TOP 30 Best Mindfulness exercises in Oregon

Tranquil Moments LLC is a luxurious spa located in the heart of Salem, Oregon. Our serene and peaceful atmosphere is designed to help you relax and unwind from the stresses of everyday life. Our expert staff are dedicated to providing you with the highest level of service and ensuring that your experience is truly rejuvenating. From soothing massages to rejuvenating facials, we offer a wide range of services to help you look and feel your best. Come visit us at 223 Madrona Avenue Southeast and let us help you find your tranquility.

Vetiver Acupuncture is a leading health institution located in Portland, Oregon. Our experienced practitioners specialize in providing acupuncture services to help improve your overall well-being. Whether you are seeking relief from pain, stress, or other health issues, our team is dedicated to providing personalized care to meet your needs. Visit us at 8317 Southeast 13th Avenue to experience the healing benefits of acupuncture today.

Active Living Chiropractic Hillsboro is a premier health institution located in Hillsboro, Oregon. Our dedicated team of chiropractors and health professionals is committed to helping our patients achieve optimal health and wellness through personalized care and treatments. We specialize in providing chiropractic services that promote active living and overall well-being. Visit us at 5289 Northeast Elam Young Parkway to experience the difference our expert care can make in your life.

Connect Chiropractic & Wellness is a premier health institution located in Portland, Oregon. Our dedicated team of chiropractors and wellness professionals are committed to helping you achieve optimal health and well-being. We offer a range of services including chiropractic adjustments, massage therapy, nutritional counseling, and more. Our state-of-the-art facility is designed to provide a comfortable and relaxing environment for our patients. Whether you are seeking relief from pain, improving your overall health, or simply maintaining wellness, Connect Chiropractic & Wellness is here to support you on your journey to a healthier lifestyle. Visit us at 1418 North Sumner Street and experience the difference that our personalized care can make in your life.

BreatheWorks/SpeechWorks LLC is a health institution located in Lake Oswego, Oregon, United States. Our dedicated team of professionals specializes in providing speech therapy and breathing exercises to improve overall health and well-being. With a focus on personalized care and innovative treatment methods, we strive to help our clients achieve their communication and respiratory goals. Visit us at 15630 Boones Ferry Road to experience the transformative services offered at BreatheWorks/SpeechWorks LLC.

Family Care Acupuncture and Health Center is a healthcare institution located at 1300 John Adams Street in Oregon City, Oregon, United States. Our dedicated team is committed to providing high quality, patient-centered care in a safe and welcoming environment. We accept most major insurance plans and also work with auto insurance for those who have been in a car accident. Our goal is to make healthcare accessible and convenient for all individuals. Contact us today to schedule an appointment and let us help you on your path to better health.

Open Hand Health is a premier health and spa institution located in Portland, Oregon. Our mission is to provide top-notch holistic health services to our clients, focusing on the mind, body, and spirit. Our experienced and highly trained staff offer a wide range of services including massage therapy, acupuncture, nutrition counseling, and fitness classes. We believe in the power of healing touch and aim to help our clients achieve optimal health and wellness. Visit us at 2410 Southeast 10th Avenue to experience the transformative effects of Open Hand Health.

WellCore Health and Chiropractic is a leading health institution located in Hillsboro, Oregon. Our dedicated team of healthcare professionals offers a wide range of services to help you achieve optimal health and wellness. From chiropractic care to massage therapy, we are committed to providing personalized treatment plans to meet your individual needs. Visit us at 862 Southeast Oak Street to experience the difference that WellCore Health and Chiropractic can make in your life.

North Lake Physical Therapy is a leading physiotherapy institution located in Portland, Oregon. Our dedicated team of professionals is committed to providing top-notch care and personalized treatment plans to help our patients achieve their health and wellness goals. Conveniently located at 1622 Northwest 15th Avenue, our state-of-the-art facility offers a wide range of services to address various physical ailments and injuries. Whether you are recovering from surgery, dealing with chronic pain, or looking to improve your overall mobility, North Lake Physical Therapy is here to support you on your journey to optimal health. Visit us today and experience the difference our expert care can make in your life.

Redwood Massage & Wellness LLC is a premier wellness center located at 412 Alder Street in Brookings, Oregon. Our experienced team of massage therapists and wellness professionals are dedicated to providing top-quality services to help you relax, rejuvenate, and heal. From therapeutic massages to holistic treatments, we offer a range of services to meet your individual needs. Come visit us at Redwood Massage & Wellness LLC and experience the ultimate in relaxation and self-care.

The Grove Wellness Center, located at 227 Northeast Hillcrest Drive in Grants Pass, Oregon, is a health institution that specializes in using massage therapy to help individuals take charge of their health and improve their quality of life. Melissa A. Bailey, a licensed massage therapist with over 9 years of experience, offers a variety of massage techniques to address a range of physical and emotional issues. Melissa's passion for health and well-being, combined with her holistic beliefs, led her to a career in massage therapy. She is dedicated to helping her clients feel their best both physically and mentally through her caring touch. By integrating Swedish, Deep Tissue, Myofascial Release, and Neuromuscular Therapy, Melissa provides a therapeutic experience that promotes overall wellness.

PureNaturalWellness Massage Therapy is a serene oasis of relaxation and rejuvenation located in the heart of Gresham, Oregon. Our skilled therapists specialize in a variety of massage techniques to promote healing and well-being, using only the purest natural products to enhance the experience. Whether you are seeking relief from chronic pain, stress, or simply looking to unwind and pamper yourself, our team is dedicated to providing personalized care to meet your unique needs. Come visit us at 2428 Northeast Division Street and experience the transformative power of massage therapy at PureNaturalWellness.

Mindt Conditioning South is a premier gym and health institution located at 2793 U.S. 101 in Gearhart, Oregon. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs and state-of-the-art equipment. Whether you are looking to improve your strength, flexibility, or overall health, our experienced trainers are here to guide and support you every step of the way. Join us at Mindt Conditioning South and take the first step towards a healthier and happier you.

Sunshine Athletics, located at 207 Southwest 1st Avenue in Canby, Oregon, is a health institution established in 2018, offering classes in Jiu Jitsu and MMA/Striking for adults and children. Owned, operated, and coached by Bellator MMA fighter Cris “Sunshine” Lencioni, Sunshine Athletics provides a welcoming environment for students of all ages and skill levels. Whether you are looking for self-defense, fitness, or just some fun, our programs cater to everyone. Our dedicated staff and community will support you in reaching your goals, improving your fitness, relieving stress, and empowering you both physically and mentally. Join us at Sunshine Athletics and become a resilient martial artist, building strength in mind, body, and spirit. Contact us to join our group classes, private training lessons, and become a part of the Sunshine family today.

Willamette Valley Power Yoga Corvallis is a premier yoga studio located in Corvallis, Oregon. Our dedicated instructors are committed to helping you strengthen your body, calm your mind, and connect with your inner self through the practice of power yoga. Whether you are a beginner or an experienced yogi, our classes are designed to challenge and inspire you. Come visit us at 946 Northwest Circle Boulevard and experience the transformative power of yoga for yourself.

Impact Jiu Jitsu is a premier gym and health institution located at 2975 River Road South in Salem, Oregon, United States. We offer top-notch training in the art of Jiu Jitsu, focusing on self-defense, fitness, and overall well-being. Stay connected with us through our social media pages for the latest updates and events. Don't forget to sign up for our monthly email newsletter to stay informed about all the exciting happenings at Impact Jiu Jitsu. Join us today and experience the impact of Jiu Jitsu on your life!

House of Asana, located at 180 Central Avenue in Coos Bay, Oregon, is a gym and health institution dedicated to creating a safe and supportive community for modern yoga, fitness, and wellness. Our mission is to empower individuals to live a healthy and creative lifestyle through yoga and self-transformation. Our welcoming and motivating atmosphere has received rave reviews from our students, who appreciate the non-judgmental space we provide for personal growth. Our team of instructors, led by Lauren, has been praised for their positive impact on the community. Join us at House of Asana for a magical experience filled with love and community. Don't forget to review our studio etiquette and reserve your spot in class to ensure a peaceful and restorative experience.

Portland Thai Boxing is a premier health institution located at 600 Northeast Couch Street in Portland, Oregon. Specializing in the ancient martial art of Thai boxing, this facility offers a unique and intense workout experience that combines self-defense techniques with cardiovascular exercise. The knowledgeable instructors at Portland Thai Boxing are dedicated to helping students of all skill levels improve their physical fitness, mental focus, and overall well-being. Whether you are a beginner looking to learn the basics or an experienced fighter wanting to hone your skills, Portland Thai Boxing has something to offer for everyone. Join us today and discover the benefits of Thai boxing for your body and mind.

Club Pilates is a premier fitness studio located at 1554 Garden Street in West Linn, Oregon. Our institution focuses on providing high-quality Pilates classes in a welcoming and supportive environment. Whether you are a beginner or an experienced practitioner, our instructors are dedicated to helping you improve your strength, flexibility, and overall health. Join us at Club Pilates and discover the transformative power of this popular exercise method.

Circles In The Sand is a health institution located at 2392 Beach Loop Dr SW in Bandon, Oregon. This tranquil and serene facility offers a variety of holistic health services to promote well-being and healing. From massage therapy to yoga classes, Circles In The Sand provides a peaceful sanctuary for individuals looking to improve their physical, mental, and emotional health. With a team of experienced practitioners and a calming atmosphere, this institution is dedicated to helping clients achieve balance and wellness in their lives.

Program, we work with you on a more flexible schedule, typically seeing you one to three times per week. This program is designed for those who cannot commit to a full week of intensive therapy, but still want to see significant improvements in their neurological function. Whether you choose the NeuroRescue Intensive or Outpatient program, we are committed to helping you recover from your neurological condition and get back to living a vibrant and fulfilling life. Contact us today to schedule your Discovery Day and take the first step towards your best health."

BioLounge is a luxurious health and spa institution located in the heart of Portland, Oregon. Our state-of-the-art facility offers a wide range of services and treatments focused on improving overall health and well-being. From relaxing massages and facials to cutting-edge biofeedback therapy and nutritional counseling, our expert staff is dedicated to helping you achieve optimal wellness. Visit us at 1741 Northwest 24th Avenue and experience the ultimate in relaxation and rejuvenation at BioLounge.

Accident & Wellness Chiropractic is a doctor's office located at 4124 Southeast 82nd Avenue in Portland, Oregon. We specialize in providing quality chiropractic care to our community, with a focus on treating auto and sports injuries. Our experienced team, led by Dr. Lina Tran, DC, offers personalized, non-invasive therapies to help patients experience faster healing and lasting results. At our SE Portland location, we welcome walk-ins and offer same-day appointments for those who have been injured in an accident and require urgent care. Our services include assistance with insurance processes and paperwork, ensuring that patients can focus on their recovery with peace of mind. We integrate chiropractic care with therapeutic massage and physical therapy to provide holistic solutions for pain relief, mobility restoration, strengthening/rehabilitation, and joint stabilization.

Nama is a cozy and inviting restaurant located at 140 Lithia Way in Ashland, Oregon. Specializing in delicious and creative cuisine, Nama offers a unique dining experience for food lovers in the area. With a focus on fresh, locally-sourced ingredients, the menu at Nama features a variety of dishes that are sure to tantalize your taste buds. Whether you're looking for a casual meal with friends or a romantic dinner for two, Nama is the perfect spot to enjoy a memorable culinary experience. Come visit us and indulge in a feast for the senses at Nama.

Holistic Massage of Hood River is a serene oasis located at 104 5th Street in Hood River, Oregon. As a health and spa institution, we offer a range of holistic massage therapies to help you relax, rejuvenate, and restore your mind, body, and spirit. Our experienced therapists are dedicated to providing personalized treatments that cater to your individual needs and preferences. Whether you're seeking relief from muscle tension, stress, or simply looking to pamper yourself, our tranquil environment and skilled hands will ensure you leave feeling refreshed and revitalized. Experience the healing power of touch at Holistic Massage of Hood River.

Breathe is a health and spa institution located at 8765 North Lombard Street in Portland, Oregon, United States. We offer a variety of massage therapy and bodywork services, including deep tissue, Swedish, sports, and hot stone massage. Our skincare and beauty treatments include facials, waxing, spray tans, lash lift, and tinting. We also provide private acupuncture sessions at affordable rates. Visit our website to view prices and treatment descriptions, and be sure to review our policies before your session. We are proud to be a part of the St Johns community and look forward to taking care of you in our relaxing space. Schedule your appointment online today!

Breathe Easy Speakeasy is a unique institution located at 9670 Southwest Bayou Drive in McMinnville, Oregon. This establishment offers a serene and welcoming environment that combines elements of a cafe, church, food, gym, health center, place of worship, and spa. Visitors can enjoy a variety of services and amenities designed to promote relaxation, wellness, and spiritual nourishment. Whether you're looking to unwind with a cup of coffee, work up a sweat in the gym, or indulge in a rejuvenating spa treatment, Breathe Easy Speakeasy has something for everyone. Come experience a peaceful oasis in the heart of McMinnville.

Brain And Body Collective - Alternative Pathways to Health & Wellness (formerly The Junke Yard) is a unique institution located in McMinnville, Oregon. This establishment offers a wide range of services including beauty treatments, hair care, health services, and spa treatments. With a focus on alternative pathways to health and wellness, Brain And Body Collective provides a holistic approach to self-care and rejuvenation. The experienced staff at this institution are dedicated to helping clients achieve balance and well-being in both mind and body. Visit Brain And Body Collective at 734 Northeast Baker Street for a transformative experience that will leave you feeling refreshed and revitalized.

Miller Chiropractic Health Clinic, Inc. is a premier health institution located at 315 Northeast Kirby Street in McMinnville, Oregon, United States. Led by Dr. Trea Miller, a native of McMinnville, TN, the clinic offers top-notch chiropractic services to help patients achieve optimal health and wellness. Dr. Miller, with his background in Exercise Science and certification in Torque Release Technique, is dedicated to serving his community and providing the best care possible. The clinic's staff is known for their professionalism and friendly demeanor, making every patient feel welcomed and valued. Whether you're dealing with chronic pain or simply looking to improve your overall well-being, Miller Chiropractic Health Clinic, Inc. is the place to call.

Pleasant Touch Massage is a spa located at 19515 East Burnside Street in Portland, Oregon. Specializing in Massage Therapy, our services are designed to provide a therapeutic and relaxing experience for our clients. Whether you are looking to alleviate stress or incorporate a new wellness routine, our team is here to help. Conveniently situated in the Rockwood neighborhood of Gresham, Oregon, Pleasant Touch Massage invites you to make self-care a priority. Visit us at 19515 E Burnside St. Gresham, Oregon 97233 to experience the benefits of our services firsthand.