The 30 Best Mindful movement therapies in Pennsylvania

Journey to a Trauma Informed Life is a health institution located at 201 West 11th Street in Erie, Pennsylvania, United States. Our mission is to provide inclusive, holistic, and healing mental health counseling, consulting, training, and speaking engagements. We aim to create a community of trauma-informed, empowered, and engaged individuals on their mental health journey. Our dedicated team of clinicians and support staff are committed to guiding you towards growth and healing in a trauma-informed and culturally competent manner. Join us on the path to a healthier and more fulfilling life.

Intersections Wellness, located at 250 Insurance Street in Beaver, Pennsylvania, is a health institution founded by Paula Soto LCSW, ERYT, YACEP. This institution offers a wide range of services aimed at improving the health and well-being of individuals and communities through body/mind wellness practices and education. Whether you are looking to improve your own health or seeking to enhance your trauma-competency as a professional, Paula Soto can provide the support and guidance you need. Visit Intersections Wellness to start your journey towards better health and wellness today.

Hannah Cosdon Counseling LLC is a health institution located at 448 North Street, Meadville, Pennsylvania, United States. The institution offers mindfulness-based psychotherapy treatment for individual adults, both in-person and virtually, depending on specific needs. Hannah Cosdon, the therapist, respects the courage it takes to seek help with personal challenges and collaborates with clients to develop treatment plans that build on their existing coping skills while discovering new strengths and healing abilities. She believes in creating a trusting therapeutic relationship with compassion and healthy boundaries as key to the healing process. Clients have the option to choose between talk therapy, Eye Movement Desensitization Reprocessing (EMDR), creative expression (art, music, writing), and body-centered methods for tension release and relaxation.

Outstanding-Woods Therapeutic is a premier wellness center located at Kings Sister Hill Road in Holbrook, Pennsylvania, United States. Our institution offers a wide range of therapeutic services aimed at promoting physical, mental, and emotional well-being. With a team of highly trained and experienced therapists, we provide personalized treatments to help our clients achieve optimal health and balance in their lives. Whether you are seeking relief from chronic pain, stress, or simply looking to improve your overall wellness, Outstanding-Woods Therapeutic is dedicated to helping you reach your goals. Visit us today and experience the healing power of our exceptional services in a serene and welcoming environment.

The Center for Creative Living is a health institution located at 116 South Center Street in Grove City, Pennsylvania, United States. This center offers a unique approach to health and wellness, focusing on creativity as a means of healing and self-expression. Through various therapeutic programs and workshops, individuals are encouraged to explore their creativity as a way to improve their mental, emotional, and physical well-being. Whether through art therapy, music therapy, or other creative outlets, the Center for Creative Living provides a safe and nurturing environment for individuals to tap into their inner creativity and find healing in the process.

Calm Pittsburgh is a specialized therapy practice located at 3495 Butler Street in Pittsburgh, Pennsylvania. Our team of dedicated and compassionate therapists is here to support you in navigating life's challenges and changes. Whether you're struggling with relationships, work, family, health, or stress, we are here to help you find your most genuine and calm state of being. We offer in-person therapy sessions at our Lawrenceville and Monroeville locations, as well as online via telehealth appointments. Join us at Calm Pittsburgh and let us be your allies in achieving peace and well-being. Apply to join our team and be a part of our mission to help others find tranquility in the heart of Pittsburgh.

Bridge Counseling is a trusted health institution located at 507 8th Street in Ambridge, Pennsylvania, United States. Our dedicated team of experienced counselors provides a safe and supportive environment for individuals seeking mental health and wellness services. We offer a range of therapeutic approaches to help clients navigate life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate staff is here to help you bridge the gap to a happier and healthier life. Contact us today to schedule an appointment and start your journey towards healing and personal growth.

Teresa Fiorica is a health institution located at 349 North Mc Kean Street, Butler, Pennsylvania, United States. The clinical staff at Teresa Fiorica consists of a team of experienced professionals with distinct areas of specialization and varied personal and educational backgrounds. They are passionate about providing excellent care to their clients. Becky, a master’s of social work graduate from the University of New England, believes in the importance of the therapeutic relationship in clinical work. She works collaboratively with clients to provide a safe space for them to explore their pain and move towards a better future. Areas of focus for Becky include depression, anxiety, trauma, life transitions, and mood disorders.

ore aware of your thoughts and emotions in everyday life. By cultivating mindfulness, you can begin to release old patterns of survival and discover the power of your purpose. Belief to Body | Dr. Tanya Kindel, located in Zelienople, Pennsylvania, offers a unique approach to health by focusing on the connection between the mind, body, and spirit. Dr. Kindel helps clients understand their body at a subconscious level, allowing them to release trauma and emotional pain stored within. By integrating clinical therapy, bodywork, energy psychology, and other somatic practices, clients can experience true healing and happiness. Whether you are struggling with autoimmune issues, chronic illness, or simply seeking to improve your overall well-being, Belief to Body can help you find internal self-acceptance and healing. By shifting your focus to yourself and releasing old patterns of fear and overthinking, you can create positive change in your body and brain.

Sacred Heart Clearing LLC, located at 19092 Willow Way in Meadville, Pennsylvania, is a health institution dedicated to guiding individuals on their path to healing and transformation. At Sacred Heart Clearing, we specialize in clearing away trauma, fears, anxiety, and self-limiting beliefs that are stored in both the mind and body. Our mission is to help clients reconnect with their true authentic selves and achieve whole mind, body, and spirit transformations. Our caring and heart-centered approach sets us apart, as we work to bring clients back to a state of oneness and wholeness with their true embodied soul. Through techniques such as Somatic Coaching, Angelic Reiki® Healing, Integrative Meditative Breathwork, and Spiritual Guiding, we aim to facilitate true and lasting transformation for our clients.

Dr. Wendy Weaver-Graham is a health institution located at 1720 Washington Road in Pittsburgh, Pennsylvania. With a focus on meeting clients where they are and building on their strengths, Dr. Wendy Weaver-Graham offers services in Dance/Movement therapy and Psychology with over 30 years of professional experience. By working together to "refit the puzzle" of life's challenges, clients can potentially experience a fuller and more beautiful life. Make an appointment by contacting admin@mindbodycenterpllc.com or calling (412) 854-4887. Established in 1986, Carole Kunkle-Miller, PhD and Associates is a group of psychologists, social workers, and counselors providing therapy and consulting services in the Pittsburgh area. Please note that this website is for educational purposes only and not intended to diagnose or treat any conditions. Consult with your healthcare provider for medical advice.

Lori Mohler, LMT is a massage therapy institution located at 1725 Washington Road in Pittsburgh, Pennsylvania. Lori is a certified medical massage practitioner with a B.S. in Psychology. She offers a variety of modalities such as Swedish, myofascial release, and neuromuscular therapy to release tension and restore balance in the body. The treatment room is designed for comfort and all surfaces are sanitized between appointments. Face masks are recommended and hand washing is required for COVID-19 prevention. With upfront pricing and a no-cancel guarantee, you can trust that your appointment will be honored. Contact Lori for a customized therapeutic massage experience tailored to your needs and preferences.

Stephanie Davis is a health institution located at 830 Western Avenue in Pittsburgh, Pennsylvania, United States. Stephanie Davis, MEd, LPC, is a licensed professional counselor specializing in trauma therapy, including Eye Movement Desensitization and Reprocessing (EMDR). Stephanie creates a compassionate and non-judgmental environment for individuals to address past traumatic experiences and promote healing and growth. She also offers therapy for substance use, PTSD, mood disorders, anxiety, depression, ADHD, couple's dynamics, and conflict resolution. Stephanie uses an integrative approach with couples, including the Gottman Method, to improve communication, emotional regulation, and relationship dynamics. With a background in psychology and counseling, Stephanie is dedicated to helping clients achieve personal growth and increased happiness. In her free time, Stephanie enjoys traveling, cooking, swimming, and volunteering as a rabbit foster with Animal Friends. The institution offers evidence-based methods such as CBT, DBT, EMDR, EFT, Gottman Method Counseling, and Family Systems Therapy to promote healing and wellness. Services are available in Pittsburgh, Cranberry, Greensburg, Monroeville, South Hills, Wexford, and online.

Anchorpoint Counseling is a trusted health institution located at 800 McKnight Park Drive in Pittsburgh, Pennsylvania. With a team of experienced counselors and therapists, Anchorpoint Counseling provides a safe and supportive environment for individuals seeking mental health support. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, our compassionate professionals are here to help you navigate through life's challenges. Contact Anchorpoint Counseling today to schedule an appointment and take the first step towards a healthier, happier you.

Lotus Counseling and Wellness Center, located at 1158 Pittsburgh Road in Valencia, Pennsylvania, is a holistic mental health therapy center that focuses on improving both the mind and body. The center was founded with the vision of helping individuals overcome obstacles and emerge stronger and more beautiful, much like the lotus flower that blooms in muddy water. Led by licensed clinical social worker Sherry Cosner-Marentay, Lotus Counseling offers individual, group, and couples counseling services, as well as meditative yoga practice led by instructors Brandy Kelley and Jessica Sutton. The center believes in the power of combining therapy and yoga to bring about life-altering changes and offers a peaceful environment for individuals seeking support and compassion.

Located at 5655 Bryant Street in Pittsburgh, Pennsylvania, the Nuin Center is a health institution dedicated to providing holistic therapies for overall wellbeing. At Nuin Center, we believe that true wellness comes from nurturing both the mind and body. Our experienced practitioners offer a variety of therapies to help you not only maintain your health, but thrive. Visit us today and start your journey to complete wellness.

Jill's Just Breathe Yoga is a serene yoga studio located at 101 North Center Street in Corry, Pennsylvania. Our institution offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors focus on helping students find inner peace and relaxation through breath work and mindful movement. Whether you are looking to improve your flexibility, strength, or simply de-stress, Jill's Just Breathe Yoga is the perfect place to unwind and rejuvenate. Join us today and take a step towards a healthier body and mind.

Phoenix Rising is a leading health institution located at 1386 Old Freeport Road in Pittsburgh, Pennsylvania. Our dedicated team of professionals is committed to helping individuals rise above their health challenges and achieve optimal wellness. With a focus on holistic healing and personalized care, we offer a wide range of services including medical consultations, therapy sessions, and wellness programs. At Phoenix Rising, we believe in empowering our clients to take control of their health and live their best lives. Visit us today and start your journey towards a healthier, happier you.

Jarrod King is a leading physiotherapy institution located at 109 Crossroads Road in Scottdale, Pennsylvania, United States. Our dedicated team of health professionals provides top-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on holistic healing and evidence-based practices, Jarrod King is committed to helping individuals achieve their health goals and live their best lives. Contact us today to schedule an appointment and start your journey to a healthier, happier you.

A Kneaded Rest ~ Therapeutic Massage is a health institution located at 3464 Pennsylvania 711, Ligonier, Pennsylvania, United States. We offer a range of therapeutic massage services to help our clients relax, rejuvenate, and heal. Our experienced therapists are dedicated to providing personalized care and creating a peaceful and calming environment for our clients. Whether you are looking to relieve stress, manage pain, or simply unwind, A Kneaded Rest is here to help you achieve a sense of well-being and balance.

The Calm Space LLC is a health institution located at 2047 Pennsylvania 309, Allentown, Pennsylvania, United States. With over 15 years of experience in serving the mental health needs of the community in the Lehigh Valley, our team offers effective outpatient, individualized, and strengths-based psychological care. We are a multi-disciplinary team that provides treatment for various mental health disorders, creating a neutral and supportive environment for individuals of all ages, genders, races, cultures, and spiritual beliefs. In addition to traditional psychotherapy, our practice offers clinicians trained in CBT, DBT, EMDR, Somatic Experiencing, and other trauma-informed therapies, as well as holistic techniques. We focus on overall wellness by offering alternative therapeutic interventions such as Mindfulness Classes, Meditation, Movement Therapy, Art Therapy, Child and Adolescent Coping Skills groups, Teen and Adult DBT classes, Trauma-Informed Yoga, Massage, Acupuncture, Reiki, and Aromatherapy.

Indigo Moon Massage is a serene oasis located at 101 South Richmond Street in Fleetwood, Pennsylvania. Our skilled therapists offer a range of therapeutic massage services to help you relax, unwind, and rejuvenate. Whether you are seeking relief from muscle tension, stress, or simply want to treat yourself to a pampering session, Indigo Moon Massage is dedicated to providing a healing and tranquil experience. Come visit us and experience the soothing touch of our expert therapists in a peaceful and inviting environment.

Dayspring Counseling Services LLC is a leading health institution located at 403 West Lincoln Highway in Exton, Pennsylvania, United States. We provide comprehensive counseling services to individuals, couples, and families to help them navigate through life's challenges and achieve emotional well-being. Our team of experienced and compassionate therapists offer a wide range of therapeutic approaches to address issues such as anxiety, depression, relationship issues, trauma, and more. At Dayspring Counseling Services LLC, we are committed to providing a safe and supportive environment for our clients to explore their thoughts and feelings, and work towards positive change.

The Monroe Trauma Healing Center is a leading health institution located at 122 West Lancaster Avenue in Shillington, Pennsylvania, United States. Our center specializes in providing comprehensive care and support for individuals who have experienced trauma. Our team of experienced professionals are dedicated to helping patients heal and recover from their past experiences, and to provide them with the tools and resources needed to move forward in their lives. At Monroe Trauma Healing Center, we offer a range of services including therapy, counseling, support groups, and holistic healing practices to address the physical, emotional, and psychological effects of trauma. Our mission is to empower individuals to overcome their past traumas and to live happy, healthy, and fulfilling lives.

Coughlin Tracy L is a reputable physiotherapy institution located at 406 Pennsylvania 217 in Latrobe, Pennsylvania. Our dedicated team of health professionals is committed to providing top-notch physiotherapy services to help patients recover from injuries, manage pain, and improve their overall physical well-being. With a focus on personalized care and evidence-based treatments, Coughlin Tracy L is the go-to destination for those seeking expert physiotherapy services in the Latrobe area.

Cara Dyson-Oconnor, Counselor is a trusted healthcare institution located at 495 Thomas Jones Way in Exton, Pennsylvania. Specializing in mental health and emotional well-being, Dr. Dyson-Oconnor offers professional counseling services to individuals looking to improve their overall mental health. With a compassionate and personalized approach, Dr. Dyson-Oconnor helps her patients navigate through their challenges and develop coping strategies for a healthier and happier life. Visit Cara Dyson-Oconnor, Counselor for expert guidance and support on your journey towards mental wellness.

Pathways To Healing is a health institution located at 1817 Bernville Road in Reading, Pennsylvania, United States. At Pathways, we believe in individualized unfoldment through various forms of bodywork that support the innate wisdom within your body, mind, and spirit. Upon entering our beautiful lounge area, you will be greeted with a soothing atmosphere and tranquil music that will tantalize your senses. Our promise is to provide you with a relaxing and regenerating experience where you will not be rushed, demanded upon, or stressed in any way.

EMPOWERMENT Behavioral Health is a leading mental health institution located at 833 Park Road in Wyomissing, Pennsylvania, United States. Our dedicated team of professionals is committed to providing comprehensive and compassionate care to individuals struggling with various behavioral health issues. We offer a wide range of services, including therapy, counseling, medication management, and support groups, tailored to meet the unique needs of each client. At EMPOWERMENT Behavioral Health, we believe in empowering our clients to achieve their full potential and live fulfilling, healthy lives. Contact us today to learn more about how we can help you on your journey to mental wellness.

Dench Counseling Sport & Wellness Centre is a leading health institution located at 4742 Hamilton Boulevard in Allentown, Pennsylvania, United States. Our center offers a comprehensive range of services focused on promoting physical, mental, and emotional well-being. Our team of experienced counselors, sports therapists, and wellness experts are dedicated to helping individuals achieve their health goals and live a balanced, fulfilling life. Whether you are seeking therapy, sports rehabilitation, or simply looking to improve your overall wellness, Dench Counseling Sport & Wellness Centre is here to support you every step of the way. Visit us today and start your journey towards a healthier, happier you.

Therapists On Demand is a leading health institution located at 100 Porter Road in Pottstown, Pennsylvania, United States. Specializing in physiotherapy, our team of experienced therapists are dedicated to providing personalized care and treatment to help patients achieve their health and wellness goals. With convenient on-demand services, we strive to make quality healthcare accessible to all. Whether you're recovering from an injury, managing a chronic condition, or simply looking to improve your physical well-being, Therapists On Demand is here to support you every step of the way. Schedule an appointment today and take the first step towards a healthier, happier you.