TOP 30 Best Personalized exercise routines in New York

Welcome to Ultimate Personal Training LLC, your premier destination for personalized health and fitness solutions in Depew, New York. Conveniently located at 5876 Transit Road, our facility is dedicated to helping you achieve your health goals through customized training programs tailored to your unique needs. At Ultimate Personal Training LLC, we believe that fitness is not just a routine, but a lifestyle. Our team of experienced and certified personal trainers is committed to guiding you every step of the way, whether you're looking to lose weight, build muscle, improve endurance, or enhance overall well-being. We offer a wide range of services, including one-on-one training sessions, group fitness classes, nutritional guidance, and wellness coaching, all designed to empower you to reach your full potential.

Peak Physique Personal Training, Boot Camp, Boxing is a premier fitness institution located at 70 Lonergan Drive in Suffern, New York. This state-of-the-art gym offers personalized training sessions, intense boot camp classes, and high-energy boxing workouts to help individuals achieve their peak physical fitness. With experienced trainers and top-of-the-line equipment, Peak Physique is dedicated to helping clients reach their health and wellness goals. Whether you're looking to build strength, improve endurance, or enhance your boxing skills, Peak Physique has a program tailored to meet your needs. Join us today and experience the ultimate fitness transformation at Peak Physique Personal Training, Boot Camp, Boxing.

ToneUp Fitness Personal Training & Boxing Studio is a premier gym and health center located at 305 South Little Tor Road in New City, New York. Our state-of-the-art facility offers personalized fitness training, expert coaching in boxing, and a supportive community to help you reach your health and wellness goals. Whether you're looking to tone up, build strength, or improve your boxing skills, our experienced trainers are here to guide and motivate you every step of the way. Join us at ToneUp Fitness and take your fitness journey to the next level.

Exercise Rx is a health institution located at 6255 New York 31 in Cicero, New York, United States. Our mission is to provide personalized exercise prescriptions to help individuals achieve their health and fitness goals. Our team of experienced and certified fitness professionals will work with you to create a customized exercise plan that is tailored to your specific needs and abilities. Whether you are looking to improve your overall health, lose weight, or recover from an injury, Exercise Rx is here to support you every step of the way. Visit us today and start your journey to a healthier, happier you.

AMP Syosset is a premier fitness institution located in Syosset, New York. Specializing in personal training and sports performance, our experienced trainers are dedicated to helping you reach your fitness goals. Our state-of-the-art facilities offer a wide range of equipment and amenities to support your health and wellness journey. Whether you are looking to improve your strength, endurance, or overall fitness level, AMP Syosset has the resources and expertise to help you succeed. Visit us at 295 Robbins Lane and experience the ultimate gym, health, and spa experience.

Seraphim Personal Training is a private training studio located in Tonawanda, NY, dedicated to helping clients achieve their health and fitness goals. Owned and operated by Serofino Giambattista, a highly experienced exercise professional, we offer personalized workouts tailored to each individual's needs. Whether you are looking to improve strength and conditioning or just maintain general fitness, our team is here to support you every step of the way. With over 24 years of experience in the industry, Serofino is a Certified Personal Trainer and Cancer Exercise Specialist, as well as having extensive training in combatives. Our new associate trainer, Marina, brings a fresh perspective with her background in Health and Physical Education and certification through NASM. At Seraphim Personal Training, we believe that everyone can train like an athlete and reach their fitness goals. Visit us at 1330 Niagara Falls Boulevard, Tonawanda, New York, to start your journey to a healthier you.

Zito Fitness Personal Training is a premier gym and health institution located at 1060 University Avenue in Rochester, New York, United States. Our experienced personal trainers are dedicated to helping you reach your fitness goals through personalized workout plans and one-on-one coaching. Whether you're looking to lose weight, build muscle, or improve your overall health, Zito Fitness is here to support you every step of the way. Join us today and take the first step towards a healthier, happier you!

Welcome to Elite Personal Fitness Located at 240 Township Boulevard, Suite 10, Camillus, New York, Elite Personal Fitness is more than just a gym; it's a community dedicated to transforming lives through personalized fitness programs. We specialize in crafting tailored exercise plans that guide you on the fastest path to achieving your health and wellness goals, regardless of your starting point, injury status, or experience level.

Welcome to KW Fitness - Vestal Personal Training, your premier destination for personalized health and fitness solutions in Vestal, New York. Conveniently located at 3032 Vestal Road, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At KW Fitness, we specialize in personalized training programs tailored to meet your unique needs and aspirations. Our team of certified trainers is committed to providing expert guidance, whether you're looking to lose weight, build muscle, increase endurance, or simply improve your overall well-being. We offer a variety of services, including one-on-one personal training, small group sessions, and specialized fitness classes, ensuring that you receive the attention and support necessary for success.

Welcome to Benson Specialized Fitness - Vestal Personal Training, where your health and fitness goals are our top priority. Conveniently located at 161 North Jensen Road in Vestal, New York, our state-of-the-art facility offers a welcoming and supportive environment for individuals of all fitness levels. At Benson Specialized Fitness, we believe in a personalized approach to health and wellness. Our team of certified personal trainers is dedicated to helping you achieve your fitness goals through customized workout plans tailored to your individual needs and abilities. Whether you're looking to lose weight, build strength, improve endurance, or enhance overall well-being, we have the expertise and resources to guide you every step of the way.

Welcome to TrainSMART Personal Fitness, where your journey to optimal health and wellness begins. Located in the heart of the Innovation Center on the Buffalo Niagara Medical Campus at 640 Ellicott Street, Buffalo, NY, we are dedicated to transforming your fitness experience with our personalized approach. At TrainSMART, we pride ourselves on crafting customized fitness programs that cater to your unique needs and goals. Our team of expert coaches is committed to relentless self-improvement and continuing education to ensure you receive the highest quality care. We genuinely care about each client’s journey, focusing on creating safe and effective strategies that help you build muscle and bone, burn fat, increase strength, enhance balance, boost energy levels, and improve cognitive function.

Welcome to WNY Personally Fit, the best-kept secret in Western New York for those seeking a truly personalized fitness experience. Conveniently located at 8110 Roll Road, East Amherst, New York, our exclusive facility offers an intimate, private setting, perfect for clients who prefer to avoid crowded, impersonal gyms. At WNY Personally Fit, we pride ourselves on providing exceptional one-on-one training tailored to meet your unique fitness goals. Our clients benefit from personalized fitness programs and focused training sessions, ensuring each visit is both effective and enjoyable. In addition to individual training, we offer small group classes in our fully private studio, allowing you to work out with friends or family in a comfortable and supportive environment.

Welcome to Generation Iron Personal Training, your premier destination for personalized fitness and health in New City, New York. Conveniently located at 730 New York 304, we are dedicated to helping you achieve your fitness goals through customized training plans tailored to your individual needs. Our team of registered trainers is certified and highly educated in a variety of styles and techniques, ensuring that your fitness journey is both effective and enjoyable. Leading our team is Ehsan, who brings 25 years of industry experience and is certified by the IFBB Academy in personal training and nutrition. With Ehsan's guidance, you can be confident in reaching your fitness milestones swiftly and efficiently.

Welcome to Martin's Premium Personal Training, your premier destination for personalized fitness and wellness in Airmont, New York. Located conveniently at 267 Cherry Lane, we are dedicated to helping you achieve your health and fitness goals through customized training programs tailored to your unique needs. At Martin's Premium Personal Training, we believe that everyone deserves a healthy lifestyle, and our expert trainers are committed to guiding you every step of the way. Whether you're looking to lose weight, build strength, improve flexibility, or enhance your overall well-being, our team is here to support you with individualized attention and professional expertise.

Welcome to Rivertowns Personal Training Company Located at 174 Main Street, Nyack, New York, Rivertowns Personal Training Company is your go-to destination for achieving the body you've always wanted. Our team of certified trainers and nutrition coaches in Rockland, New York, are dedicated to crafting personalized fitness and nutrition plans that support your unique goals and lifestyle. Whether you prefer to train in our studio or from the comfort of your home, we are here to guide you every step of the way.

Welcome to Strong by Lee | Personal Training and Nutrition, your premier destination for health and wellness in White Plains, New York. Located at 77 Tarrytown Road, we specialize in helping you get stronger and more confident in your own skin. Our expert trainer, David, understands that embarking on a fitness journey is challenging, whether it's learning a new skill or modifying behaviors. That's why he is dedicated to making the process smoother and more enjoyable for you. David's clients appreciate his genuine care and curiosity about what drives their behaviors, which helps create a personalized approach to fitness and nutrition. Success doesn't happen overnight, and David is committed to tracking your progress and constantly evaluating your performance to ensure you stay on the right path.

Welcome to Boutique Personal Training Inc., your premier destination for personalized fitness solutions in Scarsdale, New York. Conveniently located at 91 Montgomery Avenue, we specialize in crafting bespoke training programs that cater to your unique health and wellness goals. At Boutique Personal Training Inc., we believe that fitness is not a one-size-fits-all journey. Our team of certified and experienced personal trainers is dedicated to providing you with individualized attention and expert guidance in a supportive and motivating environment. Whether you're looking to improve your strength, enhance your flexibility, or achieve weight loss, we tailor our sessions to meet your specific needs and preferences.

Welcome to Temple Fitness Personal Training, your premier destination for health and wellness in The Bronx, New York. Conveniently located at 837 Logan Avenue, we are dedicated to helping you achieve your fitness goals through personalized training programs tailored to your individual needs. At Temple Fitness, we believe in a holistic approach to health, focusing on both physical strength and mental well-being. Our team of certified personal trainers is passionate about guiding you on your fitness journey, whether you're a beginner looking to start a healthier lifestyle or an athlete aiming to enhance your performance.

Welcome to Central Park Boxing, your premier destination for boxing-infused personal training on the Upper West Side of Manhattan. Located at 772 Amsterdam Avenue, our gym is dedicated to helping you pack a punch in your fitness routine with dynamic workouts that combine the art of boxing with personalized training. At Central Park Boxing, we offer a range of classes designed for all experience levels, from beginners to seasoned boxers. Our offerings include Personal Trainer sessions that teach boxing basics, Beginner Boxing Classes, Self-Defense Classes, and sparring opportunities. Whether you’re looking to get fit, learn self-defense, or improve your boxing technique, our top-notch Manhattan trainers are here to guide you every step of the way.

Welcome to Sage Personal Training, the premier gym in Whitestone, NY, conveniently located at 160-22 Willets Point Boulevard, Queens, New York 11357. At Sage Personal Training, we pride ourselves on offering personalized fitness solutions tailored to your unique needs and goals. Our expert coaches are here to guide you every step of the way, ensuring you achieve the results you desire. Whether you're looking to lose weight, build muscle, or improve your overall health, our team is ready to help you create a customized fitness plan that fits your lifestyle. Start your journey today with Sage Personal Training, where your success is our priority.

Welcome to Just Fit Training Group - Your Premier Personal Training Destination in Queens! Located at 160-22 Willets Point Boulevard, Queens, New York, Just Fit Training Group is your go-to personal training company for achieving unparalleled fitness results. Our mission is to empower individuals of all fitness levels to reach their health and wellness goals through personalized training programs, expert guidance, and a supportive community.

Welcome to J and J Personal Training Whitestone, your premier destination for personalized health and fitness solutions in Queens, New York. Conveniently located at 157-32 19th Avenue, our dedicated team is committed to helping you achieve your wellness goals through tailored workout programs and expert guidance. At J and J Personal Training, we understand that every individual is unique, which is why we offer customized training plans designed to fit your specific needs and lifestyle. Whether you're looking to lose weight, build muscle, improve your overall fitness, or enhance athletic performance, our experienced trainers are here to support and motivate you every step of the way.

Welcome to Transformation Fitness Studio - Staten Island Personal Training, your premier destination for personalized fitness and health in Staten Island, New York. Conveniently located at 1403 Richmond Avenue, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Transformation Fitness Studio, we offer a wide range of services tailored to meet your individual needs, including one-on-one personal training, group fitness classes, and specialized programs for all fitness levels. Our team of certified trainers is passionate about empowering you to transform your health and well-being through customized workout plans, nutritional guidance, and ongoing support.

Welcome to Evolve-33, your premier destination for personal training in Staten Island! Conveniently located at 58 New Dorp Plaza, Staten Island, New York 10306, Evolve-33 is dedicated to helping you achieve your health and fitness goals. Our expert trainers offer personalized workout plans tailored to meet your individual needs, whether you're a fitness enthusiast or just starting your journey. At Evolve-33, we believe in a holistic approach to health. Our state-of-the-art facility provides a comfortable and motivating environment where you can focus on evolving into the best version of yourself. We offer a wide range of services, including one-on-one training sessions, group fitness classes, nutritional guidance, and more.

Welcome to Blue Collar Barbell Private Personal Training Studio, your premier destination for personalized fitness and wellness services in Bohemia, New York. Conveniently located at 230 Knickerbocker Avenue, our studio is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At Blue Collar Barbell, we specialize in providing tailored personal training programs that cater to all fitness levels. Our experienced trainers are committed to guiding you every step of the way, whether you're looking to build strength, improve endurance, or enhance overall well-being. We believe in a holistic approach to fitness, combining expert guidance with a focus on nutrition and lifestyle to ensure sustainable results.

Welcome to Vargus Fitness Personal/Group Training, your premier destination for achieving your health and fitness goals in Lindenhurst, New York. Conveniently located at 620 North Jefferson Avenue, our state-of-the-art facility offers a comprehensive range of personalized and group training services designed to help you transform your body and enhance your well-being. At Vargus Fitness, we believe in a holistic approach to health, combining cutting-edge techniques with personalized attention to ensure each client receives a tailored fitness experience. Whether you're looking to lose weight, build strength, improve endurance, or simply maintain a healthy lifestyle, our certified trainers are dedicated to guiding you every step of the way.

Welcome to Empower Pilates & Personal Training, your premier destination for health and wellness in Riverhead, New York. Conveniently located at 221 East Main Street, our facility offers a serene and supportive environment where you can achieve your fitness goals. Specializing in Pilates and personalized training programs, we are dedicated to empowering individuals of all fitness levels to enhance their physical health and overall well-being. At Empower Pilates & Personal Training, our highly qualified instructors provide expert guidance tailored to meet your unique needs. Whether you are looking to improve your strength, flexibility, or balance, we offer a variety of classes and one-on-one sessions designed to help you reach your full potential. Our state-of-the-art equipment and welcoming atmosphere make every workout a rewarding experience.

Welcome to KW Fitness - Fayetteville Personal Training, your premier destination for personalized fitness and health solutions in Fayetteville, New York. Conveniently located at 401 East Genesee Street, our gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At KW Fitness, we specialize in providing tailored personal training programs that cater to individuals of all fitness levels. Our team of experienced and certified trainers is committed to offering one-on-one guidance, ensuring that each workout is customized to meet your specific needs and aspirations. Whether you're looking to lose weight, build muscle, improve your overall health, or enhance athletic performance, we have the expertise to help you succeed.

Welcome to Power Moves Personal Training Studio, your premier destination for personalized fitness and health transformation in the heart of Brooklyn. Conveniently located at 835 Classon Avenue, our state-of-the-art facility is dedicated to helping you achieve your fitness goals through customized workout programs and expert guidance. At Power Moves, we believe in the power of personalized attention. Our team of certified personal trainers is committed to crafting individualized fitness plans tailored to your unique needs, whether you're a beginner looking to kickstart your fitness journey or an experienced athlete aiming to reach new heights. Our welcoming and supportive environment ensures that everyone feels comfortable and motivated to push their limits.

Lions Fight Kickboxing, MMA & Personal Training is a premier gym located at 1912 McDonald Avenue in New York, United States. We offer a variety of fitness programs including kickboxing, mixed martial arts (MMA), personal training, and more. With additional locations at 2085 Coney Island Avenue and 27 Brighton 11th Street in Brooklyn, we are dedicated to helping our members achieve their fitness goals. Kickboxing is a popular sport with many Americans, and we believe it can also be a tool for personal growth. Our experienced trainers are here to guide you on your fitness journey and help you unlock your full potential. Don't miss the chance to see our Championship Title Winner, Lions Fight Brooklyn fighter Irakli Ghvinjilia, in action at Combat At The Space in Westbury Long Island on Feb 3, 2024. Doors open at 5:30pm, show starts at 6:45pm.