TOP 30 Personally guided mindfulness practices in New City, New York

Dynamic Dance and Movement is a vibrant institution located at 2901 Wayne Street in Endicott, New York. As a gym and health center, we offer a variety of dance and movement classes designed to help you stay active, healthy, and energized. Our experienced instructors will guide you through fun and engaging workouts that will challenge your body and mind. Whether you're looking to improve your flexibility, coordination, or overall fitness level, Dynamic Dance and Movement has something for everyone. Join us today and start moving towards a healthier, more dynamic you!

Mountaindale Yoga & Wellness is a serene retreat nestled in the picturesque town of Mountain Dale, New York. Our institution, located at 2 Post Hill Road, offers a holistic approach to health and wellness through a variety of yoga classes, workshops, and wellness services. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to helping you achieve your fitness and wellness goals. Join us at Mountaindale Yoga & Wellness to rejuvenate your mind, body, and spirit in a peaceful and supportive environment.

Eight Limbs Wellness Studio is a premier gym and health center located in the heart of Lakewood, New York. Our studio offers a variety of fitness classes, personal training sessions, and wellness programs to help you achieve your health and fitness goals. Our experienced instructors and trainers are dedicated to helping you improve your physical and mental well-being through a holistic approach that focuses on the eight limbs of yoga. Whether you're looking to increase your strength, flexibility, or overall wellness, Eight Limbs Wellness Studio has everything you need to reach your full potential. Visit us at 141 Chautauqua Avenue and start your journey to a healthier, happier you today!

Awaken the Light Within is a holistic health institution located at 549 County Road 22 in Narrowsburg, New York. Our mission is to help individuals tap into their inner light and achieve optimal health and well-being. We offer a range of services including yoga classes, meditation sessions, nutritional counseling, and holistic healing treatments. Our experienced practitioners are dedicated to guiding you on your journey to wellness and awakening your true potential. Join us at Awaken the Light Within and start your path to a healthier, happier you.

Buddhakhan's is a popular restaurant located at 36 Pine Street in Binghamton, New York. Known for its delicious and authentic Asian cuisine, Buddhakhan's offers a unique dining experience for guests looking to indulge in flavorful dishes. With a cozy and inviting atmosphere, this restaurant is the perfect spot for a casual meal or a special occasion. Whether you're craving sushi, stir-fry, or noodle dishes, Buddhakhan's has something for everyone. Come visit us and discover the flavors of Asia right here in the heart of Binghamton.

Be Embodied is a premier gym and health institution located at 5872 Main Street in Williamsville, New York. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through a holistic approach to health. From state-of-the-art equipment and personalized training programs to group fitness classes and nutritional guidance, Be Embodied offers a comprehensive range of services to support your journey to a healthier, happier lifestyle. Our experienced and knowledgeable staff are committed to providing a supportive and motivating environment for all members. Come visit us today and start your journey to a more vibrant and embodied life.

Being Health is a psychiatrist-led mental health practice located at 76 Beaver Street in New York, United States. Our integrated mental health care is designed to help you feel better and function better, addressing both the mind and body. Our expert team of clinicians offers personalized care plans tailored to your unique needs, drawing upon a diverse set of tools and treatments. From psychiatric assessments to psychotherapy, functional medicine, and wellness services, we are dedicated to helping you make progress towards feeling better. Our board certified psychiatrists, psychotherapists, nurse anesthetists, nutritionists, care advocates, acupuncturists, and psychiatric NPs work together to provide comprehensive care and support. Whether you visit us in person or virtually, our goal is to help you step into a better state of being and find a path towards improved mental and physical health. Let's work together to help you feel better and live a more fulfilling life.

Hurleyville Wellness is a tranquil spa located at 222 Main Street in Hurleyville, New York. Our institution offers a range of rejuvenating treatments and services aimed at promoting overall well-being and relaxation. From luxurious massages to soothing facials, our skilled practitioners are dedicated to providing a serene and calming experience for all our guests. Escape the hustle and bustle of everyday life and indulge in a pampering session at Hurleyville Wellness. Your journey to inner peace and rejuvenation starts here.

Pema is a trendy clothing store located at 187 Bedford Avenue in New York, United States. Offering a wide selection of stylish and fashionable clothing for men and women, Pema is a go-to destination for those looking to update their wardrobe with the latest trends. With a chic and modern store layout, shoppers can browse through racks of high-quality garments and accessories to find the perfect pieces to elevate their style. Whether you're searching for casual everyday wear or a statement piece for a special occasion, Pema has something for every fashion-forward individual. Visit Pema today and discover your next favorite fashion find!

Reflection is a trendy shoe store located at 3065 Steinway Street in New York, United States. We offer a wide selection of stylish and comfortable shoes for men and women. Our store is known for its high-quality footwear that combines fashion and function. Whether you're looking for casual sneakers, elegant heels, or durable boots, Reflection has something for everyone. Our friendly staff is always ready to assist you in finding the perfect pair of shoes to complete your outfit. Visit us today and step into style at Reflection.

The High Priestess is a mystical store located at 1027 Grand Street in New York, United States. This enchanting institution offers a wide range of spiritual and metaphysical products, including crystals, tarot cards, incense, candles, and more. Visitors can also enjoy readings and workshops led by experienced practitioners to help guide them on their spiritual journey. Step into The High Priestess and immerse yourself in a world of magic and enlightenment.

Condon Paxos PLLC is a prestigious law firm located at 55 Old Turnpike Road in Nanuet, New York. Specializing in various legal services, their team of experienced attorneys provides expert advice and representation to clients in need of legal assistance. Whether you require assistance with personal injury cases, real estate transactions, or business law matters, Condon Paxos PLLC is dedicated to providing top-notch legal services tailored to meet your specific needs. Trust in their expertise and professionalism to guide you through the legal process with confidence and peace of mind. Contact Condon Paxos PLLC today to schedule a consultation and see how they can assist you with your legal needs.

Artisan Law, located at 57 West 57th Street in New York, is a trusted institution offering legal services to help individuals protect their legacy. Whether you need assistance with creating a will, setting up an advance healthcare directive, or managing your intellectual property rights, Artisan Law is here to guide you through the process. With a focus on estate planning, Artisan Law understands the importance of safeguarding your assets and ensuring that your loved ones are taken care of in the event of unforeseen circumstances. Their team of experienced attorneys can provide personalized advice on how to protect and grow your business, navigate legal challenges, and plan for the future.

The Derech Shalom Center, located at 75 Montebello Road in Suffern, New York, is a trusted health institution dedicated to supporting individuals through life's challenges. Our team of professionals specializes in areas such as stress, life transitions, depression, communication, parenting, and trauma. When you feel overwhelmed and unsure of how to navigate difficult situations, The Derech Shalom Center is here to empower and guide you. You don't have to face life's obstacles alone - let us help you find a way through.

Jamie Yoo is a health institution located at 6 Martha Road in Monsey, New York, United States. We specialize in providing top-quality healthcare services to our patients. Our team of experienced and compassionate healthcare professionals is dedicated to improving the health and well-being of all our patients. At Jamie Yoo, we offer a wide range of medical services and treatments to address a variety of health concerns. Visit us today and experience the exceptional care and personalized attention that sets us apart from other healthcare institutions.

The Mental Health Office at 599 Convent Road in Orangeburg, New York, is dedicated to providing comprehensive mental health services to individuals in need. Our team of experienced professionals offers therapy, counseling, and support to help individuals navigate their mental health challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our office is here to provide you with the care and resources you need. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Welcome to Light Ray Center, a store located at 137 Cross Road in Goshen, New York, United States. Have you ever looked up at the night sky and felt a sense of wonder and awe at the vastness of the universe? At Light Ray Center, we offer spiritual services, gifts, and tools to help transform your mind, body, and spirit. Our recent Sip-n-Paint event was a success, and we want to thank everyone who participated. This week, our guidance comes from the Tales of the Fairy Cats Oracle deck by Brenda June Sayda. In a world that can sometimes feel cold and unforgiving, it is more important than ever to embrace the power of your inner light. Let your light shine at Light Ray Center.

The Susan Felice Turner Author Healer Psychologist Teacher institution is a holistic health center located at 62 North Main Street in Florida, New York, United States. Founded by Susan Felice Turner, this institution offers a unique combination of services including authorship, healing practices, psychological counseling, and educational workshops. With a focus on promoting overall well-being and personal growth, Susan Felice Turner and her team provide a nurturing and supportive environment for individuals seeking physical, mental, and emotional healing. Whether you are looking for guidance in your personal or professional life, or simply seeking to improve your overall health and wellness, the Susan Felice Turner Author Healer Psychologist Teacher institution is dedicated to helping you achieve your goals.

Journey Life Balance is a health institution located at 38 Ronald Reagan Boulevard in Warwick, New York, United States. We are dedicated to helping individuals achieve a balanced and healthy lifestyle through a variety of holistic health services and programs. Our experienced team of professionals is committed to guiding you on your journey towards optimal physical, mental, and emotional well-being. Whether you are looking to improve your fitness, manage stress, or enhance your overall wellness, Journey Life Balance is here to support you every step of the way. Come visit us and start your journey to a healthier and happier life today.

Dianna Chillo, LCSW-R is a mental health institution located at 815 Blooming Grove Turnpike in New Windsor, New York, United States. Specializing in the treatment of Eating Disorders, Anxiety, Depression, and overall mental wellness for adolescents and adults, Dianna's mission is to help individuals develop a healthier relationship with food and nourish their whole selves. She advocates for intuitive eating, body acceptance, and health at every size, taking a multidisciplinary approach to ensure each client receives comprehensive care. With a focus on self-care and guiding clients through the recovery process, Dianna believes in the importance of sitting present in the darkness, knowing that the light will shine again.

Heart Path Therapy is a holistic health institution located at 96 New York 302 in Pine Bush, New York. Our dedicated team of therapists and practitioners are committed to helping individuals navigate their own unique healing journey. Through a combination of traditional therapy techniques and alternative healing modalities, we provide a safe and nurturing environment for clients to explore their emotions, release trauma, and cultivate self-awareness. Whether you are seeking support for mental health issues, relationship challenges, or personal growth, Heart Path Therapy is here to guide you towards a path of healing and transformation.

Aliza Katz LCSW is a health institution located at 3 East Evergreen Road in New City, New York, United States. Led by licensed clinical social worker Aliza Katz, the institution offers counseling services to individuals seeking support for mental health concerns. With a compassionate and personalized approach, Aliza Katz LCSW provides a safe and welcoming environment for clients to explore their emotions, develop coping strategies, and work towards achieving their therapeutic goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Aliza Katz LCSW is committed to helping you navigate life's challenges and improve your overall well-being.

Synergy Of Spirit Counseling & Hypnosis Center is a holistic health center located at 4 Main Street in Chester, New York, United States. Our experienced counselors and hypnotherapists work together to provide a unique approach to healing and wellness. We offer a range of services including individual counseling, group therapy, hypnosis sessions, and workshops to help clients achieve their personal and spiritual goals. Our center is dedicated to promoting emotional, mental, and spiritual well-being through a synergy of traditional therapy and alternative healing techniques. Visit us today to embark on your journey towards a healthier and happier life.

Hope-Therapy and Life-Coaching is a leading health institution located at 33 West 60th Street in the heart of New York City. Our team of experienced therapists and life coaches are dedicated to providing high-quality care and support to individuals seeking to improve their mental and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to make positive changes in your life, our compassionate professionals are here to help. At Hope-Therapy and Life-Coaching, we believe in the power of hope and are committed to guiding you towards a happier, healthier life.

Body Tuning & Physical Therapy is a renowned health institution located at 30 West 60th Street in New York, New York, United States. Our team of experienced professionals specialize in providing personalized physical therapy services to help individuals achieve optimal health and wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical well-being, our experts are here to guide you every step of the way. At Body Tuning & Physical Therapy, we are committed to helping you reach your health goals and live your best life.

Gold Therapy NYC Psychotherapy, located at 40 Wall Street in New York, offers empowering therapy options to help clients achieve life-changing breakthroughs and redefine what's possible. The therapists engage in productive conversations, offer guidance, and help clients heal from within. The founder, Liza Gold, advocates for self-empowerment and personal fulfillment, prioritizing self-confidence, work-life balance, and nurturing relationships. The institution specializes in helping clients build stronger, healthier connections in relationships, manage anxiety, heal from childhood experiences, find balance and peace in work-related stress, ease transitions into NYC, seek fulfillment, find motivation, improve body image issues, and overcome self-doubt. They also offer a free "Therapist’s Guide to Help You Reset" to help clients integrate mindfulness into their daily routine and reduce stress.

Estee Hirsch Psychotherapy offers individual and couples therapy services in a comfortable and welcoming environment. Located in the heart of New York City, our practice is dedicated to providing compassionate and effective care to help clients navigate their mental health and relationship challenges. Our licensed therapists specialize in a variety of areas, including anxiety, depression, trauma, and communication issues within relationships. Whether you are seeking support for yourself or your partner, we are here to help guide you towards healing and growth. Contact us today to schedule a consultation at our conveniently located office on Fulton Street.

Thrive Creative Arts Therapy, located at 14 Sylvia Street in New York, United States, is a health institution that harnesses the power of creativity for growth and healing. Through a combination of artistic expression and traditional talk therapy, they help individuals achieve a more connected and present life. The institution offers in-person and virtual sessions to cater to the diverse needs of the community, including children, adults, and couples seeking healing from anxiety disorders, relationship challenges, and trauma. Their team of highly trained therapists integrate creative practices such as visual art, drama, and energy work into their sessions to guide clients towards healing. Founded by Stephanie Kemmer, Thrive values community, meaningful connections, and inclusive spaces. In addition to individual sessions, they offer group therapy, workshops, and community-led initiatives. Meet their passionate team of clinicians with diverse experiences in the art therapy space, ready to support individuals of all ages and backgrounds on their therapeutic journey. Welcome to Thrive Creative Arts, where self-discovery and transformation through creative expression are cultivated.

Stanley J. Segal, PHD is a reputable health institution located at 345 North Main Street in New City, New York, United States. Led by Dr. Stanley J. Segal, a highly experienced and knowledgeable psychologist, the institution offers a wide range of mental health services to individuals seeking support and guidance. With a focus on personalized care and evidence-based treatment approaches, Stanley J. Segal, PHD is dedicated to helping clients improve their overall well-being and achieve their mental health goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Dr. Segal and his team are committed to providing compassionate and effective care to help you live a happier and healthier life.

Welcome to Thrive Creative Arts Therapy, located at 4300 Hylan Boulevard in New York, United States. We believe in the power of creativity to inspire growth and healing. Our therapists combine artistic expression with traditional talk therapy to guide you towards a more connected and present life. Whether you're looking to establish healthier boundaries, overcome fear and shame, or improve your relationships, we are here to help you thrive. Our services are available to individuals of all ages, including children, adults, and couples seeking healing from anxiety disorders, relationship challenges, and trauma.