The 30 Best Personally guided mindfulness practices in New City, New York

Marpa Minds is a cutting-edge health institution located at 1 Barker Avenue in White Plains, New York, United States. We are dedicated to providing top-quality healthcare services to our patients, utilizing the latest advancements in medical technology and a team of highly skilled professionals. Our mission is to promote overall wellness and improve the quality of life for all individuals who seek our care. At Marpa Minds, we believe in a holistic approach to health, addressing both the physical and mental well-being of our patients. Visit us today and experience the difference that personalized, compassionate healthcare can make in your life.

Mind Tuning is a holistic health institution located at 202 Cornelia Street in Plattsburgh, New York. Our mission is to help individuals achieve mental clarity, emotional balance, and overall well-being through various therapeutic techniques and practices. Whether you are seeking stress relief, personal growth, or simply a new perspective on life, our experienced practitioners are dedicated to guiding you on your journey to optimal mental health. Visit us today and start tuning your mind for a healthier and happier life.

The Mindfulness Center of Chester is a tranquil and welcoming health institution located in the heart of Chester, New York. Our center offers a variety of mindfulness-based programs and services to promote overall well-being and mental health. From guided meditation classes to stress management workshops, our experienced practitioners are dedicated to helping individuals cultivate mindfulness and find inner peace. Whether you are looking to reduce anxiety, improve focus, or simply relax and unwind, The Mindfulness Center of Chester provides a supportive and nurturing environment for personal growth and healing. Visit us at 1663 New York 17M to begin your journey towards a more mindful and balanced life.

Integrative Somatic Psychotherapy in New York City offers a unique approach to mental health and well-being. Located at 310 Riverside Drive, this institution focuses on the connection between mind and body to help individuals heal and grow. Through a combination of traditional psychotherapy and somatic techniques, clients are guided towards a deeper understanding of their emotions and behaviors. The experienced therapists at Integrative Somatic Psychotherapy provide a safe and supportive environment for clients to explore their innermost thoughts and feelings. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth, this institution is dedicated to helping you achieve a greater sense of balance and fulfillment in your life.

Francesca Maximé: New York Somatic Therapy is a leading institution offering somatic psychotherapy and life coaching services for adults, couples, and families. Located at 808 Union Street in New York, United States, our team of experienced professionals is dedicated to helping clients achieve mental and emotional well-being through a holistic approach to healing. Our services are tailored to meet the unique needs of each individual, providing a safe and supportive environment for personal growth and transformation. Whether you are looking to improve your mental health, enhance your relationships, or overcome life challenges, Francesca Maximé is here to guide you on your journey to a happier and healthier life.

Mind Wellness Practice is a health institution located at 75 Maiden Lane in New York, United States. We understand that life can be overwhelming and sometimes it feels like you're on your own. Our goal is to provide you with the tools and support you need to make positive changes in your life and achieve deep mind wellness. Our evidence-based approach to trauma processing can help you overcome past experiences that may be holding you back in your career, relationships, and overall well-being. Whether you're struggling with anxiety, self-destructive behaviors, or relationship issues, our therapists are here to guide you towards a happier and more fulfilling life.

Vitality Psychiatry Group Practice, located at 3125 Route 9W in New Windsor, New York, is a leading institution dedicated to decreasing suffering, depression, and anxiety through innovative approaches. Since its formation in 2011, the multi-disciplinary team of psychiatrists, therapists, and nurse practitioners has been supporting and guiding clients towards coping, recovery, and a life free from mental illness. With individual therapy, family therapy, and marriage counseling services available, clients can receive personalized care to improve communication, resolve conflicts, and strengthen relationships. The psychiatrists at Vitality Psychiatry Group Practice, who specialize in prescribing medications, work closely with primary care physicians and therapists to ensure comprehensive care. Child & Adolescent Vitality offers a safe and nurturing environment for young individuals, with a team of highly trained specialists dedicated to providing the utmost care to this vulnerable population. Join us on the journey to wellness and recapture the quality of life you deserve at Vitality Psychiatry Group Practice.

Nature's Whispers Trail Walking & Ancient Practices is a unique institution located at 711 Pine Grove Road in Wappingers Falls, New York. This health-focused school offers a variety of programs and activities that combine the benefits of walking in nature with ancient holistic practices. From guided forest bathing sessions to meditation workshops, visitors can reconnect with the natural world and discover the healing power of ancient traditions. Whether you're looking to improve your physical health, reduce stress, or simply find inner peace, Nature's Whispers Trail Walking & Ancient Practices provides a serene and nurturing environment for personal growth and well-being.

The Mindful Institute is a health institution located at 2316 Delaware Avenue in Buffalo, New York, United States. At our institute, we focus on promoting mindfulness practices to improve mental, emotional, and physical well-being. Our experienced staff offer a variety of programs and services designed to help individuals cultivate mindfulness, reduce stress, and enhance overall quality of life. Whether you are looking to learn meditation techniques, attend workshops on mindfulness, or receive counseling and therapy, The Mindful Institute is here to support you on your journey to wellness.

New Beginnings Healthcare is a leading health institution located at 5008 Brittonfield Parkway in East Syracuse, New York, United States. We specialize in providing comprehensive and personalized healthcare services to help individuals start fresh on their journey towards better health and wellness. Our dedicated team of healthcare professionals is committed to offering top-quality medical care and support to all our patients. Whether you are seeking preventive care, treatment for a specific condition, or looking to improve your overall well-being, New Beginnings Healthcare is here to guide you every step of the way. Visit us today and let us help you embark on a new beginning towards a healthier life.

The New York Institute of Hypnosis, Inc. is a reputable health institution located at 95-A East Main Street in Huntington, New York. This institute specializes in the practice of hypnosis, offering a range of services to help individuals improve their mental and physical well-being. With a team of experienced and certified hypnotherapists, the institute provides personalized treatment plans to address a variety of issues such as anxiety, weight management, smoking cessation, and more. Whether you are looking to overcome a specific challenge or simply improve your overall quality of life, the New York Institute of Hypnosis, Inc. is dedicated to helping you achieve your goals through the power of hypnosis.

The New York Institute of Hypnosis, Inc. is a renowned health institution located in Melville, New York. Our institute offers comprehensive hypnosis training programs for individuals looking to become certified hypnotherapists. With a focus on practical skills and hands-on experience, our expert instructors provide top-notch education in the field of hypnosis. Whether you are interested in starting a new career or expanding your knowledge in alternative medicine, the New York Institute of Hypnosis, Inc. is the perfect place to achieve your goals. Visit us at 535 Broadhollow Road to learn more about our programs and start your journey towards a rewarding and fulfilling career in hypnotherapy.

Nuvance Health Medical Practice - Behavioral Health is a leading healthcare institution located at 21 Reade Place in Poughkeepsie, New York, United States. Our dedicated team of doctors and health professionals specialize in providing comprehensive behavioral health services to patients in need. With a focus on mental health and emotional well-being, we offer personalized treatment plans and support to help individuals overcome challenges and lead fulfilling lives. Whether you are seeking therapy, medication management, or counseling services, our experienced staff is here to guide you on your journey to better mental health. Visit us today to start your path to wellness.

Breathe In Serenity is a tranquil wellness center located at 175 State Street in Clayton, New York. Our institution offers a range of services designed to promote relaxation, mindfulness, and overall well-being. From yoga classes and meditation sessions to massage therapy and holistic healing treatments, we provide a peaceful sanctuary where individuals can escape the stresses of daily life and reconnect with their inner selves. Our experienced practitioners are dedicated to helping our clients achieve a sense of balance and harmony, both physically and mentally. Visit us at Breathe In Serenity and experience a renewed sense of calm and serenity in your life.

The New Me Massage and Yoga Studio is a wellness oasis located at 22 East Main Street in Gowanda, New York. Our studio offers a range of services including massage therapy, yoga classes, and fitness training to help you achieve your health and wellness goals. Whether you are looking to relax and unwind with a soothing massage or strengthen your body and mind with a yoga class, our experienced instructors are here to guide you on your journey to a healthier, happier you. Join us at The New Me Massage and Yoga Studio and discover the transformative power of self-care.

Hope In Healing is a leading health institution located at 945 East Henrietta Road in Rochester, New York. Our mission is to provide comprehensive and compassionate care to individuals seeking healing and wellness. Our team of dedicated healthcare professionals offers a wide range of services to address physical, mental, and emotional health needs. At Hope In Healing, we strive to create a supportive and nurturing environment where patients can find hope and healing on their journey to wellness.

Mind-Body-Spirit Connections Life Coaching is a holistic health institution located at 75 Broadway in Newburgh, New York. Our experienced life coaches are dedicated to helping individuals achieve balance and harmony in their lives by focusing on the interconnectedness of the mind, body, and spirit. Through personalized coaching sessions, we empower our clients to overcome obstacles, set and achieve goals, and cultivate a deeper sense of well-being. Whether you're seeking to improve your physical health, mental clarity, emotional resilience, or spiritual growth, our team is here to support you on your journey to a more fulfilling and vibrant life.

The Holistic Health Center for Personal Growth and Healing LLC is a welcoming institution located at 521 New York 111 in Hauppauge, New York, United States. Our center offers a wide range of holistic health services aimed at promoting personal growth and healing. Our dedicated team of professionals provide personalized care and support to help individuals achieve optimal physical, mental, and emotional well-being. Whether you are seeking relief from physical ailments, emotional distress, or simply looking to enhance your overall wellness, our center is here to guide you on your journey to holistic health and personal growth.

Mind Body Seven is a holistic health institution located at 200 Prospect Park West in New York, United States. We offer a range of services that focus on the connection between the mind and body, promoting overall well-being and balance. Our team of experienced practitioners provide personalized care and support to help individuals achieve optimal health and vitality. Whether you are looking to improve your physical fitness, mental health, or spiritual well-being, Mind Body Seven is here to guide you on your wellness journey.

Wise Mind Psychological Services P.L.L.C. is a counseling and Dialectical Behavior Therapy (DBT) private practice located at 77 North Centre Avenue, Rockville Centre, New York, United States. Established in 2018, our staff is trained in DBT methodologies by Behavioral Tech, LLC, founded by Dr. Marsha Linehan, the creator of DBT. We specialize in treating anxiety, depression, borderline personality disorder, post-traumatic stress disorder, and trauma in children, adolescents, and adults using DBT and mindfulness practices. Our goal is to help individuals manage intense emotions and impulsive behaviors. We also provide support for those experiencing symptoms of grief and trauma, helping them overcome anxiety, fear, and hopelessness. Through counseling and treatment, we aim to help individuals regain motivation, perspective, and joy in their lives. Additionally, we offer assistance for those struggling with borderline personality disorder, addressing the ongoing pattern of mood swings, self-image issues, and impulsive actions that can impact relationships. With our expertise and compassionate approach, we strive to guide individuals towards healing and emotional well-being.

Guiding Light Counseling Services, LCSW, P.C. is a health institution located at 165 North Village Avenue in Rockville Centre, New York, United States. Our team is dedicated to providing the care you need with the compassion you deserve. If you've been struggling and are ready to take the next step, our therapists are here to support you in managing each day. We specialize in women's mental health, helping you navigate challenges, connect with your life's purpose, and empower you on your journey to self-discovery. Our belief in making the world a better place is reflected in all aspects of our practice, as we support local organizations and causes. Visit us at 165 N. Village Ave Suite 119 to begin your journey towards balance and wellness.

Upstate of Mind is a premier health institution located at 21 Willow Pond Way in Penfield, New York. Our dedicated team of healthcare professionals is committed to providing top-notch care and support to our patients. With a focus on mental health and well-being, Upstate of Mind offers a variety of services and programs to help individuals achieve optimal mental wellness. Whether you are seeking therapy, counseling, or psychiatric care, our experienced staff is here to guide you on your journey to better mental health. Visit Upstate of Mind today and take the first step towards a healthier mind and a brighter future.

New Beginnings of Hauppauge is a welcoming institution located at 495 Hoffman Lane in Hauppauge, New York. Our mission is to provide a supportive and empowering environment for individuals seeking a fresh start in life. From counseling services to educational programs, we offer a range of resources to help our clients overcome challenges and embark on a new journey. Our dedicated staff is committed to guiding and assisting each individual on their path to personal growth and success. Join us at New Beginnings of Hauppauge and start your journey towards a brighter future today.

Mindful Journey NY is a holistic wellness center located at 2043 Wellwood Avenue in Farmingdale, New York. Our mission is to provide a safe and nurturing space for individuals to embark on a journey towards healing and self-discovery. Our experienced practitioners offer a variety of services including yoga classes, meditation sessions, reiki healing, and counseling. Whether you are looking to reduce stress, improve your mental health, or simply find inner peace, Mindful Journey NY is here to support you every step of the way. Join us on this transformative path towards wellness and personal growth.

New Awareness is a reputable health institution located at 1131 Yonkers Avenue in Yonkers, New York. With a focus on promoting physical and mental well-being, the institution offers a wide range of services aimed at improving overall health and awareness. From fitness classes and nutrition counseling to mental health therapy and stress management programs, New Awareness is dedicated to helping individuals achieve a healthier and more balanced lifestyle. The experienced staff at New Awareness are committed to providing personalized care and support to all their clients, making it a trusted destination for those seeking to enhance their overall well-being.

Welcome to The Spa at Four Seasons Hotel New York Downtown, an oasis of tranquility and rejuvenation nestled in the heart of Manhattan at 27 Barclay Street. As a premier beauty salon, gym, health, and spa destination, we invite you to embark on a holistic journey tailored to awaken your senses and enhance your well-being. Indulge in our curated spa packages, featuring a personalized blend of treatments designed just for you. Experience the ultimate relaxation with a custom massage, rejuvenating facial, and pampering manicure and pedicure, all complemented by a glass of champagne. Our exclusive partnerships with renowned skincare experts 111SKIN, SOVERAL, Omorovicza, and Augustinus Bader ensure that your skin receives the finest care, addressing concerns like sun damage, hyperpigmentation, acne, and texture.

Welcome to Mantra Central | Vedic Meditation Center Nestled in the serene surroundings of New Shantipur Village, Mantra Central is your sanctuary for health and well-being located at 300 Crawford Avenue, Syracuse, New York. As a dedicated Vedic Meditation Center, we offer a peaceful retreat from the bustling city life, helping you cultivate inner peace and balance.

Welcome to United City Tech Corp, your premier destination for expert home renovation and design services in White Plains, NY. Located at 72 Wayside Drive, we have proudly served the local community for 16 years, transforming homes and commercial spaces with unparalleled craftsmanship and creativity. As a leading general contractor, home goods store, and painting service, we specialize in both interior and exterior design, offering a comprehensive range of services to elevate your property's aesthetic and functional appeal. Our expertise includes kitchen and bathroom remodeling, wood flooring renovation, drywall installation, and painting. Whether you're dreaming of a modern kitchen, a luxurious bathroom retreat, or a stunning exterior, our skilled team is dedicated to bringing your vision to life. We use the latest technologies and industry trends to ensure high-quality results while maintaining a safe and collaborative environment for our employees and neighbors.

Welcome to Northbound Mind Body Shop, your sanctuary for holistic well-being located at 116 North Main Street, Minoa, New York. Our mission is to nourish your mind and nurture your body as you embrace your unique journey. At Northbound Mind Body, we offer transformative workshops, seminars, and activities designed to enhance your mental and physical health. Immerse yourself in guided meditation, breathwork, and sound healing, among other enriching programs that support key areas of well-being. Our space is more than just a store; it's a community where connections are fostered, and personal growth is celebrated. Visit us to discover how you can elevate your well-being and connect with like-minded individuals on the path to a balanced life. Join us at Northbound Mind Body Shop and start your journey today.

Welcome to Central New York Developmental, your trusted partner in health and wellness located in the heart of Homer, New York. Situated at 28 North Main Street, our facility is dedicated to providing comprehensive developmental health services tailored to meet the unique needs of our community. Our team of experienced professionals is committed to fostering a supportive and compassionate environment where individuals and families can thrive. Whether you are seeking personalized care plans, therapeutic services, or support resources, Central New York Developmental is here to guide you on your journey to better health and well-being. Visit us today to learn how we can support you and your loved ones in achieving optimal health outcomes.