TOP 30 Best Mindfulness techniques in McMurray, Pennsylvania

Associates in Counseling & Wellness, LLC is a professional counseling practice located at 3323 Washington Road in McMurray, Pennsylvania. Specializing in serving the needs of children, adolescents, adults, and families, ACW offers clinically proven treatment interventions tailored to each individual client. Founded by Dr. Elizabeth Ventura, the practice emphasizes a person-centered approach to treatment, focusing on respect and healing. Each therapist at ACW has specific training in various areas of counseling and psychology, ensuring that treatment is personalized to meet the unique needs of each client within a safe and validating therapeutic relationship.

Legacy Lyfe in McMurray is a premier health and wellness institution located in Pennsylvania, United States. Our team of expert doctors and health professionals are committed to providing top-quality care and services to help you achieve optimal well-being. Whether you're looking for medical treatments, spa services, or overall wellness support, Legacy Lyfe is here to guide you on your journey to a healthier, happier life. Visit us at 3540 Washington Road and experience the legacy of living your best life at Legacy Lyfe.

Mindful Therapeutics, located at 1900 Waterdam Plaza Dr Building 3, McMurray, PA 15317, is a premier wellness center dedicated to promoting mental and emotional well-being. At Mindful Therapeutics, we offer a range of therapeutic services designed to support individuals in their journey toward holistic health. Our team of experienced and compassionate professionals provides personalized care through evidence-based practices, including psychotherapy, mindfulness techniques, and stress management strategies. Our serene and welcoming environment is designed to provide a safe space where clients can explore their thoughts and feelings, develop coping skills, and achieve a balanced state of mind. Whether you're dealing with anxiety, depression, trauma, or simply seeking to enhance your overall mental health, Mindful Therapeutics is committed to helping you achieve your wellness goals.

Artistry is a luxurious health and spa institution located at 3311 Washington Road in McMurray, Pennsylvania, United States. Our establishment offers a wide range of services designed to promote relaxation, rejuvenation, and overall well-being. From soothing massages and invigorating facials to revitalizing body treatments and skincare services, Artistry provides a serene and tranquil environment for guests to unwind and pamper themselves. Our experienced staff are dedicated to providing top-notch service and ensuring that each guest leaves feeling refreshed and revitalized. Come visit Artistry and experience the ultimate in relaxation and self-care.

Welcome to Planet Roof, your premier roofing company located at 8 Four Coins Dr, Canonsburg, PA 15317. As the leading roofing contractors in the area, we offer a comprehensive range of services tailored to meet the needs of our community. With years of dedicated service, we’ve built a reputation for excellence in roof repair, roof replacement, gutter services, and siding installations. At Planet Roof, we understand the importance of a durable and well-maintained roof for your home. Whether you need an asphalt shingle roof replacement, roof repairs, or a completely new roof, our skilled team is equipped to handle all your roofing needs. We use only the highest quality roofing materials to ensure your roof is not only aesthetically pleasing but also resilient against the harsh weather conditions of Canonsburg and McMurray, PA.

True REST Float Spa, located at 4080 Washington Rd, McMurray, PA 15317, is a premier wellness destination dedicated to providing an unparalleled relaxation experience. Specializing in flotation therapy, this spa offers a serene environment where clients can escape the stresses of daily life and rejuvenate their minds and bodies. At True REST Float Spa, guests are invited to float effortlessly in highly-concentrated saltwater pods, which are designed to reduce sensory input and promote deep relaxation. This innovative therapy has been shown to alleviate stress, relieve chronic pain, improve sleep quality, and enhance overall well-being.

Fired Up Art Studio, LLC is a home goods store located at 4151 Washington Road in McMurray, Pennsylvania, United States. This unique institution offers a variety of creative experiences, including pottery painting, glass fusion, mosaics, and canvas painting. Purchasing a gift card for a loved one is the perfect way to give the gift of creativity. People of all ages can enjoy painting their own pottery at Fired Up Art Studio. With a wide selection of unpainted pieces to choose from, anyone can unleash their artistic side and create a beautiful work of art. Fused Glass art involves cutting and layering pieces of glass that are fused together in a kiln, resulting in a stunning final piece.

Texture Ballet School is a renowned institution located at 210 Valley Brook Road in McMurray, Pennsylvania, United States. Offering a unique approach to classical ballet, Texture Contemporary Ballet is known for its innovative and artistic interpretations of traditional ballet techniques. The school's season is made possible through generous support from various sources, allowing students to learn and grow in a creative and inspiring environment. With a focus on passion, confidence, and smart artistic choices, Texture Ballet School provides a one-of-a-kind experience for dancers of all levels.

Worthy To Flourish is a health institution located at 37 McMurray Road in Pittsburgh, Pennsylvania. Our mission is to provide comprehensive and compassionate healthcare services to help individuals thrive and reach their full potential. Our team of dedicated professionals is committed to promoting wellness and supporting individuals in their journey towards a healthier and happier life. At Worthy To Flourish, we believe that everyone deserves to flourish and live their best life.

Heidi Weinhold ND: Premier Naturopathic Care in Canonsburg, PA Located in Suite 102 of the Zenith Building at 2400 Ansys Dr, Canonsburg, PA 15317, Heidi Weinhold ND offers exceptional naturopathic care tailored to meet your unique health needs. With a strong commitment to both personal touch and clinical excellence, Dr. Heidi Weinhold and her dedicated team strive to help you achieve your health and wellness goals.

Family First Chiropractic is your trusted local health and wellness center located at 4121 Washington Rd, 2nd Floor, McMurray, PA 15317, United States. Specializing in chiropractic care, our dedicated team is committed to enhancing the overall well-being of families and individuals through personalized treatment plans. We focus on providing natural, non-invasive solutions to alleviate pain, improve mobility, and support optimal health. Whether you are dealing with chronic pain, recovering from an injury, or simply seeking to maintain a healthy lifestyle, Family First Chiropractic offers a welcoming and supportive environment to help you achieve your health goals. Visit us to experience compassionate care designed with your family's health in mind.

Welcome to Lucia Health, your premier destination for total body wellness located at 3150 Washington Rd, 2nd floor, McMurray, PA 15317, United States. Conveniently situated off Rt. 19, we proudly serve McMurray and the South Hills of Pittsburgh, offering a range of therapies designed to promote health, healing, and relaxation. At Lucia Health, we believe in the interconnectedness of health and well-being. Our therapies are crafted to activate your body's natural healing abilities and enhance your sensory experiences. We are committed to helping you achieve optimal relaxation and improving the flow of blood, lymph, energy, and nerve functions throughout your body. Post-surgery lymphatic care is one of our specialties, assisting with swelling control and recovery.

Alchemy Aesthetics is a premier spa located at 3907 Washington Rd, McMurray, PA 15317, United States. Dedicated to the art of rejuvenation and relaxation, Alchemy Aesthetics offers a comprehensive range of beauty and wellness treatments designed to elevate your self-care routine. Our expert team of licensed estheticians and therapists are committed to providing personalized services that cater to your unique needs, ensuring each visit leaves you feeling revitalized and radiant. From luxurious facials and advanced skincare treatments to soothing massages and body therapies, Alchemy Aesthetics creates a tranquil sanctuary where you can escape the stresses of everyday life. Step into our serene environment and experience the transformative power of self-care at Alchemy Aesthetics.

Ahhh A Massage is a serene and rejuvenating wellness center located at 310 E McMurray Rd, McMurray, PA 15317, United States. Specializing in therapeutic massage treatments, this local business is dedicated to enhancing the health and well-being of its clients through personalized and professional care. At Ahhh A Massage, the experienced therapists offer a range of services including Swedish massage, deep tissue massage, hot stone therapy, and more. Each session is tailored to meet the unique needs and preferences of the client, ensuring a deeply relaxing and restorative experience.

Joseph Fazzini is a reputable health-focused business located at 609 E McMurray Rd, McMurray, PA 15317, United States. Specializing in providing top-notch health services, Joseph Fazzini is committed to enhancing the well-being of the local community through a variety of personalized care options. Whether you are seeking preventative care, treatment for chronic conditions, or overall wellness support, the dedicated team at Joseph Fazzini is equipped with the knowledge and expertise to meet your health needs. With a patient-centered approach, the business aims to create a welcoming and supportive environment where clients can achieve their health goals and improve their quality of life. Visit Joseph Fazzini for comprehensive health services delivered with professionalism and compassion.

Welcome to Lakeview Yoga Studio, your serene haven for wellness and fitness located at 628 East McMurray Road, McMurray, Pennsylvania 15317, United States. Specializing in holistic health and personal well-being, Lakeview Yoga Studio offers a variety of yoga classes tailored to suit all levels of experience, from beginners to advanced practitioners. Our skilled and passionate instructors are dedicated to guiding you on your journey to physical strength, mental clarity, and inner peace. Whether you're looking to enhance your flexibility, build strength, reduce stress, or simply find a moment of tranquility in your busy day, our studio provides a welcoming and supportive environment for all.

Welcome to Natural TOUCH Wellness Studio, your sanctuary for relaxation, restoration, and renewal. Nestled next to the scenic Montour Trail in Peters Township, our studio offers a serene environment where you can escape the stresses of daily life and focus on your well-being.Mary Martorano, our lead practitioner, brings a wealth of expertise to our studio. She is an Accredited Bowenwork Practitioner, a Registered Bowenwork Instructor, and a Licensed Massage Therapist (#MG002684). Mary is also a proud member of the American Massage Therapy Association and is Board Certified in Therapeutic Massage & Bodywork. Additionally, she is a certified dōTERRA AromaTouch Therapist, ensuring a holistic approach to your care.Our Services: - Massage Therapy: Tailored to meet your individual needs, our massage therapy sessions are designed to relieve tension, reduce stress, and promote overall wellness.

At Health Spa, we believe that everyone deserves a little pampering and relaxation. That's why we've created a tranquil, welcoming environment where you can escape from the stresses of daily life and rejuvenate both your mind and body.

New Directions Mental Health is a leading institution located at 110 Hidden Valley Road in McMurray, Pennsylvania, dedicated to providing comprehensive mental health services to individuals in need. Our team of experienced doctors and health professionals offer a range of therapeutic treatments and support for those struggling with mental health challenges. We are committed to helping our patients navigate their mental health journey and find new directions towards a healthier and happier life.

Cranberry Psychological Center is a leading mental health institution located at 3402 Washington Road in McMurray, Pennsylvania. Our team of experienced psychologists and therapists are dedicated to providing high quality, compassionate care to individuals seeking support for their mental health and emotional well-being. Our services include individual therapy, group therapy, and psychological assessments. We are committed to helping our clients achieve their therapeutic goals and improve their overall quality of life. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Janoski Thomas B PhD is a health institution located at 4150 Washington Road in McMurray, Pennsylvania, United States. Led by Dr. Janoski, a highly qualified and experienced professional with a PhD in health, the institution offers a range of services to help individuals improve their physical and mental well-being. Whether you are seeking therapy, counseling, or other health-related services, Dr. Janoski and his team are dedicated to providing personalized care and support to help you achieve optimal health. Contact Janoski Thomas B PhD today to schedule an appointment and start your journey towards a healthier, happier life.

South Hills Counseling Associates is a reputable health institution located at 501 Valley Brook Road in McMurray, Pennsylvania, United States. We specialize in providing top-notch counseling services to individuals, couples, and families in need of mental health support. Our team of experienced and compassionate therapists are dedicated to helping our clients navigate through life's challenges and achieve emotional well-being. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, South Hills Counseling Associates is here to provide you with the support and guidance you need. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Courtney Ramous is a health institution located at 242 East McMurray Road in McMurray, Pennsylvania, United States. Dr. Courtney Ramous is a licensed psychologist who takes pride in working collaboratively with clients to achieve a more healthy and balanced life. She offers a safe and empathic environment for individuals to explore and address emotional distress and relationship challenges. Dr. Ramous utilizes evidence-based treatment approaches such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and EMDR to help clients increase self-awareness and make positive changes in their lives. With over 15 years of experience, she specializes in treating a variety of psychological disorders including PTSD, depression, grief, and adjustment difficulties. Dr. Ramous also offers educational and psychological evaluations for issues such as ADHD and learning disabilities. She values the therapeutic relationship and is dedicated to helping clients on their journey of personal growth.

Vicky Yiannoulis is a premier health and wellness establishment located at 3001 Waterdam Plaza Dr #120, McMurray, PA 15317-5415, United States. Dedicated to promoting holistic well-being, this facility offers a range of personalized health services designed to cater to the unique needs of every client. With a focus on integrative approaches, Vicky Yiannoulis combines traditional and modern techniques to support optimal health and vitality. Whether you're seeking preventive care, therapeutic treatments, or lifestyle guidance, you can trust the experienced professionals at Vicky Yiannoulis to provide compassionate and comprehensive care in a welcoming environment. Visit today to embark on your journey to better health and well-being.

Knopp Counseling, located at 4160 Washington Rd #201, McMurray, PA 15317, is a dedicated health service provider specializing in mental health and wellness. Our highly trained and compassionate team offers a wide range of counseling services designed to support individuals, couples, and families in navigating life's challenges. Whether you are dealing with anxiety, depression, relationship issues, or seeking personal growth, Knopp Counseling provides a safe and supportive environment to help you achieve your mental health goals. Our commitment is to foster a path to healing and well-being through personalized and evidence-based therapeutic approaches. Visit Knopp Counseling to start your journey towards a healthier and more fulfilling life.

Therapy At Hand is a premier health and physiotherapy clinic located at 88 Center Church Rd, McMurray, PA 15317, United States. Dedicated to providing top-notch therapeutic services, our team of skilled and compassionate physiotherapists is committed to helping you achieve optimal health and wellness. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, we offer personalized treatment plans tailored to meet your individual needs. At Therapy At Hand, we utilize the latest techniques and state-of-the-art equipment to ensure effective and efficient care. Experience the difference of professional, hands-on therapy in a welcoming and supportive environment. Your journey to better health starts here.

Matthew Diiulio, DO, is a distinguished medical practice located at 1001 Waterdam Plaza Dr, McMurray, PA 15317, United States. Specializing in providing comprehensive healthcare services, Dr. Diiulio is dedicated to promoting the well-being of the local community through personalized medical care. As a Doctor of Osteopathic Medicine (DO), Dr. Diiulio emphasizes a holistic approach to health, focusing on the interrelationship between the body's structure and function, and the body's ability to heal itself. Patients visiting Matthew Diiulio, DO, can expect a welcoming and professional environment where their health concerns are addressed with the utmost care and expertise. The practice offers a wide range of services, including preventive care, diagnosis and treatment of acute and chronic illnesses, and lifestyle counseling tailored to each patient’s unique needs.

Lifestyle Health Group, located at 3909 Washington Rd Suite 203, McMurray, PA 15317, is a premier health and wellness center dedicated to helping individuals achieve optimal health and well-being. Our comprehensive approach integrates a variety of services, including personalized health assessments, nutrition counseling, fitness programs, and stress management techniques. Our team of experienced health professionals is committed to providing personalized care and support, ensuring that each client receives a tailored plan to meet their unique health goals. Whether you're looking to improve your overall wellness, manage a specific health condition, or simply lead a healthier lifestyle, Lifestyle Health Group is here to guide you every step of the way. Visit us today and take the first step towards a healthier, happier you.

Mindy McKee Health & Wellness is a premier health business located at 681 McMurray Rd, Bethel Park, PA 15102, United States. Dedicated to promoting holistic well-being and healthy living, Mindy McKee offers a range of services designed to cater to the diverse needs of the local community. Whether you're seeking personalized wellness plans, nutritional guidance, or stress management techniques, Mindy McKee Health & Wellness is committed to helping you achieve your health goals in a supportive and nurturing environment. With a focus on integrative health practices, the business combines expert knowledge with compassionate care to empower clients on their journey to optimal health. Discover a path to better living with Mindy McKee Health & Wellness today.

Amanda Foulke Health & Wellness is a premier health-focused business located at 37 McMurray Rd, Pittsburgh, PA 15241, United States. Specializing in holistic health and wellness services, Amanda Foulke offers a comprehensive range of personalized treatments designed to promote overall well-being. Whether you're seeking nutritional counseling, stress management strategies, or wellness coaching, Amanda's expertise and compassionate approach ensure that each client receives tailored care to meet their unique needs. With a commitment to fostering a healthier community, Amanda Foulke Health & Wellness is dedicated to empowering individuals to achieve their optimal health and live their best lives. Visit us today to embark on your journey to wellness.