TOP 30 Mindfulness exercises for anxiety in New York, New York

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Michelle Barsky, LMHC - My Therapy Space, Inc. is a health institution located at 2 Franklin Avenue, Garden City, New York, United States. This warm and inviting therapy space is run by licensed mental health counselor Michelle Barsky. With a focus on providing personalized and compassionate care, Michelle helps clients navigate through their mental health challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Michelle Barsky is dedicated to helping you on your journey to healing and self-discovery.

Therapy Awakening is a leading health institution located at 157 8th Street in Bethpage, New York, United States. Our dedicated team of therapists and practitioners are committed to helping individuals awaken their full potential through various therapy techniques. Whether you are seeking physical, mental, or emotional healing, Therapy Awakening offers a range of services tailored to meet your unique needs. Experience a transformative journey towards wellness and self-discovery at Therapy Awakening.

Jessica Dogali Mental Health Counseling, PC. is a professional mental health counseling institution located at 2120 Hempstead Turnpike in East Meadow, New York. Our dedicated team of licensed counselors provides a safe and supportive environment for individuals seeking help with their mental health concerns. We offer a range of services including individual therapy, group therapy, and family counseling to address a variety of mental health issues. At Jessica Dogali Mental Health Counseling, PC., we prioritize the well-being and mental health of our clients, working collaboratively with them to achieve positive outcomes and improve their overall quality of life.

Live Love Loud Mental Health Counseling PLLC is a compassionate and professional mental health counseling institution located in Melville, New York. Our dedicated team of counselors are committed to providing high-quality mental health services to individuals of all ages. We offer a safe and supportive environment where clients can explore their thoughts and feelings, and work towards healing and personal growth. At Live Love Loud, we believe in the power of therapy to transform lives and help individuals live their best life. Visit us at 68 South Service Road to start your journey towards mental wellness today.

Metro Therapy is a leading health institution located at 2900 Hempstead Turnpike in Levittown, New York. Our team of dedicated professionals provides a wide range of therapy services to help individuals achieve their health and wellness goals. From physical therapy to occupational therapy and speech therapy, we offer personalized treatment plans to meet the unique needs of each patient. With a focus on compassionate care and cutting-edge techniques, Metro Therapy is committed to helping our clients live their best lives.

Find Peace Counseling is a trusted health institution located at 25 Melville Park Road in Melville, New York. Our team of experienced counselors are dedicated to providing a safe and supportive environment for individuals seeking help with their mental health and emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate professionals are here to help you find peace and healing. Contact us today to schedule a consultation and take the first step towards a happier, healthier life.

Serenity Therapy & Wellness is a tranquil oasis located at 57 West Main Street in Babylon, New York. Our health-focused institution offers a variety of therapeutic services aimed at promoting relaxation, healing, and overall well-being. From massage therapy and acupuncture to yoga classes and nutritional counseling, our experienced practitioners are dedicated to helping you achieve a sense of serenity and balance in both your body and mind. Visit us at Serenity Therapy & Wellness and embark on a journey towards optimal health and wellness.

Long Island Counseling Services is a trusted health institution located at 150 Broadhollow Road in Melville, New York. Our dedicated team of experienced counselors provides professional and confidential mental health services to individuals, couples, and families in need. We offer a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Long Island Counseling Services is here to help you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

Art Therapy with Emily is a unique health institution located in Rochester, New York, offering a range of art therapy services to promote healing and wellness. Led by experienced art therapist Emily, our sessions provide a safe and creative space for individuals to explore their emotions, express themselves, and work through personal challenges. Whether you are struggling with anxiety, depression, trauma, or simply seeking a creative outlet for self-exploration, Art Therapy with Emily is here to support you on your journey towards healing and self-discovery. Join us at 595 Blossom Road and unlock the transformative power of art therapy today.

Alexis Slaninka, LMHC is a health institution located at 2280 East Avenue in Rochester, New York, United States. The entrance is conveniently located near the parking lot, behind the building. If you are looking to schedule an appointment or obtain additional information about counseling services, you can easily do so by filling out the form on the left, sending an email, or calling directly. Please note that privacy is of utmost importance, so refrain from including any confidential or private health information in your email. The form is specifically for scheduling purposes, general inquiries, or messages to the institution.

Sheilagh K. McGreal, LCAT is a health institution located at 595 Blossom Road in Rochester, New York. They offer licensed creative arts therapy services to help individuals improve their mental and emotional well-being. Their team of experienced therapists use various art forms such as music, dance, drama, and visual arts to facilitate healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, Sheilagh K. McGreal, LCAT provides a safe and supportive environment for you to explore your emotions and express yourself creatively.

Rochester Integrative Therapy is a leading health institution located in Rochester, New York. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help our patients achieve optimal health and wellness. We offer a wide range of services, including manual therapy, exercise rehabilitation, and holistic treatments to address a variety of physical ailments and injuries. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure our patients receive the highest quality care. Visit us at 3033 Brighton Henrietta Town Line Road and let us help you on your journey to a healthier, happier life.

Avalon Psychological Services is a renowned health institution located at 70 Linden Oaks in Rochester, New York, United States. We provide expert psychological services to help individuals overcome mental health challenges and improve their overall well-being. Our team of experienced and compassionate therapists offer a wide range of therapy options tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Avalon Psychological Services is here to support you on your journey to healing and recovery. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Welcome to Little Light Mental Health Counseling, PLLC, located at 10 McKown Road, Albany, New York. At LLMHC, we specialize in providing individualized outpatient psychological care to address a variety of mental and emotional concerns. While we are not currently accepting new clients, we are dedicated to helping those we serve grow their inner light and increase independent coping and confidence. Our approach focuses on creating a safe and nonjudgmental space for healing and self-exploration. We offer EMDR Therapy as a preferred tool, but it is not a requirement. Our goal is to support you in setting and accomplishing goals that move you forward on your journey towards mental wellness.

Live Laugh and Love Therapy is a holistic health institution located at 55 East Main Street in Johnstown, New York, United States. We believe in the power of laughter and love to heal the mind, body, and soul. Our team of experienced therapists offers a range of services including individual counseling, group therapy, and workshops to help clients overcome challenges and live a more fulfilling life. Visit us today to start your journey towards healing and happiness.

Integro Counseling Services is a health institution located at 2452 U.S. 9, Ballston Lake, New York, United States. We offer a range of counseling services to support individuals in their mental health and emotional well-being. Our team of experienced therapists provide personalized care to help clients navigate through life's challenges and achieve their goals. We are pleased to announce that our new Telehealth Counseling Services are now available, making it easier for clients to access support from the comfort of their own homes. For those who prefer in-person sessions, our convenient Malta, NY location is easily accessible.

Capital Counseling Associates is a leading health institution located at 274 Delaware Avenue in Delmar, New York. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals and families in need. We offer a wide range of counseling services including individual therapy, couples counseling, family therapy, and group therapy. Our goal is to help our clients overcome challenges, improve their mental well-being, and lead happier, more fulfilling lives. Contact us today to schedule an appointment and take the first step towards better mental health.

The Counseling Center at 2317 Balltown Road in Schenectady, New York, is a health institution dedicated to providing professional counseling services to individuals seeking support for mental health issues, relationship problems, stress management, and personal growth. Our team of licensed therapists and counselors offer a safe and confidential space for clients to explore their thoughts and feelings, develop coping strategies, and work towards achieving their goals. Whether you are struggling with anxiety, depression, trauma, or simply looking for guidance in navigating life's challenges, our experienced staff is here to help. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Deborah Birnbaum Ph.D is a health institution located at 15 Stedman Way in Albany, New York, United States. Led by Dr. Deborah Birnbaum, this facility offers expert services in the field of health and wellness. With a focus on holistic care and personalized treatment plans, Deborah Birnbaum Ph.D is dedicated to helping individuals achieve optimal health and well-being. Whether you are seeking therapy, counseling, or nutritional guidance, the experienced team at this institution is committed to providing comprehensive, compassionate care. Visit Deborah Birnbaum Ph.D today and take the first step towards a healthier, happier you.

Lynda Klau PH.D. / Life Unlimited is a renowned health institution located at 2424 Broadway in New York, New York, United States. Led by Dr. Lynda Klau, a respected psychologist and life coach, the institution offers a wide range of services aimed at helping individuals achieve personal growth, emotional well-being, and overall life satisfaction. With a focus on empowerment and self-discovery, Dr. Klau and her team provide personalized guidance and support to help clients overcome challenges, improve relationships, and lead more fulfilling lives. Whether you are seeking therapy, coaching, or workshops, Lynda Klau PH.D. / Life Unlimited is dedicated to helping you unlock your full potential and live a life without limits.

Barbara Levy Daniels Counseling Services is a trusted health institution located at 5500 Main Street in Williamsville, New York, United States. Our team of experienced counselors provides a safe and supportive environment for individuals seeking mental health support. We offer a wide range of counseling services to address various emotional and psychological issues, including anxiety, depression, trauma, and relationship difficulties. Our goal is to help our clients achieve personal growth, healing, and overall well-being. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

Starlee Qualter, LCSW is a reputable health institution located at 719 West Nyack Road in West Nyack, New York, United States. Led by licensed clinical social worker Starlee Qualter, this institution provides expert mental health services to individuals seeking support and guidance. With a focus on improving overall well-being and fostering personal growth, Starlee Qualter, LCSW offers a welcoming and compassionate environment for clients to address their mental health concerns. Whether you are facing anxiety, depression, relationship issues, or other challenges, you can trust the experienced team at Starlee Qualter, LCSW to provide personalized care and effective treatment options.

Andrea Garry, PsyD is a health institution located at 80 East Hartsdale Avenue in Hartsdale, New York. Led by Dr. Andrea Garry, a licensed clinical psychologist, the institution offers a range of mental health services to individuals of all ages. With a focus on providing personalized and compassionate care, Dr. Garry and her team are dedicated to helping clients navigate through life's challenges and improve their overall well-being. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, Andrea Garry, PsyD is committed to providing high-quality and effective treatment to help you achieve mental wellness.

Emotional Landscaping Counseling Services, Inc. is a premier health institution located at 444 East Boston Post Road in Mamaroneck, New York, United States. Our dedicated team of counselors specializes in providing personalized and compassionate care to help individuals navigate through their emotional landscapes. With a focus on mental and emotional well-being, we offer a range of counseling services to support our clients in achieving greater self-awareness, healing, and personal growth. Contact us today to start your journey towards a healthier and happier life.

True Inspiration Counseling is a premier health institution located at 1777 Veterans Memorial Highway in Islandia, New York. Our dedicated team of professional counselors is committed to providing top-quality mental health services to individuals seeking support and guidance. We offer a range of counseling services tailored to meet the unique needs of each client, including individual therapy, group therapy, and family counseling. At True Inspiration Counseling, we strive to inspire positive change and growth in our clients as they navigate life's challenges. Our welcoming and supportive environment ensures that every individual feels heard, understood, and empowered on their journey towards healing and self-discovery.

Susan Koenig, LCSW is a mental health institution located at 340 Veterans Memorial Highway in Commack, New York. The institution is led by licensed clinical social worker Susan Koenig, who specializes in providing therapy and counseling services to individuals, couples, and families. With a focus on promoting emotional well-being and personal growth, Susan Koenig, LCSW offers a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Susan Koenig, LCSW is dedicated to helping you navigate life's challenges and achieve a greater sense of self-awareness and fulfillment.

Tinker Counseling and Psychotherapy is a reputable health institution located at 19 West 34th Street in New York, New York, United States. Our team of experienced therapists and counselors provide comprehensive mental health services to individuals seeking support and guidance. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, our professionals are here to help you navigate through your challenges and achieve personal growth. At Tinker Counseling and Psychotherapy, we prioritize your well-being and strive to create a safe and supportive environment for healing and self-discovery. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Bryant Park Psychotherapy is a leading mental health institution located in the heart of New York City at 271 Madison Avenue. Our team of experienced and compassionate therapists offer a wide range of psychotherapy services to help individuals navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our dedicated professionals are here to provide you with the support and guidance you need. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Taina Lucy Psychotherapy is a reputable health institution located at 260 Madison Avenue in New York, New York, United States. Our dedicated team of experienced therapists provides professional psychotherapy services to help individuals overcome their mental health challenges and improve their overall well-being. We offer a supportive and confidential environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Consulting & Psychotherapy Services is a leading health institution located at 138 West 25th Street in New York, New York. Our team of experienced and compassionate professionals offer a wide range of consulting and psychotherapy services to help individuals overcome challenges and improve their mental well-being. Whether you are dealing with stress, anxiety, depression, or other mental health issues, our dedicated team is here to provide personalized support and guidance. At Consulting & Psychotherapy Services, we are committed to helping our clients achieve mental wellness and lead fulfilling lives.