The 30 Best Workout routines for beginners in New York City, New York

Welcome to Windsor Park Fitness Center, your neighborhood hub for health and wellness, located conveniently at 211-04 75th Avenue, Queens, New York. Our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels, from beginners to seasoned athletes. We pride ourselves on offering a welcoming and inclusive environment where everyone can pursue their health goals with confidence. At Windsor Park Fitness Center, we provide a wide range of top-notch fitness equipment, including cardio machines, free weights, and resistance training tools, ensuring you have everything you need for a comprehensive workout. Our certified personal trainers are available to offer personalized guidance, helping you tailor a fitness plan that suits your individual needs and aspirations.

Welcome to Push Fitness Club of Fresh Meadows, your premier destination for health and wellness in Queens, New York. Conveniently located at 188-10 Union Turnpike, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're beginning your fitness journey or are a seasoned athlete, our extensive range of equipment and classes will help you achieve your health goals. At Push Fitness Club, we pride ourselves on offering a welcoming and motivational environment. Our team of experienced trainers is dedicated to providing personalized support and guidance, ensuring you get the most out of every workout. From cutting-edge cardio machines and resistance training equipment to a variety of group classes such as yoga, pilates, and high-intensity interval training, we have something for everyone.

Welcome to YE Training, your premier destination for fitness and health transformation located at 187-16 Union Turnpike, Queens, New York 11366. At YE Training, we understand the demands of a busy lifestyle and the unexpected hurdles that can arise when trying to become more active. That’s why we offer flexible scheduling and immediate communication to help you seamlessly integrate fitness into your life. Our mission is to simplify the journey of getting lean with comprehensive nutritional coaching tailored to support your fat loss and muscle-building goals. We provide the education and tools necessary to transform your physique and achieve the results you’ve always desired.

Welcome to Club Pilates Queens - Your Premier Pilates Destination! Located conveniently at 179-26 Union Turnpike in the vibrant community of Queens, New York, Club Pilates is your go-to destination for a transformative fitness experience. Our state-of-the-art facility offers a welcoming and supportive environment where individuals of all fitness levels can explore the benefits of Pilates.

Welcome to The One Pilates, your premier destination for health and wellness in Queens, New York. Conveniently located at 69-20 186th Lane, our studio is dedicated to helping you achieve your fitness goals through the transformative power of Pilates. Whether you're a beginner or an experienced practitioner, our skilled instructors are here to guide you on your journey to improved strength, flexibility, and overall well-being. At The One Pilates, we offer a variety of classes designed to cater to all fitness levels. Our state-of-the-art facility is equipped with the latest Pilates equipment, ensuring a safe and effective workout every time. Our personalized approach means you receive the attention and support you need to maximize your potential and see real results.

Welcome to Better Body Bootcamp - Fresh Meadows, your premier destination for achieving optimal health and fitness in Queens, New York. Conveniently located at 76-46 164th Street, our state-of-the-art gym is dedicated to helping you transform your body and enhance your well-being. At Better Body Bootcamp, we specialize in offering dynamic, high-energy workouts that cater to all fitness levels. Our experienced trainers are passionate about guiding you through personalized fitness programs designed to challenge and motivate you, ensuring you reach your health goals efficiently and safely.

Welcome to Form Fitness, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 77-08 164th Street, our state-of-the-art gym is committed to helping you achieve your fitness goals in a welcoming and motivating environment. At Form Fitness, we offer a comprehensive range of facilities and services designed to cater to all fitness levels. Whether you're a beginner or a seasoned athlete, our expert trainers are here to guide and inspire you every step of the way. Our gym is equipped with the latest cardio and strength-training equipment, ensuring you have everything you need for a complete workout.

Welcome to Rego Gym, your premier fitness destination located at 61-35 Junction Boulevard, Queens, New York 11374. At Rego Gym, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and amenities to suit all fitness levels and preferences. Whether you're looking to build strength, increase endurance, or improve overall wellness, our team of experienced trainers is here to guide you every step of the way. We offer personalized training programs, group fitness classes, and wellness workshops designed to inspire and empower you on your fitness journey.

Welcome to Crunch Fitness - Bowery, your ultimate destination for health and wellness in the heart of Manhattan. Conveniently located at 2 Cooper Square, our state-of-the-art gym offers a dynamic environment where fitness meets fun. Whether you're a seasoned athlete or just beginning your fitness journey, our diverse range of equipment and classes cater to all levels and interests. At Crunch Fitness - Bowery, we pride ourselves on fostering a community that motivates and inspires. Our team of certified trainers is dedicated to helping you achieve your personal goals, offering personalized guidance and support every step of the way. Choose from a wide variety of group classes, including yoga, cycling, HIIT, and more, all designed to keep you engaged and reaching new heights.

Welcome to Blink Fitness Noho, your neighborhood gym dedicated to providing a vibrant and friendly workout experience in the heart of Manhattan. Conveniently located at 16 East 4th Street, our state-of-the-art facility is designed to inspire and motivate individuals of all fitness levels. At Blink Fitness Noho, we believe that exercise should be a joyful and empowering part of your day. Our clean, modern gym is equipped with top-of-the-line cardio machines, strength training equipment, and free weights to help you reach your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our welcoming environment and supportive staff are here to ensure you have a positive and effective workout experience.

Welcome to GYM NYC East 3rd St., your premier fitness destination in the heart of Manhattan! Conveniently located at 155 East 3rd Street, our state-of-the-art facility offers a welcoming and energizing environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, our diverse range of equipment and classes is designed to help you achieve your health goals. At GYM NYC East 3rd St., we pride ourselves on providing top-notch amenities, including cutting-edge cardio and strength-training equipment, spacious workout areas, and clean, comfortable locker rooms. Our team of certified trainers is dedicated to offering personalized guidance and support, ensuring you get the most out of every workout.

Welcome to TMPL Fitness, your premier health and wellness destination located in the heart of Manhattan at 28-30 Avenue A, New York. At TMPL Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and inspiring environment. Our state-of-the-art gym offers a wide range of cutting-edge equipment, innovative classes, and personalized training programs designed to cater to all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our team of professional trainers and staff are here to guide and motivate you every step of the way. Experience the perfect blend of community, expertise, and motivation at TMPL Fitness, where your health and well-being are our top priority.

Welcome to StuyFitness on 20th, your premier destination for health and wellness in the heart of Manhattan! Conveniently located at 532 East 20th Street, our state-of-the-art gym offers a welcoming environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, StuyFitness on 20th is the perfect place to achieve your health goals. Our facility is equipped with the latest exercise machines and free weights, providing a comprehensive workout experience. We also offer a variety of group classes, including yoga, pilates, and high-intensity interval training, led by our team of certified and passionate instructors. At StuyFitness on 20th, we believe in fostering a supportive community where everyone feels motivated and encouraged.

Welcome to Cosmic Fit Club, your ultimate fitness sanctuary located in the heart of Brooklyn at 669 Meeker Avenue, New York. At Cosmic Fit Club, we believe that fitness is not just about physical strength, but also about achieving a balanced, healthy lifestyle. Our state-of-the-art gym offers a wide range of equipment and facilities designed to cater to all your fitness needs, whether you're a beginner or a seasoned athlete. Our dedicated team of certified trainers and health experts are here to guide and motivate you every step of the way, ensuring you reach your personal fitness goals in a supportive and inspiring environment. We offer a variety of classes, including yoga, pilates, strength training, and high-intensity interval training, all aimed at enhancing your physical and mental well-being.

Welcome to CJTurn2Fitness, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 36-19 Starr Avenue, our facility is dedicated to helping you achieve your fitness goals through personalized training and expert guidance. At CJTurn2Fitness, we believe in a holistic approach to health, offering a range of services designed to enhance your physical well-being and boost your overall quality of life. Our experienced trainers are passionate about fitness and committed to providing a supportive and motivating environment for all our clients. Whether you're a beginner or an experienced athlete, we tailor our programs to meet your unique needs and ensure you get the most out of every session.

Welcome to the YMCA at 99 Meserole Avenue, Brooklyn, New York! Our state-of-the-art facility is dedicated to promoting health and wellness in the local community. At the YMCA, we offer a comprehensive range of fitness and recreational activities designed to help you achieve your health goals. Whether you're looking to build strength, improve flexibility, or simply enjoy a healthier lifestyle, our gym provides the perfect environment for all ages and fitness levels. Our amenities include a fully equipped gym with the latest exercise machines, free weights, and dedicated areas for cardio and strength training. We also offer a variety of group fitness classes, such as yoga, pilates, spinning, and Zumba, led by experienced and certified instructors. For those seeking personalized guidance, our professional trainers are available to create customized workout plans tailored to your individual needs.

Welcome to Box St Fitness, your premier destination for health and wellness located in the heart of Brooklyn at 1144 Manhattan Avenue. At Box St Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and classes tailored to all fitness levels, from beginners to seasoned athletes. Whether you're looking to build strength, enhance flexibility, or improve your overall health, our team of experienced trainers is here to guide you every step of the way. We offer personalized training sessions, group fitness classes, and wellness programs designed to empower you to live a healthier lifestyle.

Welcome to Body Space Fitness Union Square, your premier destination for health and wellness in the heart of Manhattan. Conveniently located at 47 West 14th Street, our state-of-the-art gym offers a welcoming environment where fitness enthusiasts of all levels can thrive. At Body Space Fitness, we are committed to helping you achieve your personal health goals through our diverse range of fitness programs and personalized training sessions. Our team of experienced and certified trainers are dedicated to providing you with the guidance and motivation you need to succeed, whether you're a beginner or a seasoned athlete.

Welcome to CrossFit Union Square, your premier destination for fitness and health in the heart of Manhattan. Conveniently located at 1 Union Square West, our state-of-the-art gym offers a dynamic and supportive environment for individuals of all fitness levels. Whether you are a seasoned athlete or just beginning your fitness journey, our experienced and passionate trainers are here to help you achieve your goals. At CrossFit Union Square, we pride ourselves on our vibrant community and personalized approach. Our diverse range of classes and programs are designed to challenge and inspire, ensuring you never get bored while working towards a healthier you. From high-intensity CrossFit sessions to specialized strength and conditioning workouts, we provide the tools and guidance you need to transform your body and mind.

Welcome to FemiFitness, your premier destination for health and wellness in the heart of Manhattan. Conveniently located at 37 West 26th Street, our state-of-the-art gym is designed to empower individuals of all fitness levels to achieve their health goals in a supportive and motivating environment. At FemiFitness, we offer a comprehensive range of services tailored to meet your unique needs. From cutting-edge exercise equipment and personalized training programs to invigorating group classes and wellness workshops, our experienced team of fitness professionals is dedicated to helping you thrive.

Welcome to CKO Kickboxing Maspeth, your premier destination for fitness and health in Queens, New York! Located conveniently at 7425 Grand Avenue, CKO Kickboxing offers an exhilarating workout experience that combines the benefits of cardio, strength training, and stress relief all in one. Our gym is designed to cater to individuals of all fitness levels, from beginners to seasoned athletes, ensuring a welcoming and motivational environment for everyone. At CKO Kickboxing Maspeth, our experienced trainers are dedicated to helping you achieve your fitness goals through high-energy kickboxing classes that are both fun and challenging. Each session is crafted to burn calories, build muscle, and improve overall wellness, all while learning practical self-defense techniques. Our supportive community and state-of-the-art facilities make every workout an enjoyable and transformative experience.

Welcome to Guisas GYM, your premier destination for fitness and wellness located in the heart of Queens, New York. Situated at 50-12 72nd Street, our state-of-the-art facility offers an inviting and energetic atmosphere where you can achieve your health goals and transform your lifestyle. At Guisas GYM, we are dedicated to providing a comprehensive fitness experience for individuals of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, our wide range of equipment, expert trainers, and diverse classes are designed to meet your unique needs. From strength training and cardio workouts to yoga and pilates, our programs are tailored to help you build strength, increase flexibility, and improve overall well-being.

Welcome to DOGPOUND Gym, your premier destination for personal training and group fitness classes in the heart of Manhattan, New York. Conveniently located at 1 Renwick Street, our state-of-the-art facility is designed to help you push your limits and achieve your fitness goals in a supportive and motivating environment. At DOGPOUND, we pride ourselves on offering a personalized approach to fitness. Our team of experienced trainers is dedicated to providing tailored workout programs that cater to your individual needs and aspirations, whether you're a beginner or an experienced athlete. Our personal training sessions are crafted to maximize your potential, ensuring you receive the attention and guidance needed to excel.

Welcome to S10 Training, your premier destination for fitness and wellness in the heart of Manhattan. Conveniently located at 109 Leroy Street, New York, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a supportive and invigorating environment. At S10 Training, we believe in a holistic approach to wellness. Our expert trainers are committed to providing personalized workout plans that cater to all fitness levels, whether you're a beginner or an advanced athlete. We offer a wide range of services, including strength training, cardio workouts, group classes, and one-on-one personal training sessions.

Welcome to West Village Athletic (WVA), your premier destination for fitness and wellness in the heart of Manhattan. Conveniently located at 131 Perry Street, our state-of-the-art gym offers a welcoming and energizing environment designed to help you achieve your health and fitness goals. At WVA, we pride ourselves on providing a comprehensive range of services and facilities to cater to all fitness levels. Whether you are a seasoned athlete or just starting your fitness journey, our experienced trainers and staff are here to support and guide you every step of the way. Our gym features cutting-edge equipment, diverse group classes, and personalized training programs tailored to meet your individual needs.

Welcome to Hanson Fitness - SOHO, your ultimate destination for health and wellness in the heart of Manhattan. Located at 42 Wooster Street, New York, our state-of-the-art gym offers a fresh and innovative approach to your fitness journey. Whether you're just starting out, maintaining your routine, or aiming to elevate your fitness game, we've got you covered with top-notch facilities and the finest personal trainers NYC has to offer. At Hanson Fitness, we believe in strength and conditioning as the cornerstone of wellness. Our spacious and modern fitness center is equipped with cutting-edge equipment tailored to our specialized programs. When you join us, you gain more than just a gym membership; you receive a comprehensive personal training package designed to fit seamlessly into your busy NYC lifestyle. Our certified trainers are experts in fitness, lifestyle changes, and health, ensuring you receive personalized guidance every step of the way.

Welcome to Aesthetic Lab, your premier destination for fitness and wellness, located in the heart of Manhattan at 132 West Houston Street, New York. Our state-of-the-art gym is designed to help you achieve your health goals in a modern, inspiring environment. At Aesthetic Lab, we believe in the power of personalized fitness, offering a wide range of classes and training programs tailored to meet the unique needs of every individual. From high-intensity workouts to relaxing yoga sessions, our expert trainers are dedicated to guiding you on your journey to a healthier, more balanced lifestyle. Join our community and experience a holistic approach to well-being where fitness meets innovation. Whether you're a seasoned athlete or just starting your fitness journey, Aesthetic Lab is the perfect place to transform your health and achieve your aesthetic goals. Visit us today and take the first step towards a fitter, healthier you!

Welcome to Blink Fitness East Village, your go-to gym for a vibrant and uplifting workout experience in the heart of Manhattan. Conveniently located at 98 Avenue A, our facility is designed to inspire and motivate you, whether you're a fitness enthusiast or just starting your wellness journey. At Blink Fitness, we believe that exercise isn't just about looking good—it's about feeling good too. Our gym is equipped with state-of-the-art equipment, a variety of dynamic group classes, and a welcoming environment that celebrates every body. Our friendly and professional staff are dedicated to helping you achieve your health and fitness goals. Join us at Blink Fitness East Village and discover a place where positivity and progress are always in motion. Your best self is just a workout away!

Welcome to the Health Club at Kips Bay Court, your premier fitness destination in the heart of Manhattan. Conveniently located at 480 2nd Avenue, our state-of-the-art gym offers a wide range of facilities and services designed to help you achieve your health and wellness goals. Whether you're a fitness enthusiast or just starting your journey, our welcoming environment and expert staff are here to support you every step of the way. Our facilities include the latest cardio and strength-training equipment, spacious workout areas, and dedicated spaces for group classes. We offer a variety of classes, from high-energy workouts to calming yoga sessions, ensuring there's something for everyone. Our certified trainers are available for personalized training sessions, providing tailored guidance to maximize your results.

Welcome to 24 Hour Fitness, your premier health and fitness destination located in the heart of Queens at 8002 Kew Gardens Road, New York. Our state-of-the-art gym is open 24/7, offering you the flexibility to work out at any time that suits your schedule, whether you're an early bird or a night owl. At 24 Hour Fitness, we are dedicated to helping you achieve your health and fitness goals with a wide range of top-notch equipment, diverse group classes, and personalized training programs. Our experienced and friendly staff are always on hand to provide guidance and support, ensuring you have everything you need for a successful workout. From strength training and cardio machines to yoga and spin classes, we cater to all fitness levels and interests. We pride ourselves on maintaining a clean, safe, and welcoming environment where you can focus on your personal wellness journey.