TOP 30 Mindfulness exercises for anxiety in Pittsford, New York

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Inner Peaceworks is a holistic health and wellness institution located in Pittsford, New York. Our mission is to promote inner peace and well-being through a variety of services and programs aimed at nurturing the mind, body, and spirit. From yoga and meditation classes to nutrition counseling and stress management workshops, Inner Peaceworks offers a comprehensive approach to achieving optimal health and balance. Our experienced team of practitioners and instructors are dedicated to helping individuals cultivate a sense of peace and harmony in their lives. Visit us at 20 Office Park Way and start your journey towards inner peace today.

Kristina Walker, LMHC is a mental health counseling institution located at 1151 Pittsford Victor Road in Pittsford, New York. As a Licensed Mental Health Counselor, Kristina Walker provides professional counseling services to individuals seeking support for a variety of mental health concerns. With a compassionate and client-centered approach, Kristina works with each individual to create a personalized treatment plan tailored to their unique needs and goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, Kristina Walker, LMHC is dedicated to helping you achieve emotional wellness and personal growth.

WHOLE Wellness Services is a premier health and fitness institution located at 56 North Main Street in Pittsford, New York. Our state-of-the-art gym and health center offers a wide range of services aimed at promoting overall wellness and achieving optimal health. From personalized fitness training and group exercise classes to nutritional counseling and wellness workshops, we are dedicated to helping our members achieve their health and fitness goals. Our experienced and knowledgeable staff are committed to providing the highest quality care and support to ensure that every individual who walks through our doors leaves feeling stronger, healthier, and happier. Visit WHOLE Wellness Services today and take the first step towards a healthier, more vibrant you.