TOP 30 Self care strategies in New York City, New York

Clearwave Mental Health - Psychiatric and TMS Center, located at 75 Crystal Run Road in Middletown, New York, is a leading institution in mental health treatment. Led by Medical Director Randy I. Pardell, MD, DLFAPA, the center offers compassionate and innovative care for a wide range of mental health disorders. Clearwave Mental Health is at the forefront of anxiety treatment and strategies, being the first in the Hudson Valley to offer Transcranial Magnetic Stimulation (TMS Therapy) for drug-resistant depression, anxiety, OCD, and more. The institution boasts a team of Board-Certified Psychiatrists, Psychiatric Nurse Practitioners, and Licensed Clinical Social Workers who are experienced in treating various mental health disorders. TMS Therapy, a non-invasive FDA-cleared treatment, has been proven effective for symptoms of anxiety, depression, and other mental illnesses. Clearwave Mental Health has received accolades such as the Patient Choice Award and Compassionate Doctor Recognition for their exceptional care.

WS Behavioral Health is a leading mental health institution located at 2 Horizon Court in Monsey, New York, United States. Our dedicated team of professionals provides a wide range of behavioral health services to individuals of all ages. We offer personalized treatment plans to address a variety of mental health concerns, including anxiety, depression, trauma, and more. Our goal is to support our clients in achieving optimal mental well-being and improving their overall quality of life. Visit WS Behavioral Health today to start your journey towards better mental health.

Pathways of Rockland County is a health institution located at 130 North Main Street in New City, New York, United States. They provide a wide range of services and programs to support the mental health and well-being of individuals in the community. With a team of dedicated professionals, Pathways offers counseling, therapy, support groups, and other resources to help individuals navigate their mental health challenges. Their mission is to promote healing, empowerment, and resilience for all those who seek their services.

Soledad Soriano-Kaplan Mental Health Counselor, PLLC is a trusted mental health institution located at 48 Burd Street in Nyack, New York. Our dedicated team of professionals provides compassionate and personalized counseling services to individuals seeking support for their mental health concerns. We offer a safe and welcoming environment for therapy sessions, where clients can feel comfortable discussing their emotions and working towards healing and growth. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our experienced counselors are here to help you navigate through your challenges and find peace of mind. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Luisa Spadafino, Counselor is a trusted mental health professional located at 1 Crosfield Avenue in West Nyack, New York. Specializing in providing support and guidance to individuals struggling with various mental health issues, Luisa Spadafino offers a safe and confidential space for clients to explore their emotions and work towards healing and personal growth. With a compassionate and empathetic approach, this counselor is dedicated to helping clients navigate life's challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Luisa Spadafino is here to support you on your journey to mental wellness.

Michele Vigeant, Mental Health Counselor, PC is a trusted mental health institution located at 16 Quaker Avenue in Cornwall, New York, United States. Our team of experienced counselors is dedicated to providing compassionate and effective mental health care to individuals of all ages. We offer a wide range of services, including therapy sessions, counseling, and support groups, to help our clients navigate through their mental health challenges. At Michele Vigeant, Mental Health Counselor, PC, we strive to create a safe and welcoming environment where our clients can feel heard, understood, and supported on their journey towards mental wellness.

Within Reach Counseling Services is a leading mental health institution located at 555 Blooming Grove Turnpike in New Windsor, New York. Our team of experienced and compassionate counselors are dedicated to providing high-quality mental health services to individuals and families in need. We offer a wide range of counseling services to help our clients navigate through life's challenges and improve their overall well-being. At Within Reach Counseling Services, we believe that everyone deserves access to affordable and effective mental health care. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Kara Bucci, LCSW is a mental health institution located at 33 Henry Street in Beacon, New York, United States. Led by licensed clinical social worker Kara Bucci, this facility provides compassionate and professional therapy services to individuals seeking support for their mental health and emotional well-being. With a focus on holistic healing and personalized care, Kara Bucci, LCSW offers a safe and welcoming environment for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, the dedicated team at Kara Bucci, LCSW is here to help you navigate your mental health journey and achieve a sense of balance and wellness.

Geri Friedman LCSW is a health institution located at 200 School House Road in Peekskill, New York, United States. Led by licensed clinical social worker Geri Friedman, this institution offers a range of mental health services to individuals in need. With a focus on providing compassionate and personalized care, Geri Friedman LCSW is dedicated to helping clients navigate their mental health challenges and improve their overall well-being. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health issue, Geri Friedman LCSW is committed to supporting you on your journey towards healing and growth.

Thomas Shooman, LMHC is a mental health counseling institution located in New Windsor, New York, United States. As a Licensed Mental Health Counselor, Thomas Shooman provides professional counseling services to individuals seeking support for a wide range of mental health issues. With a compassionate and empathetic approach, Thomas Shooman helps clients navigate their emotions and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Thomas Shooman is dedicated to helping you achieve mental wellness and personal growth. Contact Thomas Shooman, LMHC today to schedule a consultation and take the first step towards a healthier mind.

Gay Lee, LCSW-R is a licensed clinical social worker located at 450 Broadway in Newburgh, New York. As a mental health professional, Gay Lee offers therapy services to individuals seeking support for a variety of issues including anxiety, depression, trauma, and relationship difficulties. With a compassionate and client-centered approach, Gay Lee strives to create a safe and nonjudgmental space for clients to explore their thoughts and feelings. Whether you are looking for individual therapy, couples counseling, or family therapy, Gay Lee is dedicated to helping you navigate life's challenges and achieve greater emotional well-being.

Sentient Psychotherapy is a leading mental health institution located at 225 Broadway in the bustling city of New York, New York, United States. Our team of highly trained therapists and counselors are dedicated to providing compassionate and effective psychotherapy services to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced staff is here to support you on your journey towards healing and personal growth. At Sentient Psychotherapy, we believe in the power of therapy to transform lives and promote emotional well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Creative Reminiscence & Psychotherapy is a unique health institution located in the bustling city of New York, United States. Our dedicated team of therapists and counselors specialize in using creative methods such as art, music, and storytelling to help individuals navigate through their past experiences and emotions. Through a combination of reminiscence therapy and psychotherapy, we aim to provide a safe and supportive environment for our clients to explore their memories, process their feelings, and ultimately achieve personal growth and healing. Visit us at 30 Broad Street to embark on a journey of self-discovery and emotional well-being.

The Holistic Psychotherapy Center is a leading health institution located at 225 Broadway in New York City, offering a comprehensive approach to mental and emotional well-being. Our team of experienced therapists and counselors provide personalized care that addresses the whole person, including their physical, emotional, and spiritual needs. Through a combination of traditional psychotherapy techniques and holistic healing modalities, we help our clients achieve balance and harmony in their lives. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth and self-discovery, our center is here to support you on your journey to wellness. Visit us today and take the first step towards a healthier, happier you.

Santo Psychotherapy, located at 80 8th Avenue in New York, New York, is a health institution offering LGBTQ Affirmative Therapy for individuals and groups. Whether you're struggling with perfectionism, feeling trapped in a cycle of people-pleasing, or dealing with past wounds that affect your self-perception, Santo Psychotherapy is here to help. Our therapist, Nick, takes a caring and supportive approach to therapy and is experienced in treating a variety of issues. He is LGBTQ affirming and provides a safe space for clients to express themselves and heal. By working together, we can develop a plan to help you grow your confidence, nurture healthy relationships, and live a more fulfilling life.

Yuval Moses LCSW offers psychotherapy services in the heart of New York City. Located at 225 Broadway, this institution provides a safe and welcoming space for individuals seeking mental health support. With a focus on holistic healing and personalized care, Yuval Moses LCSW is dedicated to helping clients navigate their emotional struggles and achieve overall well-being. With a licensed clinical social worker at the helm, clients can trust in the expertise and professionalism of the staff. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Yuval Moses LCSW is here to support you on your journey to mental wellness.

Joyce Silver, LCSW - The Psychotherapy Association is a renowned mental health institution located at 127 Greene Street in New York, New York, United States. Led by licensed clinical social worker Joyce Silver, this association provides top-quality psychotherapy services to individuals seeking support for their mental health needs. With a focus on personalized care and evidence-based treatments, Joyce Silver and her team strive to create a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, The Psychotherapy Association is dedicated to helping you navigate your mental health journey towards healing and growth.

Christina Wright, LCSW Psychotherapy is a mental health institution located at 462 Broadway in New York City. Led by licensed clinical social worker Christina Wright, this practice offers psychotherapy services to individuals seeking support for a variety of mental health concerns. With a compassionate and client-centered approach, Christina Wright helps her patients navigate challenges such as anxiety, depression, trauma, and relationship issues. By providing a safe and nonjudgmental space for healing and growth, Christina Wright, LCSW Psychotherapy is dedicated to helping individuals achieve mental wellness and emotional well-being.

Atrium Psychotherapy is a leading mental health institution located at 119 Washington Place in New York, New York. Our team of experienced therapists and counselors are dedicated to providing high-quality psychotherapy services to individuals seeking support and guidance for a variety of mental health concerns. Our welcoming and comfortable space, known as the Atrium, offers a safe and confidential environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team is here to help you navigate your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Jennifer Kind-Rubin Psychotherapy is a renowned mental health institution located at 596 Broadway in the heart of New York City. Specializing in psychotherapy services, Jennifer Kind-Rubin and her team provide personalized care and support for individuals seeking to improve their mental well-being. With a warm and welcoming atmosphere, clients can feel safe and comfortable as they work through their challenges and explore personal growth. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, Jennifer Kind-Rubin Psychotherapy offers a compassionate and effective approach to healing. Contact them today to start your journey towards a healthier mind and a happier life.

Debra Heaphy MSW LCSW-R is a health institution located at 2 Blue Hill Plaza in Pearl River, New York, United States. Led by licensed clinical social worker Debra Heaphy, the institution offers a range of mental health services to individuals, families, and couples. With a focus on providing compassionate and personalized care, Debra Heaphy MSW LCSW-R is dedicated to helping clients navigate life's challenges and improve their overall well-being.

Hudson Center-Psychotherapy is a leading mental health institution located at 25 Main Street in Hastings-on-Hudson, New York. Our team of experienced therapists and counselors provide personalized psychotherapy services to help individuals overcome various mental health challenges and improve their overall well-being. Our approach is compassionate, evidence-based, and tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our skilled professionals are here to support you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Psychotherapy Tamsin Taylor on Hudson is a renowned health institution located at 603 Warburton Avenue in Hastings-on-Hudson, New York. Specializing in psychotherapy services, this institution offers a safe and supportive environment for individuals seeking mental health support. Led by experienced therapist Tamsin Taylor, the team at Psychotherapy Tamsin Taylor on Hudson is dedicated to helping clients navigate their emotional challenges and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Psychotherapy Tamsin Taylor on Hudson provides personalized and compassionate care to help you on your journey to wellness.

Jane Wilson Cathcart LCSW is a reputable health institution located at 8 Marion Avenue in Cold Spring, New York, United States. Specializing in mental health services, Jane Wilson Cathcart LCSW offers expert counseling and therapy services to individuals seeking support and guidance. With a focus on holistic wellness and personalized care, this institution provides a safe and welcoming environment for clients to work through their challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Jane Wilson Cathcart LCSW is dedicated to helping you navigate your journey towards healing and growth.

Wendy Goldblatt, Ph.D. is a health institution located at 123 Rombout Avenue in Beacon, New York, United States. Dr. Goldblatt specializes in providing expert psychological services to individuals seeking support and guidance in managing their mental health and well-being. With a Ph.D. in psychology, Dr. Goldblatt offers a compassionate and personalized approach to therapy, helping clients navigate through challenges and achieve personal growth. The institution provides a safe and welcoming environment for individuals to explore their emotions, thoughts, and behaviors, with the ultimate goal of improving their mental health and overall quality of life.

Silvers Psychotherapy is a leading mental health institution located at 80 8th Avenue in New York City. Our team of experienced therapists specializes in providing high-quality psychotherapy services to individuals seeking support and guidance in managing their mental health. We offer a range of therapeutic approaches tailored to meet the unique needs of each client, including cognitive behavioral therapy, psychoanalysis, and mindfulness-based therapy. At Silvers Psychotherapy, we are dedicated to helping our clients navigate life's challenges and achieve emotional well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Susye Greenwood Psychotherapy, LMHC is a mental health institution located in the heart of New York City. Our licensed mental health counselor, Susye Greenwood, provides professional psychotherapy services to individuals seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Susye helps clients explore their thoughts, emotions, and behaviors in a safe and supportive environment. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Susye Greenwood Psychotherapy is here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment at our office on West 11th Street.

Confidential Psychotherapy is a professional mental health institution located in the bustling city of New York, United States. Our team of experienced doctors specializes in providing confidential and personalized psychotherapy services to individuals seeking support for a wide range of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate and skilled therapists are here to help you navigate through your challenges in a safe and supportive environment. At Confidential Psychotherapy, your privacy and well-being are our top priorities, and we strive to create a warm and welcoming space where you can feel heard, understood, and empowered to make positive changes in your life. Contact us today to schedule a consultation and take the first step towards a healthier and happier you.

Life Force Psychotherapy NYC is a leading mental health institution located in the heart of New York City. Our dedicated team of therapists provides compassionate and effective psychotherapy services to help individuals navigate through life's challenges and achieve personal growth. With a focus on holistic healing and a client-centered approach, we offer a safe and supportive environment for individuals to explore their thoughts, emotions, and behaviors. Our therapists are highly trained and experienced in a variety of therapeutic modalities to meet the unique needs of each client. If you are looking for quality mental health care in New York City, Life Force Psychotherapy NYC is here to support you on your journey to wellness.

Cobb Psychotherapy LCSW, located at 450 7th Avenue in New York, New York, is a health institution dedicated to providing support and guidance to individuals in need. You can easily schedule your first session by calling (212) 575-2622 or emailing hello@cobbpsychotherapy.com. Our therapists offer a non-judgmental and inclusive environment, where everyone can receive the help they deserve. Whether you're dealing with big challenges or small concerns, our team is here to assist you in achieving better health and happiness. Don't settle for just surviving - let us help you thrive.