The 30 Best Personally guided mindfulness practices in New City, New York

Gracefully is a charming grocery store located at 400 East 23rd Street in New York City. With a focus on providing high-quality, fresh produce and products, Gracefully offers a wide selection of groceries, gourmet foods, and household items. Whether you're looking for organic fruits and vegetables, artisanal cheeses, or specialty pantry items, Gracefully has something for everyone. The store's welcoming atmosphere and friendly staff make shopping here a truly enjoyable experience. Visit Gracefully for all your grocery needs and discover the joy of shopping for food in a truly graceful setting.

elcome to the Psychotherapy & Spirituality Institute, located at 50 Fulton Street in New York City. Since 1975, we have been leaders in psychotherapy, clinical training, and community assistance. Our mission is to support spirituality as a resource for healing, wholeness, and a meaningful life. Our team of mental health and pastoral care professionals are dedicated to informing your practice with a study of the key intersections between spiritual wisdom and psychological insight. We offer 18 CEC’s for NYS LMSWs, LCSWs, LMFTs, LMHCs, and LCATs.

The Norman Center for Holistic Psychotherapy is a renowned health institution located in the heart of New York City. Situated at 210 West 70th Street, this center offers a unique approach to mental health treatment, focusing on the mind-body connection and holistic healing. Our team of experienced therapists and practitioners provide personalized care and support to help individuals achieve emotional balance and overall well-being. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth, the Norman Center is here to guide you on your journey to a healthier and happier life. Visit us today to experience the transformative power of holistic psychotherapy.

Delve Psychotherapy, located at 117 West 72nd Street in New York, is a boutique group practice specializing in psychodynamic psychotherapy and clinical supervision. Founded by Dr. Jessica Del Vita, our team of experienced therapists provides a collaborative and supportive environment for individuals seeking to gain a deeper understanding of their emotional life and relationships. Our therapists are doctoral-level licensed Clinical Psychologists with ongoing postdoctoral training at NYU in Psychoanalysis and Psychotherapy. We understand the importance of identity in shaping one's experiences, and strive to match clients with therapists who share some common identities for a more open and understanding therapeutic relationship.

New York Counseling and Psychotherapy Center, located at 511 East 80th Street in New York, offers expert guidance for your mental well-being. Therapy at this center is an investment in yourself, empowering you to problem solve and achieve your goals. The goal of therapy is to change harmful behaviors and create positive outcomes such as healthy relationships, increased productivity, and peace of mind. At the Counseling and Psychotherapy Center, you will receive personalized care tailored to your specific needs. The therapists at this center understand the challenges you are facing and work with you to create a path to emotional health. With a holistic approach, they address not only your current problems but also the root causes, guiding you towards a brighter future.

Compassionate Psychotherapy Services LCSW PLLC is a mental health institution located at 32 Court Street in New York, United States. Our licensed clinical social workers provide individualized therapy services with a focus on empathy and understanding. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Our goal is to help individuals achieve mental wellness and improve their overall quality of life.

Psychotherapy & Spirituality is a renowned institution located at 109 East 50th Street, New York, United States. Since 1975, we have been leaders in psychotherapy, clinical training, and community assistance. Our mission is to support spirituality as a vital resource for healing, wholeness, and a meaningful life. Our team of mental health and pastoral care professionals is dedicated to integrating spiritual wisdom with psychological insight in our practice. We offer 18 CEC’s for NYS LMSWs, LCSWs, LMFTs, LMHCs, and LCATs. Additionally, we provide a free online support group for coping with grief and loss, co-facilitated by Trinity Church Wall Street and PSI.

True Serenity is a luxurious beauty salon, hair care, and spa located at 16941 Ridge Road in Holley, New York. Our dedicated team of professionals is committed to providing a relaxing and rejuvenating experience for our clients. From hair styling and coloring to facials and massages, we offer a wide range of services to help you look and feel your best. Come visit True Serenity and treat yourself to a day of pampering and self-care.

Natural Insights is a premier hair care institution located in Albany, New York. Our experienced stylists are dedicated to providing top-quality services that enhance and maintain the natural beauty of your hair. Whether you're looking for a simple trim or a complete hair transformation, our team is here to help. Visit us at 153 South Pearl Street for a personalized and relaxing hair care experience.

Sacred Family Studio is a unique store located at 1741 Colden Avenue in New York, United States. Our studio offers a wide range of spiritual and religious items, including sacred art, statues, candles, incense, and books. We aim to provide a peaceful and welcoming space for individuals seeking spiritual guidance, inspiration, and connection. Our knowledgeable staff is dedicated to helping customers find the perfect items to enhance their spiritual practices and deepen their connection to the divine. Visit Sacred Family Studio today to explore our diverse selection of products and experience the serenity of our studio.

The Hamburg Healing Center, located at 5854 Camp Road in Hamburg, New York, offers alternative healing services that truly work. Whether you are looking to learn, heal, or grow, this center is the perfect place for you. Gift certificates are available for those looking to take their healing and manifesting to a whole new level. The center offers a variety of services including Quantum Resonance Crystal Bed therapy, Reiki Energy Healing, Hypnosis, Chakra Balancing, Guided Meditation, Past Life Regression, and a Mentorship program. All sessions are conducted by Certified Mind-Body Wellness Practitioner, Reiki Master Teacher, and Spiritual Life Coach.

The Olean Meditation Center is a serene and peaceful school located at 2275 Dugan Road in Olean, New York. Our institution offers a variety of meditation classes and workshops to help individuals cultivate inner peace, mindfulness, and self-awareness. Whether you are a beginner or an experienced practitioner, our experienced teachers are dedicated to guiding you on your meditation journey. Join us at the Olean Meditation Center and discover the transformative power of meditation in a supportive and welcoming environment.

"Be Creative As Possible" is a dynamic institution located at 20 West Main Street in Beacon, New York. Our mission is to inspire and cultivate creativity in individuals of all ages and backgrounds. We offer a wide range of classes, workshops, and events that encourage participants to explore their artistic talents and push the boundaries of their imagination. Whether you're a beginner looking to try something new or an experienced artist seeking to expand your skills, our supportive and vibrant community is the perfect place to unleash your creativity. Join us at "Be Creative As Possible" and let your imagination soar!

Artemis Audio & Ayurveda is a unique institution located at 52 Fenmore Drive in Wappingers Falls, New York, United States. Specializing in the fields of health and education, Artemis Audio & Ayurveda offers a range of services and courses that promote holistic well-being and healing. From audio therapy sessions to Ayurvedic consultations and workshops, the institution is dedicated to helping individuals achieve optimal health and balance in mind, body, and spirit. With a team of experienced practitioners and educators, Artemis Audio & Ayurveda is committed to providing personalized care and guidance to support each individual's journey towards wellness.

Present Wisdom Yoga is a holistic wellness institution located in Ossining, New York, United States. As a gym, health center, and school, we are dedicated to making yoga accessible to everyone. Our On-Demand library allows you to practice yoga at your convenience with your favorite instructors. Our highly skilled instructors offer specialized classes to boost vitality and resilience. We offer unique series, including Primordial Sound Meditation by Chopra™, an ancient meditation technique. Additionally, we provide customizable corporate wellness programs for businesses of any size.

The Quantum School of Meditation is a leading health institution located in Albany, New York. Our school offers a transformative approach to meditation, incorporating cutting-edge techniques and practices to help individuals achieve inner peace and balance. Our experienced instructors guide students through a variety of meditation methods, tailored to meet individual needs and goals. Join us at 167 Hackett Boulevard and embark on a journey of self-discovery and well-being at The Quantum School of Meditation.

Inspiration Your Way is a unique institution located at 1387 Fairport Road in Fairport, New York, United States. This innovative health and school facility offers personalized programs and services designed to inspire individuals to reach their full potential in all aspects of their lives. Whether you are looking to improve your physical health, mental well-being, or educational goals, Inspiration Your Way provides a supportive and nurturing environment to help you achieve success. With a team of dedicated professionals and a wide range of resources, this institution is dedicated to guiding and empowering individuals on their journey towards a healthier and more fulfilling life. Visit Inspiration Your Way today and start your path to inspiration and transformation.

The Changing Habits Institute is a renowned health institution located at 25 Apricot Lane in New York, United States. Our institute is dedicated to helping individuals make positive changes in their habits to improve their overall health and well-being. Our team of experts provide personalized programs and support to guide individuals towards a healthier lifestyle. Whether you are looking to improve your diet, increase physical activity, or manage stress, the Changing Habits Institute is here to help you achieve your health goals. Join us today and start your journey towards a healthier and happier life.

The Deep Listening Institute, located at 77 Cornell Street in Kingston, New York, is a pioneering organization dedicated to the practice and promotion of deep listening. Founded by composer and musician Pauline Oliveros, the institute offers workshops, retreats, and educational programs that explore the transformative power of attentive listening. Through a variety of experiential exercises and techniques, participants are guided to cultivate a deeper awareness of themselves, others, and the world around them. The Deep Listening Institute is a hub for individuals seeking to enhance their listening skills, foster empathy and connection, and tap into the profound wisdom that can be found in the act of truly listening.

Upekkha Therapy is a leading health institution located at 1416 Sweet Home Road in Amherst, New York, United States. Specializing in providing holistic and personalized therapy services, our team of dedicated professionals is committed to helping individuals achieve emotional and mental well-being. With a focus on mindfulness and compassion, we offer a range of therapeutic approaches to address a variety of mental health concerns. Whether you are seeking support for anxiety, depression, trauma, or relationship issues, Upekkha Therapy is here to guide you on your journey towards healing and self-discovery. Visit us today and experience the transformative power of therapy.

Great Expectations Therapy is a leading health institution located at 27 Main Street in Hornell, New York. Our dedicated team of experienced therapists is committed to helping individuals achieve their highest potential and lead fulfilling lives. We offer a wide range of therapy services to address various mental health concerns, including anxiety, depression, trauma, and more. Our personalized approach ensures that each client receives the care and support they need to reach their goals. At Great Expectations Therapy, we strive to exceed expectations and provide top-quality care in a welcoming and compassionate environment.

Divine Intervention Institute Inc is a holistic wellness center located at 244 Montauk Highway in East Islip, New York. Our institute offers a wide range of services including spiritual counseling, energy healing, meditation classes, and workshops on personal growth and development. Our team of experienced practitioners are dedicated to helping individuals achieve balance and harmony in their lives through the power of divine intervention. Whether you are seeking guidance, healing, or simply a space to connect with your inner self, Divine Intervention Institute Inc is here to support you on your journey to self-discovery and transformation. Come visit us and experience the transformative power of our services for yourself.

Divine Intervention Institute Inc is a renowned institution located in Valley Stream, New York, United States. Our institute is dedicated to providing top-notch education and training in various fields, including spiritual studies, holistic healing, and personal development. With a team of experienced instructors and a supportive learning environment, we strive to empower our students to reach their full potential and make a positive impact in the world. Come join us at Divine Intervention Institute Inc and embark on a transformative journey towards personal growth and enlightenment.

Midlife Midwife is a health institution located at 20 Calvin Boulevard in New Paltz, New York, United States. Our dedicated team of professionals specializes in providing support and guidance to individuals navigating the challenges and changes that come with midlife. Whether you are experiencing physical, emotional, or spiritual shifts, our experienced midwives are here to help you through this transformative phase of life. With a holistic approach to wellness, we offer a range of services to support your well-being and empower you to thrive during midlife and beyond. Visit Midlife Midwife today and let us guide you on your journey to optimal health and happiness.

Solstice Mental Health Counseling Services, PLLC. is a transformative institution located at 303 South Broadway, Tarrytown, New York, United States. Specializing in personalized private mental health support, we guide our clients to unlock their unique strengths and lead fulfilling lives of purpose. Our services cater to companies, organizations, educational institutions, and non-profits seeking to enhance their mental health awareness and resources through education, training, and workshops. We also offer management and operational services, along with project, marketing, and business development support. Join us on a journey towards resilience and thriving communities with our mindfulness e-book, and learn valuable self-care practices from our expert, Emily Rentas. Explore the world of mental wellness with Solstice Mental Health Counseling Services, PLLC."

A Different Path is a health institution located at 19 North Broadway in Tarrytown, New York. We offer a unique approach to health and wellness, focusing on holistic and alternative therapies to help individuals achieve optimal well-being. Our team of experienced practitioners provide personalized care and support to address a wide range of health concerns, from chronic pain to stress management. Whether you are looking to explore new healing modalities or simply seeking a different path to wellness, our institution is here to guide you on your journey to a healthier, happier life.

Necessary Choices is a health institution located at 151 Club Court in Ossining, New York, United States. The institution is dedicated to helping individuals navigate through life's challenges and make necessary choices for their well-being. As a Licensed Clinical Social Worker and psychotherapist, the team at Necessary Choices provides a safe and reflective atmosphere for clients to explore their options and make positive changes in their lives. At Necessary Choices, the focus is on identifying the necessary choices individuals may be facing and guiding them towards the path that is truly in their best interests. By centering awareness and increasing the potential for desired outcomes, clients are empowered to make decisions that lead to inner peace, contentment, and fulfillment. The institution believes that the choices we make define the lives we live, and through collaboration and support, clients can overcome obstacles and achieve their goals.

Pelham Family Services Inc is a health institution located at 507 Fifth Avenue in the Village of Pelham, New York, United States. They provide a range of health services to individuals and families in the community. Their dedicated team of professionals offers counseling, therapy, and support to help clients improve their overall well-being. Whether you are seeking assistance with mental health issues, family dynamics, or personal challenges, Pelham Family Services Inc is committed to providing compassionate and effective care. Their mission is to promote the health and happiness of all members of the community, and they strive to create a welcoming and inclusive environment for all who seek their services.

The Integrative Healing Center is a tranquil oasis of wellness and rejuvenation located in Northport, New York. Our center offers a holistic approach to health and healing, combining traditional and alternative therapies to promote overall well-being. From massage therapy to acupuncture, yoga classes to nutritional counseling, our experienced practitioners are dedicated to helping you achieve optimal health and vitality. Step into our serene spa-like environment and let us guide you on a journey to wellness. Visit us at 220 Route 25A and experience the transformative power of integrative healing.

The Alternative Center-Hypnosis is a health institution located at 146 Manetto Hill Road in Plainview, New York, United States. Specializing in the practice of hypnosis, the center offers a range of alternative therapies aimed at promoting wellness and healing. With a team of experienced and certified hypnotherapists, clients can expect personalized sessions tailored to their specific needs and goals. Whether seeking relief from stress, anxiety, or chronic pain, or looking to improve habits or achieve personal growth, the Alternative Center-Hypnosis provides a safe and supportive environment for positive change and transformation.