TOP 30 Self care strategies in New York City, New York

Aliza Katz LCSW is a health institution located at 3 East Evergreen Road in New City, New York, United States. Led by licensed clinical social worker Aliza Katz, the institution offers counseling services to individuals seeking support for mental health concerns. With a compassionate and personalized approach, Aliza Katz LCSW provides a safe and welcoming environment for clients to explore their emotions, develop coping strategies, and work towards achieving their therapeutic goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Aliza Katz LCSW is committed to helping you navigate life's challenges and improve your overall well-being.

David Shipper Mental Health Counselor PC is a trusted mental health institution located at 719 West Nyack Road in West Nyack, New York. Our team of dedicated professionals provides expert counseling services to help individuals navigate through mental health challenges and achieve overall well-being. With a personalized approach and a commitment to client care, we strive to create a safe and supportive environment for our clients to explore their emotions and develop coping strategies. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, we are here to help. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Maria L. (Marilou) Gonzales, PsyD is a health institution located at 2 Centerock Road in West Nyack, New York, United States. Dr. Gonzales is a licensed psychologist specializing in providing mental health services to individuals, couples, and families. With a Doctorate in Psychology, Dr. Gonzales offers a range of therapy services to help clients overcome challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Dr. Gonzales is dedicated to providing compassionate and effective care to support your mental health journey.

Different Approach Therapy, INC. is a leading healthcare institution located at 73 Market Street in Yonkers, New York. Our team of experienced doctors and healthcare professionals are dedicated to providing personalized and innovative therapy services to our patients. Whether you are seeking treatment for physical, mental, or emotional health issues, we offer a different approach to therapy that focuses on holistic healing and individualized care. Visit us today to experience the difference in healthcare at Different Approach Therapy, INC.

Kente Therapy Space LCSW, PLLC, led by licensed clinical social worker Caroline Browne, is a welcoming and professional health institution located at 73 Market Street in Yonkers, New York. Specializing in individual and family therapy, Caroline Browne provides a safe and supportive environment for clients to explore and address their mental health concerns. With a compassionate and evidence-based approach, Kente Therapy Space LCSW, PLLC is dedicated to helping individuals achieve personal growth and emotional well-being.

Vienna Praxis Therapists is a leading health institution located at 175 West 13th Street in New York, New York, United States. Our team of highly skilled therapists specializes in a wide range of therapeutic techniques to help individuals improve their mental and emotional well-being. With a focus on personalized care and a compassionate approach, we strive to provide our clients with the support and guidance they need to navigate life's challenges. Whether you are seeking therapy for anxiety, depression, relationship issues, or any other mental health concern, Vienna Praxis Therapists is here to help you on your journey to healing and growth.

Diane Lotto, LCSW is a health institution located in Peekskill, New York, United States. We specialize in providing quality mental health care in a safe, inclusive, and trauma-informed environment. Our mission is to guide individuals from anxiety to confidence, stress to empowerment, depression to peace, and survival to thriving. We offer specialized care for children, teens, and adults dealing with a variety of mental health issues such as depression, anxiety, trauma, grief, and life transitions. Our therapists are trained in modern, science-informed therapeutic techniques and practice from a Health At Every Size and Body Liberation approach. We provide LGBTQ affirming care and are dedicated to helping individuals build healthier relationships with themselves, their bodies, and their food.

Linda Ardinger-Mateo is a reputable health institution located at 87 Hemlock Circle in Peekskill, New York, United States. Our dedicated team of healthcare professionals is committed to providing high-quality medical care and personalized treatment plans to meet the unique needs of each patient. With a focus on holistic wellness and patient-centered care, we strive to promote healing and well-being in a welcoming and compassionate environment. Visit us today to experience exceptional healthcare services at Linda Ardinger-Mateo.

Lynne Ward, LCSW is a health institution located at 75 Main Street in Cold Spring, New York, United States. The institution is led by licensed clinical social worker Lynne Ward, who provides expert counseling services to individuals seeking mental health support. With a compassionate and personalized approach, Lynne Ward, LCSW offers therapy sessions to help clients navigate through life's challenges and improve their overall well-being. The institution is dedicated to promoting mental health and emotional wellness in the community.

Synergy Of Spirit Counseling & Hypnosis Center is a holistic health center located at 4 Main Street in Chester, New York, United States. Our experienced counselors and hypnotherapists work together to provide a unique approach to healing and wellness. We offer a range of services including individual counseling, group therapy, hypnosis sessions, and workshops to help clients achieve their personal and spiritual goals. Our center is dedicated to promoting emotional, mental, and spiritual well-being through a synergy of traditional therapy and alternative healing techniques. Visit us today to embark on your journey towards a healthier and happier life.

Laurie Sloane at Best Therapist NYC is a renowned health institution located at 211 West 56th Street in the heart of New York City. With a reputation for excellence in therapy services, Laurie Sloane and her team provide top-notch care and support to clients seeking mental health and emotional well-being. From individual therapy sessions to couples counseling, the institution offers a range of services tailored to meet the unique needs of each client. With a compassionate and experienced staff, Laurie Sloane at Best Therapist NYC is dedicated to helping individuals achieve personal growth and healing in a safe and welcoming environment.

Meredith Shirey, Marriage & Family Therapy, PLLC is a health institution located at 90 Broad Street in New York, New York, United States. We specialize in individual, couple, and family psychotherapy, offering sessions in our private offices in the Financial District of Manhattan. In addition to traditional face-to-face therapy, we also provide Telehealth sessions for your convenience. We offer virtual groups, articles, podcast interviews, and other forms of online support to meet your mental health and relationship needs. Contact us today to schedule an appointment and take the first step towards improving your well-being.

Hana Ramat Psychotherapy and Coaching is a health institution located at 6 Marion Avenue in Cold Spring, New York, United States. We offer a range of services including psychotherapy and coaching to help individuals navigate through life's challenges and achieve personal growth and well-being. Our experienced and compassionate therapists provide a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, our team is here to help you on your journey towards healing and self-discovery. Contact us today to schedule a consultation and take the first step towards a happier and healthier life.

Northern Westchester Counseling Associates is a leading mental health institution located in Oakland, New York. Our team of experienced therapists and counselors are dedicated to providing high-quality mental health services to individuals and families in need. We offer a wide range of counseling services, including individual therapy, family therapy, and group therapy. Our goal is to help our clients achieve emotional well-being and personal growth in a safe and supportive environment. Visit us at 380 U.S. 202 to begin your journey towards a healthier mind and happier life.

Rosanne T. Storms, LMHC is a mental health counseling institution located at 4 Schneider Avenue in Highland Falls, New York. As a licensed mental health counselor, Rosanne T. Storms provides expert therapeutic services to individuals seeking support and guidance in managing their mental health concerns. With a compassionate and client-centered approach, Rosanne T. Storms helps clients navigate through their challenges and work towards achieving emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Rosanne T. Storms is dedicated to providing a safe and supportive environment for healing and growth.

Rubin Psychological Services, P.C. is a reputable health institution located at 320 Robinson Avenue in Newburgh, New York, United States. Our team of experienced and compassionate psychologists provide a wide range of mental health services to individuals of all ages. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our dedicated professionals are here to help you overcome your challenges and improve your overall well-being. We offer personalized treatment plans tailored to meet your specific needs and goals. At Rubin Psychological Services, P.C., your mental health is our top priority.

Adaptive Behavioral Counseling is a leading health institution located at 55 Old Turnpike Road in Nanuet, New York, United States. Our dedicated team of professionals specializes in providing personalized counseling services to help individuals overcome a variety of behavioral challenges. Whether you are struggling with anxiety, depression, addiction, or any other mental health issue, our team is here to support you on your journey towards healing and personal growth. With a focus on adaptive and evidence-based approaches, we work collaboratively with our clients to develop effective coping strategies and achieve positive outcomes. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

Espinosa Suzannah PHD is a health institution located at 55 Old Turnpike Road in Nanuet, New York. Led by Dr. Suzannah Espinosa, a highly qualified and experienced professional with a Doctorate in Psychology, the institution offers a range of mental health services to individuals seeking support and guidance. With a focus on holistic and personalized care, Dr. Espinosa and her team strive to help clients navigate and overcome various mental health challenges in a safe and supportive environment. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Espinosa Suzannah PHD is dedicated to helping you achieve mental wellness and overall well-being.

Dr. Deborah McKee is a licensed psychologist located at 1064 Main Street in Fishkill, New York. She earned her PhD in Counseling Psychology from Fordham University and is certified in DBT. Dr. McKee specializes in cognitive behavioral therapies and solution-focused approaches to treat anxiety, mood disorders, PTSD, and relationship difficulties. She emphasizes self-care techniques such as relaxation, meditation, and mindfulness for stress management and overall well-being. Dr. McKee works with adults, teenagers, couples, and families to help them achieve their personal goals and promote improved health through positive thinking and gratitude. Her practice focuses on promoting life satisfaction and wellness through evidence-based therapeutic techniques.

Jessica Mills, LCSW is a health institution located at 1181 North Avenue in Beacon, New York, United States. Led by licensed clinical social worker Jessica Mills, this institution offers counseling and therapy services to individuals seeking support for mental health issues. With a compassionate and personalized approach, Jessica Mills, LCSW provides a safe and supportive environment for clients to explore their emotions and work towards healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, Jessica Mills, LCSW is dedicated to helping you navigate your journey towards wellness.

Karen Keys Therapy is a renowned health institution located at 19 West 34th Street in New York, New York, United States. Specializing in therapy services, Karen Keys Therapy offers a wide range of mental health and emotional well-being services to help individuals navigate life's challenges. With a team of experienced and compassionate therapists, the institution provides a safe and supportive environment for clients to explore their thoughts and feelings, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, Karen Keys Therapy is dedicated to helping you live a happier and more fulfilling life.

Therapist Nicole, MBA, LCSW is a leading mental health institution located at 29 West 36th Street in New York, New York, United States. With a combination of advanced education and expertise in both therapy and business management, Therapist Nicole offers a unique and effective approach to mental health care. Specializing in counseling and psychotherapy services, Therapist Nicole is dedicated to supporting individuals in achieving their personal growth and mental wellness goals. With a welcoming and compassionate environment, clients can feel confident in seeking the help they need to navigate life's challenges.

Therapy Insights Practice is a leading health institution located at 330 West 38th Street in New York, New York. Our team of experienced and compassionate therapists are dedicated to providing high-quality care and support to individuals seeking mental health services. We offer a wide range of therapy options tailored to meet the unique needs of each client, including individual counseling, group therapy, and specialized treatment programs. Our goal is to help our clients gain insight, develop coping skills, and improve their overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Integrated Therapy BK- Monica Nastasi Osborne, LCSW is a health institution located at 181 North 11th Street in New York, United States. Led by licensed clinical social worker Monica Nastasi Osborne, this facility offers integrated therapy services to individuals seeking mental health support. With a focus on holistic healing and personalized treatment plans, clients can expect a compassionate and comprehensive approach to their mental well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Integrated Therapy BK is dedicated to helping you navigate your journey towards healing and self-discovery.

Open Source Therapy & Counseling - Williamsburg Brooklyn Office is a premier health institution located in the vibrant neighborhood of Williamsburg, Brooklyn in New York, United States. Our dedicated team of therapists and counselors provide a wide range of services to support individuals in navigating life's challenges and promoting mental well-being. With a focus on open source principles, we strive to create a safe and inclusive space for clients to explore their thoughts, feelings, and experiences. Whether you are seeking individual therapy, couples counseling, or group sessions, our experienced professionals are here to help you on your journey towards healing and personal growth. Visit us at 331 Leonard Street to start your path towards a healthier and happier life.

Williamsburg Therapy Group, located at 109 North 12th Street in New York, is a premier institution offering therapy services in Brooklyn and NYC. Our team of doctoral-level psychologists specialize in a variety of areas including anxiety, couples therapy, depression, trauma, stress, children's therapy, and addiction treatment. Whether you are looking to address ongoing mental health conditions or simply seeking guidance for a better life, our therapists are here to help. We believe in providing comprehensive and integrated care that considers the individual as a whole, focusing on all aspects of their well-being.

Lifeskills Counseling Services is a health institution located at 310 Saint Nicholas Avenue in New York, United States. Our dedicated team of counselors provides a range of services to support individuals in developing essential life skills and coping strategies. Whether you are facing mental health challenges, relationship issues, or simply seeking personal growth, our experienced professionals are here to help you navigate life's complexities with compassion and expertise. Contact us today to schedule an appointment and start your journey towards improved well-being and resilience.

Cabezas Therapy is a reputable health institution located at 451 Keap Street in New York, United States. Our team of experienced therapists provides a wide range of personalized therapy services to help individuals overcome physical and mental health challenges. We are dedicated to promoting overall well-being and helping our clients achieve their health goals. Visit Cabezas Therapy today and experience the highest quality care in a welcoming and supportive environment.

Brooklyn Psychotherapy, LCSW, PC is a reputable mental health institution located at 705 Manhattan Avenue in New York, United States. Our team of licensed clinical social workers specializes in providing psychotherapy services to individuals seeking help with a variety of mental health concerns. We offer a safe and supportive environment for our clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. With a focus on holistic wellness and client-centered care, Brooklyn Psychotherapy, LCSW, PC is dedicated to helping individuals improve their mental well-being and lead fulfilling lives.

Manhattan Therapy offers individual and couples therapy services in the heart of Brooklyn, New York. Our team of experienced therapists provide a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, our therapists are here to help. Conveniently located at 451 Keap Street, Manhattan Therapy is dedicated to helping individuals and couples improve their mental health and overall well-being.