TOP 30 Best Mindfulness practices for stress in Erie, Pennsylvania

Soma Erie Yoga & AcroYoga (Soma Movement Arts) is a premier gym and health institution located at 2601 Peach Street in Erie, Pennsylvania, United States. Our facility offers a wide range of yoga classes, including traditional yoga and AcroYoga, designed to enhance physical strength, flexibility, and mental well-being. Our experienced instructors are dedicated to helping our members achieve their fitness goals and improve their overall health. Join us at Soma Erie Yoga & AcroYoga to experience the transformative power of movement arts.

Lake Erie Counseling Associates is a leading mental health institution located at 1932 West 8th Street in Erie, Pennsylvania. Our team of experienced and compassionate counselors provide a wide range of therapy services to individuals, couples, and families in need of support. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our dedicated staff is here to help you navigate your journey towards healing and well-being. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

White Pine Center for Healing is a premier health and wellness establishment located at 1039 E 27th St, Erie, PA 16504, United States. Dedicated to fostering holistic well-being, the center offers a variety of services designed to support both physical and mental health. At White Pine Center for Healing, clients can expect a compassionate and personalized approach to care, delivered by a team of experienced professionals. Whether you're seeking relief from chronic pain, looking to improve your mental health, or aiming to enhance your overall wellness, White Pine Center for Healing provides a serene and supportive environment to help you achieve your health goals.

Erie East Side Health Wellness Pavilion is a state-of-the-art health institution located at 4950 Buffalo Road in Erie, Pennsylvania. This facility offers a wide range of healthcare services and wellness programs to cater to the needs of the community. Whether you are looking for primary care, specialty services, or preventive care, our dedicated team of healthcare professionals is here to provide you with the highest quality of care. Visit us today and take the first step towards a healthier and happier life.

LECOM Institute for Behavioral Health - Peach Street is a renowned health institution located at 4740 Peach Street in Erie, Pennsylvania, United States. Specializing in behavioral health services, the institute offers comprehensive and compassionate care for individuals facing mental health challenges. With a team of dedicated professionals, LECOM Institute for Behavioral Health - Peach Street is committed to providing personalized treatment plans to support the well-being and recovery of each patient. The institution is known for its innovative approaches to mental health care and its unwavering commitment to promoting mental wellness in the community.

Lake Erie Psychiatry and Recovery is a leading mental health institution located at 2005 West 8th Street in Erie, Pennsylvania, United States. Our dedicated team of professionals is committed to providing comprehensive psychiatric services and support for individuals seeking recovery and healing. We offer personalized treatment plans tailored to meet the unique needs of each patient, with a focus on promoting mental wellness and overall well-being. Our state-of-the-art facility provides a safe and welcoming environment for individuals to receive the care and support they need to achieve optimal mental health. Contact us today to learn more about our services and how we can help you on your journey to recovery.

The Institute for Successful Living is a renowned health institution located at 5401 Peach Street in Erie, Pennsylvania, United States. Our dedicated team of professionals is committed to providing top-quality care and support to help individuals achieve their goals and live their best lives. With a focus on holistic wellness and personalized treatment plans, we strive to empower our clients to overcome challenges and reach their full potential. Whether you are seeking mental health counseling, addiction recovery services, or support for chronic illness management, our institute is here to help you thrive and succeed. Visit us today and start your journey towards a healthier, happier life at the Institute for Successful Living.

LECOM Institute for Behavioral Health - Plaza 18 is a leading health institution located at 537 West 18th Street in Erie, Pennsylvania, United States. Specializing in behavioral health, this facility offers a wide range of services to support individuals in their mental health and well-being. With a team of dedicated professionals, LECOM Institute for Behavioral Health - Plaza 18 provides personalized care and treatment plans to help patients achieve optimal mental wellness. Whether seeking therapy, counseling, or psychiatric services, patients can trust in the expertise and compassion of the staff at this esteemed institution.

Welcome to Reiki Treatment in Erie, PA, your sanctuary for holistic healing and well-being. Conveniently located at 102 Plum St, Erie, PA 16507, our health-focused business specializes in providing transformative Reiki therapy to help you achieve balance and inner peace. At Reiki Treatment in Erie, PA, we are dedicated to offering a serene and supportive environment where you can experience the gentle yet powerful benefits of Reiki. Our experienced practitioners use this ancient Japanese technique to channel energy, promoting relaxation, reducing stress, and enhancing your body’s natural healing abilities.

Erie County Mental Health, located at 154 W 9th St #4, Erie, PA 16501, is a vital local government office dedicated to providing comprehensive mental health services to the community. Specializing in a wide range of mental health care, the office offers support, counseling, and treatment programs tailored to meet the diverse needs of individuals and families. With a compassionate and professional team, Erie County Mental Health aims to enhance the well-being and quality of life for residents by promoting mental health awareness, early intervention, and effective management of mental health conditions. Whether you're seeking assistance for yourself or a loved one, Erie County Mental Health is committed to delivering high-quality care and support to help you navigate life's challenges.

Maki Kurata Acupuncture is a leading health institution located at 3330 West 26th Street in Erie, Pennsylvania, United States. Specializing in acupuncture, our experienced practitioners provide personalized and holistic care to promote overall well-being and natural healing. With a focus on traditional Chinese medicine techniques, we offer a range of services to address a variety of health concerns and improve the quality of life for our patients. Visit Maki Kurata Acupuncture for a unique and effective approach to achieving optimal health and wellness.

Are you living your best life? At Krauza Family Chiropractic, we are dedicated to ensuring that you and your loved ones enjoy the best possible health. Our team is committed to helping you discover a life free from pain and full of vitality. Schedule a free consultation today to find out how we can help you achieve your health goals.

BeBalanced Natural Weight Loss Centers in Erie, PA, offers a unique approach to weight loss that focuses on natural hormone balancing. Unlike traditional weight loss programs that rely on medication, strenuous exercise, and calorie counting, BeBalanced addresses the root causes of weight gain by working with your body to balance your hormones naturally. This method not only promotes fast weight loss but also improves mood, sleep, energy levels, and alleviates symptoms of PMS and menopause.

Balanced Restoration Massage is a premier spa located at 3723 Elmwood Ave, Erie, PA 16508, United States. Our mission is to provide a serene and rejuvenating environment where clients can escape the stresses of everyday life and experience holistic healing through the art of massage. Our highly trained and compassionate therapists specialize in a variety of massage techniques, including Swedish, deep tissue, hot stone, and aromatherapy, tailored to meet the unique needs of each individual. At Balanced Restoration Massage, we believe in the power of touch to restore balance to the body, mind, and spirit. Our tranquil setting, combined with personalized care, ensures that every visit leaves you feeling revitalized and restored. Whether you're seeking relief from chronic pain, looking to unwind after a long day, or simply wanting to treat yourself to a moment of peace, Balanced Restoration Massage is your sanctuary for well-being.

Welcome to Integrative Massage and Wellness LLC, your local sanctuary for professional and licensed massage therapy in Erie, PA. Our mission is to provide a trusted, therapeutic environment where clients can embark on a journey of healing and growth. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to relax and rejuvenate, we are here to help you achieve optimal physical and mental well-being through the power of massage therapy.

Welcome to Professional Massage Therapy & Reflexology, your premier destination for holistic health and wellness in Erie, PA. Conveniently located at 1343 W 38th St, our establishment is dedicated to providing top-tier therapeutic services designed to rejuvenate your body, mind, and spirit. At Professional Massage Therapy & Reflexology, we specialize in a variety of massage techniques and reflexology treatments tailored to meet your individual needs. Whether you're seeking relief from chronic pain, stress reduction, or simply a moment of relaxation, our skilled and certified therapists are committed to delivering personalized care that promotes overall well-being.

Welcome to Panacea Healing, Massage Therapy, your sanctuary for relaxation and rejuvenation located at 4508 Zuck Rd Suite #3, Erie, PA 16506, United States. Our mission is to provide a holistic approach to wellness through expert massage therapy tailored to meet your unique needs. At Panacea Healing, we believe in the power of touch to heal the body, mind, and spirit. Our team of licensed and experienced massage therapists is dedicated to offering a wide range of therapeutic services, including Swedish massage, deep tissue massage, hot stone therapy, and prenatal massage. Each session is customized to ensure you receive the maximum benefit, whether you're seeking relief from chronic pain, stress reduction, or simply a moment of peace and relaxation.

Welcome to Spa Lapis: Your Oasis of Tranquility in Erie, PA Nestled at 3071 W 12th St, Erie, PA 16505, Spa Lapis invites you to escape to a world of serenity and rejuvenation. As Erie’s first and only natural day spa, we pride ourselves on offering an unparalleled experience that caters to your every need. Our soothing ambiance and skilled therapists are dedicated to ensuring you leave feeling pampered, rejuvenated, and thoroughly satisfied.

YogaErie is a premier wellness hub located at the Shops at the Colony, 2560 W 8th St, Erie, PA 16505, United States. Specializing in yoga and holistic health, this establishment offers a serene and welcoming environment for individuals of all fitness levels. At YogaErie, experienced instructors guide you through a variety of yoga styles, including Vinyasa, Hatha, and restorative practices, ensuring a comprehensive approach to physical and mental well-being. In addition to yoga classes, YogaErie provides a range of health services designed to promote overall wellness. Whether you are looking to enhance your flexibility, build strength, or find inner peace, YogaErie is dedicated to supporting your journey towards a healthier lifestyle. Join the community at YogaErie and experience the transformative power of yoga and holistic health practices in a supportive and nurturing setting.

Stoneworks Wellness Center, Inc. is a holistic health store located at 3330 West 26th Street in Erie, Pennsylvania. Our center offers a wide range of wellness products and services to help individuals achieve balance and harmony in mind, body, and spirit. From crystals and essential oils to yoga classes and energy healing sessions, we are dedicated to promoting overall well-being and personal growth. Visit us today to explore our offerings and embark on your journey to optimal health and wellness.

The Wellness Collaborative is a health institution located at 1741 West 26th Street in Erie, Pennsylvania, United States. We are dedicated to promoting holistic health and well-being through collaborative efforts between healthcare professionals and individuals seeking to improve their overall wellness. Our services include personalized health assessments, nutrition counseling, fitness programs, and mental health support. Join us on our mission to help you achieve a healthier and happier life.

MindBodySoulWorks, LLC is a health institution located at 3771 Station Road in Erie, Pennsylvania, United States. Our mission is to promote holistic well-being by focusing on the interconnectedness of the mind, body, and soul. We offer a variety of services such as yoga classes, meditation sessions, nutritional counseling, and wellness workshops to help individuals achieve balance and harmony in their lives. Our team of experienced professionals is dedicated to guiding and supporting our clients on their journey to optimal health and wellness. Visit us at MindBodySoulWorks, LLC and start your transformation today.

AnxietyTraining.com is a leading institution located at 1373 West 6th Street in Erie, Pennsylvania, United States. Specializing in mental health, our institution offers comprehensive training programs and resources to help individuals effectively manage and overcome anxiety disorders. Our experienced professionals provide evidence-based techniques and support to empower individuals to live a happier and healthier life. Join us at AnxietyTraining.com to take the first step towards a brighter future.

Infinite Light Healing, located at 3209 Millfair Road in Erie, Pennsylvania, is a health institution that offers a unique blend of intuitive counseling and transformational energy healing. Clients have praised Martina, the skilled and intuitive healer, for her ability to guide them to their essential selves where love, knowledge, and healing reside. Testimonials from clients highlight Martina's gifts, insight, and professionalism, as well as her ability to provide a safe and accepting space for healing and growth. Whether you are seeking solace, respite, or a deeper connection to yourself, Infinite Light Healing is a place where you can rediscover and embrace the light within you.

Simply Coco is a luxurious health and spa institution located at 988 West Erie Plaza Drive in Erie, Pennsylvania. Our serene and tranquil atmosphere offers a wide range of services aimed at promoting relaxation, rejuvenation, and overall well-being. From indulgent body treatments to revitalizing facials, our experienced therapists provide personalized care to ensure you leave feeling refreshed and renewed. Escape the hustle and bustle of everyday life and treat yourself to a pampering experience at Simply Coco.

Dr. Darren E. Dreyfus, DO, is a distinguished healthcare provider based in Erie, PA, dedicated to offering comprehensive medical care to the local community. Located at 311 W 24th St #402, Erie, PA 16502, Dr. Dreyfus specializes in delivering personalized and compassionate healthcare services, ensuring that each patient receives the highest standard of care. With a focus on holistic and preventative medicine, Dr. Dreyfus is committed to addressing a wide range of health concerns, promoting overall well-being, and fostering long-term health for his patients. Whether you're in need of routine check-ups, specialized treatments, or expert medical advice, Dr. Darren E. Dreyfus, DO, is your trusted partner in health.

At the Nutrition & Healing Center, we are dedicated to helping you embark on or continue your health journey with the support, education, and motivation you need to achieve your wellness goals. Whether you are dealing with chronic health conditions or simply wish to reach your optimal health, we are here to guide you every step of the way.

On^Point Integrative Medicine is a premier healthcare facility located at 510 Cranberry St Suite 220, Erie, PA 16507, United States. Specializing in a holistic approach to health, the clinic combines traditional medical practices with innovative integrative therapies to address the unique needs of each patient. The experienced team of doctors and health professionals at On^Point Integrative Medicine is dedicated to providing personalized care that promotes overall well-being and long-term health. Whether you are seeking preventive care, treatment for chronic conditions, or support for mental and emotional health, On^Point Integrative Medicine is committed to helping you achieve optimal health through a balanced and comprehensive approach.

Hess Glover Family Chiro is a premier chiropractic clinic located at 3750 W 26th St, Erie, PA 16506, United States. Specializing in holistic health and wellness, this family-oriented practice is dedicated to providing top-notch chiropractic care to individuals of all ages. The experienced team at Hess Glover Family Chiro focuses on improving patients' overall health by addressing spinal alignment and nervous system function, thus promoting natural healing and pain relief. Patients can expect personalized treatment plans tailored to their specific needs, whether they are dealing with chronic pain, recovering from an injury, or seeking preventative care. The clinic offers a welcoming and friendly environment where the staff prioritizes patient comfort and satisfaction. With a commitment to enhancing the quality of life for their community, Hess Glover Family Chiro is the go-to destination in Erie for those seeking effective and compassionate chiropractic care.

Dr. Charles Perrotta is a distinguished healthcare professional dedicated to providing comprehensive medical services at the Mind-Body Wellness Center, located at 2500 Palermo Dr, Suite 2, Erie, PA 16506, United States. Specializing in a holistic approach to health, Dr. Perrotta integrates traditional medical practices with innovative wellness strategies to promote overall well-being. At the Mind-Body Wellness Center, patients can expect personalized care that addresses both physical and mental health needs. Dr. Perrotta and his team are committed to fostering a compassionate and supportive environment, ensuring each patient receives the attention and treatment they deserve. Whether you are seeking routine medical care, specialized treatments, or guidance on maintaining a healthy lifestyle, Dr. Perrotta's expertise and dedication make the Mind-Body Wellness Center a premier choice for health services in the Erie community.