The 30 Best Personally guided mindfulness practices in New City, New York

Welcome to The Community Church of New York, a vibrant and inclusive place of worship located in the heart of Manhattan at 24 East 35th Street. As a cornerstone of spiritual life in New York City, our church is dedicated to fostering a compassionate and welcoming environment for individuals from all walks of life. We offer a diverse range of services, programs, and events designed to inspire personal growth, community connection, and social justice. Whether you are seeking a spiritual home, looking to engage with community initiatives, or simply wish to explore your faith journey, The Community Church of New York is here to support and guide you. Join us in our mission to create a more just, loving, and inclusive world. We look forward to welcoming you into our community.

Welcome to Daarul Hikmah New York! Assalamu alaikum! We are delighted to welcome you to Daarul Hikmah New York, a vibrant mosque and place of worship located at 111-08 Farmers Boulevard, Queens, New York. Since our successful purchase of the building in March 2022, we have been able to enhance our daily activities and management, thanks to the generous support of our community and the blessings of Allah.

Welcome to the Temple of Mind & Matter, a serene sanctuary located in the heart of Brooklyn at 316 East 94th Street, New York. Our temple is a unique place of worship where individuals from all walks of life can come together to nurture their spiritual and physical well-being. At the Temple of Mind & Matter, we believe in the harmonious integration of inner peace and external expression, providing a space for meditation, reflection, and community connection. Our vibrant community is dedicated to fostering an inclusive environment where everyone is welcome to explore their own spiritual journey. We offer a diverse range of services and activities designed to support personal growth and collective harmony, including guided meditations, spiritual workshops, and community events. Whether you are seeking solace, enlightenment, or simply a moment of tranquility in your busy life, the Temple of Mind & Matter is here to support you.

Welcome to the Temple of Mind & Matter, a sanctuary for spiritual growth and community connection, located in the heart of Brooklyn at 1083 Clarkson Avenue, New York. Our place of worship is dedicated to nurturing the mind, body, and spirit, offering a serene environment where individuals from all walks of life can come together in peace and harmony. At the Temple of Mind & Matter, we provide a diverse range of services, including meditation sessions, spiritual teachings, and community events, all designed to promote holistic well-being and personal transformation. Join us in our journey to explore the depths of spirituality and the interconnectedness of all things. Whether you are seeking solace, enlightenment, or a sense of belonging, our doors are open to you. Come and discover a welcoming community where the mind and matter unite for a greater purpose.

Welcome to the Temple of Mind & Matter, a serene sanctuary located in the heart of Brooklyn at 1014 Winthrop Street, New York. Our sacred space is dedicated to nurturing the spiritual and holistic well-being of our diverse community. As a place of worship, we invite individuals from all walks of life to explore a deeper connection with their inner selves and the world around them. At the Temple of Mind & Matter, we offer a harmonious blend of traditional and contemporary practices designed to inspire personal growth, mindfulness, and spiritual enlightenment. Our services include guided meditation sessions, spiritual workshops, and community gatherings that foster a sense of belonging and unity.

Welcome to the New York Center of Truth, a vibrant and welcoming place of worship located at 577 Albany Avenue, Brooklyn, New York. As a cornerstone of spiritual growth and community connection, our church is dedicated to fostering an inclusive environment where individuals from all walks of life can come together to explore their faith and find solace. At the New York Center of Truth, we believe in the power of unity and the transformative potential of spiritual enlightenment. Our services and programs are designed to inspire, uplift, and guide you on your personal journey, offering a sanctuary where you can deepen your understanding and connection to the divine.

Welcome to the Mahamevnawa Buddhist Meditation Center of New York, a serene sanctuary located in the heart of Staten Island at 230 Decker Avenue. As a distinguished center for health and spiritual growth, we invite you to explore the timeless teachings of the Buddha in a peaceful and supportive environment. Our center is dedicated to fostering mindfulness, inner peace, and personal transformation through a variety of meditation practices and Dhamma teachings. At Mahamevnawa, we offer a range of programs suitable for all levels, from beginners to advanced practitioners. Join our guided meditation sessions, participate in insightful Dhamma discussions, or attend special events and workshops designed to deepen your understanding and practice of Buddhism. Our knowledgeable and compassionate monks are here to support you on your spiritual journey, providing guidance and inspiration every step of the way.

Welcome to "Tuning In . . . Tuning Up!", your premier destination for holistic health and wellness education located at 124 County Road 58, Oneonta, New York. We specialize in offering a unique blend of health services and educational programs designed to enhance your physical, mental, and emotional well-being. Our expert team is dedicated to helping you achieve a balanced lifestyle through personalized wellness plans, interactive workshops, and hands-on classes. Whether you're looking to improve your health, learn new skills, or find a supportive community, "Tuning In . . . Tuning Up!" is here to guide you on your journey to optimal wellness. Visit us today to discover how we can help you tune in to your needs and tune up your life!

Welcome to New Hope Hypnotherapy, a unique place of worship and spiritual renewal nestled in the heart of Huntington, New York. Located at 775 Park Avenue, our church is dedicated to providing a serene and supportive environment where individuals can explore the transformative power of hypnotherapy in a spiritual context. Our mission is to offer a sanctuary for personal growth, healing, and enlightenment through the integration of faith and the therapeutic benefits of hypnosis. Whether you are seeking relief from stress, a deeper connection with your spirituality, or a path to personal transformation, New Hope Hypnotherapy is here to guide you on your journey. Join us for our regular services, workshops, and one-on-one sessions, and experience the peace and empowerment that comes from aligning mind, body, and spirit. We look forward to welcoming you to our community.

Welcome to Integrative Psych: Your Path to Mental Wellness in NYC Located at 80 8th Ave, Manhattan, NY 10011, Integrative Psych is proud to be one of New York City and Miami's premier psychiatry and psychotherapy private practices. Our mission is to offer a comprehensive, effective approach to long-term mental health healing and personal growth, all within a safe and welcoming environment. We understand that meeting a new therapist can be intimidating, and we strive to make this experience as comfortable and supportive as possible.

Welcome to New York Holistics, your sanctuary for holistic health and well-being, conveniently located in the heart of New York City at 124 E 40th St #902. At New York Holistics, we are dedicated to nurturing your body, mind, and spirit through a comprehensive range of natural and integrative therapies. Our expert practitioners combine traditional healing methods with modern wellness practices to create personalized treatments that cater to your unique needs. Whether you're seeking relief from stress, pain management, or a boost in overall vitality, our services are designed to help you achieve optimal health. We offer a variety of holistic treatments, including acupuncture, massage therapy, herbal medicine, and mindfulness coaching, all aimed at restoring balance and harmony in your life.

Amenia Yoga - a Place for Wellness is a serene and welcoming gym located at 18 Old North Road in Amenia, New York, United States. Our institution offers a variety of yoga classes and wellness programs designed to promote physical and mental well-being. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to helping you achieve your fitness goals and find inner peace. Join us at Amenia Yoga and embark on a journey towards a healthier and happier you.

Healthy Being is a premier health institution located at 574 Carson Road in the picturesque town of Millerton, New York. Our dedicated team of experts is committed to helping individuals achieve optimal health and well-being through personalized wellness programs and services. From nutrition counseling to fitness training, we offer a comprehensive approach to health that focuses on the mind, body, and spirit. Visit Healthy Being today and start your journey towards a healthier, happier you.

Transcendence At SunRaven is a holistic health institution located at 501 Guard Hill Road in Bedford, New York. Offering a tranquil and serene environment, this institution focuses on promoting physical, mental, and spiritual well-being through various holistic practices such as yoga, meditation, nutrition counseling, and energy healing. Visitors can immerse themselves in nature and rejuvenate their mind, body, and soul at this peaceful retreat center. Whether seeking relaxation, stress relief, or personal growth, Transcendence At SunRaven provides a nurturing space for individuals to transcend their limitations and achieve a state of balance and harmony.

The Breathing & Relaxation Center is a peaceful oasis located at 550 North Bedford Road in Bedford Hills, New York. This unique institution offers a comprehensive approach to health and wellness, focusing on the importance of proper breathing techniques and relaxation practices. Whether you are looking to improve your physical fitness, reduce stress, or enhance your overall well-being, our experienced staff is dedicated to helping you achieve your goals. From yoga and meditation classes to personalized fitness programs, the Breathing & Relaxation Center is the perfect place to rejuvenate your mind, body, and spirit. Visit us today and discover the benefits of incorporating breathing and relaxation into your daily routine.

Ta Ra Institute is a leading health institution located at 104 Lake Road in Valley Cottage, New York, United States. Our institute offers a wide range of holistic health services and programs aimed at promoting physical, mental, and emotional well-being. Our team of experienced practitioners and therapists are dedicated to providing personalized care and support to help our clients achieve optimal health and wellness. Whether you are looking to improve your fitness, manage stress, or address specific health concerns, Ta Ra Institute is here to help you on your journey to a healthier and happier life.

The International Focusing Institute, located at 15 North Mill Street in Nyack, New York, is a globally recognized organization dedicated to promoting the practice and teaching of Focusing, a mindfulness-based approach to emotional healing and personal growth. With a mission to empower individuals to access their inner wisdom and achieve greater emotional well-being, the Institute offers training programs, workshops, and resources for practitioners and the general public alike. Through its innovative techniques and supportive community, the International Focusing Institute is a leading authority in the field of holistic therapy and self-discovery.

Swati Sehgal is a reputable health institution located at 99 Business Park Drive in Armonk, New York, United States. Specializing in providing top-notch medical care, Dr. Swati Sehgal and her team are dedicated to helping patients achieve optimal health and well-being. With a focus on personalized care and a holistic approach to medicine, Swati Sehgal is committed to improving the lives of their patients. Whether you are seeking preventative care, treatment for a specific health issue, or simply looking to improve your overall wellness, Swati Sehgal is the place to go for exceptional healthcare services.

Repose is a modern therapy practice located at 276 5th Avenue, New York, New York, United States. Specializing in somatic therapy, Repose offers tailored services for individuals, couples, and groups to heal from chronic stress, anxiety, trauma, and more. With over 2,500 clients served, Repose is a trailblazer in the somatic therapy landscape, offering a unique approach that honors the connection between mind, body, and spirit. Using evidence-based techniques such as EMDR, Art, Dance, Yoga, Somatic Experiencing, Mindfulness, and breathwork, Repose helps clients access their innate wisdom to find clarity, overcome trauma, and create the life they want. Therapy at Repose focuses on building awareness, symptom relief, and forming trust with your therapist to support the healing process.

The American Meditation Institute, located at 60 Garner Road in Averill Park, New York, is a renowned health and wellness school dedicated to teaching the practice of meditation for improved physical, mental, and emotional well-being. With a focus on integrating ancient teachings with modern scientific research, the institute offers a variety of programs and workshops designed to help individuals reduce stress, increase focus, and cultivate inner peace. Whether you are a beginner looking to learn the basics of meditation or an experienced practitioner seeking to deepen your practice, the American Meditation Institute provides a supportive and enriching environment for personal growth and transformation.

Supersoul Yoga is a holistic wellness center located at 25 Main Street in Chatham, New York. Our gym and health institution focuses on the mind-body connection, offering a range of yoga classes, meditation sessions, and fitness programs to help individuals achieve balance and inner peace. Our experienced instructors guide students of all levels in their practice, creating a welcoming and supportive environment for personal growth and transformation. Join us at Supersoul Yoga to nourish your body, mind, and soul.

Healthy Capital District is a health and insurance agency located at 175 Central Avenue in Albany, New York. Our institution works to increase access to coverage, provide health planning expertise, and support health prevention programs across the Capital Region. We are excited to announce that our Community Health Conversations Report is now available! Additionally, we are offering training and support for individuals interested in becoming Certified Peer Specialists (CPS-P) or Certified Peer Recovery Advocates (CRPA-P).

Lotus Wellness Studio is a luxurious beauty salon and spa located in the heart of Troy, New York. Our expert team of professionals is dedicated to providing top-notch services to help you relax, rejuvenate, and feel your best. From soothing massages to rejuvenating facials, we offer a wide range of treatments to cater to all your beauty and wellness needs. Step into our serene oasis and let us pamper you with our signature treatments and exceptional customer service. Visit us at 454 Broadway and experience the ultimate in relaxation and rejuvenation at Lotus Wellness Studio.

All About Choices is a health institution located at 200 Fairview Avenue in Hudson, New York, United States. We specialize in providing a variety of health services and resources to help individuals make informed choices about their well-being. Our dedicated team of professionals is committed to promoting health and wellness through personalized care and support. Whether you are looking to improve your physical health, mental health, or overall lifestyle choices, All About Choices is here to guide you on your journey to a healthier and happier life. Visit us today to explore the many options available to you and take control of your health.

Sangha Studio in Plattsburgh, New York is a premier gym and health institution located at 36 Clinton Street. With a focus on holistic wellness, Sangha Studio offers a variety of fitness classes, personal training sessions, and wellness programs to help individuals achieve their health goals. The state-of-the-art facility provides a welcoming and supportive environment for members to improve their physical fitness, mental well-being, and overall quality of life. Join Sangha Studio today and start your journey to a healthier you.

Clare Elizabeth Yoga is a serene and welcoming yoga studio located at 210 Main Street in Hudson Falls, New York. Our institution is dedicated to promoting health and wellness through the practice of yoga. Whether you are a beginner or an experienced yogi, our classes cater to all levels and abilities. Our experienced instructors provide guidance and support to help you deepen your practice and achieve your fitness goals. Join us at Clare Elizabeth Yoga and experience the transformative power of yoga for your mind, body, and soul.

Peaceful Pathways is a health institution located at 20 Miller Street in Plattsburgh, New York. Our mission is to provide a tranquil and supportive environment for individuals seeking to improve their mental and emotional well-being. Our team of experienced therapists and counselors offer a variety of services, including individual and group therapy, mindfulness meditation, and stress management techniques. At Peaceful Pathways, we believe in promoting holistic healing and empowering our clients to find inner peace and balance in their lives. Visit us today and take the first step towards a healthier and happier future.

David Berger Atty At Law is located at 301 North Stage Road in Vestal, New York. As a real estate attorney, David can help protect your investment by ensuring all legal documents and contracts are properly drafted and reviewed. With his expertise, he can help prevent disputes or financial losses that could jeopardize your property ownership. Whether you are buying or selling real estate, David can guide you through the complex legal landscape of transactions to ensure all necessary steps are taken and legal requirements are met. With his support, you can focus on enjoying your new property with peace of mind.

Complementary Medicine & Healing Arts is a health institution located at 31 Adams Avenue in Endicott, New York, United States. The institution is dedicated to caring for the whole person, focusing on overall well-being rather than just treating specific imbalances or illnesses. The team at Complementary Medicine & Healing Arts includes experienced professionals such as Mary Lee, a certified Family Development worker and board-certified acupuncturist, Dr. Amanda Fey, a naturopathic doctor with expertise in cardiac and pulmonary medicine, and Shaul Hendel, a licensed acupuncturist and herbalist.

The Mother Divine Program is a spiritual institution located at 137 Waldemere Road in Livingston Manor, New York, United States. The program offers a supportive and nurturing environment for women seeking personal growth and spiritual development. Through a variety of courses, workshops, and retreats, participants are guided on a journey of self-discovery and empowerment. The institution aims to help women connect with their inner wisdom and strength, leading to a deeper sense of purpose and fulfillment in life. With a focus on mindfulness, meditation, and holistic healing, the Mother Divine Program provides a transformative experience for those looking to cultivate a greater sense of peace, balance, and well-being.