The 30 Best Self care strategies in New York City, New York

Beth Friedman, LCSW, MPH is a highly respected psychotherapist located in the heart of New York City. With a warm and compassionate approach, Beth provides individualized therapy services to help clients navigate through life's challenges. Her background in social work and public health allows her to offer a unique perspective on mental health and well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Beth is dedicated to helping you find healing and growth. Visit her office at 170 West End Avenue for a safe and supportive environment to explore your emotions and discover new coping strategies.

Emily Rosenthal, MA, LCSW is a highly experienced and compassionate psychotherapist located in New York City. With a focus on mental health and well-being, Emily provides individualized therapy sessions to help clients navigate through life's challenges and improve their overall mental health. Her office is conveniently located at 1841 Broadway, offering a safe and welcoming environment for clients to explore their emotions and develop coping strategies. Whether you are struggling with anxiety, depression, or relationship issues, Emily is dedicated to helping you achieve a sense of peace and balance in your life. Contact Emily Rosenthal, MA, LCSW today to schedule a consultation and take the first step towards a healthier mind and spirit.

A Place For Psychotherapy is a leading mental health institution located in the heart of New York City. Our team of highly trained therapists and counselors provide a safe and supportive environment for individuals seeking help with a variety of mental health issues. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, our experienced staff is here to help you navigate your journey towards healing and self-discovery. At A Place For Psychotherapy, we are dedicated to providing personalized and comprehensive care to each of our clients. Visit us at 211 West 56th Street to begin your path towards mental wellness today.

Connections Counseling Psychotherapy LCSW PLLC is a leading mental health institution located at 200 West 57th Street in the heart of New York City. Our team of licensed clinical social workers provides expert counseling and psychotherapy services to individuals seeking support and guidance in managing their mental health and emotional well-being. With a focus on building strong connections and fostering personal growth, our compassionate therapists offer a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, we are here to help you navigate through life's challenges and discover inner peace. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Nancy Newhouse Psychotherapy is a renowned mental health institution located at 157 West 79th Street in New York, New York. Our team of experienced therapists and counselors provide personalized and compassionate care to help individuals navigate through life's challenges. We offer a range of therapy services to address various mental health issues, including anxiety, depression, trauma, and relationship difficulties. At Nancy Newhouse Psychotherapy, we are dedicated to promoting emotional well-being and empowering our clients to lead fulfilling lives.

Marc Sholes, Psychotherapist is a renowned member of The Psychotherapy Association, offering expert mental health services at their location on 1350 6th Avenue in New York City. Specializing in a variety of therapeutic techniques, Marc Sholes provides personalized and compassionate care to help individuals navigate through life's challenges. With a commitment to promoting mental wellness and healing, this institution is dedicated to providing top-notch psychotherapy services in a safe and supportive environment. Contact Marc Sholes, Psychotherapist at The Psychotherapy Association for professional mental health support in New York City.

Mishaan Psychotherapy is a leading mental health institution located at 215 West 88th Street in New York, New York. Our team of experienced and licensed therapists are dedicated to providing high-quality psychotherapy services to individuals seeking support and guidance. We offer a range of therapeutic approaches tailored to meet the unique needs of each client, including cognitive-behavioral therapy, psychodynamic therapy, and mindfulness-based therapy. At Mishaan Psychotherapy, we strive to create a safe and compassionate environment where clients can explore their thoughts, feelings, and behaviors in order to achieve personal growth and well-being. Contact us today to schedule an appointment and begin your journey towards healing and self-discovery.

Yelena Alperin, LCSW Psychotherapy is a compassionate and experienced mental health institution located in the heart of New York City. Our dedicated team of licensed clinical social workers provides individualized therapy services to help clients navigate through life's challenges and improve their overall well-being. With a focus on holistic healing and personalized care, we strive to create a safe and supportive environment for each client to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team is here to help you on your journey towards mental wellness. Visit us at 40 West 86th Street to begin your path to healing and self-discovery.

Rhaysa Saint-Hilaire, LCSW-R/Psychotherapy is a health institution located at 1740 Broadway in New York City. Led by licensed clinical social worker Rhaysa Saint-Hilaire, this institution offers a range of psychotherapy services to help individuals navigate through life's challenges. With a focus on providing compassionate and personalized care, Rhaysa Saint-Hilaire, LCSW-R/Psychotherapy is dedicated to promoting mental health and well-being for all clients.

KIN Psychotherapy Mental Health Counseling is a leading institution located at 315 Madison Avenue in New York, dedicated to providing high-quality mental health counseling services. Our team of experienced therapists and counselors are committed to helping individuals navigate their mental health challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate professionals are here to support you on your journey to healing. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

Prescott Psychotherapy & Wellness is a leading health institution located at 315 Madison Avenue in New York City. Our team of experienced therapists and wellness experts offer a range of services to help individuals achieve mental and emotional well-being. From individual therapy sessions to group workshops and wellness classes, we are dedicated to providing a safe and supportive environment for healing and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking to improve your overall well-being, our compassionate team is here to help you on your journey to a healthier, happier life.

Millennium Psychotherapy is a health institution located at 470 West End Ave, New York, New York, United States. Founded by Heather deCastro, the institution aims to help improve emotional well-being, enhance interpersonal relationships, and empower individuals with the skills needed to navigate life's challenges. Specializing in treating feelings of anxiety, depression, and anger that impact relationships and overall quality of life, Millennium Psychotherapy offers expert, individually tailored treatment using evidence-based therapies. Patients can expect a comfortable environment to discuss symptoms and concerns, with collaborative treatment plans focused on achieving health, wellness, and optimal functioning. Conveniently located on the Upper East Side of Manhattan, Millennium Psychotherapy is dedicated to providing easily accessible patient care. Testimonials from satisfied patients speak to the quality of care provided by Heather deCastro and the team at Millennium Psychotherapy.

NYC Inner Healing & Psychotherapy is a renowned health institution located at 382 Central Park West in New York City. Our team of experienced therapists and counselors are dedicated to providing compassionate and effective healing services for individuals struggling with various mental health issues. Whether you are dealing with anxiety, depression, trauma, or relationship problems, our therapists are here to support you on your journey to inner healing and personal growth. At NYC Inner Healing & Psychotherapy, we offer a safe and welcoming environment where you can explore your thoughts and feelings, gain insight into your challenges, and develop coping strategies to improve your overall well-being. Contact us today to schedule a consultation and take the first step towards a healthier, happier life.

Sunflower Psychotherapy is a leading mental health institution located at 333 East 34th Street in New York, New York. Our team of experienced therapists and counselors are dedicated to providing high-quality psychotherapy services to individuals seeking support for their mental health concerns. At Sunflower Psychotherapy, we offer a safe and welcoming environment where clients can explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Our goal is to help clients develop coping strategies, improve their relationships, and enhance their overall well-being. Contact us today to schedule a consultation and take the first step towards a healthier mind and a brighter future.

Psychotherapy NYC is a premier health institution located at 67 Irving Place in New York City. Our team of experienced and compassionate psychotherapists are dedicated to providing high-quality mental health services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to help you navigate your challenges and work towards a happier, healthier life. At Psychotherapy NYC, we offer a safe and welcoming environment where you can explore your thoughts and feelings, develop coping strategies, and learn to make positive changes. Contact us today to schedule an appointment and take the first step towards improving your mental well-being.

Katherine Mazza Psychotherapy is a leading mental health institution located at 200 Park Avenue in New York, New York. Our team of dedicated therapists and counselors provide compassionate and effective psychotherapy services to individuals seeking support for a wide range of mental health concerns. We offer a safe and welcoming environment for clients to explore their thoughts and emotions, and work towards healing and personal growth. Our goal is to empower our clients to overcome challenges, improve their mental well-being, and live more fulfilling lives. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Psychotherapy Counseling is a leading mental health institution located at 420 East 61st Street in the bustling city of New York, New York, United States. Our dedicated team of licensed therapists and counselors are committed to providing high-quality psychotherapy services to individuals seeking support for a wide range of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate and experienced professionals are here to help you navigate your healing journey. At Psychotherapy Counseling, we prioritize creating a safe and confidential space for our clients to explore their emotions, thoughts, and behaviors, and work towards personal growth and positive change. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

MindClear Integrative Psychotherapy is a health institution located in the bustling city of New York, United States. We understand that many individuals are in need of therapy that provides personalized attention, compassion, and a deep understanding of their struggles. Our services are designed to empower individuals and promote healing without judgment or blame, especially for survivors of trauma. At MindClear, we are actively involved in your journey towards self-awareness, confidence, and safety. Our team is dedicated to your well-being, even during the toughest of times. We believe in collaboration and offer evidence-based practices within a holistic framework. Specializing in anxiety, trauma, abuse, and other issues, our team is here to meet your individual needs.

Bloom Psychotherapy NYC is a leading mental health institution located in the heart of New York City. Our team of experienced therapists provide compassionate and personalized care to help individuals navigate through life's challenges. From anxiety and depression to relationship issues and trauma, we offer a wide range of therapy services to support our clients in their journey towards healing and personal growth. Our convenient location at 19 West 34th Street makes it easy for individuals in the New York area to access our services. Contact us today to schedule an appointment and start your path towards a brighter tomorrow.

Harris and Long Psychotherapy is a reputable health institution located in the bustling city of New York, United States. Situated at 202 West 40th Street, this facility offers a wide range of psychotherapy services to help individuals overcome mental health challenges and improve their overall well-being. With a team of experienced and compassionate therapists, Harris and Long Psychotherapy provides personalized treatment plans tailored to each client's unique needs. Whether you are seeking support for anxiety, depression, trauma, or relationship issues, this institution is dedicated to helping you navigate your mental health journey with care and professionalism. Trust Harris and Long Psychotherapy to provide you with the support and guidance you need to lead a happier and healthier life.

New York Counseling and Psychotherapy Center, located at 511 East 80th Street in New York, offers expert guidance for your mental well-being. Therapy at this center is an investment in yourself, empowering you to problem solve and achieve your goals. The goal of therapy is to change harmful behaviors and create positive outcomes such as healthy relationships, increased productivity, and peace of mind. At the Counseling and Psychotherapy Center, you will receive personalized care tailored to your specific needs. The therapists at this center understand the challenges you are facing and work with you to create a path to emotional health. With a holistic approach, they address not only your current problems but also the root causes, guiding you towards a brighter future.

Effective Pathways Psychotherapy Services is a leading mental health institution located at 44 Bennett Avenue in New York, New York. Our dedicated team of therapists and counselors are committed to providing high-quality psychotherapy services to help individuals navigate their mental health challenges and find effective pathways towards healing and growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced professionals are here to support you on your journey to better mental well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Fortunato Psychotherapy is a leading mental health institution located at 3898 Sedgwick Avenue in New York, United States. Our team of highly skilled and compassionate therapists are dedicated to providing effective psychotherapy services to help individuals overcome a wide range of mental health challenges. From anxiety and depression to trauma and relationship issues, we offer personalized treatment plans to support our clients on their journey towards healing and wellness. At Fortunato Psychotherapy, we prioritize the well-being and growth of each individual, creating a safe and supportive environment for our clients to explore their emotions and work towards positive change. Contact us today to schedule a consultation and take the first step towards a healthier, happier life.

The Project for Psychotherapy Outreach To is a health institution located at 198 East 121st Street in New York, New York, United States. We are dedicated to providing accessible and affordable psychotherapy services to individuals in need. Our team of experienced therapists offers a range of therapeutic approaches to support mental health and well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to help you navigate life's challenges and achieve personal growth. Contact us today to schedule an appointment and begin your journey towards healing.

Susan Carroll Berck, Psy.D. is a reputable health institution located at 451 Main Street in Beacon, New York, United States. Specializing in psychology and mental health services, Dr. Berck provides expert care and support to individuals seeking therapy and counseling. With a focus on personalized treatment plans and compassionate care, patients can trust in the expertise and professionalism of the dedicated team at Susan Carroll Berck, Psy.D. Visit their office today to take the first step towards better mental health and well-being.

Uptown Downtown Psychotherapy is a leading mental health institution located in the heart of New York City. Our team of experienced therapists and counselors are dedicated to providing high-quality psychotherapy services to individuals seeking support and guidance. Conveniently situated at 7 West 96th Street, our clinic offers a safe and welcoming environment for clients from all walks of life. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, our compassionate staff is here to help you navigate your journey towards healing and personal growth. Contact us today to learn more about our services and schedule an appointment.

Arista Counseling & Psychotherapy is a health institution located at 1155 Park Avenue in New York, New York. Our team of experienced therapists and counselors provide a safe and supportive environment for individuals seeking mental health support. We offer a range of services including individual therapy, couples counseling, and group therapy to address a variety of emotional and psychological issues. Our goal is to help our clients navigate life's challenges and develop coping strategies to improve their overall well-being. Contact us today to schedule an appointment and start your journey towards mental wellness.

B. Elihu Psychotherapy is a reputable mental health institution located at 541A 3rd Avenue in New York, United States. Our dedicated team of experienced therapists and counselors provide personalized psychotherapy services to help individuals navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate professionals are here to support you on your journey towards healing and self-discovery. At B. Elihu Psychotherapy, we prioritize your mental health and strive to create a safe and nurturing environment for all our clients.

Hope Springs Psychotherapy is a leading mental health institution located at 26 Court Street in the bustling city of New York, United States. Our team of experienced and compassionate therapists are dedicated to providing high-quality psychotherapy services to individuals seeking support and guidance in their mental health journey. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our therapists are here to help you navigate through your challenges and work towards a healthier and happier life. At Hope Springs Psychotherapy, we offer a safe and welcoming environment where clients can explore their thoughts and emotions, develop coping strategies, and build resilience. Contact us today to begin your path towards healing and hope.

KRod Psychotherapy, founded by Kristina Rodriguez, is a reputable mental health institution located at 1036 Castle Hill Avenue in New York, United States. Specializing in psychotherapy, the institution offers a range of services to support individuals in navigating their mental health challenges. With a focus on providing personalized and compassionate care, KRod Psychotherapy is committed to helping clients improve their overall well-being and achieve mental wellness. The dedicated team of professionals at this institution work collaboratively with clients to develop tailored treatment plans that address their unique needs and goals. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, KRod Psychotherapy is here to support you on your journey towards healing and growth.