The 30 Best Self care strategies in New York City, New York

Integrated Therapy is a leading health institution located at 4 Driggs Avenue in New York, United States. Our team of experienced therapists and healthcare professionals work together to provide a holistic approach to healing and wellness. We offer a range of services including physical therapy, occupational therapy, speech therapy, and mental health counseling. Our integrated approach ensures that each patient receives personalized care that addresses their unique needs. Whether you are recovering from an injury, managing a chronic condition, or seeking emotional support, Integrated Therapy is here to help you achieve your health goals.

The Greenpoint Art Therapist is a health institution located at 117 Dobbin Street in New York, United States. Our team of experienced art therapists provide a safe and supportive environment for individuals to explore their emotions, thoughts, and experiences through the creative process. Using various art mediums, we help clients express themselves, improve their mental well-being, and develop coping skills. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, our therapists are here to help you on your journey towards healing and self-discovery.

Brooklyn Therapy is a reputable health institution located at 87 Richardson Street in New York, United States. Our team of experienced therapists provides a range of mental health services to help individuals overcome challenges and improve their well-being. With a focus on personalized care and evidence-based treatments, we strive to create a safe and supportive environment for our clients to explore their emotions and work towards healing. Whether you are seeking individual therapy, couples counseling, or family therapy, Brooklyn Therapy is here to support you on your journey to mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Peace Cove Counseling is a leading mental health institution located at 238 Wilson Avenue in New York, United States. Our dedicated team of experienced counselors provide a safe and supportive environment for individuals seeking guidance and support. We offer a range of therapy services tailored to meet the unique needs of each client, including individual counseling, family therapy, and group sessions. At Peace Cove Counseling, we are committed to promoting healing, growth, and overall well-being for all those who walk through our doors. Contact us today to begin your journey towards inner peace and personal development.

Jamron Counseling Greenpoint is a reputable health institution located at 252 Java Street in New York, United States. Our dedicated team of experienced counselors and therapists provide top-quality mental health services to individuals in need. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors, and work towards achieving personal growth and well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate professionals are here to help you on your journey to healing. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Kate McGuire Therapy is a leading mental health institution located at 36 Plaza Street East in New York, United States. Our dedicated team of therapists provide compassionate and personalized therapy services to help individuals navigate through life's challenges. We offer a safe and supportive environment for clients to explore their thoughts and feelings, and develop coping strategies to improve their mental well-being. Whether you are struggling with anxiety, depression, or relationship issues, Kate McGuire Therapy is here to help you on your journey towards healing and self-discovery.

Harbor Crest Counseling, located at 242 North Main Street in New City, New York, offers effective outpatient, individualized psychological care for individuals, families, and couples. Specializing in treating a variety of mental health disorders, our experienced therapists provide a neutral ground for healing and growth. At Harbor Crest Counseling, our focus is on helping individuals tap into their inner strengths, heal from past traumas, and move forward in life. We listen to your concerns and create a personalized treatment plan to support you every step of the way. Our goal is to help you overcome your struggles, heal from pain, and achieve the life you desire. Contact us today to begin your journey towards mental wellness and personal growth.

Aguirre Psychotherapy MHC PLLC is a mental health counseling center located at 100 Phillips Hill Road in New City, New York. Our dedicated team of licensed therapists provides compassionate and personalized psychotherapy services to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to support you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards improving your mental well-being.

Ally Counseling and Therapy is a leading health institution located at 24-20 Jackson Avenue in New York, United States. Our dedicated team of professionals provides a safe and supportive environment for individuals seeking counseling and therapy services. We offer a range of mental health services to help clients navigate life's challenges and improve their overall well-being. With a focus on empathy and understanding, we strive to be a trusted ally in our clients' journey towards healing and personal growth.

Charles Perry Therapy is a renowned health institution located at 34-18 Northern Boulevard in New York, United States. Specializing in therapy services, Charles Perry Therapy offers a wide range of personalized treatment options to address various mental health and emotional well-being needs. With a team of experienced therapists and counselors, the institution is dedicated to providing top-quality care and support to help individuals navigate through life's challenges and achieve optimal mental wellness. Whether you are seeking individual therapy, couples counseling, or family therapy, Charles Perry Therapy is committed to helping you on your journey towards healing and personal growth.

Maria Kourounis Therapy LCSW PLLC is a reputable health institution located at 30-77 36th Street in New York, United States. Led by licensed clinical social worker Maria Kourounis, this institution offers a range of therapy services to help individuals overcome various mental health challenges. With a focus on providing personalized care and support, Maria Kourounis Therapy LCSW PLLC is dedicated to helping clients improve their emotional well-being and enhance their overall quality of life.

EPappas Therapy is a leading health institution located at 32-02 24th Avenue in New York, United States. Our team of experienced therapists are dedicated to providing high-quality care and personalized treatment plans to help our clients achieve optimal health and wellness. Whether you are struggling with mental health issues, relationship problems, or simply looking for support and guidance, EPappas Therapy is here to help. We offer a range of therapeutic services to meet the unique needs of each individual, including individual therapy, couples therapy, and family therapy. Our goal is to create a safe and supportive environment where you can explore your thoughts and feelings, develop coping strategies, and work towards positive change. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Social Work Counseling Services, PLLC is a leading health institution located at 2924 Hoyt Avenue South in New York, United States. Our team of qualified social workers provides professional counseling services to individuals in need of mental health support. We offer a safe and confidential space for clients to explore their emotions, thoughts, and behaviors in order to improve their overall well-being. Our goal is to empower individuals to make positive changes in their lives and achieve greater mental and emotional health. Contact us today to schedule an appointment and start your journey towards healing and growth.

Susan DeBell, LCSW is a highly experienced Marriage and Family Therapist located in New York City. With a focus on providing compassionate and effective counseling services, Susan helps individuals, couples, and families navigate through challenging times and improve their relationships. Her office is conveniently located at 425 East 58th Street, offering a safe and welcoming space for clients to explore their emotions and work towards healing and personal growth. Whether you are struggling with communication issues, trust issues, or other relationship difficulties, Susan DeBell, LCSW is dedicated to helping you find solutions and achieve a happier and healthier life.

Will Swift, Psychotherapist is a reputable mental health institution located at 311 East 72nd Street in New York, New York, United States. With a focus on providing high-quality psychotherapy services, Will Swift offers a safe and supportive environment for individuals seeking help with their mental health concerns. The institution is known for its compassionate and experienced staff who are dedicated to helping clients navigate their emotional and psychological challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Will Swift, Psychotherapist is committed to providing personalized care to help you achieve mental wellness and emotional well-being.

Bloom Therapy is a premier health institution located at 341 East 79th Street in New York, New York, United States. Our team of experienced therapists specializes in providing top-quality mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Bloom Therapy offers a range of therapeutic approaches tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our compassionate therapists are here to help you bloom into your best self. Contact us today to schedule an appointment and begin your journey towards healing and self-discovery.

Dr. Dennis Tirch is the founder of The Center for Compassion Focused Therapy, a leading institution dedicated to providing compassionate and effective mental health care. Located at 150 East 58th Street in New York, New York, the center offers therapy services that focus on cultivating self-compassion and emotional well-being. Dr. Tirch and his team of highly trained therapists specialize in helping individuals overcome anxiety, depression, trauma, and other mental health challenges through the practice of compassion-focused therapy. With a commitment to promoting healing and growth, The Center for Compassion Focused Therapy is a trusted resource for those seeking support on their journey towards mental wellness.

Robyn Garrett, LCSW is a health institution located at 1183 North Avenue in Beacon, New York, United States. As a Licensed Clinical Social Worker, Robyn Garrett offers compassionate and professional mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Robyn Garrett provides therapy sessions tailored to each client's unique needs and goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Robyn Garrett is dedicated to helping you navigate life's challenges and improve your overall quality of life.

FiDi Therapy is a health institution located at 115 Broadway in New York, New York, United States. We offer individual and couples therapy for New Yorkers who want to go further in their personal growth and relationships. Our experienced therapists work with clients to create personalized programs and tools to help them achieve their dreams and overcome challenges. Whether you are feeling stuck, unfulfilled, or struggling with relationships, our team of born and raised New Yorkers are here to listen without judgment and support you on your healing journey. We believe in helping you recognize your strengths, recommit to your passions, and create the life you've always wanted. Contact us today to take the next step towards a happier and more fulfilling life. Our hours are Monday to Friday from 9:00 AM to 8:00 PM and Saturday from 9:00 AM to 5:00 PM.

Hope-Therapy and Life-Coaching is a leading health institution located at 33 West 60th Street in the heart of New York City. Our team of experienced therapists and life coaches are dedicated to providing high-quality care and support to individuals seeking to improve their mental and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to make positive changes in your life, our compassionate professionals are here to help. At Hope-Therapy and Life-Coaching, we believe in the power of hope and are committed to guiding you towards a happier, healthier life.

Thrive Therapy is a leading health institution located at 315 West 57th Street in New York, New York, United States. Our team of experienced therapists and healthcare professionals are dedicated to helping our clients thrive in all aspects of their lives. We offer a wide range of therapy services, including individual counseling, couples therapy, and group therapy. Our goal is to provide a safe and supportive environment where clients can explore their emotions, thoughts, and behaviors in order to achieve personal growth and well-being. At Thrive Therapy, we are committed to helping our clients live their best lives.

Body Tuning & Physical Therapy is a renowned health institution located at 30 West 60th Street in New York, New York, United States. Our team of experienced professionals specialize in providing personalized physical therapy services to help individuals achieve optimal health and wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical well-being, our experts are here to guide you every step of the way. At Body Tuning & Physical Therapy, we are committed to helping you reach your health goals and live your best life.

Park Slope Therapy is a premier mental health institution located in the heart of New York City. Our team of highly skilled therapists is dedicated to providing top-notch care and support to individuals seeking help with a variety of mental health issues. Conveniently located at 32 Court Street, our modern and welcoming facility offers a safe and comfortable space for individuals to explore their thoughts, emotions, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team is here to help you navigate through life's challenges and achieve a greater sense of well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Steph Bayan Therapy is a premier health institution located at 26 Court Street in New York, United States. Our dedicated team of experienced therapists offers a wide range of services to support individuals in achieving their health and wellness goals. From individual therapy sessions to group workshops, we provide personalized care to help our clients navigate life's challenges and achieve emotional well-being. Our comfortable and welcoming environment fosters a safe space for healing and growth. Contact us today to schedule an appointment and start your journey towards a healthier, happier you.

Anna D Therapy is a leading health institution located at 26 Court Street in New York, United States. Our team of experienced therapists provides personalized and effective treatment for a wide range of physical and mental health issues. Whether you are seeking relief from chronic pain, managing stress and anxiety, or working through emotional trauma, our therapists are here to support you on your journey to wellness. With a warm and welcoming environment, Anna D Therapy is dedicated to helping you achieve optimal health and well-being. Schedule a consultation today and take the first step towards a healthier, happier you.

Be Morr Counseling is a leading health institution located at 26 Court Street in New York, United States. Our dedicated team of experienced counselors provide compassionate and personalized mental health services to help individuals navigate life's challenges and achieve emotional well-being. We offer a wide range of counseling services tailored to meet the unique needs of each client, including individual therapy, couples counseling, and group therapy. At Be Morr Counseling, we are committed to supporting our clients on their journey towards healing and personal growth.

Therapy with Rebecca Soto is a reputable health institution located at 137 Montague Street in New York, United States. With a focus on providing high-quality therapy services, Rebecca Soto offers a safe and welcoming environment for individuals seeking support and guidance. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Rebecca Soto is dedicated to helping you navigate through life's challenges and achieve emotional well-being. Book an appointment today and take the first step towards a healthier and happier you.

Emily Stuart Therapy is a leading health institution located at 208 Washington Park in New York, United States. Our team of experienced therapists is dedicated to providing personalized and effective therapy services to help individuals improve their mental health and overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our therapists are here to support you on your journey towards healing and growth. Contact us today to schedule a consultation and take the first step towards a healthier, happier life.

Hand Extended Therapy, PLLC is a health institution located at 231 Front Street in New York, United States. We specialize in providing compassionate and effective therapy services to individuals seeking support for mental health and emotional well-being. Our team of licensed therapists offers a variety of therapeutic approaches to help clients navigate life's challenges and improve their overall quality of life. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to extend a helping hand and support you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Brooklyn Somatic Therapy, located at 26 Court Street in New York, offers a holistic approach to psychological healing and personal growth through somatic therapy. If you find yourself stuck in old patterns, struggling with addiction or anxiety, or feeling self-critical, our therapists can help you break free and create the life you desire. Our therapy sessions are goal-oriented, collaborative, and grounded in respect, whether you are seeking individual therapy or couples therapy. Somatic therapy works directly with the mind-body connection, combining talk therapy with mindfulness and body-centered awareness practices to access and heal core wounds. Our therapists provide one-on-one somatic psychotherapy to help you heal and transform limiting beliefs and habits. In couples therapy, we focus on healing past wounds and restoring love and connection in the relationship.