Seraphim Personal Training

"I’ve been going to Seraphim Personal Training for 6 months and have never felt better! After having lost 40 pounds of COVID Lockdown weight I wanted to find a personal trainer who would help me accomplish my goals of toning up and becoming stronger . I think it’s important when finding a trainer to match yourself with someone who listens, helps you reach your fitness, diet and health goals, and who pushes you when some days you’re a whiney baby! At 48 Im in the best shape of my life and that’s because i found the right place and the right trainer. 5 stars highly recommended!"

"Seraphim Personal training… I met Sam earlier this year in January to help me for getting back into shape. In March of this year I broke my arm with surgery and had to take some time off to heal. Since then in July I was cleared by my doctor to commence fitness. Sam has understood my needs and took action professionally to suit my recovery process. An exceptional outlook from Sam who understands where I needed to be after my injury. Presently Sam has came up with a plan to adapt my needs to recover and build. I am training with him again and completely trust his professional input. Through this process he has pushed me to my limits because he knows fitness and geared his program to suit my needs. I can’t say enough about Sam! He is the absolute best! Results are truly amazing. Thanks to you Sam!"

"During my internship at Seraphim Personal Training, I had the privilege of working closely with Sam, a highly knowledgeable mentor and personal trainer. Sam's expertise in agility training, boxing, and weight loss made a significant impact on both the clients and myself.

Sam's intelligence and understanding of fitness principles were evident in every interaction. He possessed a deep understanding of the human body and its capabilities, allowing him to design effective training programs tailored to each individual's goals and abilities. His ability to adapt and modify exercises ensured that clients received personalized attention and achieved optimal results. Sam's dedication to helping clients with weight loss was commendable. He provided comprehensive guidance on nutrition, creating personalized meal plans that complemented clients' training routines. Sam's ability to educate and motivate clients on the importance of a balanced lifestyle played a crucial role in their weight loss journeys. Overall, I highly recommend this gym to individuals, regardless of their level of experience in fitness. Sam is exceptional in his role."

"I choose SPT for the location and great reviews and they are spot on! I have no confidence to go to a gym and with a daily desk job, aging and the love of golf, I want to build strength, flexibility, tone and lose some weight. I have been working with Sam for about 3 months 2x’s a week and already see and feel the changes! It’s hard work but absolutely worth it! Sam is smart, so professional and knowledgeable in his trade. I totally trust Sam and there is no judging at SPT! Oh, and Drac is such a love, Sam trained him well too!"

"Sam is one of a kind and you won’t find anyone better. Do you have a physical challenge? He’s your guy! He will work with your strengths, while adapting around your challenges. I have spastic diplegia Cerebral Palsy. Thanks in part to Sam, I have gone from morbid obesity to the best shape of my life!!! This man has your back! Trust me and trust Sam!"