TOP 30 Best Personalized exercise routines in New York

Welcome to Athelietz, your premier health and wellness destination located in the heart of Suffern, New York. Nestled at 16 Chestnut Street, Athelietz is dedicated to empowering individuals to achieve their health and fitness goals through personalized programs and expert guidance. Our state-of-the-art facility offers a comprehensive range of services designed to cater to all fitness levels, from beginners to seasoned athletes. At Athelietz, we believe in a holistic approach to health, emphasizing the importance of both physical fitness and mental well-being. Our experienced team of certified trainers and wellness experts are committed to providing you with the tools and support needed to lead a balanced and healthy lifestyle. Whether you're looking to improve your strength, increase flexibility, or simply maintain a healthy routine, we have the resources to help you succeed.

Welcome to STAY FIT, your premier destination for health and wellness located at 45 Lafayette Avenue, Suffern, New York. At STAY FIT, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of equipment and classes designed to cater to all fitness levels and preferences. Whether you’re looking to build strength, increase endurance, or improve overall health, our team of certified trainers is here to guide you every step of the way. We offer personalized training programs, group fitness classes, and nutritional advice to ensure you have all the tools you need to succeed.

Welcome to Jumpgal Fitness, your premier destination for health and wellness in Nanuet, New York! Conveniently located at 57 Eagle Ridge Way, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and energizing environment. At Jumpgal Fitness, we believe in empowering individuals to lead healthier, happier lives through personalized fitness experiences. Our facility offers a wide range of equipment and classes tailored to suit all fitness levels, from beginners to seasoned athletes. Whether you're looking to build strength, increase flexibility, or improve cardiovascular health, our expert trainers are here to guide and motivate you every step of the way. Enjoy our modern amenities, including spacious workout areas, clean locker rooms, and a friendly atmosphere that makes every visit enjoyable.

Welcome to StretchLab Nanuet, your premier destination for personalized stretching and improved well-being, conveniently located at 17 North Middletown Road, Nanuet, New York. At StretchLab, we specialize in offering tailored one-on-one stretch sessions designed to meet your unique needs and enhance your overall health. Whether you're looking to address specific problem areas or target certain muscle groups, our experienced Flexologists are here to guide you through a transformative 25 or 50-minute session. Discover the benefits of increased flexibility, reduced muscle tension, and improved performance in a welcoming and supportive environment. Visit us today and take the first step towards a healthier, more flexible you!

Welcome to Fitness 450, your premier destination for health and wellness located at 450 West Nyack Road, West Nyack, New York 10994. As part of the esteemed JCC Rockland, we offer a unique series of circuit-based classes designed to cater to all fitness levels. Our specialized equipment supports an unlimited variety of exercises, ensuring that every workout is both dynamic and effective. At Fitness 450, we believe in personalized attention, which is why our classes are capped at just 12 participants. This allows our expert coaches to provide individualized guidance, helping you reach your personal fitness goals. Whether you're aiming to push your limits, build confidence, increase strength, or simply have fun, our classes offer something for everyone.

Welcome to Pilates-On-Hudson, your premier destination for health and wellness in the heart of Sleepy Hollow, New York. Conveniently located at 22 Depeyster Street, our studio offers a serene and welcoming environment where individuals of all fitness levels can experience the transformative power of Pilates. At Pilates-On-Hudson, we are dedicated to helping you achieve your health and fitness goals through personalized instruction and a supportive community. Our certified and experienced instructors are passionate about guiding you through a variety of Pilates classes designed to enhance flexibility, build strength, and improve overall well-being. Whether you're a beginner or an advanced practitioner, our tailored programs ensure a rewarding and effective workout experience.

Welcome to Peleke Fitness, your premier destination for personalized health and fitness training in Nyack, New York. Located at 68 South Broadway, our mission is to help you achieve the results you desire—fast! With a lifelong passion for athletics and a background in sports such as football, basketball, and boxing, I bring a wealth of experience to my training programs. My boxing expertise not only equips you with self-defense skills but also boosts your cardio-aerobic fitness. As a dedicated father of two, I believe in leading by example and demonstrating the importance of staying fit and active for a fulfilling life. At Peleke Fitness, I offer a variety of tailored programs to suit your individual needs, whether you prefer the energy of group workouts or the focus of one-on-one private sessions. Join me on this incredible fitness journey and become one of the countless happy clients who have transformed their lives with my guidance.

Welcome to Juliana’s Pilates, your premier destination for holistic health and fitness in the heart of Tarrytown, New York. Conveniently located at 19 North Broadway, our studio offers a serene and welcoming environment where you can rejuvenate your body and mind. Specializing in Pilates, our expert instructors are dedicated to providing personalized sessions tailored to meet your individual fitness goals. Whether you're a seasoned practitioner or just starting your wellness journey, Juliana’s Pilates is committed to helping you achieve balance, strength, and flexibility. Join us to experience the transformative power of Pilates and become part of our vibrant community focused on health and well-being. Visit us today and take the first step towards a healthier, happier you!

Welcome to Tails, your premier health and fitness destination located in the heart of Elmsford, New York. At Tails, we are dedicated to helping you achieve your wellness goals in a supportive and dynamic environment. Our state-of-the-art gym is equipped with the latest fitness technology and a wide range of equipment to cater to all your workout needs, whether you are a beginner or a seasoned athlete. Our team of experienced trainers and health professionals are committed to providing personalized guidance and support to ensure you get the most out of your fitness journey. We offer a variety of classes, including yoga, pilates, strength training, and cardio sessions, designed to keep you motivated and engaged.

Welcome to Fitness Galore, your premier destination for health and wellness in White Plains, New York. Conveniently located at 16 Wardman Street, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're a fitness enthusiast or just starting your journey, Fitness Galore offers a wide range of amenities and services tailored to meet your needs. Our modern gym features the latest in exercise equipment, ensuring you have everything you need for an effective workout. From cardio machines to free weights and resistance training, we provide a comprehensive fitness experience. Our team of certified trainers is here to guide and inspire you, offering personalized workout plans and expert advice to optimize your results.

Welcome to Tovis Gym, your premier health and fitness destination located at 17A Greenbush Road, Orangeburg, New York. At Tovis Gym, we are dedicated to helping you achieve your health and wellness goals in a supportive and energizing environment. Our state-of-the-art facilities offer a wide range of fitness equipment, classes, and personalized training options to suit every fitness level and interest. Whether you're looking to build strength, improve your cardiovascular health, or simply maintain a healthy lifestyle, our experienced and friendly staff are here to guide and motivate you every step of the way. We offer a variety of group classes, including yoga, spinning, and high-intensity interval training, designed to keep your workouts fresh and exciting.

Welcome to Hudson River Pilates, your premier destination for health and wellness in the heart of Dobbs Ferry, New York. Conveniently located at 20 Cedar Street, our studio offers a serene and inviting atmosphere where you can focus on enhancing your physical and mental well-being. At Hudson River Pilates, we specialize in personalized pilates sessions designed to improve flexibility, build strength, and promote overall harmony within the body. Our team of certified instructors is dedicated to providing expert guidance tailored to meet the unique needs of each client, whether you're a beginner or an experienced practitioner.

Welcome to Amendola Fitness, your premier destination for health and wellness in Hartsdale, New York. Conveniently located at 100 East Hartsdale Avenue, our state-of-the-art gym offers a welcoming and motivating environment for individuals of all fitness levels. At Amendola Fitness, we are dedicated to helping you achieve your health goals through personalized workout plans, expert guidance, and a wide range of fitness classes. Our facility is equipped with the latest exercise machines and free weights, ensuring you have everything you need for a comprehensive workout. Whether you’re looking to build strength, improve your cardiovascular health, or enhance your flexibility, our experienced trainers are here to support you every step of the way. We offer a variety of classes, including yoga, pilates, spinning, and high-intensity interval training, designed to keep you engaged and challenged.

Welcome to Fitness For Motion, your premier destination for health and wellness in Scarsdale, New York. Conveniently located at 428 Central Park Avenue, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're embarking on a new fitness journey or looking to elevate your existing routine, Fitness For Motion offers a comprehensive range of services to meet your needs. Our facility boasts a wide array of cutting-edge equipment, from cardio machines to free weights, ensuring you have everything you need for a complete workout. Our team of certified trainers is dedicated to providing personalized guidance and support, helping you achieve your fitness goals with tailored workout plans and expert advice.

Welcome to Scarsdale Women’s Fitness, where empowering women through health and wellness is our mission. Conveniently located at 80 Maple Street, Scarsdale, New York, our gym is designed exclusively for women, providing a welcoming and supportive environment to help you achieve your fitness goals. Whether you're a beginner or a seasoned athlete, our state-of-the-art facility offers a wide range of classes and equipment tailored to meet your needs. At Scarsdale Women’s Fitness, we pride ourselves on creating a community where women can inspire and motivate each other. Our certified trainers are dedicated to offering personalized attention and expert guidance, ensuring you get the most out of your workout. From strength training and cardio sessions to yoga and pilates, we have something for everyone.

Welcome to BodyworxNY, your premier destination for health and fitness in Yonkers, New York. Conveniently located at 79 Douglas Avenue, our state-of-the-art gym is dedicated to helping you achieve your wellness goals in a supportive and motivating environment. At BodyworxNY, we offer a comprehensive range of fitness services designed to cater to all levels of experience and interest. Our facility is equipped with the latest workout equipment, ensuring you have everything you need for a complete and effective workout. Whether you're looking to build strength, improve endurance, or enhance flexibility, our diverse array of classes and personal training sessions are tailored to meet your individual needs.

Welcome to Lake Avenue Pilates, your premier destination for health and wellness in Tuckahoe, New York. Conveniently located at 111 Lake Avenue, our studio offers a serene and welcoming environment where you can focus on your fitness journey. Specializing in Pilates, we provide personalized training sessions designed to improve your strength, flexibility, and overall well-being. Our experienced and certified instructors are dedicated to helping you achieve your fitness goals, whether you are a beginner or an experienced practitioner. At Lake Avenue Pilates, we believe in the transformative power of Pilates to enhance both physical and mental health. Join our community today and experience the benefits of a balanced and healthy lifestyle. Visit us and take the first step toward a rejuvenated you.

Welcome to BuDoFiTneSS Located at 61 Rockledge Road, Bronxville, New York, BuDoFiTneSS is not your average gym; it’s a comprehensive hub for health, fitness, and self-defense training. We blend old-school techniques with modern methods to offer a unique training experience that prepares you for the real world. Our motto, "You don't have to be a fighter, just train like a warrior," encapsulates our approach to fitness and self-defense.

Welcome to HPLT HQ, your premier destination for health and fitness located in the heart of the Village of Pelham, New York. Situated at 625 Fifth Avenue, our state-of-the-art gym is committed to helping you achieve your fitness goals in a supportive and motivating environment. At HPLT HQ, we offer a wide range of services tailored to meet the diverse needs of our community. Our facility is equipped with the latest fitness technology and a variety of workout equipment to ensure that you have everything you need for a comprehensive fitness experience. Whether you’re a seasoned athlete or just beginning your fitness journey, our team of certified trainers is here to provide personalized guidance and support every step of the way.

Welcome to Nova Elite Fitness, your premier destination for health and wellness in Mount Vernon, New York. Conveniently located at 7B Stevens Avenue, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and empowering environment. At Nova Elite Fitness, we offer a wide range of services tailored to meet the needs of every individual, from beginners to seasoned athletes. Our certified trainers are committed to providing personalized guidance and innovative workout programs that ensure you stay motivated and see results. Whether you're interested in personal training, group classes, or simply looking to improve your overall health, Nova Elite Fitness has something for everyone. Join us today and become part of a community that prioritizes your well-being and success. Visit us and experience the difference at Nova Elite Fitness, where your journey to a healthier, happier life begins.

Welcome to Genetic Fitness, your premier health and wellness destination located in the heart of The Bronx at 3929 Monticello Avenue, New York. At Genetic Fitness, we believe that a healthier life is a happier life, and we are dedicated to helping you achieve your personal fitness goals through a holistic approach tailored to your unique needs. Our state-of-the-art facility offers a wide range of services designed to enhance your physical and mental well-being. From personalized training sessions with our experienced and certified fitness professionals to group classes that foster a sense of community and motivation, we provide the perfect environment to challenge yourself and grow stronger every day.

Welcome to Aerobics, your premier destination for health and fitness located in the heart of New Rochelle, New York. Nestled on Industrial Lane, our state-of-the-art gym is dedicated to helping you achieve your wellness goals in a supportive and energizing environment. At Aerobics, we offer a wide range of classes designed to cater to all fitness levels, from beginners to seasoned athletes. Our expert instructors are passionate about health and fitness, providing personalized guidance to ensure you get the most out of every workout. Whether you're looking to improve your cardiovascular health, increase strength, or enhance flexibility, our diverse class offerings have something for everyone.

Welcome to FITNESS, your premier health and wellness destination located at 660 Rosewood Street, in the heart of The Bronx, New York. At FITNESS, we are dedicated to helping you achieve your personal health goals through a holistic approach that encompasses physical fitness, nutrition, and mental well-being. Our state-of-the-art facility offers a wide range of modern equipment and expertly designed workout spaces to accommodate all fitness levels. Whether you are just starting your fitness journey or are a seasoned athlete, our certified trainers are here to provide personalized guidance and support every step of the way.

Welcome to Boxing Studio, your premier destination for fitness and health in the heart of The Bronx, New York. Conveniently located in the vibrant neighborhood of The Bronx, NY 10463, our gym is dedicated to helping you achieve your fitness goals through the art and discipline of boxing. At Boxing Studio, we offer a welcoming and energetic environment for individuals of all skill levels. Whether you're a seasoned boxer or a beginner looking to improve your fitness, our experienced trainers are here to guide you every step of the way. Our state-of-the-art facility is equipped with everything you need to train effectively and safely, including a full range of boxing equipment, cardio machines, and strength training gear.

Welcome to Waring Avenue Fitness Hub, your premier destination for health and wellness in the heart of The Bronx. Conveniently located at 610 Waring Avenue, New York 10467, our gym is dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. At Waring Avenue Fitness Hub, we offer a wide range of state-of-the-art equipment and facilities to cater to all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our diverse selection of cardio machines, strength training equipment, and free weights will meet your needs. Our spacious workout areas ensure you have the room to exercise comfortably and safely.

Welcome to Team Demarco Fitness, your premier destination for health and wellness in The Bronx! Conveniently located at 2407 Boston Road, our state-of-the-art gym offers a welcoming environment for fitness enthusiasts of all levels. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete aiming to reach new heights, our team of dedicated professionals is here to support you every step of the way. At Team Demarco Fitness, we believe in a holistic approach to health, combining cutting-edge exercise equipment with personalized training programs designed to meet your unique goals. Our certified trainers are passionate about helping you achieve optimal health and well-being, offering expert guidance and motivation to keep you on track.

Welcome to Fight 23, your premier destination for fitness and empowerment located at 257 East Fordham Road in the heart of The Bronx, New York. At Fight 23, we are dedicated to helping you achieve your health and fitness goals through a dynamic and supportive environment. Our state-of-the-art gym offers a wide range of equipment and classes designed to cater to all fitness levels, whether you're a beginner or an experienced athlete. Our team of professional trainers is passionate about guiding you on your fitness journey, offering personalized training plans and expert advice to ensure you reach your full potential. From high-intensity interval training and strength conditioning to boxing and martial arts, our diverse programs are crafted to challenge and inspire you.

Welcome to Mini Viking Pilates, your cozy retreat for health and wellness nestled in the heart of Manhattan. Located at 90 Vermilyea Avenue, our studio offers a serene escape from the city's hustle and bustle, providing a personalized and invigorating fitness experience. At Mini Viking Pilates, we specialize in small group classes and private sessions that cater to all fitness levels, from beginners to seasoned practitioners. Our skilled instructors are dedicated to helping you achieve your health goals, focusing on core strength, flexibility, and overall well-being.

Welcome to Mma Yoga Fitness, your premier destination for holistic health and fitness in the heart of The Bronx. Conveniently located at 3045 Buhre Avenue, we specialize in offering a unique blend of Mixed Martial Arts (MMA), yoga, and fitness classes designed to enhance your physical well-being and mental clarity. At Mma Yoga Fitness, we believe in a comprehensive approach to health, providing tailored programs that cater to all fitness levels. Whether you're a seasoned athlete looking to refine your technique or a newcomer eager to start your wellness journey, our experienced instructors are dedicated to helping you achieve your goals.

Welcome to Diamond Cut Fitness Studio, your premier destination for health and wellness in the heart of The Bronx. Conveniently located at 2001 D Westchester Avenue, our state-of-the-art gym offers a vibrant and supportive environment for fitness enthusiasts of all levels. Whether you're just beginning your fitness journey or looking to elevate your routine, our team of experienced trainers is here to help you achieve your goals. At Diamond Cut Fitness Studio, we pride ourselves on providing a diverse range of cutting-edge equipment and classes designed to cater to every individual's needs. From strength training and cardio workouts to yoga and high-intensity interval training, our programs are crafted to inspire and motivate.