TOP 30 Best Mindfulness practices for stress in Pennsylvania

The Center for Integrative Psychotherapy in Allentown, Pennsylvania is a health institution dedicated to providing high-quality psychological treatment and counseling services. Our team of professionals is committed to helping individuals better understand and overcome a wide range of psychological disorders and problems. We are now offering telehealth services through a secure and compliant platform for your convenience. To schedule an appointment, please contact us and complete the necessary intake forms. We look forward to assisting you on your journey towards improved health and well-being.

Mind Flex LLC is a health institution located at 115 Pheasant Run in Newtown, Pennsylvania, United States. At Mind Flex, we are dedicated to helping individuals achieve optimal mental and emotional well-being through a variety of holistic approaches. Our experienced team of professionals offers counseling, therapy, and mindfulness practices to support our clients in reaching their full potential. Whether you are struggling with stress, anxiety, depression, or simply seeking personal growth, Mind Flex is here to guide you on your journey to a healthier mind and body. Visit us today to start your path towards a more balanced and fulfilling life.

White Pine Center for Healing is a premier health and wellness establishment located at 1039 E 27th St, Erie, PA 16504, United States. Dedicated to fostering holistic well-being, the center offers a variety of services designed to support both physical and mental health. At White Pine Center for Healing, clients can expect a compassionate and personalized approach to care, delivered by a team of experienced professionals. Whether you're seeking relief from chronic pain, looking to improve your mental health, or aiming to enhance your overall wellness, White Pine Center for Healing provides a serene and supportive environment to help you achieve your health goals.

The UPMC Center for Integrative Medicine, located at 580 South Aiken Avenue in Pittsburgh, Pennsylvania, is a pioneering institution that combines natural healing practices with conventional medicine. Integrative medicine, which involves evidence-based complementary therapies alongside traditional treatments, offers a holistic approach to healing the mind, body, and spirit. Patients can schedule appointments or obtain general information by calling 412-623-3023. For access to health information, patients can use the MyUPMC portal. The center is dedicated to providing comprehensive care and promoting overall well-being for individuals seeking a more integrated approach to healthcare.

Betterment of Mind is a leading health institution located at 1601 Walnut Street in Philadelphia, Pennsylvania. Our mission is to promote mental wellness and provide support for individuals struggling with various mental health issues. Our team of experienced professionals offers a wide range of services including therapy, counseling, and psychiatric evaluations to help our clients achieve a better state of mind. We are dedicated to improving the overall well-being of our community and strive to create a safe and welcoming environment for all those seeking assistance. Visit us today to start your journey towards a healthier mind and a brighter future.

The Center for Anxiety & Behavior Therapy is a leading mental health institution located at 940 Haverford Road in Bryn Mawr, Pennsylvania. Our dedicated team of professionals specializes in providing evidence-based treatments for anxiety disorders and behavioral issues. We offer a supportive and compassionate environment for individuals seeking help to overcome their challenges and improve their mental well-being. Our services include individual therapy, group therapy, and specialized treatment programs tailored to meet the unique needs of each client. If you are looking for expert care and effective strategies to manage your anxiety and behavior issues, look no further than the Center for Anxiety & Behavior Therapy.

The CHOP Center for Advanced Behavioral Healthcare is a leading institution located in Philadelphia, Pennsylvania, United States. Specializing in providing advanced and comprehensive behavioral healthcare services, our team of doctors and health professionals are dedicated to improving the mental health and well-being of our patients. With a focus on cutting-edge treatments and personalized care, we strive to help individuals achieve optimal mental wellness. Visit us at 4601 Market Street to experience our top-notch services and compassionate approach to healthcare.

Complete Mind Care, located at 1021 Old York Road in Abington, Pennsylvania, is a doctor's office specializing in mental health care. Our team of psychiatrists, PMHNPs, psychotherapists, and trained technicians offer a full spectrum of care tailored to meet your individual needs. We believe in patient-centered treatment and strive to help individuals and families struggling with mental health issues reach their full potential. Our comprehensive, evidence-based treatment plans are designed to suit your specific needs, whether that involves medication management, alternative therapies like Transcranial Magnetic Stimulation (TMS) or Spravato, or psychotherapy. Our compassionate staff is fully invested in your wellness and will support you every step of the way.

The IUP Rhonda H. Luckey Center for Health and Well-Being, located at 901 Maple Street in Indiana, Pennsylvania, is a comprehensive institution dedicated to promoting total well-being for students. Our services address physical, mental, and emotional health in one convenient location, aiming to enhance academic success and create a healthy campus environment. The center offers programs and services that cater to individual physical, emotional, and psychosocial well-being. Most services are funded by students' Wellness Fees. Join us for the Empowering Women Series, where we explore strategies for personal growth and success. Don't hesitate to visit us and discover how the center can benefit you!

The Center for Psychology & Counseling, led by Dr. Ziff Harvey, PHD, is a reputable institution located at 1960 South Easton Road in Doylestown, Pennsylvania. Specializing in mental health and well-being, this center offers comprehensive counseling services to individuals seeking support and guidance. Dr. Harvey and his team of experienced psychologists provide personalized care and therapy to address a range of psychological issues, helping clients navigate their emotions and improve their overall mental health. With a commitment to excellence and compassion, the Center for Psychology & Counseling is dedicated to helping individuals lead happier and healthier lives.

The Therapy Center for Transformative Growth, located at 228 Main Street in Parkesburg, Pennsylvania, offers a range of services with your best interests at heart. Whether you are seeking therapy, coaching, or consultations, our team of experts is here to help you experience personal growth, find relief from distressing mental health symptoms, or achieve your personal or professional goals. Our specialists in adoption, foster care, and LGBTQIA issues are available to provide guidance on projects, papers, cases, or organizational needs. We also offer parenting coaching to help you develop child-centered strategies. Additionally, we are committed to supporting the community, such as providing aid to the victims of the Parkesburg Easter Fire. All of our services are backed by theory, research, and practical experience in our areas of expertise. Parking is free and available on both sides of the street, as well as in the lots next to and behind our building. Visit us today to start your journey towards transformative growth.

Welcome to the Therapy Center for Transformative Growth located at 228 Main Street in Parkesburg, Pennsylvania, United States. Our institution offers therapy, coaching, and consultations with your best interest at heart. Whether you are seeking personal growth, relief from mental health symptoms, or help achieving your goals, our team of experts is here to support you. Our therapists are dedicated to helping you navigate through challenges and experience personal growth. Our growth coaches specialize in developing advanced skills to help you succeed in your personal and professional endeavors. Additionally, our adoption, foster care, and LGBTQIA experts are available to provide guidance on various projects, papers, cases, or organizational needs.

The Institute for Successful Living is a renowned health institution located at 5401 Peach Street in Erie, Pennsylvania, United States. Our dedicated team of professionals is committed to providing top-quality care and support to help individuals achieve their goals and live their best lives. With a focus on holistic wellness and personalized treatment plans, we strive to empower our clients to overcome challenges and reach their full potential. Whether you are seeking mental health counseling, addiction recovery services, or support for chronic illness management, our institute is here to help you thrive and succeed. Visit us today and start your journey towards a healthier, happier life at the Institute for Successful Living.

Resilient Minds Behavioral Health is a leading mental health institution located at 2581 Washington Road in Upper Saint Clair, Pennsylvania. Our dedicated team of professionals is committed to providing comprehensive and compassionate care to individuals seeking support for their mental health needs. We offer a range of services including therapy, counseling, and psychiatric evaluations to help our clients navigate life's challenges and build resilience. At Resilient Minds Behavioral Health, we prioritize the well-being and recovery of our clients, and strive to create a safe and welcoming environment for all.

Healing Mind Therapy is a health institution located at 920 Washington Avenue in Carnegie, Pennsylvania, United States. At Healing Mind Therapy, we believe in meeting our clients where they are in their therapeutic journey. Our goal is to help clients not just survive, but thrive. We work with individuals to gain insight into themselves, providing them with the tools and strategies needed to make lasting changes. We accept insurances such as Highmark (Blue Cross Blue Shield), UPMC commercial plans, Aetna, Cigna, and Optum (UnitedHealthcare). Let us help you on your path to healing and wellness.

The Center for Mind & Body Wellness is a health institution located at 100 Northpointe Circle in Seven Fields, Pennsylvania, United States. Our dedicated team of professionals is committed to promoting holistic well-being through a variety of services and treatments. From mental health counseling to physical therapy, we offer comprehensive care to help individuals achieve optimal health and wellness. Visit us today to start your journey towards a healthier mind and body.

The Stress Management Center-America is a health institution located at 2987 West Liberty Avenue in Dormont, Pennsylvania, United States. Our center offers a variety of services and programs designed to help individuals cope with and manage stress in their daily lives. Our team of experienced professionals provides personalized care and support to help our clients achieve optimal mental and emotional well-being. Whether you are dealing with work-related stress, anxiety, or other issues, we are here to help you navigate through life's challenges and improve your overall quality of life. Visit us today and start your journey towards a healthier and happier you.

Seslow Traumatic Stress Treatment is a leading health institution located at 138 West Main Street in Somerset, Pennsylvania, United States. Specializing in the treatment of traumatic stress, our experienced team of professionals is dedicated to providing compassionate care and effective therapies to help individuals overcome the impact of trauma and regain a sense of well-being. Our comprehensive approach to treatment includes evidence-based therapies, supportive counseling, and personalized treatment plans tailored to each individual's needs. At Seslow Traumatic Stress Treatment, we are committed to helping our clients heal and thrive in a safe and supportive environment.

Counseling For Growth is a health institution located at 242 Noble Road in S ABINGTN Township, Pennsylvania. Our dedicated team of professionals provides personalized counseling services to support individuals in their journey towards personal growth and healing. Whether you are struggling with mental health issues, relationship problems, or simply seeking guidance and support, our experienced counselors are here to help. We offer a safe and confidential space for you to explore your thoughts and emotions, and work towards positive changes in your life. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

At Mindful Movement LLC, located at 3434 Hamilton Boulevard in Allentown, Pennsylvania, we offer a unique approach to fitness and wellness. Our gym focuses on incorporating mindfulness practices into physical movement, helping our clients achieve a deeper mind-body connection. Our experienced instructors lead a variety of classes that cater to all fitness levels, from yoga and Pilates to strength training and cardio. Whether you're looking to improve your flexibility, build strength, or simply relieve stress, Mindful Movement LLC is the perfect place to prioritize your health and well-being. Join us today and experience the transformative power of mindful movement.

Healthy Mind Counseling LLC, located in Emmaus, Pennsylvania, offers effective outpatient, individualized, and psychological care for individuals and couples. With years of experience in mental health disorders, we provide a neutral ground for clients to explore their strengths and weaknesses, and develop coping skills for healing. Our focus is on helping clients gain a better understanding of themselves through active listening, interactive communication, and customized treatment plans. We understand that seeking help can be daunting, but we respect the courage it takes to reach out and ask for help.

Mind Well Services, located in West Norriton, Pennsylvania, is dedicated to promoting mental wellness and healthy lifestyle choices. We offer individual, family, couples, and group psychotherapy services to help individuals and families navigate challenges and develop strategies for overcoming behavioral health conditions. Our non-clinical 12-Step and Recovery Groups provide support for those in recovery, with individuals serving as coaches and sponsors to help maintain sobriety. Psychotherapy, also known as talk therapy, is offered to assist with a range of mental illnesses and emotional difficulties, promoting better functioning and overall well-being. Mind Well Services, LLC values diversity and inclusivity, and does not discriminate based on race, color, national origin, age, disability, or sex. We are committed to providing equal opportunities for all individuals and are dedicated to fostering healing and growth for our clients.

The Main Line Center for Evidence-Based Psychotherapy is a leading health institution located at 1062 Lancaster Avenue in Bryn Mawr, Pennsylvania, United States. Specializing in evidence-based psychotherapy, the center offers a range of therapeutic services aimed at providing effective and research-backed treatment for individuals seeking mental health support. With a team of experienced and qualified professionals, the Main Line Center for Evidence-Based Psychotherapy is dedicated to helping clients achieve their mental health goals and improve their overall well-being.

Acupuncture For Health is a premier health institution located at 3012 Butler Pike in Conshohocken, Pennsylvania, United States. Specializing in the ancient practice of acupuncture, our skilled practitioners are dedicated to promoting holistic well-being and healing. Whether you are seeking relief from chronic pain, stress management, or overall wellness, our team is committed to providing personalized care to help you achieve optimal health. Visit us at Acupuncture For Health and experience the transformative power of acupuncture today.

AHA! Studio for Integrated Therapies LLC is a holistic health institution located at 171 West Main Street in Silverdale, Pennsylvania, United States. Our studio offers a variety of integrated therapies such as massage therapy, acupuncture, yoga, and nutrition counseling to promote overall well-being and healing. Our experienced practitioners work together to create personalized treatment plans for each individual, helping them achieve optimal health and balance in mind, body, and spirit. Visit us today to experience the transformative power of our integrated therapies.

The Acupuncture Center for Human Performance is a cutting-edge health facility located at 616 Washington Crossing Road in Newtown, Pennsylvania, United States. Specializing in the ancient practice of acupuncture, our center offers a holistic approach to improving human performance and overall well-being. Our skilled practitioners utilize traditional Chinese medicine techniques to address a wide range of health issues, including pain management, stress relief, and sports injuries. Whether you are looking to enhance your physical performance or simply improve your quality of life, the Acupuncture Center for Human Performance is dedicated to helping you achieve optimal health and wellness.

Mind Body Connection is a health institution located at 10109 Valley Forge Circle in King of Prussia, Pennsylvania. Our mission is to promote holistic wellness by focusing on the connection between the mind and body. We offer a range of services including yoga classes, meditation sessions, nutrition counseling, and fitness programs to help individuals achieve balance and harmony in their lives. Our experienced staff is dedicated to providing personalized care and support to help our clients achieve their health goals. Visit us today and experience the transformative power of the mind body connection.

The Lafayette Hill Center for Change, LLC is a health institution located at 466 Germantown Pike in Lafayette Hill, Pennsylvania, United States. They offer a variety of services aimed at promoting positive change and wellness in individuals. Their experienced staff provides personalized care and support to help clients achieve their health and wellness goals. Whether you are seeking therapy, counseling, or other health services, the Lafayette Hill Center for Change, LLC is dedicated to helping you make positive changes in your life.

Mansion Minds is a leading health institution located at 300 Welsh Road in Horsham, Pennsylvania, United States. Our dedicated team of professionals is committed to providing exceptional care and support for individuals struggling with mental health challenges. With a focus on holistic wellness and personalized treatment plans, Mansion Minds offers a safe and nurturing environment for healing and growth. Contact us today to learn more about our services and how we can help you on your journey to mental well-being.

The Mind and Body Institute of the Lehigh Valley is a holistic wellness center located in Allentown, Pennsylvania. Our mission is to promote overall well-being by integrating mental health and physical wellness services. Our team of experienced professionals offers a wide range of services including therapy, counseling, nutrition counseling, fitness classes, and mindfulness practices. We are dedicated to helping individuals achieve balance and harmony in their lives, ultimately leading to a healthier and happier lifestyle. Visit us at 2125 28th Street Southwest to start your journey towards a healthier mind and body today.