TOP 30 Best Personalized exercise routines in Commack, New York

Commack Champions Martial Arts is a premier health institution located at 30 Jericho Turnpike in Commack, New York. Our facility is dedicated to helping individuals of all ages achieve their fitness and wellness goals through the practice of martial arts. Our experienced instructors provide top-notch training in a supportive and motivating environment, helping students build confidence, strength, and discipline. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking to hone your skills, Commack Champions Martial Arts is the perfect place for you. Join us today and become a champion in your health and well-being!

Welcome to MADabolic Commack, your premier fitness destination located at 6401 Jericho Turnpike, Commack, New York. Specializing in high-intensity interval training, MADabolic is more than just a gym—it's a community dedicated to helping you achieve your health and fitness goals. Our unique workouts are meticulously designed to build strength, enhance endurance, and boost metabolic performance, ensuring you get the most out of every session. Whether you're a seasoned athlete or just starting your fitness journey, our expert trainers are here to guide and motivate you in a supportive and energizing environment. Join us at MADabolic Commack and discover a transformative fitness experience that will empower you to reach new heights. Visit us today and take the first step towards a healthier, stronger you!

Chris Prentiss Physical Therapy is a leading health institution located at 763 Larkfield Road in Commack, New York. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. We offer a wide range of services, including manual therapy, therapeutic exercises, and modalities to address a variety of musculoskeletal issues. Trust Chris Prentiss Physical Therapy to help you on your journey to better health and mobility.

Victory Sports Performance is a top-tier gym and health institution located at 6160 Jericho Turnpike in Commack, New York, United States. As Long Island's premier Strength & Conditioning Facility, we offer professional coaching and foster an athlete-driven culture. Our priority is helping members achieve their fitness goals through personalized assessments and tailored workout plans. Additionally, we offer meal prep support with 10 simple recipes to kickstart your nutrition journey. Join Victory Sports Performance today and take the first step towards a healthier, stronger you.

Welcome to Alan Chang, your trusted healthcare provider located at 500 Commack Road, Commack, New York. At Alan Chang, we are committed to delivering personalized and compassionate medical care to each of our patients. Our experienced team of healthcare professionals is dedicated to promoting wellness and improving the quality of life for individuals and families in the community. Whether you are seeking routine check-ups, specialized treatment, or preventative care, we offer a comprehensive range of medical services tailored to meet your unique health needs. Visit us today and experience the highest standard of healthcare in a warm and welcoming environment. Your health is our priority, and we are here to support you every step of the way.

Welcome to Rockstar Kickboxing of Miller Place, where fitness meets fun and empowerment! Located at 275 New York 25A, Miller Place, New York 11764, our gym is your ultimate destination for achieving health and wellness goals through kickboxing. Whether you're looking to lose weight, tone up, or simply find a supportive community, Rockstar Kickboxing has got you covered. Our dynamic classes are designed to challenge and inspire, and they fill up fast because of the incredible deals we offer. Don't miss out—talk to one of our enthusiastic coaches today to secure your spot. Even during quarantine, our commitment to your fitness journey doesn't stop. With innovative online workouts via Zoom, you can stay accountable and motivated from the comfort of your home.

Welcome to Transfitnation, your premier destination for personal fitness and health in Smithtown, New York. Located at 20 Gilbert Avenue, our state-of-the-art facility offers a comprehensive range of training services designed to help you achieve your health and fitness goals. Whether you're looking to lose weight, tone up, get stronger, or simply eat smarter, our expert team is here to guide you every step of the way. At Transfitnation, we offer a variety of training options to suit your needs, including One-On-One Training, Partner Training, Group Training, Habit Coaching, Online Training, and Hybrid Training. Our personalized approach ensures that every workout is tailored to your unique goals, abilities, and fitness levels. Join us to improve your cardiovascular, musculoskeletal, and mental health through targeted exercise and nutrition plans.

Welcome to Club Pilates Commack, your premier destination for health and wellness located at 6226 Jericho Turnpike, Commack, New York. At Club Pilates, we are dedicated to transforming lives through the power of Pilates. Our state-of-the-art facility offers a welcoming and inclusive environment where individuals of all fitness levels can explore the benefits of Pilates. Our experienced and certified instructors are passionate about helping you achieve your personal fitness goals. Whether you're looking to improve flexibility, build core strength, or enhance your overall well-being, our diverse range of classes is designed to meet your needs. From beginner to advanced, we offer a variety of class formats, including Reformer, Mat, and Barre, ensuring a comprehensive workout experience.

Welcome to Fit Theorem, your premier destination for fitness and wellness located at 560 Commack Road, Deer Park, New York. At Fit Theorem, we are committed to helping you achieve your health and fitness goals through a personalized and holistic approach. Our state-of-the-art facility offers a variety of workout options, from high-intensity interval training and strength conditioning to yoga and pilates, ensuring there's something for everyone. Our team of certified trainers and wellness experts are dedicated to providing guidance and support every step of the way, whether you're a beginner or a seasoned athlete. We believe in creating a welcoming and motivational environment where you can challenge yourself and celebrate your progress.

Welcome to Rockstar Kickboxing, where fitness meets community in the heart of Commack, New York! Located at 6230 Jericho Turnpike, our gym is more than just a place to work out—it's a vibrant community where you can achieve your health goals while having fun and making lifelong friends. At Rockstar Kickboxing, we offer a dynamic and supportive environment that caters to everyone, from beginners to seasoned athletes. Our classes are designed to challenge you, inspire you, and help you achieve your fitness goals, whether you're looking to lose weight, tone up, or just have an amazing workout experience. Our dedicated coaches are here to guide you every step of the way, providing personalized attention and motivation to push you to your limits.

Welcome to Awesome Foot Spa, your tranquil oasis in the heart of Commack, New York. Located at 237 Commack Road, we invite you to step into a world of relaxation and rejuvenation. At Awesome Foot Spa, we specialize in providing a serene escape from the stresses of everyday life, offering a variety of treatments designed to revitalize your body and soul. Our expert therapists are dedicated to delivering personalized services, ensuring that each visit leaves you feeling refreshed and renewed. Whether you're seeking a soothing foot massage, a comprehensive reflexology session, or a luxurious full-body treatment, our skilled team is here to cater to your unique needs.

Welcome to Planet Fitness Commack, your premier destination for health, fitness, and relaxation! Conveniently located at 2020 Jericho Turnpike, Commack, New York, our state-of-the-art facility offers a welcoming and judgment-free environment for all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our gym is equipped with top-of-the-line cardio and strength-training equipment to help you achieve your goals. At Planet Fitness, we pride ourselves on creating a supportive community where everyone feels comfortable and motivated. Our certified trainers are available to guide you through personalized workout plans and offer expert advice to enhance your fitness experience. In addition to our extensive gym amenities, we also provide a rejuvenating spa area where you can unwind and recharge after a workout.

Welcome to Yogaflex LLC, your serene sanctuary for holistic health and wellness in the heart of Commack, New York. Conveniently located at 639 Commack Road, Yogaflex LLC is more than just a gym; it is a community dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. At Yogaflex LLC, we offer a diverse range of yoga classes suitable for all levels, from beginners to seasoned practitioners. Our experienced and compassionate instructors are committed to guiding you on your personal journey to improved flexibility, strength, and mindfulness. Whether you are seeking to unwind after a long day, enhance your physical fitness, or explore the deeper aspects of yoga, our studio provides the perfect environment for growth and relaxation.

KP Dance Studio, Inc. is a premier dance institution located at 6534 Jericho Turnpike in Commack, New York. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and more. Our experienced and passionate instructors are dedicated to helping students develop their dance skills in a supportive and encouraging environment. Whether you're looking to pursue a career in dance or simply want to have fun and stay active, KP Dance Studio, Inc. is the perfect place for you. Join us today and let your passion for dance shine!

LA Fitness is a premier gym and health institution located at 68 Veterans Memorial Highway in Commack, New York. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers a comprehensive workout experience for individuals of all fitness levels. Whether you are looking to tone up, build muscle, or improve your overall health, LA Fitness has everything you need to achieve your fitness goals. In addition to top-notch workout equipment, they also offer group fitness classes, personal training services, and amenities such as a pool, sauna, and basketball court. Join LA Fitness today and start your journey to a healthier, happier you.

Welcome to Rehab & Performance Academy, your premier destination for comprehensive health and wellness services in Commack, New York. Conveniently located at 50 Austin Boulevard, our academy is dedicated to enhancing your physical well-being through personalized rehabilitation and performance programs. At Rehab & Performance Academy, we believe in a holistic approach to health, focusing on both recovery and peak performance. Our team of experienced professionals is committed to providing top-notch care tailored to your individual needs. Whether you're recovering from an injury, looking to improve your athletic performance, or seeking to enhance your overall health, we offer a range of services designed to help you achieve your goals.

Welcome to Rock Steady Boxing Eastern Island, your premier destination for health and wellness in Commack, New York. Located at 160 Commack Road, our facility is dedicated to empowering individuals through the transformative power of non-contact boxing. Specializing in programs designed for those battling Parkinson's disease, we offer a unique approach to improve quality of life through physical fitness, mental stimulation, and a supportive community environment. At Rock Steady Boxing Eastern Island, we believe in fighting back against Parkinson's with a combination of rigorous exercise routines and camaraderie. Our certified trainers are committed to providing personalized attention and tailored workouts that focus on enhancing balance, coordination, and overall strength. Whether you're a beginner or have boxing experience, our classes are structured to accommodate all fitness levels and abilities.

The Suffolk Y Jewish Community Center (SYJCC) is a premier gym and health facility located at 74 Hauppauge Road in Commack, New York. With state-of-the-art equipment and a wide range of fitness classes, SYJCC offers a welcoming and inclusive environment for individuals of all ages and fitness levels. Whether you're looking to improve your physical health, meet new friends, or participate in community events, SYJCC has something for everyone. Come visit us and start your journey to a healthier lifestyle today!

Retro Fitness is a premier gym and health institution located at 554 Commack Road in Deer Park, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, personal training, and amenities to help you reach your health and wellness goals. Whether you are a beginner or a seasoned athlete, Retro Fitness has something for everyone. Join us today and start your journey to a healthier, stronger you.

Dance Intensity is a health institution located at 6401 Jericho Turnpike in Commack, New York, United States. We offer a variety of dance training in different genres for dancers of all ages. Our classes focus on responsibility, teamwork, respect, and hard work. Our experienced teachers provide fun, energetic, and passionate classes that allow dancers to express themselves creatively. We have two spacious rooms with top-notch facilities for our dancers to enjoy. Studio A features a wood sprung floor, Marley flooring, mirrors, ballet barre, and cubbies for belongings, while Studio B offers a Marley floor, mirrors, cubbies, and ballet barre. We also offer FREE Trial Class Passes all season long, so claim yours now! Dance Intensity is committed to providing a safe and enjoyable environment for our community to learn and grow in the art of dance. Happy Passover to all our DANCEfamilies who celebrate!

Welcome to Pure Barre Commack, your premier destination for fitness and wellness in the heart of Long Island. Conveniently located at 6010 Jericho Turnpike, Commack, New York, our studio offers a unique and transformative workout experience designed to strengthen, tone, and empower you. At Pure Barre, we specialize in low-impact, high-intensity workouts that focus on small, controlled movements to target specific muscle groups. Our classes are perfect for individuals of all fitness levels, whether you're a beginner or an experienced athlete. Our dedicated and certified instructors are committed to helping you achieve your fitness goals in a supportive and motivating environment.

Empire State Karate, located at 33 West Main Street in Smithtown, New York, is a premier martial arts institution offering a range of classes for all ages and skill levels. As the oldest karate school on Long Island, we have been serving the communities of Smithtown, Nesconset, St. James, Ronkonkoma, Commack, Setauket, and beyond since 1964. Our experienced instructors provide top-notch martial arts instruction in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun, Empire State Karate has a class for you.

Welcome to Strong Island Fitness, your premier health and wellness destination located at 2155 Jericho Turnpike, Commack, New York. We are dedicated to helping you achieve your fitness goals in a supportive and energetic environment. Our state-of-the-art facility offers a wide range of services tailored to meet the needs of every individual, from beginners to seasoned athletes. At Strong Island Fitness, we pride ourselves on our personalized approach to health and fitness. Our team of experienced trainers is committed to providing expert guidance and motivation, ensuring that you stay on track and achieve the results you desire. Whether you're looking to lose weight, build muscle, improve your cardiovascular health, or simply maintain a healthy lifestyle, we have the resources and expertise to help you succeed.

PetSmart Doggie Day Camp in Commack, New York, offers a fun and safe environment for your furry friend to play and socialize while you're away. Our experienced staff provides personalized care and supervision for your dog, ensuring they have a tail-wagging good time. With indoor and outdoor play areas, as well as plenty of toys and treats, your pup will never be bored at our day camp. Conveniently located at 2160 Jericho Turnpike, PetSmart Doggie Day Camp is the perfect place for your canine companion to stay active and happy.

Pepthrive is a health and spa institution located at 6079 Jericho Turnpike in Commack, New York, United States. At Pepthrive, we offer a range of services aimed at promoting physical and mental well-being, including massages, facials, fitness classes, and nutritional counseling. Our experienced staff are dedicated to helping our clients feel rejuvenated and refreshed. Whether you are looking to relax and unwind or improve your overall health and wellness, Pepthrive is the perfect destination for you. Visit us today and experience the ultimate in self-care and pampering.

Precision Chiropractic is a leading health institution located at 135 Jericho Turnpike in Commack, New York. Our team of skilled chiropractors specializes in providing precise and effective chiropractic care to help improve the overall health and wellness of our patients. Whether you are suffering from back pain, neck pain, headaches, or other musculoskeletal issues, our expert staff is dedicated to providing personalized treatment plans to address your specific needs. Visit Precision Chiropractic today and experience the benefits of our high-quality, precision-focused care.

Dr. Rachel Pessah Pollack is a highly respected doctor specializing in health and wellness located at 2171 Jericho Turnpike in Commack, New York. With a dedication to providing top-quality care to her patients, Dr. Pollack offers a range of services to promote overall well-being. From routine check-ups to specialized treatments, patients can trust in Dr. Pollack's expertise and compassionate approach to healthcare. Visit her practice to experience personalized care in a welcoming and professional environment.

Nicholas Rogu M.D. is a reputable medical institution located at 646 Commack Road in Commack, New York. Specializing in various aspects of health and wellness, Dr. Nicholas Rogu and his team provide top-quality medical care and services to patients in the community. With a focus on patient-centered care and a commitment to excellence, this institution is dedicated to promoting and maintaining the well-being of all individuals who seek their services. Whether you are in need of routine check-ups, specialized treatments, or medical consultations, Nicholas Rogu M.D. is here to help you achieve optimal health and wellness.

Welcome to Long Island Wellness & Fitness Inc., your premier destination for health and wellness in Commack, New York. Conveniently located at 368 Veterans Memorial Highway, our state-of-the-art facility is dedicated to helping you achieve your fitness goals and enhance your overall well-being. At Long Island Wellness & Fitness Inc., we offer a wide range of services tailored to meet the diverse needs of our community. Whether you're a seasoned athlete or just beginning your wellness journey, our experienced and certified trainers are here to provide personalized guidance and support. Our facility features the latest in fitness equipment, a variety of group classes, and specialized programs designed to improve strength, flexibility, and cardiovascular health.

Welcome to HIIT Club Fitness, your premier destination for achieving optimal health and fitness in Commack, New York. Conveniently located at 1200 East Jericho Turnpike, our gym is dedicated to helping you reach your fitness goals through high-intensity interval training (HIIT) and a variety of other dynamic workout programs. At HIIT Club Fitness, we believe in the power of community and personalized attention. Our state-of-the-art facility is equipped with the latest fitness technology and offers a wide range of classes designed to challenge and inspire you. Whether you're a beginner or an experienced athlete, our certified trainers are here to guide you every step of the way, ensuring you get the most out of your workout.