TOP 30 Best Mindfulness exercises in Eugene, Oregon

Aikido of Eugene is a health institution located at 795 Almaden Street in Eugene, Oregon. Our mission is to promote physical and mental well-being through the practice of Aikido, a Japanese martial art focused on self-defense techniques and harmonious movement. Our experienced instructors provide a safe and supportive environment for students of all ages and skill levels to learn and grow. Join us at Aikido of Eugene to improve your fitness, flexibility, and overall health while cultivating a sense of peace and mindfulness.

Eugene Aikikai is a health institution located at 870 West 2nd Avenue in Eugene, Oregon, United States. We specialize in the practice of Aikido, a Japanese martial art that focuses on self-defense techniques and physical fitness. Our experienced instructors provide expert guidance to students of all levels, helping them improve their strength, flexibility, and overall well-being. Join us at Eugene Aikikai and discover the transformative power of Aikido in a welcoming and supportive environment.

Eugene Capoeira is a health institution located in Eugene, Oregon, United States. We specialize in the Brazilian martial art of Capoeira, which combines elements of dance, acrobatics, and music. Our classes are designed to improve physical fitness, flexibility, coordination, and mental focus. Join us at Eugene Capoeira to experience the unique and dynamic practice of Capoeira, and embark on a journey towards a healthier mind and body.

The South Eugene Wellness Center, LLC, located at 3575 Donald Street in Eugene, Oregon, is a hub for health and wellness services. The Tamarack Building, the main building of the center, is home to various healing arts practitioners, non-profit organizations, and a unique gallery space. Tenants offer a wide range of traditional and alternative healing therapies, self-care practices, and exercise services. The center also offers office spaces for lease, with high demand due to the unique community it fosters. Additionally, the center is committed to sustainability, with a solar power system installed in the lower parking lot providing green power for the facility and surrounding neighborhood. The center also partners with community service organizations to provide access and assistance to the greater Eugene-Springfield community. Visit the South Eugene Wellness Center to discover the diverse range of services and offerings available.

Eugene Therapy is a leading healthcare institution located at 399 East 10th Avenue in Eugene, Oregon, United States. Our dedicated team of experienced therapists and healthcare professionals are committed to providing top-quality care and support to our patients. Specializing in a wide range of therapy services, including physical therapy, occupational therapy, speech therapy, and more, we strive to help individuals achieve their optimal health and wellness goals. With a focus on personalized treatment plans and compassionate care, Eugene Therapy is your trusted partner in achieving a healthier and happier life.

The Eugene Center for Anxiety and Stress is a leading health institution located at 101 East Broadway in Eugene, Oregon, United States. Our dedicated team of professionals specializes in providing expert care and support for individuals struggling with anxiety and stress-related disorders. With a focus on personalized treatment plans and evidence-based therapies, we are committed to helping our patients achieve lasting relief and improved mental well-being. Visit us today to take the first step towards a healthier, happier life.

Eugene - Roseburg Therapy is a leading health institution located in Eugene, Oregon. Our facility at 3003 Willamette Street offers a wide range of therapy services to individuals in need of physical, mental, or emotional support. Our team of experienced therapists and healthcare professionals are dedicated to providing personalized care and treatment plans to help our patients achieve their wellness goals. Whether you are recovering from an injury, managing a chronic condition, or seeking mental health support, Eugene - Roseburg Therapy is here to support you on your journey to better health. Contact us today to learn more about our services and schedule an appointment.

Zenith Performance and Wellness is a premier health and wellness institution located in Eugene, Oregon. Our team of experienced physiotherapists is dedicated to helping individuals achieve their peak physical performance and overall well-being. Whether you are recovering from an injury, looking to improve your athletic performance, or simply wanting to enhance your quality of life, our expert staff is here to support you every step of the way. Visit us at 160 South Park Street and let us help you reach your zenith of health and wellness.

Muddy Paws Pet Sitting, located at 2695 Polk Street in Eugene, Oregon, is a trusted and reliable pet care institution. Recently merged with Walking Sitters, we provide services such as dog boarding, dog walking, and pet sitting. We offer boarding in a pet sitter's home, overnight stays in your home, and administration of oral/topical medications. Our services extend to a variety of animals including birds, horses, rabbits, guinea pigs, exotics, reptiles, and saltwater/freshwater fish tanks. Muddy Paws is dedicated to providing top-notch care for your pets, treating them as if they were our own. Our fully insured and bonded services are backed by the Pet Sitter's Association, ensuring peace of mind for our clients. Trust Muddy Paws Pet Sitting to give your pets the love, exercise, and attention they deserve.

Walking Sitters is a premier dog walking and pet sitting service located at 2695 Polk Street in Eugene, Oregon. Our team of experienced and trusted pet caregivers is dedicated to providing top-notch care for your furry friends while you are away. Whether you need someone to take your dog for a leisurely stroll or keep your cat company while you're out of town, Walking Sitters has you covered. Our services are personalized to meet the individual needs of each pet, ensuring they receive the love and attention they deserve. Contact us today to schedule a consultation and experience the peace of mind that comes with knowing your pets are in good hands.

Mental Mansion Escape Rooms is a thrilling and immersive escape room experience located at 1849 Willamette Street in Eugene, Oregon. Step into a world of mystery and intrigue as you and your team work together to solve puzzles, uncover clues, and unlock the secrets of the Mental Mansion. With multiple themed rooms to choose from, each with its own unique challenges and surprises, you'll be transported to a different reality where your wits and teamwork are put to the test. Can you escape before time runs out? Come visit Mental Mansion Escape Rooms for an unforgettable adventure that will leave you on the edge of your seat.

Club Pilates is a premier fitness studio located at 440 Coburg Road in Eugene, Oregon. We offer a variety of Pilates classes suitable for all fitness levels, from beginners to advanced practitioners. Our experienced instructors provide personalized attention to help you achieve your health and wellness goals. With a focus on core strength, flexibility, and overall body conditioning, Club Pilates is the perfect place to improve your physical fitness and mental well-being. Join us at our state-of-the-art facility and experience the transformative power of Pilates.

Crescent Park is a beautiful park located at 2725 Martinique Avenue in Eugene, Oregon, United States. This serene park offers a peaceful oasis for visitors to relax and enjoy nature. With lush greenery, walking paths, and scenic views, Crescent Park is the perfect spot for picnics, leisurely strolls, or simply unwinding in a tranquil setting. Whether you're looking to escape the hustle and bustle of city life or simply enjoy the outdoors, Crescent Park is a must-visit destination in Eugene.

Soma Potential is a unique somatic movement and physical therapy institution located at 3601 Mahlon Avenue in Eugene, Oregon, United States. We believe that change and healing can happen through movement, and we offer a holistic approach to wellness. Our focus is on integrating somatic movement education and therapy into our practice, emphasizing the wisdom of the body in movement. Our founder, Jodi James, is a physical therapist, somatic movement educator, dance artist, and teacher with nearly two decades of experience in treating movement dysfunction and dance-related injuries. At Soma Potential, we treat the whole person - body, mind, and spirit - and facilitate true and lasting transformation in the way you move in the world.

Profound Strength is a health and wellness store located at 970 Pearl Street in Eugene, Oregon. Our mission is to empower individuals to achieve their full potential through physical and mental strength. We offer a wide range of products and services, including supplements, fitness equipment, and personalized training programs. Our knowledgeable staff is dedicated to helping customers reach their goals and improve their overall well-being. Visit us at Profound Strength and take the first step towards a healthier, stronger you.

Dr. Suzanne Temple is a reputable healthcare institution located at 590 Country Club Parkway in Eugene, Oregon, United States. As a dedicated doctor, Dr. Temple is committed to providing high-quality and compassionate care to her patients. With a focus on promoting overall health and wellness, Dr. Temple offers a range of medical services and treatments to address a variety of health concerns. Patients can trust in Dr. Temple's expertise and experience to guide them on their journey to better health. Visit Dr. Suzanne Temple for personalized and attentive healthcare in a warm and welcoming environment.

Willow Ann Rose LPC CHT -SpiritWell is a health and wellness center located at 3575 Donald Street in Eugene, Oregon, United States. The institution offers counseling services by licensed professional counselor Willow Ann Rose, as well as hypnotherapy sessions. The focus of SpiritWell is to provide a safe and nurturing environment for individuals seeking support and guidance on their journey towards emotional and mental well-being. With a holistic approach to healing, SpiritWell aims to empower individuals to achieve balance and inner peace.

Headwaters Therapy LLC is a leading health institution located at 927 Country Club Road in Eugene, Oregon, United States. Our team of experienced therapists is dedicated to providing top-quality care and personalized treatment plans to help our clients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, Headwaters Therapy LLC is here to support you every step of the way. Visit us today and experience the difference our expert care can make in your life.

Zem Chance Therapy, LLC is a renowned health institution located at 291 West 12th Avenue in Eugene, Oregon, United States. Specializing in therapy services, our team of experienced professionals is dedicated to providing high-quality care and support to individuals seeking mental health and emotional well-being. Our personalized approach and evidence-based practices ensure that each client receives the tailored treatment they need to thrive. Visit Zem Chance Therapy, LLC today and take the first step towards a happier and healthier life.

Comprehensive Therapy is a leading health institution located at 1292 High Street in Eugene, Oregon, United States. We offer a wide range of therapeutic services to help individuals achieve optimal physical and mental well-being. Our team of experienced therapists and healthcare professionals are dedicated to providing personalized care and support to each patient. Whether you are seeking relief from pain, recovering from an injury, or looking to improve your overall health, Comprehensive Therapy is here to help you reach your goals. Contact us today to schedule an appointment and start your journey towards a healthier, happier you.

Bodywise Therapy is a health institution located at 1320 West 2nd Avenue in Eugene, Oregon, United States. Our dedicated team of therapists are committed to providing personalized care and support to help you achieve optimal physical and mental well-being. Specializing in a variety of therapeutic techniques, including massage therapy, acupuncture, and chiropractic care, we strive to create a holistic approach to healing and wellness. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to improve your overall health, Bodywise Therapy is here to support you on your journey to wellness.

Pathways to Radiant Loving is a health institution located at 5319 Donald Street in Eugene, Oregon, United States. Our mission is to provide individuals with the tools and support they need to cultivate love and compassion within themselves and their relationships. Through a variety of holistic health services and workshops, we strive to help our clients achieve emotional well-being and develop deeper connections with themselves and others. Join us on a journey towards radiant loving and discover the transformative power of self-love and compassion.

Hastartes Tactical is a cutting-edge health institution located at 439 West 2nd Avenue in Eugene, Oregon, United States. Our facility offers a wide range of tactical health services designed to enhance physical and mental performance for individuals seeking peak fitness and wellness. Our team of experienced professionals is dedicated to helping clients achieve their health goals through personalized training programs, nutritional guidance, and cutting-edge technology. Visit Hastartes Tactical today and unlock your full potential.

Aikido With Ki-Oregon Ki Soc is a health institution located at 1071 West 7th Avenue in Eugene, Oregon, United States. This establishment specializes in the practice of Aikido, a Japanese martial art that focuses on blending with an opponent's energy rather than using force against them. The instructors at Aikido With Ki-Oregon Ki Soc also emphasize the use of Ki, or life energy, in their practice, promoting physical and mental well-being through the harmonization of mind and body. Whether you are a beginner looking to improve your overall health and fitness or an experienced practitioner seeking to deepen your understanding of Aikido and Ki, this institution offers a welcoming and supportive environment for all levels of students.

Red Tiger Kung Fu is a renowned health institution located at 2385 West 11th Avenue in Eugene, Oregon, United States. Specializing in the ancient art of Kung Fu, this institution offers a unique blend of physical fitness, mental discipline, and self-defense training. With expert instructors and a supportive community, Red Tiger Kung Fu is dedicated to helping individuals improve their overall well-being and cultivate a strong mind-body connection. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to enhance your skills, Red Tiger Kung Fu provides a welcoming and empowering environment for all.

Shamrock Boxing Club is a premier gym located at 333 West 5th Avenue in Eugene, Oregon. Our club is dedicated to promoting health and fitness through the sport of boxing. With a team of experienced trainers and state-of-the-art facilities, we offer a range of classes and programs for all skill levels. Whether you're a seasoned boxer looking to improve your technique or a beginner looking to get in shape, Shamrock Boxing Club has something for everyone. Join us today and experience the benefits of boxing for your mind, body, and spirit.

WeYoga is a premier yoga studio located at 332 Loma Linda Lane in Eugene, Oregon. Our institution offers a variety of yoga classes for all levels, from beginners to advanced practitioners. We focus on promoting physical and mental well-being through the practice of yoga. Our experienced instructors are dedicated to helping students improve their flexibility, strength, and overall health. Join us at WeYoga to experience the transformative powers of yoga in a welcoming and supportive environment.

Fusion Movement Pilates is a premier gym and health institution located at 2791 Oak Alley in Eugene, Oregon, United States. Specializing in Pilates, our expert instructors combine traditional Pilates techniques with modern exercise methods to help clients achieve their fitness goals. With a focus on strength, flexibility, and overall well-being, Fusion Movement Pilates offers a welcoming and supportive environment for individuals of all fitness levels. Join us for a transformative workout experience that will leave you feeling stronger, more balanced, and energized.

The Radiant Collective for Physical and Emotional Well-being is a health institution located at 1627 Oak Street in Eugene, Oregon, United States. Our mission is to provide comprehensive care for individuals seeking to improve their overall well-being, both physically and emotionally. Our team of experienced professionals offers a range of services including therapy, counseling, yoga, meditation, nutrition counseling, and more. We strive to create a supportive and nurturing environment where our clients can achieve balance and radiate wellness in all aspects of their lives. Visit us today and start your journey towards a healthier and happier you.

Happy Life Hypnotherapy L.L.C. is a health institution located in Eugene, Oregon, dedicated to helping individuals live healthier, happier, and more fulfilled lives. With a focus on hypnotherapy, our success rates are unmatched compared to traditional therapy methods. We provide a safe, relaxed, and focused environment to guide you towards positive changes in behaviors, thoughts, and feelings. Our customized approach enhances your abilities to make the changes you desire, with a money back guarantee to ensure your satisfaction. Our goal is to help you heal, energize, and become more aware of your inner strength and power. Join our Happy Life Hypnotherapy Family and start your journey towards a happier and healthier life today.