The 30 Best Self care strategies in New York City, New York

Cindy Gisser, LMHC, SkyBlue Mental Health Counseling PLLC is a trusted mental health institution located at 90 East Main Street in Washingtonville, New York, United States. Our dedicated team of professionals provides compassionate and personalized counseling services to help individuals navigate through life's challenges and improve their overall well-being. With a focus on promoting mental wellness and emotional healing, we offer a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our licensed therapists are here to help you on your journey to a healthier mind and a happier life.

Peekskill Behavioral Counseling & Rehab Therapy is a trusted institution located at 939 Central Avenue in Peekskill, New York. Our team of experienced doctors and health professionals are dedicated to providing top-notch counseling and therapy services to help individuals overcome behavioral challenges and rehabilitate from various conditions. We offer personalized treatment plans tailored to each individual's needs, ensuring the highest level of care and support. Visit us today and take the first step towards a healthier and happier life.

Wellsprings Mental Health is a leading institution located at 90 East Main Street in Washingtonville, New York, United States. Specializing in mental health services, our dedicated team of professionals is committed to providing personalized care and support to individuals struggling with various mental health issues. With a focus on holistic wellness and evidence-based treatments, we strive to help our clients achieve emotional well-being and lead fulfilling lives. At Wellsprings Mental Health, we prioritize the mental health and overall wellness of each individual we serve.

Dr. Michele Winchester-Vega & Associates is a health institution located at 3250 Route 9W in New Windsor, New York, United States. Our caring and professional staff is dedicated to providing welcoming, collaborative, and cost-effective treatment to individuals, families, and groups. We offer psychotherapy services, as well as education and training programs for companies and employee assistance evaluations. Our team is trained in various therapeutic approaches including cognitive behavioral therapy, insight-oriented therapy, ego-supportive therapy, and DBT. We customize treatment plans for each individual based on their specific needs and goals to improve coping and functioning. We value the complexity and diversity of each person we serve, and aim to promote improved mental health, wellness, self-determination, self-empowerment, and resiliency.

Kate Crocco Therapy is a leading health institution located at 1073 Main Street in Fishkill, New York. Our dedicated team of therapists provides personalized and compassionate care to help individuals overcome challenges and achieve mental and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or life transitions, our therapists are here to support you on your journey to healing and personal growth. At Kate Crocco Therapy, we believe in the power of therapy to transform lives and empower individuals to live their best life.

TriBeCa Therapy is a leading mental health institution located in the heart of New York City. Our team of experienced therapists and counselors are dedicated to providing high-quality, personalized care to individuals seeking support for a variety of mental health concerns. Conveniently located at 79 Chambers Street, our tranquil and welcoming space offers a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are seeking therapy for anxiety, depression, relationship issues, or any other mental health challenge, our team is here to help you navigate your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Shaindy Sternhill, LCSW-LPC is a reputable health institution located at 873 New York 45 in New City, New York, United States. Specializing in mental health and emotional well-being, the institution offers a range of services to help individuals navigate their personal challenges and achieve a sense of balance and fulfillment in their lives. With a compassionate and experienced team of professionals, Shaindy Sternhill, LCSW-LPC provides personalized care and support to clients seeking therapy and counseling services. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, this institution is dedicated to helping you on your journey towards healing and growth.

ThriveSpace Psychotherapy is a leading mental health institution located at 1 Blue Hill Plaza in Pearl River, New York, United States. Our team of experienced therapists and counselors are dedicated to providing compassionate and personalized care to help individuals thrive in their mental well-being. We offer a wide range of therapy services tailored to meet the unique needs of each client, including individual counseling, group therapy, and specialized treatment programs. At ThriveSpace Psychotherapy, we are committed to helping our clients achieve emotional healing, personal growth, and overall wellness.

Michael Anderson Mental Health Counseling PLLC is a mental health institution located at Blue Hill Commons Drive in Orangeburg, New York, United States. Our team of dedicated professionals is committed to providing high-quality mental health counseling services to individuals in need. We offer a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors in order to achieve mental wellness and personal growth. Our services are tailored to meet the unique needs of each individual, and we strive to create a welcoming and inclusive atmosphere for all clients. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our experienced counselors are here to help you on your journey towards healing and recovery.

Creative Hearts Art Therapy is a unique institution located in Orangeburg, New York, that offers a holistic approach to mental health and wellness through the use of art therapy. Our experienced and compassionate therapists specialize in using various art forms to help individuals express, explore, and process their emotions in a safe and supportive environment. Whether you are struggling with anxiety, depression, trauma, or simply looking for a creative outlet to enhance your overall well-being, Creative Hearts Art Therapy is here to empower you on your journey towards healing and self-discovery. Visit us at 103 South Greenbush Road to experience the transformative power of art therapy today.

Liz Co, Therapist is a reputable health institution located at 42 Main Street in Nyack, New York, United States. Specializing in therapy services, Liz Co provides compassionate and personalized care to individuals seeking support for their mental health and well-being. With a focus on creating a safe and nurturing environment, Liz Co offers a range of therapeutic approaches to address various issues and challenges. Whether you are dealing with anxiety, depression, relationship issues, or simply seeking personal growth, Liz Co is dedicated to helping you navigate through your journey towards healing and self-discovery.

UWS Therapy Group is a leading health institution located at 110 West 96th Street in New York, New York. We offer a wide range of therapy services to support individuals in their mental health and well-being journey. Our team of experienced therapists provide personalized care and support to help clients navigate through life's challenges and achieve their goals. Whether you are seeking individual, couples, or family therapy, UWS Therapy Group is dedicated to providing a safe and welcoming space for healing and growth. Contact us today to schedule an appointment and start your journey towards a healthier and happier life.

Talk Therapy NYC is a leading mental health institution located in the heart of New York City. Our team of experienced doctors and therapists offer a range of talk therapy services to help individuals navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply need someone to talk to, our compassionate and skilled professionals are here to support you. Visit us at 140 West 71st Street to start your journey towards a healthier mind and happier life.

Manhattan Therapy - Individuals & Couples is a reputable health institution located at 41 West 88th Street in the heart of New York City. Specializing in individual and couples therapy, our team of experienced and compassionate therapists provide personalized care to help clients navigate through life's challenges and improve their overall well-being. Whether you are seeking help for personal growth, relationship issues, or mental health concerns, Manhattan Therapy is dedicated to helping you achieve positive and lasting change. Contact us today to schedule an appointment and start your journey towards healing and self-discovery.

At Eli Wolff Couple and Individual Therapy, we provide expert counseling services for couples and individuals looking to improve their mental and emotional well-being. Our experienced therapists offer a safe and supportive environment to explore and address a variety of issues, including relationship conflicts, communication challenges, anxiety, depression, and more. Conveniently located at 117 West 72nd Street in New York, New York, our practice is dedicated to helping our clients navigate life's challenges and achieve personal growth and fulfillment. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Common Sense Therapy is a leading health institution located at 318 West 108th Street in New York, New York. As a hospital specializing in providing therapy services, we offer comprehensive and personalized treatment plans to help individuals improve their mental and emotional well-being. Our team of experienced therapists and healthcare professionals utilize a common sense approach to therapy, focusing on practical solutions and strategies to address a wide range of mental health issues. Whether you are dealing with anxiety, depression, stress, or other challenges, Common Sense Therapy is here to support you on your journey to better mental health.

Karen E. Landmann, LCSW is a health institution located at 936 West End Avenue, New York, New York, United States. Karen is a compassionate and dedicated therapist with over 25 years of experience specializing in chronic illness and trauma. She holds a Master's in Social Work from Columbia University and is currently completing her PhD dissertation at the same institution. Karen is multilingual and can conduct therapy sessions in English, Spanish, French, Russian, German, Dutch, and Portuguese. Karen's warm heart and genuine desire to help others make her a trusted resource for those seeking healing and support. She has a strong background in clinical work and has presented at national and international conferences. Karen's commitment to her clients is evident in her willingness to go the extra mile to ensure their well-being. She is open to addressing challenging issues and providing guidance on more common concerns.

Therapy West is a leading health institution located in the heart of New York City at 37 West 65th Street. Our dedicated team of experienced therapists provides a wide range of therapy services to help individuals improve their physical, mental, and emotional well-being. From physical therapy and occupational therapy to speech therapy and counseling, we offer personalized treatment plans to meet the unique needs of each patient. At Therapy West, we are committed to helping our patients achieve their health goals and live their best lives.

Esther Moskovitz, LCSW is a health institution located at 400 Rella Boulevard in Suffern, New York. Led by licensed clinical social worker Esther Moskovitz, this institution provides expert counseling and therapy services to individuals seeking support for mental health concerns. With a compassionate and personalized approach, Esther Moskovitz, LCSW helps clients navigate through life's challenges and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health issues, Esther Moskovitz, LCSW is dedicated to helping you achieve mental wellness and a more fulfilling life.

Lori M Burns LCSW Psychotherapist is a mental health institution located at 342 Boxberger Road in Valley Cottage, New York, United States. Led by licensed clinical social worker Lori M Burns, the institution offers psychotherapy services to individuals seeking support and guidance for their mental health and well-being. With a focus on providing a safe and confidential space for clients to explore their emotions and experiences, Lori M Burns LCSW Psychotherapist is dedicated to helping individuals navigate through life's challenges and build resilience. Whether you are struggling with anxiety, depression, trauma, or relationship issues, the institution is committed to providing personalized and compassionate care to help you on your journey towards healing and growth.

Cynthia Shaw, MA, LMHC is a reputable psychotherapist located at 42 Main Street in Nyack, New York. With a focus on mental health and well-being, Cynthia Shaw offers counseling services to individuals seeking support and guidance. Her expertise in psychotherapy enables her to provide personalized treatment plans tailored to each client's unique needs. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Cynthia Shaw is dedicated to helping you navigate through life's challenges. Contact her today to schedule a consultation and take the first step towards a healthier, happier you.

Jon Meyer, LCSW-R is a reputable health institution located at 53 South Broadway in Nyack, New York. Led by licensed clinical social worker Jon Meyer, LCSW-R, the institution provides expert counseling and therapy services to individuals seeking mental health support. With a focus on holistic wellness and personalized care, Jon Meyer, LCSW-R offers a safe and supportive environment for clients to explore their emotions, address their concerns, and work towards positive change. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Jon Meyer, LCSW-R is dedicated to helping you navigate your mental health journey with compassion and professionalism.

Mark G. Schneider, Psy.D is a reputable mental health institution located at 99 Main Street in Nyack, New York, United States. Led by Dr. Mark G. Schneider, a licensed psychologist, the institution offers a wide range of psychological services to individuals seeking support and guidance. With a focus on providing personalized and compassionate care, Dr. Schneider and his team are dedicated to helping clients navigate through various mental health challenges and achieve overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Mark G. Schneider, Psy.D is committed to providing professional and effective treatment to help you lead a fulfilling and balanced life.

Bodhi Tree Mental Health Counseling is a trusted institution located at 142 Main Street in Nyack, New York, United States. We specialize in providing expert mental health counseling services to individuals seeking support and guidance. Our team of experienced counselors is dedicated to helping clients navigate through their mental health challenges and achieve a sense of well-being and balance in their lives. At Bodhi Tree, we offer a safe and nurturing environment for clients to explore their thoughts and emotions, and develop coping strategies to improve their mental health. Contact us today to schedule a consultation and take the first step towards a healthier mind and a happier life.

Gayle Sturmer, LCSW-R is a reputable mental health institution located at 239 North Broadway in Tarrytown, New York. Led by licensed clinical social worker Gayle Sturmer, this institution offers a range of counseling services to individuals seeking support for their mental health and emotional well-being. With a focus on providing compassionate and personalized care, Gayle Sturmer, LCSW-R is dedicated to helping clients navigate their challenges and achieve a greater sense of balance and fulfillment in their lives. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, the experienced team at Gayle Sturmer, LCSW-R is here to help you on your journey towards healing and self-discovery.

David Friedman, Psy.D is a health institution located at 70 North Broadway in Nyack, New York. Dr. David Friedman offers psychological services to individuals seeking therapy and counseling. With a Doctorate in Psychology, Dr. Friedman provides compassionate and professional care to help patients navigate their mental health challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other psychological concern, Dr. Friedman is dedicated to helping you find healing and growth.

Jennifer Kreider, Counselor is a trusted mental health professional located at 1 Crosfield Avenue in West Nyack, New York. As a counselor, Jennifer provides expert guidance and support to individuals seeking help with emotional and psychological issues. With a compassionate and empathetic approach, she helps clients navigate their challenges and develop strategies for personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Jennifer Kreider is dedicated to helping you achieve a happier and healthier life.

Bernstein Goralnick Lili A, LCSW-R CCTP is a health institution located at 441 New York 306 in Monsey, New York, United States. This facility is led by licensed clinical social worker Lili A. Bernstein Goralnick, who is also a Certified Clinical Trauma Professional. The institution offers a range of mental health services and therapy options to help individuals cope with trauma, stress, and other mental health challenges. The compassionate and experienced team at Bernstein Goralnick Lili A is dedicated to providing personalized care and support to each patient on their journey to healing and wellness.

Kristina Barton, LMHC, PLLC is a mental health counseling practice located at 3136 New York 207 in Campbell Hall, New York. Kristina Barton is a licensed mental health counselor offering professional therapy services to individuals in need of support and guidance. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Kristina Barton provides a safe and confidential space for you to explore your thoughts and emotions. With a compassionate and client-centered approach, Kristina works collaboratively with each person to help them achieve their personal goals and improve their overall well-being. If you are seeking therapy in the Campbell Hall area, consider reaching out to Kristina Barton, LMHC, PLLC for support on your mental health journey.

Child Anxiety & Related Disorders is a leading institution located in Pomona, New York, United States, specializing in the diagnosis and treatment of anxiety disorders in children. Our team of dedicated healthcare professionals is committed to providing comprehensive care and support to help children and their families navigate through the challenges of anxiety disorders. With a focus on evidence-based treatments and a compassionate approach, we strive to empower children to overcome their fears and live happy, fulfilling lives. Contact us today to learn more about our services and how we can help your child thrive.