TOP 30 Mindfulness classes in North Carolina

278 results found

Tiny Tots Too is a nurturing and caring institution located at 2711 North Carolina 86, Hillsborough, North Carolina. We provide a safe and stimulating environment where children can learn and develop through age-appropriate activities. Our programs include Science & Sensory, where children explore basic science through hands-on experiments, Creative Arts, where children can express their creativity using various materials, and Home Living/Dramatic Play, where children enhance their language and social skills through imaginative play. We also offer a Blocks program, where children learn important concepts such as size, shapes, and patterns through block play. At Tiny Tots Too, we welcome all parents and children to join us in a place where children can use their imagination, strengthen their muscles, and expand their minds to endless possibilities. Come and be a part of our community where learning and fun go hand in hand!

Riverside Christian Academy is a prestigious educational institution located at 2010 Middle River Loop in Fayetteville, North Carolina, United States. As a primary and secondary school, Riverside Christian Academy is dedicated to providing a well-rounded education that nurtures the mind, body, and spirit of each student. With a strong emphasis on academic excellence, character development, and spiritual growth, Riverside Christian Academy prepares students to succeed in their future endeavors. The school's supportive community, experienced faculty, and state-of-the-art facilities make it a top choice for families seeking a high-quality education for their children.

Common Ground Martial Arts Academy is a premier health institution located at 174 Old East King Street in Boone, North Carolina, United States. Our academy offers a diverse range of martial arts classes for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, our experienced instructors provide a safe and supportive environment for students to learn and grow. Join us at Common Ground Martial Arts Academy and discover the benefits of martial arts training for your mind, body, and spirit.

The Calming Center of Mount Airy is a tranquil oasis nestled in the heart of North Carolina. Located at 154 North Renfro Street in Mount Airy, this health institution offers a range of services designed to promote relaxation and well-being. From massage therapy to meditation classes, visitors can escape the stresses of everyday life and find peace and serenity at this peaceful retreat. Whether you're looking to unwind after a long day or seeking relief from chronic pain, The Calming Center of Mount Airy is dedicated to helping you achieve a sense of calm and balance in both body and mind.

Dance and Karate Express is a dynamic health institution located at 605 West US Highway 19 East in Burnsville, North Carolina. Our facility offers a unique combination of dance and karate classes, providing a fun and effective way to stay active and improve physical fitness. Whether you're looking to learn a new skill, get in shape, or just have some fun, Dance and Karate Express has something for everyone. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Join us today and experience the benefits of dance and karate for your mind, body, and soul.

Asheville Mountain Kitchen is a boutique cooking school located at 332 East Sondley Drive in Asheville, North Carolina. The owner's passion for cooking and nutrition led them to shift from a career in urban design to teaching others the art of mindful eating. The school offers hands-on classes for individuals, couples, groups, and corporate team building events, with a focus on using local ingredients and exploring exotic cuisines. Classes take place in a relaxed home setting with stunning views of the Smoky Mountains, creating a unique and interactive experience for participants. The owner draws inspiration from Mediterranean and Asian cuisines, incorporating cooking techniques, history of dishes, and presentation into each class. Participants will leave with recipes and a souvenir to remember their time at Asheville Mountain Kitchen.

Blue Ridge Karate Center is a premier gym and health institution located at 635-2 Carl Eller Road in Mars Hill, North Carolina, United States. We offer top-notch karate classes for all ages and skill levels, providing a safe and welcoming environment for individuals to improve their physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, Blue Ridge Karate Center has something for everyone. Join us today and start your journey towards a healthier mind and body.

Taekwondo is a martial arts institution located in Burnsville, North Carolina, United States. This institution focuses on promoting physical and mental health through the practice of traditional Taekwondo techniques. Students can expect to improve their strength, flexibility, and self-discipline while learning self-defense skills in a supportive and welcoming environment. Whether you are a beginner or an experienced martial artist, Taekwondo offers classes for all skill levels. Join us at Taekwondo in Burnsville and start your journey to a healthier mind and body today.

FX Self Defense in Sylva is a premier health institution located at 1262 West Main Street in Sylva, North Carolina. They specialize in self-defense training, offering a variety of classes for individuals looking to improve their physical fitness, confidence, and personal safety. With experienced instructors and a supportive community, FX Self Defense is dedicated to helping students of all ages and skill levels reach their goals. Join today and empower yourself with the skills needed to protect and strengthen your body and mind.

Venus Rising Association for Transformation is a holistic wellness center located on Iris Lane in the serene town of Whittier, North Carolina. Our institution offers a range of transformative programs and services aimed at nurturing the mind, body, and spirit. From yoga and meditation classes to energy healing sessions and personal growth workshops, we are dedicated to helping individuals on their journey towards self-discovery and personal empowerment. Our experienced practitioners and therapists are committed to providing a safe and nurturing space for healing and transformation. Join us at Venus Rising Association for Transformation and embark on a journey towards a more balanced and fulfilling life.

Purna Yoga 828 is a holistic wellness institution located at 697 D Haywood Road in Asheville, North Carolina, United States. This unique establishment offers a blend of yoga classes, fitness programs, and educational workshops to promote physical health and mental well-being. Whether you are looking to improve your flexibility, strength, or overall wellness, Purna Yoga 828 has something for everyone. Join us at our gym, health, and school facility to embark on a transformative journey towards a healthier and happier lifestyle.

Enlightened Mandala is a holistic wellness center located at 187 Claude Scott Road in Franklin, North Carolina. Our institution offers a variety of services and classes aimed at promoting physical, mental, and spiritual well-being. From yoga and meditation classes to energy healing sessions and workshops on mindfulness and self-care, we provide a supportive and nurturing environment for individuals seeking personal growth and transformation. Our experienced practitioners and instructors are dedicated to helping our clients achieve balance, harmony, and inner peace. Visit Enlightened Mandala today and embark on a journey towards a healthier and more enlightened life.

Dojoku Asheville After School is a unique health-focused institution located at 38 F Rosscraggon Road in Asheville, North Carolina. Our after-school program offers a variety of activities and classes aimed at promoting physical fitness, mental wellness, and overall health for children. From yoga and meditation to martial arts and nutrition education, we strive to provide a well-rounded approach to health and wellness for our students. Join us at Dojoku Asheville After School and help your child thrive in mind, body, and spirit.

Whispering Waters Wellness is a serene health institution located at 232 Furman Road in Boone, North Carolina, United States. Our facility offers a range of holistic health services, including massage therapy, acupuncture, yoga classes, and nutritional counseling. Our team of experienced practitioners is dedicated to helping you achieve optimal health and well-being in a tranquil and nurturing environment. Visit Whispering Waters Wellness to rejuvenate your mind, body, and spirit today.

Kali Yoga Arts is a serene and welcoming institution nestled in the heart of Lake Waccamaw, North Carolina. Our address is 1389 Waccamaw Shores Road, where we offer a variety of yoga classes, workshops, and events to help you cultivate mindfulness, strength, and peace in your life. Our experienced instructors are dedicated to guiding you on your yoga journey, whether you are a beginner or a seasoned practitioner. Come join us at Kali Yoga Arts and discover the transformative power of yoga in a beautiful lakeside setting.

Holistic Health and Wellness is a premier health institution located at 393 South Main Street in Sparta, North Carolina, United States. Our dedicated team of healthcare professionals is committed to providing comprehensive and personalized care to help individuals achieve optimal health and well-being. We offer a wide range of holistic services and treatments, including acupuncture, massage therapy, nutritional counseling, and yoga classes. Whether you are looking to manage chronic pain, reduce stress, or improve your overall health, Holistic Health and Wellness is here to support you on your journey to a healthier, happier life. Visit us today and experience the transformative power of holistic healing.

Tutu School Wilmington is a premier dance institution located at 925 Town Center Drive in Wilmington, North Carolina. Our school offers high-quality ballet and creative movement classes for children ages 18 months to 8 years old. Our experienced instructors provide a nurturing and supportive environment where children can learn the fundamentals of dance while also fostering creativity and self-expression. At Tutu School Wilmington, we believe in the power of dance to inspire and empower young minds. Come join us and watch your child's love for dance grow!

The Black Mountain Healing Center is a peaceful sanctuary nestled in the heart of Black Mountain, North Carolina. Our center offers a holistic approach to health and wellness, focusing on the mind, body, and spirit. Our team of experienced practitioners provides a range of services including acupuncture, massage therapy, yoga classes, meditation sessions, and nutritional counseling. Whether you are seeking relief from chronic pain, stress management, or simply looking to enhance your overall well-being, the Black Mountain Healing Center is dedicated to helping you achieve your health goals. Visit us on East Market Street and embark on your journey to optimal health and vitality.

Mountain Healing Arts is a tranquil health institution nestled in the picturesque town of Black Mountain, North Carolina. Located at 113 Richardson Boulevard, this serene retreat offers a wide range of holistic therapies and treatments to promote healing and wellness. From acupuncture and massage therapy to yoga and meditation classes, our dedicated team of practitioners are committed to helping you achieve optimal health and balance. Whether you are seeking relief from physical pain, stress, or simply looking to enhance your overall well-being, Mountain Healing Arts provides a peaceful sanctuary where you can rejuvenate your mind, body, and spirit. Come experience the healing power of the mountains at Mountain Healing Arts.

Kindermusik with Missy is a renowned school located at 315 Stallings Road in Stallings, North Carolina, United States. For three generations, Kindermusik has been dedicated to helping children around the world build a strong foundation for a lifetime of learning. Our music and movement classes are designed to stimulate your child's mind and body, providing them with a fun and educational experience. Our studio is proud to offer the world's leading music-and-movement program for children in early childhood. Through research-based activities, we help children develop their intelligence and creativity through the power of music. Our award-winning curricula and experienced educators create engaging musical learning experiences that are essential for brain development.

Carolina Christian School, located at 406 Renee Ford Road in Locust, North Carolina, is a primary and secondary school dedicated to teaching the mind and guiding the soul through a deeper understanding of God the Creator and His world. Our intentionally Christian environment fosters leadership to impact local and global communities for Christ, encourages spiritual transformation of students, and provides academic excellence. Our faculty and staff prioritize academic excellence and offer a Biblical worldview curriculum for students in Grades PreK-12, as well as Preschool education for younger children (2-4 years of age). We strive to create a safe, positive environment where students can thrive and succeed.

Lotus Seed Meditations is a serene and welcoming institution located at 5605 Brisbane Drive in Chapel Hill, North Carolina, United States. As a health and wellness school, we offer a variety of meditation classes and workshops to help individuals improve their mental, emotional, and physical well-being. Our experienced instructors guide students through different meditation techniques to help them achieve a sense of inner peace and balance. Whether you are new to meditation or looking to deepen your practice, Lotus Seed Meditations is the perfect place to cultivate mindfulness and relaxation. Join us and discover the transformative power of meditation in your life.

Art and Soul by Carol Robinson is a vibrant and inspiring institution located at 1408 Maplewood Drive in Durham, North Carolina. Led by renowned artist Carol Robinson, this establishment offers a wide range of creative classes, workshops, and events for individuals looking to explore their artistic talents and express themselves through various mediums. With a focus on nurturing the mind, body, and spirit through art, Art and Soul provides a welcoming and inclusive space for people of all ages and skill levels to come together and ignite their passion for creativity. Whether you're interested in painting, drawing, mixed media, or sculpture, you'll find a supportive community and expert guidance at Art and Soul by Carol Robinson.

The Crafts Center at North Carolina State University is a vibrant hub for creativity and artistic expression located at 210 Jensen Drive in Raleigh, North Carolina. This institution offers a wide range of classes and workshops in various traditional and contemporary crafts, including pottery, woodworking, jewelry making, fiber arts, and more. Whether you are a beginner looking to learn a new skill or an experienced artist wanting to further develop your craft, the Crafts Center provides a supportive and inspiring environment for all levels of artisans. Come explore your creativity and join a community of like-minded individuals at this renowned institution in the heart of North Carolina.

Judith Valerie Yoga is a premier yoga institution located at 5315 Creedmoor Road in Raleigh, North Carolina. This establishment offers a wide range of yoga classes and workshops for practitioners of all levels, from beginners to advanced. With a focus on health and wellness, Judith Valerie Yoga provides a serene and welcoming environment for students to explore the benefits of yoga practice. Whether you are looking to improve your flexibility, strength, or overall well-being, this institution is dedicated to helping you achieve your fitness goals. Join us at Judith Valerie Yoga and discover the transformative power of yoga for your mind, body, and soul.

Raleigh Meditation is a tranquil oasis located at 6512 Six Forks Road in Raleigh, North Carolina. As a health and wellness school, we offer a variety of meditation classes and workshops to help individuals achieve inner peace and balance in their lives. Our experienced instructors provide guidance and support to help students develop a regular meditation practice and cultivate mindfulness. Whether you are a beginner or an experienced meditator, Raleigh Meditation is the perfect place to nurture your mind, body, and spirit. Join us on the path to greater well-being and self-discovery.

Motherland Vibrations is a vibrant and culturally rich clothing store located at 2500 Fayetteville Street in Durham, North Carolina. Our store is dedicated to celebrating the beauty and diversity of African and Caribbean fashion, offering a unique selection of clothing, accessories, and jewelry that reflect the rich traditions and vibrant colors of the Motherland. From traditional prints to modern designs, our store is a treasure trove of unique and stylish pieces that will add a touch of culture and flair to any wardrobe. Come visit us and experience the rhythm and energy of Motherland Vibrations.

Body & Brain Yoga Tai Chi in Raleigh, North Carolina is a community-centric studio offering holistic fitness classes both online and in-studio. Our classes feature a unique blend of Yoga, Tai Chi, Meditation, and Breathwork to help boost your energy, reduce stress, and improve your immunity. Our 1-hour classes combine elements from various Eastern practices to enhance your physical, mental, and energetic health. Our yoga classes are a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness.

Action Zone CMA is a health and store institution located at 6105 Phillipi Church Road, Raeford, North Carolina, United States. Our mission is to empower children to protect themselves, become leaders, and serve as outstanding role models. We offer martial arts workouts that are fun, challenging, and provide a total mind, body, and spirit experience. Through our programs, children can improve in areas such as goal setting, self-discipline, confidence, respect, and self-esteem. If your child has excess energy, struggles with listening or paying attention, our program is perfect for them. Our classes blend hard work, self-defense, and fun to help children develop self-confidence, gratitude, and self-defense skills. Our focus is on personal development, helping individuals become the best version of themselves physically and mentally.

Dharma Lifeways is a holistic health and wellness institution located at 2112 Skibo Road in Fayetteville, North Carolina. Our school offers a variety of programs and classes focused on promoting physical, mental, and emotional well-being through traditional and alternative healing practices. From yoga and meditation to nutrition and mindfulness, our experienced instructors and practitioners are dedicated to helping individuals achieve balance and harmony in their lives. Visit us today to discover the path to a healthier and happier you.