The 30 Best Mindful movement therapies in Pennsylvania

Creative Healing Main Line is a health institution located at 940 West Valley Road in Wayne, Pennsylvania. Our mission is to provide innovative and holistic healing services to individuals in need of physical, emotional, and spiritual support. Our team of experienced therapists and practitioners offer a variety of creative therapies, including art therapy, music therapy, and dance/movement therapy, to help clients tap into their inner creativity and promote healing. Whether you are struggling with mental health issues, recovering from trauma, or simply looking to improve your overall well-being, Creative Healing Main Line is here to support you on your journey to wellness.

Restore 360 is a leading health institution located at 7516 City Avenue in Philadelphia, Pennsylvania. Specializing in holistic and comprehensive care, our team of skilled doctors and healthcare professionals are dedicated to restoring and optimizing your physical and mental well-being. Whether you are seeking treatment for chronic pain, injury recovery, or overall wellness, Restore 360 offers personalized care plans tailored to your individual needs. Visit us today and take the first step towards a healthier, happier you.

Nina Yashin Psychotherapy, Certified EMDR is a trusted mental health institution located at 100 South Broad Street in Philadelphia, Pennsylvania, United States. Specializing in Eye Movement Desensitization and Reprocessing (EMDR) therapy, our certified professionals provide evidence-based treatment for individuals struggling with trauma, anxiety, depression, and other mental health challenges. With a compassionate and personalized approach, we are committed to helping our clients heal and thrive. Contact us today to schedule a consultation and take the first step towards a healthier, happier life.

Donna Landis Brubaker, LCSW, RPT-S is a health institution located at 8109 Germantown Avenue in Philadelphia, Pennsylvania, United States. Specializing in clinical social work and play therapy, Donna Landis Brubaker offers expert services to individuals seeking mental health support. With a focus on providing a safe and nurturing environment for healing and growth, clients can expect compassionate care and evidence-based treatment methods. Donna Landis Brubaker, LCSW, RPT-S is dedicated to helping clients achieve their therapeutic goals and improve their overall well-being.

South Philly EMDR and Psychotherapy is a health institution located at 525 South 4th Street in Philadelphia, Pennsylvania. We specialize in Eye Movement Desensitization and Reprocessing (EMDR) therapy, as well as traditional psychotherapy techniques. Our experienced and compassionate therapists are dedicated to helping individuals overcome trauma, anxiety, depression, and other mental health challenges. We offer a safe and supportive environment for healing and personal growth. Contact us today to schedule an appointment and begin your journey towards mental wellness.

Interface Psychotherapy Services Inc is a leading mental health institution located in the heart of Philadelphia, Pennsylvania. Our team of experienced therapists and counselors are dedicated to providing high-quality psychotherapy services to individuals seeking support and guidance in navigating life's challenges. From individual therapy to group counseling, we offer a range of therapeutic modalities to help our clients achieve mental wellness and personal growth. Our convenient location at 2401 Pennsylvania Avenue ensures easy access for those in need of our services. Trust Interface Psychotherapy Services Inc to be your partner in mental health and well-being.

Lisa Stepelevich, LLC is a health institution located at 123 South Broad Street in Philadelphia, Pennsylvania, United States. If you are feeling overwhelmed, anxious, depressed, or unsatisfied with life, this institution can help you find coherency in your experiences and learn how to cope and heal. Every person has the capacity to grow and change with the support of their inner resources. The institution specializes in working with trauma, posttraumatic stress, anxiety, depression, life transitions, low self-esteem, and difficulties with self-attunement. They are passionate about helping individuals find ease and feel like themselves again. The therapist focuses on the mind-body connection and is certified in Eye Movement Desensitization and Reprocessing (EMDR). Contact Lisa Stepelevich, LLC at lisa@lisastepelevich.com or (267) 225-1416 to start your journey towards healing and well-being.

Christine Beardmore, The Inspired Life, LLC is a health institution located at 1464 Hunter Road in Rydal, Pennsylvania, United States. Our mission is to inspire individuals to live their best lives by promoting holistic health and wellness practices. Our services include personalized health coaching, nutrition counseling, fitness training, and mindfulness workshops. Visit us today to start your journey towards a healthier and happier life.

Creative Healing Philadelphia is a holistic health institution located at 1528 Walnut Street in Philadelphia, Pennsylvania. Our mission is to provide innovative and creative healing solutions to improve the overall well-being of our clients. Our team of experienced practitioners offers a wide range of services, including acupuncture, massage therapy, yoga, nutrition counseling, and more. We believe in a personalized approach to health and wellness, and strive to create a supportive and nurturing environment for all who walk through our doors. Join us on the journey to better health and vitality at Creative Healing Philadelphia.

Fishtown Wellness Center is a health institution located at 430 Belgrade Street in Philadelphia, Pennsylvania, United States. Our center is dedicated to providing comprehensive wellness services to individuals in the community. From primary care and preventive health services to mental health counseling and nutrition guidance, we strive to promote overall well-being and empower our clients to live their healthiest lives. Our team of experienced healthcare professionals is committed to offering personalized care and support to help each individual achieve their wellness goals. Visit Fishtown Wellness Center to start your journey to a healthier, happier you.

Creative Healing Philadelphia is a unique health institution located at 115 Cuthbert Street in Philadelphia, Pennsylvania. We offer a variety of creative healing therapies and services to promote physical, emotional, and mental well-being. Our experienced team of practitioners use art, music, movement, and other creative modalities to help individuals on their journey to healing and self-discovery. Whether you are looking for relief from stress, anxiety, chronic pain, or simply want to explore new ways to improve your overall health, Creative Healing Philadelphia is here to support you every step of the way. Visit us today and experience the transformative power of creative healing.

Mental Health Strength Training is a cutting-edge institution located at 503 Washington Avenue in Newtown, Pennsylvania, United States. We specialize in providing comprehensive mental health services that focus on building resilience and strength through evidence-based training programs. Our team of experienced professionals is dedicated to helping individuals improve their mental well-being and lead fulfilling lives. Whether you are struggling with anxiety, depression, or other mental health challenges, we are here to support you on your journey to recovery. Join us at Mental Health Strength Training and take the first step towards a healthier mind and a brighter future.

Growth Thru Change is a health institution located at 1625 South Street in Philadelphia, Pennsylvania, United States. We specialize in therapy for individuals who are ready to make lasting change in their lives. Our goal is to help you understand what truly matters to you, break free from patterns that are keeping you stuck, and start living authentically. We offer morning, afternoon, and evening appointments, both in-person in Philadelphia and virtually for clients in Pennsylvania, Delaware, and Florida. Our team of therapists is highly knowledgeable and skilled in a wide range of specialties, ensuring that you are in the best hands when you choose to work with us.

Allegheny General Hospital - Integrated Medicine is a leading healthcare institution located at 1307 Federal Street in Pittsburgh, Pennsylvania. This facility offers a comprehensive approach to healthcare, combining traditional medical practices with alternative and holistic therapies to provide patients with personalized and effective treatment options. With a focus on whole-body wellness and patient-centered care, Allegheny General Hospital - Integrated Medicine is dedicated to helping individuals achieve optimal health and well-being.

Heal Wellness Center, located at 2008 Murray Avenue in Pittsburgh, Pennsylvania, is a health institution dedicated to providing simple mind-body exercises that promote peace, connection, healing, and transformation. Through the practice of mindfulness, you can experience a range of benefits such as reducing stress and anxiety, improving sleep, boosting focus, and enhancing self-awareness. Led by the teachings of Zen Master Thich Nhat Hanh, our center offers small group sessions, weekly lessons, and daily activities to help you incorporate mindfulness into your daily life. Join our community of like-minded individuals to support and strengthen your mindfulness practice. Start your journey towards true peace and well-being today at Heal Wellness Center.

The Health & Wellness Center at Muhlenberg is a premier health institution located at 1770 Bathgate Road in Bethlehem, Pennsylvania. Our center offers a wide range of services and programs aimed at promoting physical, mental, and emotional well-being. From fitness classes and nutrition counseling to mental health therapy and preventive care, we strive to help our clients achieve optimal health and wellness. Our experienced staff is dedicated to providing personalized care and support to each individual who walks through our doors. Visit us today and take the first step towards a healthier, happier you.

Dr. Kristann Heinz is a renowned family medicine doctor specializing in functional and integrative medicine. Located at 85 Sherman Road in Ottsville, Pennsylvania, United States, Dr. Heinz believes in a holistic approach to health and wellness, focusing on nutrition, physical movement, and emotional well-being. With a strong background in nutrition science and various certifications in integrative medicine, acupuncture, and functional medicine, Dr. Heinz works closely with her patients to develop personalized health plans based on thorough testing and analysis. She is dedicated to helping her patients achieve measurable outcomes through effective lifestyle changes and interventions. Additionally, the institution offers services from John Heinz, a certified kettlebell and movement specialist, as well as Leyla, a licensed couple and family therapist, and Charlie Erica Fall, a holistic health practitioner specializing in thermography for breast health. For appointments and more information, contact the institution directly.

Art & Soul Yoga & Pilates is a premier gym and health institution located at 1690 South Valley Forge Road in Eagleville, Pennsylvania. Our facility offers a wide range of yoga and Pilates classes designed to nourish both the body and the soul. Our experienced instructors provide personalized attention to help students of all levels improve their strength, flexibility, and overall well-being. Come join us at Art & Soul Yoga & Pilates and discover the transformative power of movement and mindfulness.

Silent Serenity is a peaceful and tranquil institution located at 510 East Main Street in Somerset, Pennsylvania, United States. Our mission is to provide a serene and calming environment for individuals seeking a break from the hustle and bustle of everyday life. Our dedicated staff is committed to promoting relaxation and well-being through a variety of services and activities, including meditation classes, yoga sessions, and mindfulness workshops. Come visit us at Silent Serenity and experience a moment of peace and quiet in the midst of a busy world.

River Run Center for the Healing Arts is a tranquil sanctuary nestled in the heart of Weatherly, Pennsylvania. Our center offers a variety of holistic healing services and fitness programs to promote overall well-being and vitality. Whether you are looking to improve your physical health through our state-of-the-art gym facilities or seeking to restore balance and harmony through alternative healing modalities, our experienced practitioners are here to support you on your wellness journey. Come visit us at 3907 Buck Mountain Road and experience the transformative power of the River Run Center for the Healing Arts.

Revival Wellness Company is a premier health and spa institution located at 211 South Pennsylvania Avenue in Greensburg, Pennsylvania, United States. Our mission is to promote holistic well-being through a range of services and treatments designed to rejuvenate the mind, body, and spirit. From relaxing massages and rejuvenating facials to invigorating fitness classes and nutritional counseling, our expert team is dedicated to helping you achieve optimal health and wellness. Visit Revival Wellness Company today and embark on a journey to a healthier, happier you.

Inner Beauty Studio is a serene and welcoming health institution located at 2954 Richmond Street in Philadelphia, Pennsylvania. Our dedicated team of professionals is committed to helping you achieve true inner beauty through a range of holistic health services. From rejuvenating facials and relaxing massages to invigorating yoga classes and personalized nutrition plans, we offer a comprehensive approach to wellness that nourishes the body, mind, and spirit. Visit Inner Beauty Studio and embark on a journey towards a healthier, happier you.

Quinn Body and Performance is a health institution located at 117 White Pine Court in Milford, Pennsylvania, United States. Specializing in personal training and strength & conditioning coaching, Quinn Body and Performance offers personalized fitness programs to help clients achieve their health and wellness goals. Whether you are looking to improve your strength, endurance, or overall fitness level, the experienced trainers at Quinn Body and Performance are dedicated to helping you reach your full potential. Contact us today with any questions or to schedule a consultation.

Parinati Yoga is a premier yoga and wellness center located at 135 Nitche Road in Shohola, Pennsylvania. Our institution offers a variety of yoga classes, workshops, and retreats to help individuals improve their physical, mental, and emotional well-being. Our experienced instructors are dedicated to helping students of all levels achieve their fitness and health goals. Whether you are looking to improve flexibility, reduce stress, or increase strength, Parinati Yoga is the perfect place to embark on your wellness journey. Join us today and experience the transformative power of yoga for yourself.

Jenny Goodman-Bowden is a health institution located at 101 Pocono Drive in Milford, Pennsylvania, United States. Our dedicated team of healthcare professionals is committed to providing high-quality care and personalized treatment plans to meet the unique needs of each patient. From preventative care to specialized treatments, we strive to promote overall wellness and support our patients on their journey to better health. Visit us today and experience the compassionate care that sets Jenny Goodman-Bowden apart.

Elements Rising Meditation Center & Studio is a serene and welcoming space located at 806 Logan Road in Warren, Pennsylvania. This unique institution offers a variety of meditation classes and workshops aimed at promoting mental and physical well-being. Whether you are a beginner looking to explore the benefits of meditation or an experienced practitioner seeking a supportive community, Elements Rising is the perfect place for you. Step into our studio and leave the stresses of everyday life behind as you connect with your inner self and find peace and balance. Join us on a journey towards self-discovery and personal growth at Elements Rising Meditation Center & Studio.

Eslaa Yoga, located at 8221 Hamot Road in Erie, Pennsylvania, is a gym and health institution dedicated to helping individuals improve their mental and physical well-being. With the motto "Bending the body is only for mending the mind," Dr. KUMAR and the ESLAA team offer classes that focus on self-care, mindfulness, and meditation. Whether you're looking to reduce stress, ease tension, or simply take a break from daily life, ESLAA Yoga is the perfect place to prioritize your wellness. Embracing a "Come as you are" philosophy, ESLAA welcomes all individuals to show up and take the first step towards better health and self-care.

The Zen Zone is a welcoming gym and health institution located at 20 Schantz Street in Warren, Pennsylvania, United States. Our facility offers a peaceful and serene environment for individuals looking to improve their physical and mental well-being. With state-of-the-art equipment, experienced trainers, and a variety of fitness classes, The Zen Zone is dedicated to helping our members achieve their health and wellness goals. Whether you're looking to build strength, improve flexibility, or reduce stress, our team is here to support you on your journey to a healthier lifestyle. Join us at The Zen Zone and discover the perfect balance of fitness and relaxation.

Get Flexy Yoga & Stretch Studio is a premier fitness institution located at 1129 Main Street in Honesdale, Pennsylvania. As a gym and health center, we specialize in providing a wide range of yoga and stretching classes to help individuals improve their flexibility, strength, and overall well-being. Our experienced instructors create a welcoming and supportive environment for students of all levels to achieve their fitness goals. Whether you are a beginner looking to improve your flexibility or an experienced yogi seeking to deepen your practice, Get Flexy Yoga & Stretch Studio is the perfect place for you to unwind, rejuvenate, and reach your full potential. Join us today and experience the transformative power of yoga and stretching!

From the Ashes Yoga and Wellness Studio is a serene and inviting gym and health institution located at 211 Main Street West in Girard, Pennsylvania, United States. Our studio offers a variety of yoga classes and wellness services to help individuals rejuvenate their mind, body, and spirit. Whether you are a beginner or an experienced yogi, our experienced instructors are here to guide you through your practice and help you achieve your health and wellness goals. Come join us at From the Ashes Yoga and Wellness Studio and let us help you rise up and thrive.