TOP 30 Best Self defense classes in New York

Brooklyn Fencing Center is a premier health institution located at 528 5th Avenue in New York, United States. As a specialized fencing center, we offer top-notch training and coaching for individuals looking to improve their physical fitness and mental agility through the sport of fencing. Our experienced instructors provide personalized instruction and guidance to help students of all levels reach their full potential. Join us at Brooklyn Fencing Center and experience the thrill of this unique and exhilarating sport!

Blitz Dojo Martial Arts and Fitness is a premier health institution located at 412 Church Avenue in New York, United States. Our facility offers top-notch martial arts training and fitness programs for individuals of all ages and skill levels. Whether you are looking to improve your self-defense skills, increase your physical fitness, or simply have fun while getting in shape, Blitz Dojo has something for everyone. Our experienced instructors are dedicated to helping you reach your goals and achieve optimal health and wellness. Join us today and experience the benefits of martial arts and fitness training at Blitz Dojo.

NYC Ving Tsun Kung Fu is a health-focused institution located at 4925 5th Avenue in Brooklyn, New York. Specializing in the ancient martial art of Ving Tsun Kung Fu, our dedicated instructors provide a welcoming and supportive environment for students of all levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply de-stress after a long day, our classes offer something for everyone. Conveniently situated on the 2nd floor with entrance on 50th Street, come join us and discover the many benefits of Ving Tsun Kung Fu.

Champions Martial Arts Mapleton is a premier health institution located at 2277 65th Street in New York, United States. Our dedicated team of experienced instructors offer top-notch martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, self-defense skills, or simply enjoy the mental and physical benefits of martial arts training, we have a program for you. Come join our community of champions and discover the transformative power of martial arts at Champions Martial Arts Mapleton.

Lifefit Kickboxing Dyker Heights is a premier gym located at 7209 13th Avenue in New York, United States. Specializing in kickboxing, this institution offers a high-energy and intensive workout experience for individuals looking to improve their fitness and health. With a team of experienced trainers, state-of-the-art equipment, and a supportive community atmosphere, Lifefit Kickboxing Dyker Heights is the perfect place to achieve your fitness goals and unleash your inner warrior. Join us today and kickstart your journey to a healthier, stronger, and more confident you.

Sheldon Ruskin Karate School is a renowned institution located at 6113 18th Avenue in New York, United States. With 46 years of experience, our instructors are dedicated to providing top-quality karate training. As a United States Karate Champion, Sheldon Ruskin brings a wealth of knowledge and expertise to our students. Whether you are a beginner or advanced practitioner, our school offers a welcoming environment for all to learn and grow. Enroll today and start your journey to becoming a skilled martial artist. Call 718-256-8953 to sign up and learn from the best!

Windsor Terrace Martial Arts is a health-focused institution located at 1256 Prospect Avenue in New York, United States. Our facility offers a range of martial arts classes for all ages and skill levels, aimed at promoting physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide personalized training in a welcoming and supportive environment, helping students to achieve their fitness goals and develop confidence. Join us at Windsor Terrace Martial Arts to improve your physical and mental health while learning valuable self-defense techniques.

Champions Martial Arts Marine Park is a premier martial arts gym located at 3424 Quentin Road in New York, United States. Our institution offers top-notch training in martial arts, self-defense, and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in martial arts tournaments, Champions Martial Arts Marine Park has a program for you. Join us today and become a champion in both mind and body.

Samir Judo is a health institution located at 154 Avenue O in New York, United States. We specialize in offering judo classes and training programs for individuals of all ages and skill levels. Our experienced instructors provide personalized guidance to help students improve their physical fitness, self-confidence, and self-defense skills through the practice of judo. Join us at Samir Judo to experience the benefits of this traditional Japanese martial art in a welcoming and supportive environment.

Champions Martial Arts Bay Ridge 1 is a premier gym and health institution located at 7016 3rd Avenue in New York, United States. We offer top-notch martial arts training for all ages and skill levels, focusing on discipline, fitness, and self-defense. Our experienced instructors provide personalized attention to help students reach their full potential in a safe and supportive environment. Join us at Champions Martial Arts Bay Ridge 1 and unleash your inner champion today!

New Generation School of Martial Arts is a premier health institution located at 395 Maple Street in New York, United States. Our school offers top-notch training in various martial arts disciplines, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your physical fitness, self-defense skills, or simply want to learn a new martial art, New Generation School of Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and stronger body and mind.

Champions Martial Arts 5th Avenue is a premier health institution located in the heart of New York City. Our state-of-the-art facility offers top-notch martial arts training for all ages and skill levels. Our expert instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Join us at Champions Martial Arts 5th Avenue and unleash your inner warrior today!

Iglesias MMA is a premier health institution located at 611 Morris Park Avenue in New York, United States. Specializing in mixed martial arts training, Iglesias MMA offers a wide range of classes and programs for individuals of all fitness levels. Our experienced instructors provide top-notch instruction in a supportive and motivating environment, helping students reach their fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in MMA tournaments, Iglesias MMA is the place for you. Join us today and unleash your full potential!

Full Element Martial Arts is a premier health institution located at 707 Brady Avenue in New York, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals in a supportive and encouraging environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Full Element Martial Arts is the place for you. Join us today and experience the full potential of martial arts training.

Jungle Gym Martial Arts is a premier fitness facility located at 1526 Unionport Road in New York, United States. Our gym specializes in martial arts training, offering a variety of classes and programs for all ages and fitness levels. Our experienced instructors are dedicated to helping you achieve your health and fitness goals through fun and challenging workouts. Whether you are looking to improve your self-defense skills, build strength and endurance, or simply stay in shape, Jungle Gym Martial Arts has something for everyone. Come visit us and unleash your inner warrior!

Team Prospect Martial Arts is a premier institution located at 914 Prospect Avenue in New York, United States. Specializing in health and wellness, we offer the best martial arts classes in the South Bronx. Our experienced and dedicated instructors are committed to helping students take their training to the next level. At Team Prospect Martial Arts, we focus on building confidence, coordination, strength, and stamina in our students. Our caring and kind staff create a welcoming environment where students of all ages can thrive. Whether you are looking to get in shape, learn self-defense, or compete in martial arts tournaments, we have a program for you.

A-Force Brazilian Jiu Jitsu Academy in Port Washington is a premier health institution located at 937 Port Washington Boulevard in New York. Our academy offers top-notch Brazilian Jiu Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized attention and guidance to help students improve their technique, physical fitness, and mental discipline. Join us at A-Force Brazilian Jiu Jitsu Academy and discover the transformative power of this martial art.

Y.H. Park Taekwondo Academy, located at 3701 Hempstead Turnpike in Levittown, New York, is a renowned institution focused on building champions in both class and in life. Serving the communities of Levittown, East Meadow, Bethpage, Hicksville, and Plainedge, the academy prides itself on its proud history and tradition. At our martial arts school, we prioritize character development, physical fitness, and self-defense skills over combat. Our main objective is to boost our students' self-esteem and confidence. We believe in creating a supportive community where students work together towards personal growth and success.

Humble School of Martial Arts is a premier health-focused institution located at 1406 Fulton Street in New York, United States. Our school is dedicated to promoting physical fitness, mental well-being, and personal growth through the practice of martial arts. With highly skilled instructors and a supportive community, students of all ages and skill levels can learn self-defense techniques, improve their physical strength and flexibility, and cultivate discipline and focus. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to refine your skills, Humble School of Martial Arts offers a welcoming and empowering environment for all. Join us today and discover the transformative power of martial arts!

ECMMA Syosset Martial Arts Academy is a premier health institution located at 567 Jericho Turnpike in Syosset, New York. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Join us at ECMMA Syosset Martial Arts Academy and start your journey towards a healthier and more confident you.

Champions Martial Arts Syosset is a premier health institution located at 112 Jackson Avenue in Syosset, New York. Our expert instructors offer top-notch martial arts training for individuals of all ages and skill levels. With a focus on physical fitness, self-defense, and mental discipline, our programs are designed to empower students to reach their full potential. Whether you are looking to improve your physical health, increase your confidence, or learn valuable self-defense techniques, Champions Martial Arts Syosset is the perfect place for you. Join us today and become a champion in every aspect of your life.

Champions Martial Arts is a premier health institution located at 71-72 Yellowstone Boulevard in New York, United States. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students develop physical strength, mental focus, and self-confidence through the practice of martial arts. Join us at Champions Martial Arts and unleash your inner champion today!

New Victory Taekwondo is a premier martial arts institution located in New York, United States. Our facility at 73-03 Metropolitan Avenue offers top-notch training in the Korean martial art of Taekwondo, focusing on physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a welcoming and supportive environment. Join us at New Victory Taekwondo and embark on a journey to improved health, confidence, and personal growth.

Black Belt Taekwondo Center is a premier martial arts institution located at 74-02 Eliot Avenue in New York, United States. Our center specializes in teaching the art of Taekwondo, a Korean martial art known for its dynamic kicking techniques and emphasis on self-defense. At Black Belt Taekwondo Center, students of all ages and skill levels can learn and train in a supportive and encouraging environment. Our experienced instructors are dedicated to helping students achieve their personal fitness and martial arts goals, while also instilling discipline, focus, and confidence.

Vision Taekwondo Rego Park is a premier health institution located at 62-98 Woodhaven Boulevard in New York, United States. We offer top-notch Taekwondo classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide personalized attention to help students reach their full potential and achieve their fitness goals. Join us at Vision Taekwondo Rego Park and embark on a journey towards a healthier mind and body.

Black Belt Taekwondo Center is a premier institution located at 70-20 88th Street in New York, United States. As a health-focused establishment, we are dedicated to providing top-quality Taekwondo instruction in a welcoming and professional environment. Our experienced instructors not only teach the art of Taekwondo but also instill important life principles such as discipline, teamwork, and respect. In addition to our Taekwondo classes, our institution is proud to be affiliated with Moves & Motions School of Dance. This partnership allows us to offer a well-rounded experience for our students, ensuring they are inspired and develop an appreciation for both martial arts and dance. Our classes are diverse, age-appropriate, and most importantly, fun.

Hou Man Do Martial Arts Academy is a premier health institution located in the heart of New York City. Our academy specializes in teaching traditional martial arts techniques that promote physical fitness, mental discipline, and self-defense skills. With a team of experienced instructors, state-of-the-art facilities, and a welcoming community atmosphere, students of all ages and skill levels can achieve their fitness goals while learning valuable self-defense techniques. Join us at 72-5 66th Street and start your martial arts journey today!

Tiger Schulmann's Martial Arts in Rego Park, NY is a premier gym and health institution located at 97-27 Queens Boulevard in New York, United States. Offering top-notch martial arts training in a supportive and empowering environment, Tiger Schulmann's is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. With expert instructors and a focus on discipline, self-defense, and physical fitness, this institution provides a unique and effective way to improve both mind and body. Join Tiger Schulmann's Martial Arts in Rego Park and unleash your full potential today!

Eagle Taekwondo Academy is a premier martial arts institution located at 10245 Jamaica Avenue in New York, United States. Our academy offers top-notch training in the Korean martial art of Taekwondo, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your fitness, build confidence, or learn effective self-defense techniques, Eagle Taekwondo Academy is the perfect place for you. Join us today and unleash your inner warrior!

Kings Combat Fitness is a gym located at 98-120 Queens Boulevard in New York, United States. We offer flexible training schedules in a fun and laid-back environment. Whether you are looking to learn self-defense, improve your fighting skills, or simply get stronger, we welcome everyone to join us. Egos are left at the door, and we prioritize hard work, respect, and commitment. Our goal is to create a diverse and close-knit community where members can achieve and maintain an active lifestyle. We are dedicated to providing a safe space for our members to reach their fitness goals and beyond. With a focus on continuous improvement and learning, we strive to offer the best training experience possible.