The Best Mindfulness exercises for anxiety in Long Beach, New York

Body & Soul Massage Therapy is a premier health institution located at 30 West Park Avenue in Long Beach, New York. Our expert therapists specialize in a variety of massage techniques to promote relaxation, reduce stress, and improve overall well-being. Whether you are looking to alleviate muscle tension, recover from an injury, or simply indulge in a soothing spa experience, our team is dedicated to providing personalized care to meet your individual needs. Step into our tranquil oasis and let us guide you on a journey to rejuvenate your body and soul.

Waves of Change Therapy, LCSW, PLLC is a mental health institution located at 120 West Park Avenue in Long Beach, New York. Led by licensed clinical social worker, Waves of Change Therapy offers personalized therapy services to individuals seeking positive transformation and growth in their lives. The skilled and compassionate team at Waves of Change Therapy provides a safe and supportive environment for clients to explore their thoughts, emotions, and behaviors, and to work towards healing and self-improvement. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Waves of Change Therapy is dedicated to helping you navigate life's challenges and create lasting change.

Positive Mindset Therapy is a leading health institution located at 830 Shore Road in Long Beach, New York. Our dedicated team of therapists and counselors are committed to helping individuals cultivate a positive mindset and improve their mental well-being. Through a combination of evidence-based therapy techniques and personalized treatment plans, we strive to empower our clients to overcome challenges, manage stress, and achieve their personal goals. Whether you are struggling with anxiety, depression, or simply seeking guidance in navigating life's ups and downs, Positive Mindset Therapy is here to support you on your journey to mental wellness. Schedule an appointment today to start your path towards a more positive and fulfilling life.

Cindy L. Grant, LCSW is a licensed clinical social worker located at 22 East Olive Street in Long Beach, New York. Specializing in mental health and emotional well-being, Cindy provides compassionate and personalized therapy services to individuals seeking support and guidance. With a focus on holistic healing and empowerment, she helps clients navigate life's challenges and develop coping strategies for a healthier, more fulfilling life. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Cindy is dedicated to helping you achieve greater self-awareness and personal growth. Schedule an appointment today to begin your journey towards mental wellness and emotional resilience.

Welcome to Guarascio Psychological Services Located at 10 Main Street, Whitesboro, New York, Guarascio Psychological Services is dedicated to helping you navigate the complex journey of self-discovery and healing. In the often silent battle of You vs. You, where you may feel like the constant loser, we are here to offer understanding, support, and a way forward.