Form Fitness

"Attended my first class at Form Fitness with instructor Melissa was fantastic. Her professionalism and kindness made me feel supported throughout. The atmosphere was welcoming, and the facilities were top-notch. I can't wait to continue my yoga journey here!"

"Where to start?! I was looking for a place to workout with a personal trainer that was closer to home. Walking down 164th Street, I noticed Form Fitness and looked them up online when I got home. I couldn’t believe it…a real neighborhood gym within walking distance from home.! Rather than call or email, I decided to just go in one day to check them out…and I’ve been going twice a week ever since! :) If you’re looking for personalized training in a clean and comfortable environment with trainers who are extremely knowledgeable and very personable, this is where you want to be! My training sessions with Melissa are challenging, motivating and most importantly for me, fun! It's taking no time for me to start to see and feel some much needed physical changes in my body. Can’t wait to take a yoga class or two. Contact them for a free introductory session - it’ll be the best decision you make for yourself!"

"A truly unique approach to weight training! My one on one classes with Jacob are always new and exciting. I’ve been coming to him for 10 years and always looking for the next challenge he has in store for me. Highly recommend!"

"Hands down, this gym is the best! From the moment you walk in, you’re greeted with an infectious energy that motivates you to give your all. The staff are not just trainers; they’re your personal cheerleaders, pushing you to exceed your limits while ensuring you’re having fun. The gym’s cleanliness is impeccable. Every piece of equipment is spotless, and the facilities are maintained with the utmost care, reflecting the gym’s commitment to providing a healthy and safe environment for everyone. But what truly sets this gym apart is the community. It’s a place where like-minded individuals come together, united by a common goal: valuing health and wellness. The staff and clients form a tight-knit family, supporting each other’s journeys towards better health. Whether you’re a fitness enthusiast or just starting out, this gym is a joy to be in. It’s more than a place to work out; it’s a sanctuary for those who want to live their best life, surrounded by people who share the same passion for health and vitality."

"If you’re looking to invest in yourself look no further.. best decision I’ve ever made. Yasha and Melissa will work with you at your pace but also give you gentle pushes to improve your athletic abilities. From private weight training to yoga, to group classes, you will break a sweat and feel accomplished walking out. Bonus is you burn extra calories laughing because they have an impeccable humor. Melissas voice is truly soothing and you can really get in tune with your body during the yoga classes."