TOP 30 Mindfulness classes in Hillsborough, North Carolina

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The Center for Mindful Development is a health institution located at 410 Millstone Drive in Hillsborough, North Carolina, United States. Our center offers a range of services focused on promoting mental well-being and personal growth through mindfulness practices. Our team of experienced professionals provides individual therapy, group counseling, workshops, and classes to help individuals cultivate mindfulness, reduce stress, and improve overall mental health. Visit us today to begin your journey towards a more mindful and fulfilling life.

Tiny Tots Too is a nurturing and caring institution located at 2711 North Carolina 86, Hillsborough, North Carolina. We provide a safe and stimulating environment where children can learn and develop through age-appropriate activities. Our programs include Science & Sensory, where children explore basic science through hands-on experiments, Creative Arts, where children can express their creativity using various materials, and Home Living/Dramatic Play, where children enhance their language and social skills through imaginative play. We also offer a Blocks program, where children learn important concepts such as size, shapes, and patterns through block play. At Tiny Tots Too, we welcome all parents and children to join us in a place where children can use their imagination, strengthen their muscles, and expand their minds to endless possibilities. Come and be a part of our community where learning and fun go hand in hand!

The Monarch Movement Company is a dynamic institution located at 360 Executive Court in Hillsborough, North Carolina, United States. Specializing in dance and movement education, the company offers a wide range of classes and workshops for all ages and skill levels. With a team of experienced instructors and a commitment to fostering creativity and self-expression, the Monarch Movement Company provides a supportive and inclusive environment for students to explore the art of movement. Whether you're a seasoned dancer or a beginner looking to try something new, this institution is the perfect place to hone your skills and connect with a community of like-minded individuals. Come join us and experience the transformative power of dance at the Monarch Movement Company.

The Lowery Fitness Center, located at 3800 Hillsborough Street in Raleigh, North Carolina, is a state-of-the-art gym and health facility open to the campus community. Equipped with a variety of cardio machines, power lifting racks, free weights, resistance machines, and other accessories, the center caters to a wide range of fitness needs. Operated under the Department of Nutrition, Health and Human Performance, the center serves as a research and teaching laboratory for the Health, Exercise, and Sport Sciences program. In addition to serving as a teaching facility for health and physical learning courses, the Lowery Fitness Center also supports the Athletic department's strength and conditioning program and health and wellness initiatives such as the WOW! Employee Wellness program and Angels in Motion (AIM) group fitness classes. The center is open throughout the week with priority scheduling for academic courses and Athletics.