TOP 30 Best Mindfulness techniques in Monroeville, Pennsylvania

Stout PGH - Monroeville/East is a premier gym and health facility located at 855 MacBeth Dr, Monroeville, PA 15146, United States. Renowned for its state-of-the-art equipment and comprehensive fitness programs, Stout PGH is dedicated to helping individuals achieve their health and wellness goals. Whether you are a beginner looking to start your fitness journey or an advanced athlete aiming to enhance your performance, Stout PGH offers a welcoming environment and expert guidance to support your needs. The facility features a variety of workout options, including weight training, cardio, group classes, and personalized training sessions. Additionally, the knowledgeable and friendly staff are always on hand to provide motivation, advice, and personalized fitness plans. Embrace a healthier lifestyle and join a community of like-minded individuals at Stout PGH - Monroeville/East.

Glass Gallery & Wellness in Monroeville is a unique institution that combines the beauty of glass art with a focus on health and wellness. Located at 3948 Monroeville Boulevard in Pennsylvania, this establishment offers a wide range of glass art pieces for sale, as well as health and wellness products such as essential oils, crystals, and natural skincare products. Visitors can browse the gallery to admire the stunning glass creations or participate in wellness workshops and classes to enhance their physical and mental well-being. Whether you are looking to add a touch of beauty to your home or improve your overall health, Glass Gallery & Wellness in Monroeville has something for everyone.

East End Therapists Monroeville is a health institution located at 2540 Monroeville Boulevard in Monroeville, Pennsylvania, United States. Our mission is to partner with individuals to improve their relationship with themselves, others, and the world. We offer counseling support for teens and adults dealing with anxiety, depression, trauma, grief, loss, and life stressors. Our services include individual and couple’s therapy, with therapists trained in modalities such as EMDR, Cognitive-Behavioral Therapy, Gestalt, and mindfulness techniques. We strive to create a comfortable and beneficial experience for our clients, empowering them on their journey to emotional well-being. From supporting college students to addressing perinatal mental health, LGBTQ issues, parenting challenges, and more, we provide specialized therapy services tailored to meet the unique needs of each individual. Our experienced Psychiatric Nurse Practitioner also offers compassionate psychiatric care and medication management services. Discover inner peace, resilience, and hope with East End Therapists Monroeville.

Mindful Bloom Therapy is a health institution located at 1000 Infinity Drive in Monroeville, Pennsylvania, United States. Our dedicated team of therapists offers a range of services to help individuals improve their mental health and overall well-being. We specialize in providing mindfulness-based therapy techniques to promote self-awareness, stress reduction, and emotional healing. At Mindful Bloom Therapy, we strive to create a safe and nurturing environment where clients can explore their thoughts and feelings, and work towards personal growth and transformation. Our goal is to help individuals bloom into their best selves.

Trilogy Wellness is a dedicated health service provider located at 300 Hansen Plaza, Lyndora, PA 16045, just a short distance from downtown Butler. Specializing in the treatment of opioid use disorder, Trilogy Wellness offers a compassionate and professional approach to recovery. Our highly experienced staff employs Medically Assisted Treatment (MAT) methods, utilizing Suboxone, Sublocade, and Vivitrol to support patients on their journey to wellness. Since its inception, Trilogy Wellness has been committed to providing effective, personalized care to help individuals regain control of their lives and achieve lasting recovery. Visit us at our Lyndora location to experience our expert care and supportive environment.

Welcome to Bellissimo Plastic Surgery & Medi Spa, where your journey to aesthetic excellence begins under the expert guidance of renowned Pittsburgh plastic surgeon, Dr. Jeffrey R. Antimarino. Our practice is dedicated to providing both surgical and non-surgical treatments in a warm, compassionate, and patient-focused environment. Dr. Antimarino, a board-certified plastic surgeon, leads our team with an unwavering commitment to achieving your desired aesthetic results through state-of-the-art techniques and personalized care.

Welcome to Xin Sui Reflexology Massage, your premier destination for health and wellness in Monroeville, PA. Conveniently located at 108 Whitehead Ln, our spa specializes in reflexology and therapeutic massage treatments designed to rejuvenate your body and mind. At Xin Sui Reflexology Massage, we believe in the holistic approach to health, focusing on the interconnectedness of body systems to promote overall well-being. Our skilled therapists are trained in various techniques that target pressure points on the feet, hands, and ears, which correspond to different organs and systems in the body. This ancient practice aims to relieve stress, improve circulation, and enhance your body's natural healing processes.

The Counseling & Wellness Center of Pittsburgh is a comprehensive institution located at 600 Rugh Street in Greensburg, Pennsylvania. Our team of dedicated professionals includes therapists, marriage counselors, and psychiatric nurse practitioners who specialize in individual therapy, marriage counseling, family therapy, medication management, psychological testing, and wellness solutions. We offer accessible services in person at various locations including Pittsburgh, Cranberry, Monroeville, and South Hills, as well as online therapy options. Our psychological testing services are designed to provide a comprehensive understanding of mental health concerns for individuals of all ages. Additionally, our wellness team offers a range of services such as health coaching, meditation instruction, and wellness workshops to optimize your wellness journey. With nationally board certified counselors and a focus on evidence-based psychotherapies, we tailor therapy to the needs of each individual, couple, or family we see. Contact us at 412-856-WELL to arrange an appointment and begin your journey towards empowerment, balance, and inspiration.

Massage Envy, located at 4124 William Penn Hwy, Monroeville, PA 15146, is a premier destination for those seeking relaxation and rejuvenation. As a distinguished beauty salon, health, and spa facility, Massage Envy offers a comprehensive range of services designed to enhance your well-being. Step into a serene environment where skilled professionals provide personalized massage therapy, skincare treatments, and wellness services tailored to meet your individual needs. Whether you're looking to relieve stress, alleviate pain, or simply indulge in some much-needed self-care, Massage Envy in Monroeville promises a tranquil escape that revitalizes both body and mind. With a commitment to maintaining the highest standards of care and customer satisfaction, this local business stands out as a trusted haven for holistic health and beauty.

GNC, located at 4030 William Penn Highway in Monroeville, Pennsylvania, is a health store specializing in vitamins, supplements, and wellness products. With a wide range of products designed to support a healthy lifestyle, GNC is a trusted destination for those looking to enhance their overall well-being. Whether you're looking to boost your immune system, improve your fitness performance, or simply maintain your health, GNC has everything you need to reach your goals. Visit us today and let our knowledgeable staff help you find the perfect products for your unique needs.

The Counseling and Wellness Center of Pittsburgh is a comprehensive therapy center located at 400 Northpointe Circle in Seven Fields, Pennsylvania. Our team of dedicated professionals includes therapists, marriage counselors, and psychiatric nurse practitioners who specialize in helping individuals and families overcome emotional and relationship hurdles. We offer a range of services including individual therapy, marriage counseling, family therapy, medication management, psychological testing, and wellness solutions. With locations in Pittsburgh, Cranberry, Greensburg, Monroeville, South Hills, and Wexford, as well as online therapy options, we are committed to providing accessible and convenient care tailored to meet your unique needs. Our Psychological Testing Services are designed to provide a comprehensive understanding of mental health concerns for individuals of all ages. In addition, our wellness team offers services such as health coaching, meditation instruction, Reiki, and wellness workshops to optimize your overall well-being. Contact us at 412-856-WELL to schedule an appointment and begin your journey towards empowerment, balance, and inspiration.

Alecia Denillo Counseling is a health institution located at 4314 Old William Penn Highway in Monroeville, Pennsylvania, United States. The institution offers counseling services to individuals seeking support and guidance. To begin the process, interested individuals can contact the institution via email to receive necessary paperwork. Once the paperwork is completed and returned, a meeting time can be scheduled to start the counseling sessions. Alecia Denillo Counseling provides a safe and confidential space for individuals to address their mental health concerns and work towards personal growth and healing.

The Center for OCD and Anxiety, LLC is a leading mental health institution located at 244 Center Road in Monroeville, Pennsylvania, United States. Specializing in the treatment of Obsessive-Compulsive Disorder (OCD) and various anxiety disorders, our team of experienced professionals are dedicated to providing personalized care and effective therapy to help individuals overcome their challenges. With a focus on evidence-based practices and a compassionate approach, we strive to empower our clients to achieve lasting mental wellness and improved quality of life. Contact us today to schedule a consultation and take the first step towards a brighter, anxiety-free future.

Releaf Specialists is a premier health institution located at 100 James Place in Monroeville, Pennsylvania, United States. Our dedicated team of doctors and health professionals are committed to providing top-notch care and services to our patients. Whether you're seeking medical advice, treatment, or looking for high-quality health products, our store has everything you need to promote wellness and vitality. Visit us today and experience the expertise and compassion of Releaf Specialists.

Embrace Your Being Massage Therapy, located at 4100 Monroeville Blvd, Monroeville, PA 15146, is a sanctuary for relaxation and rejuvenation. This local business is dedicated to providing exceptional massage therapy services tailored to meet the unique needs of each client. With a focus on holistic wellness, Embrace Your Being offers a range of therapeutic massages designed to alleviate stress, relieve pain, and promote overall well-being. The skilled and compassionate therapists at Embrace Your Being are committed to creating a tranquil and healing environment where clients can unwind and reconnect with their bodies. Whether you're seeking relief from chronic pain, recovering from an injury, or simply looking to indulge in some self-care, Embrace Your Being Massage Therapy provides the perfect escape from the hustle and bustle of daily life.

Trilogy Wellness, located at 150 Prospect Ave #104 in Franklin, PA, is a dedicated health facility specializing in the treatment of opioid use disorder. Serving patients from Franklin and surrounding counties, Trilogy Wellness is conveniently situated just outside of downtown Franklin. Our experienced staff are committed to providing compassionate and effective care, utilizing Medically Assisted Treatment (MAT) options such as Suboxone, Sublocade, and Vivitrol. With years of expertise in this field, our providers are well-equipped to help patients on their journey to recovery. At Trilogy Wellness, we prioritize your health and well-being, offering personalized treatment plans designed to support lasting recovery.

Optimum Wellness by Tea Located at the East The Jonnet Building, 4099 William Penn Hwy Ste 501, Monroeville, PA 15146, United States, Optimum Wellness by Tea is your premier destination for holistic health and wellness services. Our mission is to empower individuals to achieve their optimal health through a blend of natural therapies, personalized wellness programs, and expert guidance.

Klump Chiropractic Center: Your Path to Natural Healing and Wellness in Pittsburgh Located at 6301 Forbes Ave Suite 104, Pittsburgh, PA 15217, Klump Chiropractic Center is dedicated to providing top-notch chiropractic care to help you achieve optimal health and wellness. Our practice focuses on natural healing and effective pain management through chiropractic adjustments and comprehensive care.

Hot Stone Massage is a serene and rejuvenating wellness center located at 200 Mall Circle Drive, Monroeville, PA 15146, United States. Specializing in the art of hot stone massage therapy, our expert therapists use smooth, heated stones to melt away stress and tension, promoting deep relaxation and healing. Our tranquil environment is designed to provide a peaceful escape from the hustle and bustle of everyday life, allowing you to unwind and rejuvenate both body and mind. In addition to our signature hot stone massages, we offer a variety of other therapeutic services tailored to meet your individual needs. Whether you're looking to alleviate chronic pain, reduce stress, or simply indulge in some much-needed self-care, Hot Stone Massage is your go-to destination for holistic wellness. Visit us today and experience the ultimate in relaxation and therapeutic care.

Calm Pittsburgh is a specialized therapy practice located at 3495 Butler Street in Pittsburgh, Pennsylvania. Our team of dedicated and compassionate therapists is here to support you in navigating life's challenges and changes. Whether you're struggling with relationships, work, family, health, or stress, we are here to help you find your most genuine and calm state of being. We offer in-person therapy sessions at our Lawrenceville and Monroeville locations, as well as online via telehealth appointments. Join us at Calm Pittsburgh and let us be your allies in achieving peace and well-being. Apply to join our team and be a part of our mission to help others find tranquility in the heart of Pittsburgh.

New Directions Mental Health is a renowned institution located at 4055 Monroeville Boulevard in Monroeville, Pennsylvania, United States. As a leading provider of mental health services, our team of dedicated doctors and health professionals are committed to helping individuals overcome their mental health challenges and achieve overall well-being. With a focus on personalized care and evidence-based treatments, we offer a wide range of services to support our clients on their journey towards better mental health. Whether you're struggling with anxiety, depression, or other mental health issues, New Directions Mental Health is here to provide compassionate and effective care to help you find your way to a brighter future.

PERSOMA Counseling Associates is a trusted counseling institution located at 300 Oxford Drive in Monroeville, Pennsylvania, United States. Our team of experienced doctors and health professionals are dedicated to providing personalized and compassionate care to help individuals navigate through life's challenges. Whether you are seeking therapy for mental health issues, relationship problems, or personal growth, our experts are here to support you on your journey to emotional well-being. Contact us today to schedule an appointment and start your path towards healing and self-discovery.

The Cognitive Behavior Institute is a renowned healthcare facility located in Monroeville, Pennsylvania. Our team of doctors specializes in providing cutting-edge cognitive behavioral therapy to help individuals overcome a wide range of mental health challenges. Our personalized treatment plans are designed to address each patient's unique needs and goals. Whether you are struggling with anxiety, depression, PTSD, or other mental health issues, our experienced and compassionate staff is here to support you on your journey to mental wellness. Visit us at 201 Penn Center Boulevard to start your path to a healthier mind today.

Dr. Michael J. O’Malley is a distinguished orthopaedic surgeon, certified by the American Board of Orthopaedic Surgery. He specializes in hip and knee replacement and revision hip and knee reconstruction surgery. His practice is located in Cranberry Township, PA, where he provides comprehensive orthopaedic care to patients in need of specialized joint surgeries. Educational Background:

The Power Elite Men's Health Program is a leading institution located at 4225 Northern Pike in Monroeville, Pennsylvania, United States. Specializing in men's health, this program offers cutting-edge medical services and personalized care for men looking to optimize their health and well-being. With a team of experienced doctors and health professionals, the Power Elite Men's Health Program provides comprehensive health assessments, tailored treatment plans, and ongoing support to help men achieve their health goals. Visit us today to experience the difference in men's health care.

Susan M. Knechtel, MMT is a reputable health institution located at 461 Colonial Drive in Monroeville, Pennsylvania. Specializing in physiotherapy, Susan M. Knechtel, MMT offers top-notch services to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a team of skilled and compassionate therapists, this institution is dedicated to providing personalized care and tailored treatment plans to meet the unique needs of each individual. Whether you are recovering from a sports injury or seeking relief from a medical condition, Susan M. Knechtel, MMT is committed to helping you achieve your health goals.

Optimistic Outlook, LLC is a health institution located at 4099 William Penn Highway in Monroeville, Pennsylvania. Our team of dedicated professionals is committed to providing quality care and support to help individuals achieve a positive and optimistic outlook on their health and well-being. We offer a range of services including counseling, therapy, and wellness programs to promote mental and physical wellness. Our goal is to empower our clients to overcome challenges and embrace a brighter future. Visit us today to start your journey towards a healthier and happier life.

Avenue To Wellness LLC is a health institution located at 200 James Place in Monroeville, Pennsylvania, United States. Starting July 1, 2023, they will no longer be seeing patients at the 8th Avenue Medical Center or Avenue to Wellness. They specialize in the management of diabetes, high cholesterol, high blood pressure, physicals and health screenings, acute illness, and cannabinoid evaluation and management. The institution values personal relationships with their patients and ensures that they feel attended to at all times, whether at the reception desk or in the examination room.

East Suburban Psychological, led by Gardener Audrey S PHD, is a reputable health institution located at 2550 Mosside Boulevard in Monroeville, Pennsylvania, United States. Dr. Audrey and her team provide expert psychological services to help individuals navigate through life's challenges and improve their mental well-being. With a focus on personalized care and evidence-based practices, East Suburban Psychological is dedicated to supporting their clients on their journey towards mental health and wellness.

Dr. Lisa Phillips is a reputable health institution located at 4232 Northern Pike in Monroeville, Pennsylvania, United States. Specializing in providing top-notch medical care and services, Dr. Lisa Phillips is dedicated to promoting the health and well-being of their patients. With a team of experienced healthcare professionals, this institution offers a wide range of medical services to meet the diverse needs of their patients. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Dr. Lisa Phillips is committed to delivering high-quality healthcare in a compassionate and efficient manner. Visit Dr. Lisa Phillips for all your health needs and experience exceptional care in a welcoming and professional environment.