TOP 30 Best Personalized exercise routines in New York

Welcome to Ulanos Gym, Staten Island's premier destination for fitness and health, located conveniently at 71 Fields Avenue, Staten Island, New York 10314. At Ulanos Gym, we are dedicated to helping you achieve your health and fitness goals in a welcoming and supportive environment. Our state-of-the-art facility offers a wide range of equipment and amenities designed to accommodate everyone from beginners to seasoned athletes. Our highly trained staff is committed to providing personalized guidance and support, ensuring you have the tools and knowledge you need to succeed. Whether you're looking to build strength, improve your cardiovascular health, or simply maintain a healthy lifestyle, Ulanos Gym has something for everyone.

Welcome to 5-Tuff, Staten Island’s premier gym and health destination, conveniently located at 3729 Victory Boulevard, New York. At 5-Tuff, we are dedicated to empowering our community through fitness and wellness. Our state-of-the-art facility offers a wide range of equipment and classes designed to meet the needs of all fitness levels, from beginners to seasoned athletes. Our passionate and experienced trainers are here to guide and motivate you every step of the way, ensuring you reach your health and fitness goals. Whether you’re looking to build strength, increase endurance, or improve overall wellness, 5-Tuff provides a supportive and inclusive environment where everyone can thrive.

Welcome to EvolveFitnessNYC, your premier health and wellness destination in the heart of Queens, New York. Conveniently located at 187 Beach 95th Street, our state-of-the-art facility is designed to help you achieve your fitness goals in a supportive and motivating environment. At EvolveFitnessNYC, we offer a wide range of services tailored to meet the diverse needs of our community. Whether you're a seasoned athlete or just beginning your fitness journey, our team of experienced trainers is dedicated to providing personalized guidance and innovative workout plans. Our amenities include cutting-edge exercise equipment, dynamic group classes, and personalized training sessions. We prioritize your health and well-being, ensuring a clean and safe environment for all. Join us at EvolveFitnessNYC and take the first step towards transforming your health and lifestyle. Discover the difference that a dedicated fitness community can make. Visit us today and start evolving with EvolveFitnessNYC!

Welcome to Muscle Up Fitness LLC, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 181 Beach 117th Street, our state-of-the-art gym offers a dynamic and supportive environment where fitness enthusiasts of all levels can thrive. At Muscle Up Fitness, we are committed to helping you achieve your personal health goals through a wide array of services and amenities. Our facility is equipped with the latest workout equipment, ensuring you have everything you need for strength training, cardiovascular exercise, and functional fitness. Whether you're a beginner or a seasoned athlete, our diverse selection of classes, including yoga, HIIT, and spinning, is designed to keep you motivated and engaged.

Welcome to Rockaway Beach Pilates, your premier destination for health and wellness located in the heart of Queens, New York. Nestled at 187 Beach 116th Street, our studio offers a serene and inviting environment where you can rejuvenate your body and mind. Specializing in Pilates, we provide a range of classes tailored to suit all fitness levels, from beginners to advanced practitioners. At Rockaway Beach Pilates, our certified instructors are dedicated to helping you achieve your fitness goals through personalized guidance and a supportive community atmosphere. Whether you're looking to improve your flexibility, build strength, or alleviate stress, our comprehensive programs are designed to enhance your overall well-being.

Welcome to Rumble Boxing, Staten Island’s premier destination for an exhilarating and empowering fitness experience! Located at 2712 Hylan Boulevard, our state-of-the-art gym seamlessly blends the intensity of boxing with innovative strength and conditioning exercises to deliver a full-body workout like no other. At Rumble Boxing, we cater to all fitness levels, from beginners to seasoned athletes. Our expert trainers are dedicated to helping you achieve your health goals, whether you're looking to build strength, improve endurance, or relieve stress. Each class is designed to challenge and inspire, combining high-energy music with dynamic boxing techniques and strength training for a fun and effective workout.

Welcome to RU Fabulously Fit, your premier health and wellness destination located at 99 New Dorp Plaza, Staten Island, New York 10306. At RU Fabulously Fit, we believe that everyone has the potential to achieve their dreams and live a healthier, more fulfilling life. Our mission is to support you on your journey, encouraging you to take risks and embrace the process of transformation. Our philosophy is simple: follow your dreams and don’t be afraid to take the leap. We understand that fear of failure can hold you back, but we’re here to remind you that with hard work and dedication, anything is possible. There is no finish line—only continuous growth and improvement. Whether you’re just starting out or looking to take your fitness to the next level, our dedicated team is here to guide and motivate you every step of the way.

Welcome to Stellar Pilates, your premier destination for holistic health and wellness in Melville, New York. Conveniently located at 2104 Court North Drive, our state-of-the-art facility offers a serene and supportive environment dedicated to helping you achieve your fitness goals. At Stellar Pilates, we specialize in the transformative practice of Pilates, providing personalized classes that cater to all skill levels—from beginners to seasoned practitioners. Our experienced instructors are passionate about guiding you through each movement with precision and care, ensuring a safe and effective workout that enhances strength, flexibility, and balance.

Welcome to Fitness Through Boxing, your premier destination for achieving optimal health and fitness in Huntington Station, New York. Conveniently located at the heart of Suffolk County, our gym offers a unique blend of traditional boxing techniques and modern fitness practices to help you reach your personal health goals. At Fitness Through Boxing, we believe in the transformative power of boxing to enhance physical strength, improve cardiovascular health, and boost mental well-being. Our state-of-the-art facility is equipped with all the necessary amenities to provide a comprehensive workout experience for individuals of all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our experienced trainers are here to guide and motivate you every step of the way.

Welcome to CKO Kickboxing Copiague, your premier destination for an engaging and invigorating fitness experience in Copiague, New York. Conveniently located at 20 35th Street, our gym offers a dynamic environment where individuals of all fitness levels can challenge themselves and achieve their health goals. At CKO Kickboxing Copiague, we specialize in high-energy kickboxing classes that combine cardio, strength training, and martial arts techniques to deliver a full-body workout. Our experienced instructors are dedicated to motivating and guiding you through each session, ensuring a safe and supportive atmosphere where you can push your limits and see real results.

Welcome to Sunshine Barre Studio, your premier destination for health and wellness in Rocky Point, New York. Nestled at 364 Locust Drive, our studio offers a warm and inviting atmosphere where you can rejuvenate your mind, body, and spirit. Specializing in barre fitness, we provide a unique workout experience that blends elements of ballet, Pilates, and yoga to enhance flexibility, strength, and overall well-being. At Sunshine Barre Studio, we believe in fostering a supportive community where individuals of all fitness levels can thrive. Our skilled instructors are dedicated to helping you achieve your personal health goals through personalized attention and expertly crafted classes. Whether you are a seasoned barre enthusiast or a newcomer eager to try something new, our diverse class offerings cater to a variety of needs and preferences.

Welcome to Iron Sanctuary Gym, your premier fitness destination located at 77A New York 25A, Rocky Point, New York. At Iron Sanctuary, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and classes to suit all fitness levels, from beginners to seasoned athletes. Whether you're looking to build strength, improve your cardiovascular health, or enhance your overall well-being, our team of experienced trainers is here to guide and inspire you every step of the way. We pride ourselves on fostering a community where everyone feels welcome and empowered to push their limits.

Welcome to Warrior Workouts, your premier health and fitness destination located at 100 South Jersey Avenue, Setauket-East Setauket, New York. At Warrior Workouts, we believe in empowering individuals to achieve their fitness goals through innovative and dynamic workout programs. Our state-of-the-art facility is designed to cater to all fitness levels, whether you're a beginner looking to start your fitness journey or an experienced athlete seeking to enhance your performance. Our team of certified trainers is dedicated to providing personalized guidance and support, ensuring that each workout is safe, effective, and tailored to your unique needs. We offer a variety of classes and training options, including high-intensity interval training (HIIT), strength conditioning, functional fitness, and more. Each session is crafted to challenge and inspire, helping you build strength, improve endurance, and boost overall wellness.

Welcome to the Residential Fitness Center at Mount Hall, conveniently located on Engineering Drive in Stony Brook, New York. As part of our commitment to promoting health and wellness within our community, our fitness center offers a diverse range of equipment and facilities tailored to meet the needs of our residents. Nestled within the vibrant campus, our center provides a comfortable and accessible environment for students and faculty residing in nearby residence halls and apartment areas. Our state-of-the-art facilities include a variety of exercise equipment designed to accommodate both novice and experienced fitness enthusiasts. Whether you're looking to maintain your fitness routine or embark on a new wellness journey, our center is equipped to support your goals.

Welcome to F45 Training Setauket, your premier fitness destination located at 4042-4088 Nesconset Highway, Setauket-East Setauket, New York. At F45, we are committed to transforming your fitness journey with our innovative and dynamic workout programs. Our gym specializes in high-intensity, functional training that combines the best of circuit and HIIT style workouts, all designed to challenge and motivate you in a supportive community environment. Whether you're a fitness enthusiast or just starting out, our team of experienced trainers is dedicated to helping you achieve your health and wellness goals. With state-of-the-art facilities and a focus on personalized coaching, F45 Training Setauket offers a unique and engaging workout experience that caters to all fitness levels.

Welcome to Jamie Kelley Health & Wellness Located at 14 Clancy Drive in the heart of Northport, New York, Jamie Kelley Health & Wellness is your premier destination for achieving optimal health and fitness. Our state-of-the-art facility is dedicated to helping you reach your personal wellness goals through a comprehensive range of services tailored to meet the needs of every individual.

Welcome to H.I.I.T.Kick, your premier destination for fitness and wellness in Fort Salonga, New York. Conveniently located at 1014 Fort Salonga Road, our state-of-the-art gym specializes in High-Intensity Interval Training (HIIT) and kickboxing, offering dynamic workouts designed to invigorate and transform your fitness journey. At H.I.I.T.Kick, we are dedicated to helping you achieve your health goals through personalized training programs, expert guidance, and a supportive community. Our certified trainers bring a wealth of experience and enthusiasm, ensuring that every session is both challenging and rewarding. Whether you are a beginner or an experienced athlete, our diverse range of classes caters to all fitness levels, fostering an environment of empowerment and motivation.

Welcome to Fitness Together Inc., your premier destination for personalized fitness and health in Northport, New York. Conveniently located at 29 Ripley Drive, we are dedicated to helping you achieve your wellness goals in a supportive and motivating environment. At Fitness Together Inc., we believe that fitness is not a one-size-fits-all journey. That's why we offer customized workout programs tailored to suit your individual needs and preferences. Our certified trainers are committed to providing one-on-one personal training sessions that focus on your unique fitness goals, whether you're looking to build strength, lose weight, increase flexibility, or improve overall health.

Welcome to Power of One Health and Fitness, where your journey to a healthier, stronger, and more vibrant life begins. Located at 220 Church Street in the heart of Northport, New York, we are more than just a gym – we are a community dedicated to empowering individuals through health and fitness. At Power of One, our mission is to inspire and support you in achieving your personal health and fitness goals. Our team of experienced and passionate trainers brings a diverse range of expertise, ensuring that every client receives personalized attention and guidance.

Welcome to Caz Fit LLC, your premier destination for health and fitness located at 16 Monroe Street, Northport, New York. At Caz Fit, we believe in the importance of self-care, especially for parents who often prioritize others before themselves. Our philosophy is inspired by the oxygen mask scenario on airplanes: you need to help yourself first to effectively support those around you. Our founder's passion for powerlifting is the driving force behind Caz Fit. We focus on empowering individuals to match their inner mental strength with physical prowess. Our comprehensive approach includes building healthy eating habits that fuel your hard work in resistance training and cardiovascular exercise. This holistic combination, when practiced consistently, transforms bodies and instills a sense of confidence that permeates every aspect of your life.

Welcome to Body by Flip Fitness, your premier destination for health and wellness in Middle Island, New York. Conveniently located at 167 Middle Country Road, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you are a beginner or a seasoned athlete, our expert team is here to guide you on your journey to better health. At Body by Flip Fitness, we offer a wide range of services tailored to meet your individual needs. Our facility features cutting-edge equipment, diverse group classes, and personalized training programs designed to enhance your strength, flexibility, and overall well-being. Our passionate trainers are committed to providing personalized attention and customized workout plans to ensure you reach your full potential.

Welcome to Pilates One-On-One, the premier destination for personalized fitness and wellness in Centerport, New York. Conveniently located at 74 Tuscarora Drive, our studio has been proudly recognized as the "Best of Long Island," earning the title of #1 Pilates Studio and Personal Trainer. We are dedicated to providing exceptional, tailored Pilates sessions that cater to your unique needs and schedule. At Pilates One-On-One, we offer an exclusive introductory special of just $50 per hour, allowing you to experience the transformative power of Pilates in a welcoming and supportive environment. Our highly skilled and certified trainers are available to accommodate your busy lifestyle with flexible scheduling options, including early mornings, late evenings, and weekends.

Welcome to F45 Training Selden, your ultimate destination for fitness and well-being located at 345 Independence Plaza, Selden, New York. At F45 Training Selden, we are dedicated to transforming lives through innovative, high-intensity group workouts that are both effective and engaging. Our state-of-the-art gym offers a unique blend of circuit and functional training in a supportive and energetic environment, perfect for individuals of all fitness levels. Our expertly designed 45-minute sessions seamlessly combine cardiovascular, strength, and endurance exercises to deliver a comprehensive workout experience. Whether you're a fitness enthusiast or just starting your journey, our certified trainers are here to guide and motivate you every step of the way.

Welcome to Fit Body Boot Camp - Selden, NY Located at 345 Independence Plaza in the heart of Selden, New York, Fit Body Boot Camp is your ultimate destination for achieving fitness goals and embracing a healthier lifestyle. As a premier gym and health facility, we are dedicated to providing a supportive and energetic environment where everyone is encouraged to push their limits and discover their true potential.

Welcome to Freedom Fitness LI, your premier destination for health and wellness in Lake Grove, New York. Conveniently located at 17 Lowery Avenue, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Freedom Fitness LI, we offer a wide range of fitness options to cater to all levels and interests. Our facility is equipped with the latest exercise machines and free weights, ensuring a comprehensive workout experience. Whether you're looking to build strength, improve your cardiovascular health, or simply stay active, our diverse selection of equipment and classes will meet your needs.

Welcome to Fit Stop, your premier destination for health and fitness in Smithtown, New York! Conveniently located in the heart of Smithtown, Fit Stop offers a welcoming and motivating environment for all fitness enthusiasts, from beginners to seasoned athletes. At Fit Stop, we are committed to helping you reach your health and fitness goals. Our state-of-the-art facility is equipped with the latest exercise machines and free weights, ensuring you have everything you need for a comprehensive workout. Whether you're looking to build strength, increase endurance, or improve your overall well-being, our diverse range of equipment and classes will cater to your needs.

Welcome to MADabolic Commack, your premier fitness destination located at 6401 Jericho Turnpike, Commack, New York. Specializing in high-intensity interval training, MADabolic is more than just a gym—it's a community dedicated to helping you achieve your health and fitness goals. Our unique workouts are meticulously designed to build strength, enhance endurance, and boost metabolic performance, ensuring you get the most out of every session. Whether you're a seasoned athlete or just starting your fitness journey, our expert trainers are here to guide and motivate you in a supportive and energizing environment. Join us at MADabolic Commack and discover a transformative fitness experience that will empower you to reach new heights. Visit us today and take the first step towards a healthier, stronger you!

Welcome to HIIT Club Fitness, your premier destination for achieving optimal health and fitness in Commack, New York. Conveniently located at 1200 East Jericho Turnpike, our gym is dedicated to helping you reach your fitness goals through high-intensity interval training (HIIT) and a variety of other dynamic workout programs. At HIIT Club Fitness, we believe in the power of community and personalized attention. Our state-of-the-art facility is equipped with the latest fitness technology and offers a wide range of classes designed to challenge and inspire you. Whether you're a beginner or an experienced athlete, our certified trainers are here to guide you every step of the way, ensuring you get the most out of your workout.

Welcome to Fitness Addiction, your premier fitness destination located at 1200 East Jericho Turnpike, Huntington, New York! At Fitness Addiction, we are passionate about helping you achieve your health and wellness goals in a supportive and energizing environment. Our state-of-the-art gym is equipped with the latest fitness technology and a wide range of equipment to cater to all levels of fitness enthusiasts. Whether you're looking to build strength, increase endurance, or simply stay active, our diverse selection of group classes and personalized training programs are designed to meet your unique needs. Our team of experienced and certified trainers is dedicated to providing guidance, motivation, and expert advice to ensure you get the most out of your workout.

Welcome to Pickleball, your premier destination for health and fitness located in the heart of Huntington Station, New York. Situated at 845 East Jericho Turnpike, our state-of-the-art gym is dedicated to providing a dynamic and engaging environment for all fitness enthusiasts. At Pickleball, we specialize in offering a unique blend of traditional gym amenities alongside specialized pickleball courts, designed for both beginners and seasoned players. Our facility is equipped with top-of-the-line fitness equipment, spacious workout areas, and a welcoming atmosphere that fosters community and well-being.