TOP 30 Mindfulness classes in Spruce Pine, North Carolina

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Feldenkrais Center Astra Coyle is a health and wellness institution located at 31 Cross Street in Spruce Pine, North Carolina. This gym offers a unique approach to improving physical and mental well-being through the Feldenkrais Method, a form of movement therapy aimed at enhancing body awareness and coordination. With a focus on gentle, mindful movements, the center provides a supportive environment for individuals looking to improve flexibility, balance, and overall health. Whether you're recovering from an injury, managing chronic pain, or simply seeking to enhance your fitness routine, Feldenkrais Center Astra Coyle offers personalized sessions to help you reach your wellness goals.

Singing Goat Wellness LLC is a holistic wellness center located at 51a Summit Avenue in Spruce Pine, North Carolina. Our mission is to provide a peaceful and nurturing environment where individuals can rejuvenate their mind, body, and spirit. We offer a variety of services including yoga classes, meditation sessions, massage therapy, and nutritional counseling. Our experienced practitioners are dedicated to helping you achieve optimal health and well-being. Come visit Singing Goat Wellness LLC and experience the healing power of our services in a tranquil setting surrounded by the beauty of the North Carolina mountains.