TOP 10 Best Mindfulness exercises in Milwaukie, Oregon

Stronger Oregon - Milwaukie Office is a health institution located at 6400 Southeast Lake Road in Milwaukie, Oregon, United States. The office is dedicated to providing comprehensive healthcare services to the community, with a focus on promoting overall wellness and empowering individuals to lead healthier lives. The staff at Stronger Oregon - Milwaukie Office are highly trained professionals who are committed to delivering high-quality care and support to all patients. Whether you are in need of preventive care, treatment for a chronic condition, or simply looking to improve your overall health, Stronger Oregon - Milwaukie Office is here to help you achieve your health goals.

Mindful Play Therapy is a health institution located at 6124 Southeast Milwaukie Avenue in Portland, Oregon. Our mission is to provide a safe and nurturing environment for individuals of all ages to explore their emotions and experiences through the power of play. Our experienced therapists use a combination of mindfulness techniques and play therapy to help clients process and heal from trauma, anxiety, depression, and other mental health challenges. We believe in the healing power of play and strive to create a supportive and empowering space for our clients to grow and thrive. Contact us today to learn more about our services and schedule a consultation.

yogaRIOT is a unique institution located in Portland, Oregon, United States, offering a blend of yoga studio, gym, health and clothing store all under one roof. Our space at 7384 Southeast Milwaukie Avenue is a haven for health and wellness enthusiasts, providing a wide range of yoga classes, fitness programs, wellness workshops, and a curated selection of high-quality activewear and accessories. Whether you're looking to deepen your yoga practice, get in shape, or simply shop for stylish and functional workout gear, yogaRIOT has something for everyone. Come visit us and experience a holistic approach to well-being in a welcoming and vibrant environment.

The Northwest Hypnosis Institute, Inc. is a leading health institution located in Milwaukie, Oregon. Our institute offers a range of hypnosis services to help individuals overcome challenges, improve their well-being, and achieve personal growth. Our team of experienced and certified hypnotherapists are dedicated to providing a safe and supportive environment for our clients. Whether you are looking to quit smoking, manage stress, or improve your overall health, the Northwest Hypnosis Institute, Inc. is here to help you reach your goals. Visit us at 4000 Southeast International Way to learn more about our services and how hypnosis can benefit you.

Aikido Northwest is a health institution located at 16029 Southeast McLoughlin Boulevard in Milwaukie, Oregon. They offer classes in the martial art of Aikido, which focuses on self-defense techniques that use an opponent's energy against them. With a focus on harmony and non-violent conflict resolution, Aikido Northwest provides a unique and effective way to improve physical fitness, mental focus, and overall well-being. Whether you are a beginner or an experienced practitioner, Aikido Northwest welcomes all levels to join their community and experience the benefits of this traditional Japanese martial art.

Kevin M. Segal, DC is a premier health and wellness institution located at 6501 Southeast King Road in Milwaukie, Oregon. Led by Dr. Kevin M. Segal, a highly skilled chiropractor, this spa-like facility offers a wide range of services aimed at improving the overall well-being of its clients. From chiropractic adjustments to massage therapy and nutritional counseling, Kevin M. Segal, DC is dedicated to helping individuals achieve optimal health and vitality. The tranquil atmosphere and expert care provided at this institution make it a top choice for those seeking holistic healing and relaxation in the Milwaukie area.

Portland Waldorf School is a renowned educational institution located at 2300 Southeast Harrison Street in Milwaukie, Oregon, United States. As a primary and secondary school, Portland Waldorf School offers a unique and holistic approach to education, focusing on the development of the whole child - mind, body, and spirit. With a curriculum inspired by the teachings of Rudolf Steiner, students are encouraged to explore their creativity, critical thinking skills, and emotional intelligence. The school's beautiful campus provides a nurturing environment for students to thrive academically, socially, and emotionally. Portland Waldorf School is dedicated to fostering a love of learning and a sense of community among its students, parents, and staff.

Rhoberta Michaels LPC, NCC/Peace & Light Psychotherapy LLC is a health institution located at 6901 Southeast Lake Road in Milwaukie, Oregon, United States. This facility offers counseling services provided by licensed professional counselor Rhoberta Michaels, who is also a National Certified Counselor. The focus of Peace & Light Psychotherapy is to provide a safe and supportive environment for individuals seeking mental health support and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to enhance your overall well-being, Rhoberta Michaels LPC is dedicated to helping you find peace and light in your life.

Alejandro Aguilar is a reputable health institution located at 11073 Southeast Main Street, Milwaukie, Oregon, United States. Our dedicated team of healthcare professionals is committed to providing high-quality medical care and personalized treatment plans to our patients. With a focus on holistic health and wellness, we offer a wide range of services to address various health concerns and promote overall well-being. Visit us today and experience compassionate care in a welcoming environment.

Courageous Compassion Therapy is a health institution located at 6124 Southeast Milwaukie Avenue in Portland, Oregon, United States. Our dedicated team of therapists provides compassionate and courageous care to help individuals navigate through life's challenges and achieve healing and growth. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors in order to promote mental and emotional well-being. Our goal is to empower individuals to find courage within themselves to overcome obstacles and live a more fulfilling life.

At our institution, we offer a Doctor of Natural Medicine program designed to help individuals improve their overall health and well-being. Located at 11630 Southeast 40th Avenue in Milwaukie, Oregon, our health-focused institution provides comprehensive education and training in natural medicine techniques and practices. Our experienced faculty and staff are dedicated to helping students develop the knowledge and skills needed to promote healing and wellness in themselves and others. Join us on the path to better health at our Doctor of Natural Medicine for Your Health Improvement institution.