TOP 20 Best Mindfulness practices for stress in Bridgeville, Pennsylvania

Peace of Mind Psychiatry, LLC is a reputable mental health institution located at 200 Old Pond Road in Bridgeville, Pennsylvania. Our dedicated team of psychiatrists and therapists are committed to providing compassionate and comprehensive care to help individuals achieve peace of mind and emotional well-being. We offer a range of services including medication management, psychotherapy, and counseling to address a variety of mental health concerns. At Peace of Mind Psychiatry, LLC, our goal is to support our patients on their journey towards mental wellness and overall happiness.

Embody Hot Yoga is a premier health and wellness studio located at 614 Washington Avenue, Bridgeville, Pennsylvania 15017, United States. Specializing in hot yoga, this local business offers a serene and supportive environment where individuals of all fitness levels can practice and deepen their yoga routines. With a focus on holistic health, Embody Hot Yoga provides a variety of classes designed to promote physical strength, flexibility, and mental clarity. The studio is equipped with state-of-the-art facilities to ensure a comfortable and invigorating experience. The highly trained and passionate instructors are dedicated to guiding students through their wellness journeys, offering personalized attention and modifications to suit individual needs. Beyond yoga classes, Embody Hot Yoga fosters a sense of community and well-being, encouraging members to achieve a balanced and healthy lifestyle. Whether you are a seasoned yogi or a beginner looking to explore the benefits of hot yoga, Embody Hot Yoga is the perfect destination for enhancing your physical and mental health.

Spirit Forge Martial Arts is a premier health institution located in Bridgeville, Pennsylvania. Our facility at 331 Station Street offers a wide range of martial arts classes, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and overall well-being through the practice of martial arts. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to advance your skills, Spirit Forge Martial Arts has a program for you. Join us today and embark on a journey to a healthier, stronger you.

Jamie Harkins Counseling, LLC is a trusted mental health institution located at 800 Old Pond Road in Bridgeville, Pennsylvania. Specializing in providing professional counseling services, Jamie Harkins and her team offer a safe and supportive environment for individuals seeking help with a variety of mental health concerns. With a focus on personalized care and effective therapy techniques, Jamie Harkins Counseling, LLC is dedicated to helping clients improve their overall well-being and lead happier, healthier lives.

Welcome to Massage Nirvana n' Bodyworks, your premier destination for relaxation and rejuvenation in Bridgeville, PA. Conveniently located at 1840 Mayview Rd, our serene spa offers a tranquil escape from the hustle and bustle of everyday life. Our team of skilled and certified therapists is dedicated to providing personalized massage and bodywork services tailored to meet your unique needs. At Massage Nirvana n' Bodyworks, we specialize in a variety of therapeutic treatments designed to promote overall well-being. Whether you are seeking relief from chronic pain, muscle tension, or simply looking to unwind, we offer a range of services including Swedish massage, deep tissue massage, hot stone therapy, and more. Our tranquil environment and attentive staff ensure that each visit leaves you feeling refreshed and revitalized.

At Greer Chiropractic & Rehabilitation, we are dedicated to helping you and your loved ones achieve optimal well-being through specialized chiropractic care. Led by Bridgeville native Dr. Adam Greer, our practice focuses on promoting natural health and wellness as an alternative to medications and surgery.Our Approach:Dr. Adam Greer, a proud member of the local community and South Fayette Township, emphasizes the importance of holistic and natural chiropractic care. Our services aim to address the root causes of health issues rather than just the symptoms. Through comprehensive diagnostic testing and X-rays, we accurately identify and correct the origin of your complaints, allowing your body to heal naturally.Our chiropractic care is gentle yet effective, suitable for patients of all ages. We employ a variety of hands-on therapies and exercises tailored to each individual's needs, ensuring superior results. At Greer Chiropractic & Rehabilitation, we take the time to provide personalized care, ensuring you never feel rushed and always receive the full benefits of your treatment plan.Our Commitment:Our caring and knowledgeable staff is here to support you every step of the way. We are committed to answering any questions or concerns you may have, ensuring your comfort, and providing the highest quality of care. Our goal is to teach you how to maintain your health for a lifetime.Dr. Adam Greer's Story:In his youth, Dr. Adam was an avid football player whose career was nearly cut short by neck pain. Chiropractic care not only relieved his pain but also allowed him to return to the field within two weeks. This transformative experience inspired Dr. Adam to pursue a career in chiropractic medicine, with a mission to help others achieve similar life-changing results.Special Offer: $39 New Patient SpecialStart your chiropractic journey with our $39 New Patient Special! This offer includes X-rays and a one-on-one consultation with Dr. Adam. Best of all, 100% of the New Patient Special fees are donated to charity. It's a fantastic way to explore the benefits of chiropractic care while giving back to the community.Please mention this New Patient offer when booking your appointment to receive the special pricing. Otherwise, you will be charged our regular fee.

Indigo Yoga Loft, located at 1840 Mayview Rd #206 in Bridgeville, PA 15017, is a serene and welcoming haven dedicated to promoting health and wellness through the practice of yoga. As a premier yoga studio in the area, Indigo Yoga Loft offers a variety of yoga classes suitable for all skill levels, from beginners to advanced practitioners. The studio features a tranquil and beautifully designed loft space that enhances the overall experience, ensuring a peaceful and rejuvenating environment for all attendees. In addition to traditional yoga sessions, Indigo Yoga Loft provides specialized classes that focus on different aspects of physical and mental well-being, including meditation, restorative yoga, and workshops on mindfulness and holistic health practices. The highly trained and passionate instructors at Indigo Yoga Loft are committed to helping each individual achieve their personal fitness and wellness goals, offering personalized guidance and support.

Bend the Bridge Yoga is a premier wellness destination located at 3249 Washington Pike, Bridgeville, Pennsylvania 15017. This specialized gym and health center offers a serene and supportive environment for individuals of all fitness levels to explore the transformative practice of yoga. At Bend the Bridge Yoga, we are dedicated to fostering physical health, mental clarity, and overall well-being through a variety of yoga styles and classes tailored to meet the diverse needs of our community. Our experienced and certified instructors are passionate about guiding students on their wellness journey, whether they are beginners or seasoned practitioners. We offer a comprehensive schedule that includes Vinyasa, Hatha, Yin, and Restorative yoga, ensuring that there is something for everyone. In addition to our regular classes, we also provide specialized workshops, meditation sessions, and wellness events designed to deepen your practice and enhance your holistic health.

Welcome to Sunshine Massage, your serene oasis located at 1363 Washington Pike, Bridgeville, PA 15017. As a premier spa in the area, Sunshine Massage offers a tranquil environment designed to rejuvenate your body and mind. Our skilled therapists specialize in various massage techniques, including Swedish, deep tissue, hot stone, and aromatherapy, tailored to meet your individual needs. At Sunshine Massage, we prioritize your comfort and well-being, ensuring a relaxing and revitalizing experience from the moment you step through our doors. Whether you're seeking relief from everyday stress, alleviation of chronic pain, or simply a moment of peace, our dedicated team is here to provide personalized care.

Thai Massage & Spa Welcome to Thai Massage & Spa, your serene sanctuary for relaxation and rejuvenation located in the heart of Bridgeville, Pennsylvania, on Chartiers Street. Our spa offers a harmonious blend of traditional Thai massage techniques and modern spa therapies designed to provide you with the ultimate wellness experience.

Susan J. Thomas-Baun, MA is a health institution located in Bridgeville, Pennsylvania, United States. Specializing in mental health and wellness, Susan J. Thomas-Baun, MA offers counseling and therapy services to individuals seeking support and guidance. With a focus on holistic healing and personalized care, this institution is dedicated to helping clients achieve emotional well-being and personal growth. Whether dealing with anxiety, depression, trauma, or relationship issues, Susan J. Thomas-Baun, MA provides a safe and nurturing environment for individuals to explore their thoughts and emotions. The experienced staff at this institution is committed to helping clients navigate their mental health challenges and develop coping strategies for a healthier and happier life.

Renee Arduini Counseling Services is a reputable health institution located at 316 Station Street in Bridgeville, Pennsylvania, United States. Specializing in counseling services, they offer a safe and supportive environment for individuals seeking guidance and support in managing their mental health and emotional well-being. With a compassionate and experienced team of counselors, Renee Arduini Counseling Services is dedicated to helping clients navigate through life's challenges and achieve personal growth and healing. Contact them today to schedule an appointment and start your journey towards a healthier and happier life.

Catherine Bush-Herling, Counselor, is a trusted and compassionate mental health practice located at 1370 Washington Pike #303, Bridgeville, PA 15017, United States. Specializing in providing personalized counseling services, Catherine Bush-Herling is dedicated to helping individuals navigate life's challenges and achieve emotional well-being. With a focus on creating a supportive and non-judgmental environment, Catherine offers a range of therapeutic approaches tailored to meet the unique needs of each client. Whether you're dealing with stress, anxiety, depression, relationship issues, or other mental health concerns, Catherine is committed to guiding you on your journey towards healing and personal growth. Conveniently situated in Bridgeville, this practice is a beacon of hope and a resource for those seeking professional mental health support in the community.

Location: 8000 Cranberry Springs Dr,

Doctor, Health About the Business:

Beth Duchess is a distinguished health-focused establishment located at 3590 Washington Pike, Bridgeville, PA 15017-1047, United States. Renowned for its commitment to promoting wellness and a holistic approach to health, Beth Duchess offers a variety of services designed to cater to the unique needs of each client. Whether you're seeking personalized health consultations, therapeutic treatments, or wellness programs, Beth Duchess provides a serene and supportive environment to help you achieve your health goals. With a team of experienced professionals dedicated to your well-being, Beth Duchess stands out as a beacon of health and vitality in the Bridgeville community.

Laura Calabro is a distinguished health-focused business located at 3590 Washington Pike in Bridgeville, PA 15017, United States. Renowned for its commitment to wellness and holistic health, Laura Calabro offers a range of services designed to improve both physical and mental well-being. Whether you are seeking personalized health consultations, therapeutic treatments, or wellness coaching, the expert team at Laura Calabro is dedicated to providing exceptional care tailored to meet your individual needs. With a warm and inviting atmosphere, this establishment ensures that every client feels comfortable and supported on their journey to better health. Discover a place where your health and happiness are the top priority at Laura Calabro.

Located in the heart of Bridgeville, PA, Dr. Anna Boettcher's practice is a cornerstone of community health and wellness. At 437 Railroad Street, this multifaceted establishment offers a unique blend of medical services and health-related retail options, designed to meet the diverse needs of its patients.

Susan Masur Marchese is a distinguished health-focused business located at 3590 Washington Pike, Bridgeville, PA 15017-1047, United States. Renowned for its dedication to promoting wellness and holistic health, this establishment offers a variety of services designed to cater to the diverse needs of its clientele. Whether you're seeking personalized health consultations, therapeutic treatments, or wellness programs, Susan Masur Marchese provides a welcoming and professional environment. The team is committed to helping individuals achieve optimal health and well-being through tailored approaches and expert care. Visit Susan Masur Marchese to embark on your journey towards a healthier and more balanced life.

Stacie Sebastian is a premier health and wellness business located at 1840 Mayview Rd, Bridgeville, PA 15017, United States. Dedicated to promoting overall well-being, Stacie Sebastian offers a range of personalized health services designed to meet the unique needs of each client. Whether you're seeking nutritional guidance, fitness coaching, or holistic health strategies, this establishment is committed to helping you achieve your health goals. With a welcoming atmosphere and a focus on individualized care, Stacie Sebastian is your go-to destination for achieving a balanced and healthy lifestyle. Experience expert advice and support in a serene and professional environment, conveniently situated in Bridgeville.

Marianne Gallagher is a dedicated health business located at 3590 Washington Pike, Bridgeville, PA 15017-1047, United States. Specializing in personalized healthcare services, Marianne Gallagher offers a compassionate and professional approach to wellness. With a commitment to improving the health and well-being of the local community, the business provides a range of services tailored to meet individual needs. Whether you are seeking preventative care, treatment for chronic conditions, or simply looking to enhance your overall health, Marianne Gallagher is a trusted partner in your journey to a healthier life. Visit Marianne Gallagher for expert care in a welcoming and supportive environment.

Lisa A. Young, PhD, is a distinguished healthcare professional providing exceptional psychological services in Bridgeville, Pennsylvania. Located at 300 Old Pond Road, her practice is dedicated to offering compassionate and expert mental health care to the community. Dr. Young specializes in a range of psychological services, including therapy and counseling aimed at improving mental well-being and addressing various psychological conditions. Her practice is committed to creating a supportive and understanding environment where patients can explore their mental health concerns and work towards achieving their personal goals. With a focus on individualized care, Dr. Young employs evidence-based approaches to ensure the best outcomes for her clients. Whether you're seeking help for anxiety, depression, stress, or other mental health issues, Dr. Lisa A. Young is here to support you on your journey to better health and well-being.

At ART OF MEDITATION, we believe in the transformative power of art. Located in the heart of Bridgeville, PA, our mission is to make art accessible and valued by everyone, fostering creativity and connection within our community. Whether you are a seasoned artist or someone exploring art for the first time, our diverse collection of classes and programs are designed to unlock your creative potential.