The 30 Best Mindful movement therapies in Pennsylvania

AGAPE Institute of Functional Health & Chiropractic is a leading healthcare institution located at 735 Fox Chase Road in Coatesville, Pennsylvania. Our team of dedicated doctors and health professionals are committed to providing personalized and comprehensive care to help our patients achieve optimal health and wellness. Specializing in functional health and chiropractic services, we offer a range of treatments and therapies to address a variety of health concerns. At AGAPE Institute, we prioritize the well-being of our patients and strive to empower them to live their best lives. Visit us today to experience the difference in your health journey.

The Good Life Integrative Health Institute is a leading health institution located at 2395 Lancaster Pike in Reading, Pennsylvania. Our dedicated team of healthcare professionals offers a holistic approach to health and wellness, focusing on treating the whole person - mind, body, and spirit. Our services include personalized treatment plans, nutritional counseling, acupuncture, massage therapy, and more. We are committed to helping our patients achieve optimal health and well-being through integrative and preventative care. Visit us today and start your journey to a healthier, happier life.

The YogaLife Institute is a wellness center located in Devon, Pennsylvania, United States, at 111 East Lancaster Avenue. This institution offers a variety of yoga classes and workshops focused on promoting physical, mental, and spiritual health. With a team of experienced instructors, the YogaLife Institute provides a supportive and welcoming environment for individuals of all fitness levels to explore the benefits of yoga practice. Whether you are looking to improve flexibility, reduce stress, or enhance your overall well-being, the YogaLife Institute is dedicated to helping you achieve your health and fitness goals.

The Tompkins Institute of Chiropractic is a renowned health institution located at 2591 Baglyos Circle in Bethlehem, Pennsylvania, United States. Offering top-quality chiropractic care, the institute is dedicated to helping patients achieve optimal health and wellness through natural, non-invasive treatments. With a team of highly skilled chiropractors and state-of-the-art facilities, the Tompkins Institute of Chiropractic is committed to providing personalized care and effective solutions for a wide range of health issues. Whether you are seeking relief from pain, improved mobility, or overall wellness, you can trust the experts at this esteemed institution to help you achieve your health goals.

The Joseph J Peters Institute is a renowned mental health and trauma treatment center located in the heart of Philadelphia, Pennsylvania. With a focus on providing comprehensive care for individuals who have experienced trauma, the institute offers a range of services including therapy, counseling, and support groups. Their team of experienced clinicians and therapists are dedicated to helping clients heal and move forward in their lives. The institute is committed to providing a safe and supportive environment for those seeking help, and their compassionate approach to treatment has earned them a reputation as a leading institution in the field of trauma therapy. Visit the Joseph J Peters Institute at 1211 Chestnut Street to learn more about their services and how they can help you or a loved one on the journey to healing.

Empowered Living Institute, LLC is a health institution located at 18 North York Road, Willow Grove, Pennsylvania, United States. Specializing in chiropractic care, the institute aims to address the physical cause of pain, discomfort, and dysfunction in individuals. Dr. Bennett, a Certified Functional Medicine Practitioner, leads the institute with his extensive background in chiropractic care and law. With over 15 years of experience, Dr. Bennett offers thorough examinations and assessments to determine the appropriate course of treatment for each patient. The institute provides various treatment methods including spinal manipulation, manual therapy, massage, and lifestyle modifications to help alleviate a range of issues such as neck pain, headaches, and sciatica. While costs may vary, the institute accepts Medicare and Health Saving Account (HSA) payments. Patients can expect personalized care and a commitment to improving their overall well-being at Empowered Living Institute, LLC.

Keystone Behavioral Health is a trusted healthcare institution located at 100 Chambers Hill Drive in Chambersburg, Pennsylvania. Our team of dedicated doctors and health professionals are committed to providing high-quality and compassionate care to our patients. We offer a wide range of services to help individuals achieve optimal mental and physical well-being. Whether you are seeking treatment for a specific health issue or simply looking to improve your overall wellness, Keystone Behavioral Health is here to support you on your journey to better health.

Balance Yoga & Wellness is a welcoming gym and health center located in Kingston, Pennsylvania. Our mission is to promote physical and mental well-being through a variety of yoga classes, fitness programs, and wellness services. Our experienced instructors are dedicated to helping you achieve balance in your life, whether you're looking to improve your strength, flexibility, or overall health. Come visit us at 900 Rutter Avenue and discover the transformative power of yoga and wellness.

Texture Ballet School is a renowned institution located at 210 Valley Brook Road in McMurray, Pennsylvania, United States. Offering a unique approach to classical ballet, Texture Contemporary Ballet is known for its innovative and artistic interpretations of traditional ballet techniques. The school's season is made possible through generous support from various sources, allowing students to learn and grow in a creative and inspiring environment. With a focus on passion, confidence, and smart artistic choices, Texture Ballet School provides a one-of-a-kind experience for dancers of all levels.

Yanlai Dance Academy, located at 2260 Babcock Boulevard in Pittsburgh, Pennsylvania, is a unique institution that offers instruction in both Western and Eastern dance styles. Founded by world-acclaimed professional dancer Yanlai Wu, the academy is dedicated to preserving and sharing the elegance and intricacies of Chinese dance. At Yanlai Dance Academy, students not only learn the techniques of dance but also embrace the stories, emotions, and histories behind each movement. The academy provides a nurturing environment and expert guidance, focused on encouragement and kindness, to help students develop a deep appreciation for the art form and the heritage it represents.

Art In Motion Pittsburgh Dance Studio is a welcoming and inclusive institution located at 1001 Main Street in Pittsburgh, Pennsylvania. Since 2016, we have been bringing wellness, joy, and inclusivity through dance to kids and adults in our community. Our dedicated teachers offer meaningful and considerate instruction to students of all levels, from beginners to experienced dancers, aged 3 to 103. We believe that dance is for everyone and every body, and we strive to create a safe space for expression, creativity, and joy. At Art In Motion Pittsburgh, we understand the transformative power of dance. Our classes not only provide physical benefits such as de-stressing and improved flexibility, but also uplift spirits, boost self-esteem, and promote confidence. We believe that joy is essential for good health, and our fun and dynamic classes help build resilience and happiness in our students.

Pittsburgh Bellydance Academy at Art in Motion Pittsburgh is a dance studio located at 1001 Main Street in Sharpsburg, Pennsylvania. Since 2016, we have been bringing Wellness, Joy, and Inclusivity through dance to kids and adults in the Pittsburgh area. Our studio is a welcoming and safe space for all dancers, from beginners to experienced, aged 3 to 103. Our instructors are dedicated to providing meaningful and inclusive instruction to help nurture a love of dance in our students. At Art in Motion Pittsburgh, we believe that dance is for everyone and every body. Our classes focus on technique, training, and transformation, with the goal of bringing wellness and joy to every aspect of our students' lives. We offer a variety of classes with different instructors, allowing students to find the best fit for their needs and preferences.

Pine Laurel Wellness is a holistic health institution located at 520 Main Street in Stroudsburg, Pennsylvania, United States. Our primary focus is on functional health for stress, anxiety, and trauma. We offer a variety of services including nutritional therapy, lifestyle and movement support, mental health services, and psychoeducation. At Pine Laurel Wellness, we work with your existing medical team to help you find the right healing path for you. Our goal is to support your body's main foundations and help you achieve optimal health using natural nourishment. We also offer functional testing such as Food Sensitivity Test, BiomeFX Stool Test, and Hair Tissue Mineral Analysis to determine what your body needs to thrive.

Stay Balanced is a premier gym and health institution located at 606 Pennsylvania 940 in Pennsylvania, United States. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through a variety of state-of-the-art equipment, personalized training programs, and group fitness classes. Our experienced staff is committed to providing a supportive and motivating environment for all members to stay balanced in body and mind. Whether you're looking to build strength, improve flexibility, or simply maintain a healthy lifestyle, Stay Balanced has everything you need to reach your full potential. Join us today and start your journey to a healthier, happier you.

The Rhythm Pointe, located at 5925 Tilghman Street in Allentown, Pennsylvania, is a dedicated institution that offers a supportive environment for dancers of all ages to develop and excel in their dance education. Our mission is to provide the highest quality of dance training while nurturing each student's unique talents and creativity. We strive to help our students reach their full potential, both artistically and academically, and to become well-rounded individuals who are nourished in body, mind, and spirit. Join us at The Rhythm Pointe and discover the joy of dancing in a positive and encouraging atmosphere.

Sacred Sisters Studios & Tribe is a unique institution located at 311 Front Street in Catasauqua, Pennsylvania. Our studio offers a welcoming and supportive space for women to come together, connect, and empower each other through various classes, workshops, and events. Whether you are looking to explore your spirituality, practice yoga, or simply find a community of like-minded individuals, Sacred Sisters Studios & Tribe is the perfect place for you. Join us in our mission to cultivate sisterhood, self-discovery, and personal growth.

Equilibrium Yoga & Wellness Center is a premier gym and health facility located at 133 North Main Street in Moscow, Pennsylvania, United States. Our center offers a wide range of yoga classes, wellness programs, and fitness services to help individuals achieve balance in mind, body, and spirit. With experienced instructors and state-of-the-art facilities, Equilibrium Yoga & Wellness Center is dedicated to helping our members reach their health and wellness goals. Join us today and experience the transformative power of yoga and holistic wellness practices.

Spiritual Belly Dancing by Najia is a unique institution located at 116 West Baltimore Avenue in Media, Pennsylvania. Specializing in the art of belly dancing, this institution offers a holistic approach to health and wellness through the practice of this ancient dance form. Led by the experienced and talented instructor, Najia, students can expect to not only improve their physical fitness and coordination, but also connect with their spiritual self through the movements and rhythms of belly dancing. Whether you are a beginner or an experienced dancer, Spiritual Belly Dancing by Najia welcomes all to join in the journey of self-discovery and empowerment.

Symmetry Dance Wellness is a school located in Philadelphia, Pennsylvania, offering ballet classes for adults of all experience levels. Whether you are a beginner looking to learn how to dance or someone who wants to stay in shape through dance, we welcome you to join our classes. In addition to ballet, we also offer other dance classes and workshops to cater to different interests and skill levels. Stay updated on our schedule changes, upcoming workshops, and new classes by signing up for our email notifications. Visit us at 2006 Sansom Street or contact us at (267) 601-1442 to learn more about how you can start your dance journey with Symmetry Dance Wellness.

Gwen E. Rock Counseling Services is a health institution located at 875 East Main Street in Waynesboro, Pennsylvania, United States. Our dedicated team of counselors provides professional and compassionate mental health services to individuals and families in need. Whether you are seeking support for anxiety, depression, trauma, or any other mental health concern, our experienced staff is here to help guide you towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Alicia Imgrund is a renowned health institution located at 10455 Lincoln Highway in Everett, Pennsylvania, United States. Specializing in physiotherapy, our team of dedicated professionals is committed to providing top-quality care and personalized treatment plans to help patients achieve optimal physical well-being. With a focus on rehabilitation and injury prevention, Alicia Imgrund is a trusted destination for those seeking expert physiotherapy services in the Everett area.

Whispering Hope Massage is a serene and welcoming massage therapy center located at 5206 Lincoln Highway in Harrisonville, Pennsylvania. Our experienced and skilled massage therapists offer a range of therapeutic treatments to help you relax, rejuvenate, and heal. Whether you are seeking relief from chronic pain, stress, or simply want to treat yourself to a pampering session, Whispering Hope Massage is the perfect place to unwind and experience the healing power of touch. Book your appointment today and embark on a journey to wellness and relaxation.

In Him Christian Wellness is a health institution located at 74 East Forrest Avenue in Shrewsbury, Pennsylvania, United States. We offer a range of services to promote wellness and healing, with office locations throughout South-Central PA. Our facilities are equipped for traditional counseling as well as creative arts, play therapy, movement, nutrition, and financial counseling. Whether you visit our Lemoyne, Carlisle, or Shrewsbury site, our dedicated team is here to support you on your journey to holistic health and well-being. If you are unable to make it to an office, we also offer teletherapy services for your convenience. Come see us at In Him Christian Wellness and take the first step towards a healthier, happier you.

Breathe Intentionally LLC is a health institution located at 11 Carlisle Street in Hanover, Pennsylvania, United States. Our mission is to promote mindfulness and well-being through intentional breathing techniques. Our experienced staff provides personalized guidance and support to help individuals improve their physical and mental health. Whether you are looking to reduce stress, increase relaxation, or improve your overall wellness, Breathe Intentionally LLC is here to help you on your journey to a healthier and happier life.

Soul Bloom Studio is a unique institution located at 320 West Main Street in Birdsboro, Pennsylvania, offering a variety of services including yoga classes, holistic healing, movement work, sound-healing, and reiki sessions. Join Kristen for a local yoga class and explore her passion for working with the Earth and plants as art. Classes are available in both group and 1:1 settings, allowing for a personalized experience. In addition to their wellness offerings, Soul Bloom Studio also provides fresh florals at local farmers markets in the Chester County area. Their sustainably grown flowers are perfect for bringing a touch of nature into your home. You can also find botanical skincare and Apothecary items at markets in Malvern, Eagleview, Downingtown, West Reading, and Birdsboro.

Stone Gate Woods is a serene institution nestled at 743 Starr Street in Phoenixville, Pennsylvania. Surrounded by lush greenery and towering trees, this peaceful retreat offers a tranquil setting for individuals seeking to connect with nature and find inner peace. With a focus on holistic wellness and personal growth, Stone Gate Woods provides a variety of programs and services aimed at promoting physical, mental, and spiritual well-being. Whether you're looking to unwind with a yoga class, explore mindfulness through meditation, or simply enjoy a quiet walk in the woods, Stone Gate Woods offers a sanctuary for self-discovery and rejuvenation. Come visit us and experience the healing power of nature at Stone Gate Woods.

Stoneworks Wellness Center, Inc. is a holistic health store located at 3330 West 26th Street in Erie, Pennsylvania. Our center offers a wide range of wellness products and services to help individuals achieve balance and harmony in mind, body, and spirit. From crystals and essential oils to yoga classes and energy healing sessions, we are dedicated to promoting overall well-being and personal growth. Visit us today to explore our offerings and embark on your journey to optimal health and wellness.

The Creative School at Playhouse is a dynamic educational institution located at 1218 Wallace Street in Philadelphia, Pennsylvania. Our school is dedicated to fostering creativity and imagination in young minds through hands-on learning experiences and innovative teaching methods. With a focus on arts, music, and play-based activities, we aim to inspire a love for learning in every child who walks through our doors. Our experienced educators are committed to providing a nurturing and stimulating environment where children can thrive and reach their full potential. Join us at The Creative School at Playhouse and watch your child's imagination soar!

The Tiny Classroom is a preschool and early childhood education center located at 6757 Germantown Avenue in Philadelphia, Pennsylvania. Our institution provides a nurturing and stimulating environment for children to learn, grow, and develop important skills for future success. Our experienced educators create a hands-on and interactive curriculum that focuses on fostering creativity, curiosity, and a love for learning. With small class sizes and personalized attention, we ensure that each child receives the support they need to thrive academically, socially, and emotionally. Come visit The Tiny Classroom and see how we are shaping the minds of tomorrow's leaders!

ABC's Of Building Better Lives is a gym and health institution located at 4320 Dexter Avenue in Erie, Pennsylvania, United States. Our mission is to support individuals in building better lives through holistic and comprehensive counseling services. Our team of professional counselors and licensed clinical social workers are dedicated to helping clients achieve their counseling goals. We offer a wide range of counseling services, including marriage and couples counseling, family therapy, anxiety and depression treatment, addiction recovery, grief and loss support, health and wellness coaching, trauma therapy, sexual orientation counseling, ADHD and ADD management, autism support, and issues related to growing up in a dysfunctional family system. We use a variety of counseling approaches and techniques, such as CBT, EFT, EMDR, DBT, IFS, and the Gottman Method, to help clients realize their goals. Additionally, we provide personal fitness assessments and training to support overall well-being. Visit us at our office in Erie, PA, to start your journey towards a better life.