TOP 30 Best Mindfulness practices for stress in Newtown, Pennsylvania

Welcome to YogaSix Newtown, your premier destination for a transformative yoga experience located at 46 West Road, Newtown, Pennsylvania 18940. As a leading gym and health studio, we offer a unique and sensory-rich yoga environment designed to elevate your practice and enhance your well-being. At YogaSix, we believe in making yoga accessible to everyone, regardless of experience level. Our diverse classes are crafted to help you find your flow, reduce stress, and embrace a healthier lifestyle. Say goodbye to stress and hello to a rejuvenated you with our expert instructors guiding you through invigorating sessions.

Newtown Psychotherapy Associates is a leading mental health institution located at 22 South State Street in Newtown, Pennsylvania, United States. Our team of experienced therapists and counselors are dedicated to providing top-quality psychotherapy services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate professionals are here to help you on your journey to healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Welcome to Newtown Yoga, your serene sanctuary for health and well-being located in the heart of Newtown, Pennsylvania. Nestled at 444 South State Street, our studio offers a peaceful retreat from the hustle and bustle of everyday life. At Newtown Yoga, we are dedicated to nurturing both body and mind through the ancient practice of yoga, tailored to meet the needs of our diverse community. Our experienced instructors bring a wealth of knowledge and passion to each class, ensuring a supportive and inclusive environment for practitioners of all levels—from beginners to seasoned yogis. We offer a wide variety of classes, including Vinyasa, Hatha, Yin, and Restorative yoga, along with specialized workshops and private sessions to deepen your practice.

Newtown Therapy and Wellness Center is a premier health institution located at 444 South State Street in Newtown, Pennsylvania, United States. Our center offers a wide range of therapy and wellness services aimed at promoting physical, mental, and emotional well-being. Our team of experienced and compassionate healthcare professionals are dedicated to providing personalized care and support to help individuals achieve optimal health and wellness. Whether you are seeking physical therapy, counseling, or holistic wellness services, Newtown Therapy and Wellness Center is committed to helping you reach your health goals. Visit us today and take the first step towards a healthier and happier you.

Mind Flex LLC is a health institution located at 115 Pheasant Run in Newtown, Pennsylvania, United States. At Mind Flex, we are dedicated to helping individuals achieve optimal mental and emotional well-being through a variety of holistic approaches. Our experienced team of professionals offers counseling, therapy, and mindfulness practices to support our clients in reaching their full potential. Whether you are struggling with stress, anxiety, depression, or simply seeking personal growth, Mind Flex is here to guide you on your journey to a healthier mind and body. Visit us today to start your path towards a more balanced and fulfilling life.

The Acupuncture Center for Human Performance is a cutting-edge health facility located at 616 Washington Crossing Road in Newtown, Pennsylvania, United States. Specializing in the ancient practice of acupuncture, our center offers a holistic approach to improving human performance and overall well-being. Our skilled practitioners utilize traditional Chinese medicine techniques to address a wide range of health issues, including pain management, stress relief, and sports injuries. Whether you are looking to enhance your physical performance or simply improve your quality of life, the Acupuncture Center for Human Performance is dedicated to helping you achieve optimal health and wellness.

The Center for Counseling and Well-Being is a leading institution dedicated to promoting mental health and overall well-being in the community. Located at 13 Saint Albans Circle in Newtown Square, Pennsylvania, this institution offers a wide range of counseling services and educational programs to help individuals achieve emotional and psychological balance. With a team of experienced therapists and counselors, The Center for Counseling and Well-Being provides a safe and supportive environment for individuals to explore their thoughts and feelings, develop coping strategies, and improve their quality of life. Whether you are seeking individual therapy, couples counseling, or group sessions, this institution is committed to helping you thrive and live a fulfilling life.

Therapy for Success is a leading health institution located at 12 Penns Trail in Newtown, Pennsylvania, United States. Our dedicated team of experienced therapists is committed to helping individuals achieve their goals and overcome challenges through personalized therapy sessions. Whether you are seeking support for mental health issues, addiction recovery, or personal development, Therapy for Success offers a safe and welcoming environment for healing and growth. Contact us today to start your journey towards success and well-being.

The Center for Creative Human Performance is a cutting-edge health institution located at 11 Friends Lane in Newtown, Pennsylvania, United States. Our dedicated team of experts specializes in helping individuals optimize their physical and mental well-being through innovative and personalized approaches. From fitness training and nutrition counseling to stress management and performance enhancement, we offer a wide range of services to support your overall health and vitality. Visit us today and unlock your full potential at the Center for Creative Human Performance.

Newtown Sport & Performance Psychology is a mental performance practice located at 4 Terry Drive in Newtown, Pennsylvania, United States. Specializing in working with athletes and performers of all levels, our goal is to optimize performance, overcome mental blocks, and bring the fun back into the game. Our 7-week wellness workshop covers topics such as nourishment, stress management, mindset, and more to help you form a deeper connection with yourself and improve your relationship with your body. Our team of experienced coaches, including a Mental Performance Coach, Fitness and Nutrition Coach, and OCB Professional Bikini Bodybuilder, are here to help you rekindle your love of the game and perform at your best. Whether you're dealing with performance anxiety, mental blocks, or loss of confidence, we are here to help you navigate these challenges and achieve your goals. Join us on this journey and discover how you can embrace fear and anxiety to develop a stronger, more confident presence on and off the field. Don't hesitate to schedule a consultation with one of our coaches to learn more about our approach and how we can help you reach your full potential.

The Anxiety and Stress Management Center, located at 252 South State Street in Newtown, Pennsylvania, is a health institution dedicated to helping individuals cope with and overcome anxiety and stress-related issues. Our team of experienced professionals offers a range of services and therapies tailored to each individual's needs, including counseling, mindfulness techniques, and relaxation exercises. Whether you are struggling with daily stressors or have been diagnosed with an anxiety disorder, our center is here to provide support and guidance on your journey to better mental well-being. Contact us today to learn more about how we can help you manage your anxiety and stress.

Pure Integrative Acupuncture is a health institution located at 650 Durham Road in Newtown, Pennsylvania, United States. We prioritize listening to our patients and providing the best possible care to help them achieve optimal health. If necessary, we will make referrals to ensure comprehensive treatment. Our approach is thorough and we value your time, never wasting a moment. Testimonials from our satisfied clients speak volumes about the positive impact of our services. From improved sleep and a sense of peace to successful pregnancies and relief from chronic pain, our acupuncture treatments have made a difference in the lives of many.

Dalton Psychological, PLLC is a small, family-owned psychotherapy practice located at 3415 West Chester Pike in Newtown Square, Pennsylvania. Co-founded by Dr. Arthur Dalton, a licensed psychologist, and Amanda Dalton, a licensed clinical social worker, we are dedicated to providing compassionate, evidence-based care to individuals struggling with emotional and psychological concerns. Proudly serving Newtown Square and the greater Philadelphia region, we offer a warm, caring, and empathetic environment where you can explore and understand your thoughts, feelings, and behaviors. Whether you are dealing with trauma, self-destructive behaviors, or interpersonal difficulties, we are here to support you on your journey to healing and growth. Contact us today to schedule an appointment with Amanda Dalton, a trained trauma therapist certified in EMDR Therapy and DBT skills groups. Trust and open communication are at the core of our approach to helping you lead a more fulfilling life.

Welcome to Sally D. Maurer, LCSW, your trusted partner in mental health and well-being located in the heart of Newtown, Pennsylvania. Situated at 2288 Second Street Pike, our practice is dedicated to providing compassionate and professional support to individuals seeking to improve their mental health and overall quality of life. As a licensed clinical social worker, Sally D. Maurer brings years of experience and expertise in helping clients navigate life's challenges. Whether you're dealing with anxiety, depression, relationship issues, or life transitions, we offer a safe and supportive environment to explore your thoughts and feelings.

Welcome to the practice of Sandy E. Gorter-Cass, PhD, a premier health service provider located in Langhorne, Pennsylvania. Nestled at 1709 Langhorne Newtown Road, our practice is dedicated to offering compassionate and personalized care to enhance the well-being of our community. Dr. Sandy E. Gorter-Cass, a highly qualified and experienced professional, is committed to helping individuals achieve optimal health through a comprehensive approach tailored to each client's unique needs. With a focus on mental and emotional health, Dr. Gorter-Cass employs evidence-based practices to support clients in overcoming challenges and reaching their personal goals.

Welcome to Hands On Therapeutic Massage, your sanctuary for relaxation and rejuvenation located at 444 South State Street, Newtown, Pennsylvania. Our dedicated team of certified massage therapists is committed to providing personalized care tailored to meet your individual needs. Whether you are seeking relief from chronic pain, looking to reduce stress, or simply wish to indulge in a moment of tranquility, we offer a wide range of massage therapies designed to promote overall well-being. At Hands On Therapeutic Massage, we believe in the healing power of touch and strive to create a serene environment that nurtures both body and mind. Our services include Swedish massage, deep tissue massage, hot stone therapy, and more, all aimed at enhancing your physical and mental health. Each session is customized to ensure you receive the most effective treatment possible, leaving you feeling refreshed and revitalized.

Welcome to Organic Wellness Therapeutics, your sanctuary for holistic healing and rejuvenation, located at 1105 Taylorsville Road, Suite 315, Washington Crossing, Pennsylvania. At Organic Wellness Therapeutics, we are dedicated to partnering with individuals and the community to enhance quality of life by organically alleviating stress, dysfunction, and pain. Whether your discomfort is on the surface or deeply rooted, our skilled and compassionate therapist, with 20 years of experience, will address the core of your issues through effective massage therapy techniques and wellness coaching. Our Integrative Bodywork approach is designed to cater to the unique needs of each client, recognizing that we are complex beings with physical, emotional, and spiritual dimensions. By combining various modalities, we create personalized sessions that address the specific systems requiring attention on any given day. Our goal is to work collaboratively with you to determine the best modalities for your session, ensuring a holistic and comprehensive healing experience.

Welcome to Lang Massage Services LLC, where your journey to relaxation and wellness begins. Located in the serene setting of 33 South Delaware Avenue, Suite 201, Yardley, Pennsylvania, our practice offers a tranquil escape along the beautiful Delaware River. With over 15 years of experience in the massage therapy industry, we are committed to providing personalized, integrative massage sessions tailored to meet your unique needs. Whether you're seeking relief from chronic pain, stress, or simply looking to unwind, our diverse range of techniques—including shiatsu, myofascial release, Table Thai massage, and more—ensures a comprehensive approach to achieving your desired outcome. Our certified expertise in GuaSha and Massage Cupping further enhances your experience, promoting improved circulation, relaxation, and pain relief.

Welcome to Vera Martin - The Art and Science of Massage, where your journey to optimum well-being begins. Nestled in the serene surroundings of Newtown, Pennsylvania, at 11 Friends Lane, our practice is dedicated to providing personalized massage therapy sessions tailored to meet your unique needs. Whether you seek specific therapeutic work or a relaxing escape from everyday stress, we are committed to crafting an experience that is truly yours. Our skilled therapists employ a variety of techniques, including effleurage, petrissage, kneading, and cross-fiber friction, to ensure each session is both therapeutic and rejuvenating. Our gentle therapies are designed to balance the body and release tension, promoting a sense of harmony and relaxation.

Welcome to All Saints Cemetery, a serene and respectful resting place located at 291 Durham Road, Newtown, Pennsylvania. As a dedicated Catholic cemetery, we offer a sacred space that honors your faith and provides peace of mind for you and your loved ones. Planning your burial at All Saints Cemetery is not only a spiritual choice but also a practical one. By opting for Advance Planning, you lock in today's prices, helping you save money and reducing the emotional and financial burden on your family during a time of grief. This proactive approach ensures your final wishes are respected and your life story is celebrated as you envision.

Ganey Counseling & Consultation is a reputable health institution located at 660 Newtown Yardley Road in Newtown, Pennsylvania, United States. They provide expert counseling and consultation services to individuals seeking mental health support and guidance. With a team of experienced professionals, Ganey Counseling & Consultation offers a safe and welcoming environment for clients to address their personal challenges and work towards improved mental well-being. Their compassionate approach and personalized treatment plans make them a trusted resource for those in need of mental health support.

Psychiatric Associates of Pennsylvania is a mental health clinic located in Narberth, Philadelphia, offering a wide range of services including adult psychiatry, child and adolescent psychiatry, TMS, PTSD, life transitions, autism spectrum therapy, bipolar disorders, anxiety disorders, depressive disorders, sleep disorders, and eating disorders. We are dedicated to helping our patients discover their potential and work towards mental wellness. Our convenient location on the Main Line of Philadelphia allows us to serve patients from various areas including Narberth, Philadelphia, Media, Wayne, Malvern, King of Prussia, Newtown Square, Abington, Plymouth Meeting, Ardmore, and Villanova. We offer telepsychiatry, in-person, and evening hours by request to accommodate our clients' needs. Our fee-for-service practice accepts cash, checks, and Venmo for all treatment options except Spravato and TMS, for which we accept insurance from Medicare, Medicaid, Aetna, Blue Cross Blue Shield, Cigna, Highmark, Tricare, and Megellan. Our experienced and compassionate staff, led by Dr. Zhou, is dedicated to providing high-quality care and helping patients on their journey to mental wellness. Contact us today to schedule an appointment and start your path to healing.

White Orchid Therapy and Wellness, located at 3415 West Chester Pike in Newtown Square, Pennsylvania, is a specialized institution with over 15 years of experience in treating mental health concerns faced by women. The institution offers Prenatal and Postpartum Journey Support, providing compassionate and collaborative assistance to women navigating difficult life experiences related to their reproductive journey. Utilizing a secure telehealth platform, White Orchid Therapy and Wellness ensures safe and convenient access to care. Karen, a Licensed Clinical Social Worker and Psychotherapist with expertise in maternal mental health, leads the team at White Orchid Therapy and Wellness. With a deep understanding of the challenges faced by women today, Karen is dedicated to connecting women with the necessary support and skills to enhance their well-being. Testimonials praise Karen's compassionate and attentive approach, highlighting her ability to provide effective counseling and support.

April McGovern Kotwicki, D.C. is a health institution located at 760 Newtown Yardley Road in Newtown, Pennsylvania, United States. At Newtown Health and Wellness Center, they focus on achieving balance in both mind and body to help individuals feel and perform their best. The center offers a fully equipped Pilates studio and chiropractic care with certified practitioners skilled in techniques such as Gua Sha and laser acupuncture for rehabilitation. The caring team at Newtown Health & Wellness Center is dedicated to helping clients reach their wellness goals and maintain a healthy lifestyle.

Dr. Jyothsna Bhat is a health institution located at 22 South State Street in Newtown, Pennsylvania, United States. To schedule an appointment, you can contact them at (267) 991-0108 or via email at drbhat@bhatpsych.com. Dr. Bhat congratulates you for taking the first step towards a new you and offers support in identifying, controlling, applying change, and staying focused on the present through her I-C-A-N System. She specializes in treating individuals, couples, and families, with over 10 years of experience in therapy. Dr. Bhat's therapeutic approach provides practical feedback to help clients effectively address personal life challenges. If you are looking to become a better, happier, and more fulfilled version of yourself, Dr. Bhat is ready to work with you every step of the way.

Craig Cosden, PsyD is a reputable health institution located in Newtown, Pennsylvania, United States. Dr. Craig Cosden, a licensed psychologist with a Doctorate in Psychology, leads the institution in providing top-quality mental health services to individuals in need. With a focus on evidence-based practices and a compassionate approach, Dr. Cosden and his team offer therapy and counseling services to help clients navigate through various mental health challenges. Whether it be anxiety, depression, trauma, or relationship issues, Craig Cosden, PsyD is dedicated to supporting individuals on their journey towards improved mental well-being.

Psych Access is a leading health institution located at 1701 Langhorne Newtown Road in Langhorne, Pennsylvania, United States. Specializing in mental health services, Psych Access provides accessible and comprehensive care for individuals seeking support for their mental well-being. With a team of experienced professionals, Psych Access offers a range of personalized treatment options to cater to the unique needs of each patient. Whether you are seeking therapy, medication management, or other mental health services, Psych Access is dedicated to helping you achieve optimal mental wellness.

Trigram Touch Therapies is a health institution located at 54 Friends Lane in Newtown, Pennsylvania, United States. Our team of experienced therapists specializes in a variety of touch therapies to promote physical, emotional, and mental well-being. We offer services such as massage therapy, acupuncture, and reflexology to help clients relax, heal, and rejuvenate. Visit us today to experience the healing power of touch at Trigram Touch Therapies.

MDM Therapy and Consulting Services is a leading health institution located at 4 Terry Drive in Newtown, Pennsylvania, United States. Our team of experienced therapists and consultants provide a wide range of services to support individuals in achieving their mental health and wellness goals. Whether you are seeking individual therapy, couples counseling, or consulting services, our dedicated team is here to help. Contact us today to schedule an appointment and start your journey towards a healthier and happier life.

Dr. Alicia Shields is a reputable healthcare institution located at 11 Friends Lane in Newtown, Pennsylvania, United States. As a dedicated doctor, Dr. Shields provides top-notch medical care and personalized treatment plans to her patients. With a focus on promoting overall health and wellness, she offers a wide range of services to address various health concerns. Whether you are in need of a routine check-up or treatment for a specific condition, Dr. Alicia Shields is committed to providing compassionate and comprehensive care to help you achieve optimal health.