause' in my everyday life makes a significant difference, helping me practice patience and better manage stress."

- General Community: "Mindfulness helps me lower anxiety, decrease blood pressure, develop clearer thoughts, and regulate my mood, especially during crises."

Get Involved:

Awaken Pittsburgh, a 501(c)(3) non-profit organization, relies on community generosity to achieve our mission. Your donation helps mindfulness practitioners reach individuals across the Greater Pittsburgh Area through evidence-based programs and events. We also welcome volunteers who are eager to support Pittsburgh communities, learn new skills, and have fun doing it!

Collaborate with Us:

Partnering with more than a dozen organizations in Western Pennsylvania, we are always exploring new ways to foster well-being and deliver mindfulness. Get in touch to see how we can work together to make a positive impact.

For more information, visit us at 738 Forbes Avenue, Pittsburgh, PA 15282, or contact us to learn more about our programs and how you can get involved. Awaken Pittsburgh is your gateway to a mindful, compassionate, and well-balanced life.