The Best Mindfulness practices for stress in Hawley, Pennsylvania

Welcome to Salt Shakers Spa, your serene oasis for holistic health and rejuvenation, nestled in the heart of Hawley, Pennsylvania. Located at 2575 U.S. 6, our spa offers a unique blend of relaxation and wellness through the ancient practice of dry salt therapy, also known as Halotherapy. Immerse yourself in our tranquil environment designed to soothe the mind, body, and spirit, and discover the natural benefits of salt therapy. At Salt Shakers Spa, we are passionate about enhancing your well-being. Our state-of-the-art facilities are dedicated to providing an exceptional experience that promotes relaxation and respiratory health. Whether you are seeking relief from stress, respiratory conditions, or simply wish to indulge in some self-care, our experienced team is here to guide you on your wellness journey.

Welcome to Four Suns Fitness Center, LLC, your ultimate destination for health and wellness in Honesdale, Pennsylvania! Conveniently located at 998 Texas Palmyra Highway, Four Suns Fitness Center/CrossFit Sunrise is here to help you rise to any challenge, no matter where you are on your fitness journey. Our gym is trusted and loved by hundreds of Honesdale residents, offering a supportive community where everyone is committed to building each other up. At Four Suns Fitness Center, we offer a wide array of programs tailored to meet your health, fitness, and athletic goals. From high-intensity workouts that deliver big results in a short time to dynamic spin classes that boost cardio endurance, we cater to all fitness levels. Our yoga sessions promote stress relief, flexibility, and a stronger mind-body connection, ensuring a well-rounded approach to fitness.

Ethan A. Singer, PhD is a health institution located at 2489 U.S. 6 in Hawley, Pennsylvania, United States. Led by Dr. Ethan A. Singer, a renowned expert in the field of health and wellness, the institution offers a wide range of services aimed at promoting physical and mental well-being. With a focus on evidence-based practices and personalized care, Dr. Singer and his team strive to provide high-quality healthcare to their patients. Whether you are seeking treatment for a specific condition or simply looking to improve your overall health, Ethan A. Singer, PhD is dedicated to helping you achieve your goals.

Welcome to Shop Take Two Pillows, located at 3440 Hemlock Farms in Hawley, Pennsylvania, United States. We are a home goods store specializing in high-quality flax seed eye pillows infused with the calming scent of dried lavender buds. Our eye pillows are carefully crafted to provide a sanctuary of relaxation, blocking out light and providing a soothing weight around your eyes. The combination of flax seeds and lavender creates a tranquil experience that promotes deep relaxation and overall well-being.

S. Burkhardt Counseling is a professional mental health institution located at 106 Shook Road in Hawley, Pennsylvania, United States. Our dedicated team of counselors provides compassionate and personalized therapy services to help individuals navigate life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, we are here to support you on your journey towards healing and growth. Contact S. Burkhardt Counseling today to schedule an appointment and take the first step towards a healthier, happier life.

The Lodge at Woodloch Spa is a luxurious wellness retreat nestled in the serene woodlands of Hawley, Pennsylvania. This award-winning spa offers a range of indulgent treatments, fitness classes, and holistic therapies to help guests relax, rejuvenate, and find balance. The tranquil setting, upscale amenities, and attentive staff make it the perfect destination for a peaceful escape from the hustle and bustle of everyday life. Whether you're looking to unwind with a massage, sweat it out in a yoga class, or simply lounge by the pool, The Lodge at Woodloch Spa has everything you need to pamper yourself and nourish your mind, body, and soul.

Welcome to Balance with Nikki, your sanctuary for holistic health and well-being located in the serene surroundings of Hawley, Pennsylvania. Nestled at 137 Timber Ridge Drive, our practice is dedicated to helping you achieve optimal balance in mind, body, and spirit. At Balance with Nikki, we offer a variety of personalized health services designed to meet your unique needs. Whether you're seeking stress relief, pain management, or overall wellness, our expert guidance and compassionate care will support you on your journey to a healthier lifestyle. Our services include therapeutic massage, mindfulness coaching, and nutrition counseling, all tailored to promote harmony and vitality.