TOP 10 Mindful movement therapies in New York

Walter Masterson Psychotherapy is a renowned health institution located in the heart of New York City. Our team of experienced psychotherapists provides personalized and compassionate care to help individuals navigate through life's challenges and improve their mental well-being. With a focus on evidence-based practices and a warm, welcoming environment, we strive to create a safe space for healing and growth. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our experts are here to support you on your journey towards a healthier and happier life. Visit us at 321 East 69th Street to start your path to wellness today.

Advanced Psychotherapy & Behavioral Health Services is a premier institution located in the bustling city of New York, United States. Our team of experienced and licensed professionals are dedicated to providing high-quality mental health services to individuals seeking help. We offer a wide range of psychotherapy and behavioral health services tailored to meet the unique needs of each client. Our facility at 2857 Steinway Street is a warm and welcoming environment where clients can feel safe and supported as they work towards their mental health goals. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our team is here to help you on your journey to healing and self-discovery.

Psychotherapy & Spirituality is a renowned institution located at 109 East 50th Street, New York, United States. Since 1975, we have been leaders in psychotherapy, clinical training, and community assistance. Our mission is to support spirituality as a vital resource for healing, wholeness, and a meaningful life. Our team of mental health and pastoral care professionals is dedicated to integrating spiritual wisdom with psychological insight in our practice. We offer 18 CEC’s for NYS LMSWs, LCSWs, LMFTs, LMHCs, and LCATs. Additionally, we provide a free online support group for coping with grief and loss, co-facilitated by Trinity Church Wall Street and PSI.

New Age Mental Health Counseling Services, PLLC is a professional counseling institution located at 99 Main Street in Nyack, New York, United States. We specialize in providing mental health services to individuals seeking support and guidance in managing their emotional well-being. Our team of experienced counselors offers a range of therapeutic approaches tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, stress, or other mental health challenges, we are here to help you navigate through difficult times and achieve a greater sense of peace and balance in your life. Contact us today to schedule an appointment and take the first step towards improving your mental health.

Maya Geyer, Integrative Psychotherapy and Bodywork is a holistic health center located in New York, United States. Our experienced therapists offer a unique approach to healing and wellness by combining traditional psychotherapy techniques with bodywork practices. Our goal is to help clients achieve emotional, mental, and physical well-being through a personalized and integrated treatment plan. Visit us at 201 Eastern Parkway to experience the transformative power of our services.

Awaken Wellness is a premier health institution located at 59-13 Grove Street in New York, United States. Our mission is to help individuals achieve optimal health and well-being through a holistic approach to wellness. Our team of experienced practitioners offer a wide range of services including acupuncture, massage therapy, nutrition counseling, yoga classes, and more. Whether you are looking to alleviate pain, reduce stress, or improve your overall health, Awaken Wellness is here to support you on your journey to wellness. Visit us today and start your path to a healthier, happier life.

Claudia Irusta Vera, Counselor is a trusted health institution located at 3245 Hunters Point Avenue in New York, United States. As a dedicated counselor, Claudia Irusta Vera provides professional guidance and support to individuals seeking help with their mental and emotional well-being. With a compassionate approach and years of experience, she offers personalized counseling services to address a wide range of issues, including anxiety, depression, trauma, and relationship problems. Clients can expect a safe and confidential environment where they can openly express their thoughts and feelings, and work towards achieving positive change in their lives. Claudia Irusta Vera is committed to helping her clients navigate through their challenges and find a path towards healing and growth.

Moresca is a unique institution located at 361 Union Center Road in Ulster Park, New York. This establishment offers a variety of services and programs aimed at promoting holistic well-being and personal growth. From yoga and meditation classes to wellness retreats and workshops, Moresca provides a serene and welcoming space for individuals to nurture their mind, body, and spirit. The knowledgeable and experienced staff are dedicated to helping guests achieve balance and harmony in their lives. Whether you are looking to de-stress, improve your physical health, or simply reconnect with yourself, Moresca is the perfect place to embark on your journey towards self-discovery and transformation.

Vyana Yoga & PolariTea is a unique institution located at 131 West Seneca Street in Manlius, New York. This multifaceted establishment offers a variety of services including yoga classes, a cafe, a health store, and a gym. At Vyana, you can participate in a wide range of yoga classes, from gentle restorative practices to high-energy workouts like pilates and wall yoga. Additionally, the institution offers a selection of teas, coffees, lattes, pranaballs, essential oils, and yoga props such as mats, bolsters, and the HastaPada Yoga Strap.

AWAKEN: Life Coaching Bodywork is a holistic wellness institution located at 7332 Wildcat Road in Port Leyden, New York. Our services include life coaching, bodywork, and spa treatments aimed at helping you achieve balance and rejuvenation in both body and mind. Our experienced team of professionals is dedicated to providing personalized care and guidance to help you awaken your full potential and live a healthier, more fulfilling life. Visit us today to experience the transformative power of our beauty salon, health, and spa services.

Hannah Senesh Community Day School is a vibrant primary school located at 342 Smith Street in New York, United States. Our school is dedicated to providing a nurturing and inclusive learning environment where students can thrive academically, socially, and emotionally. We offer a rigorous academic curriculum that is complemented by a strong emphasis on Jewish values and traditions. Our dedicated faculty and staff are committed to helping each student reach their full potential and become responsible, compassionate members of society. With a focus on community, collaboration, and creativity, Hannah Senesh Community Day School is a place where students can grow and succeed.

Art to Zen is a unique and vibrant art gallery and store located at 505 Stone Road in Rochester, New York. Our institution is dedicated to showcasing a diverse range of artistic styles and mediums, from traditional paintings and sculptures to modern installations and mixed media creations. At Art to Zen, visitors can browse and purchase one-of-a-kind pieces from talented local artists, as well as attend workshops and events to further explore their own creativity. Whether you're a seasoned art enthusiast or just looking to add a touch of beauty to your home, Art to Zen offers a welcoming and inspiring space for all.

OrganicKids Academy is a premier educational institution located at 97-45 63rd Drive in New York, United States. Our academy is committed to providing a holistic and organic learning experience for children, focusing on their physical, mental, and emotional well-being. With a dedicated team of experienced educators and a curriculum that emphasizes sustainability, health, and environmental awareness, OrganicKids Academy aims to cultivate a love for learning and a respect for the world around us in every student. Join us in nurturing the next generation of mindful and environmentally conscious leaders at OrganicKids Academy.

Sunnyside Daycare is a warm and welcoming childcare center located at 540 Chamberlin Street in East Meadow, New York. Our dedicated staff provides a safe and nurturing environment for children to learn, play, and grow. With a focus on early childhood development, we offer a variety of activities and educational programs to stimulate young minds and foster social skills. At Sunnyside Daycare, we strive to create a positive and enriching experience for every child in our care.

Carrie Ruffner Body Balance LLC is a premier health and wellness institution located at 5132 Mount Morris Road in Geneseo, New York. Specializing in physiotherapy, this institution offers a wide range of services aimed at promoting overall well-being and physical balance. With a team of highly trained professionals, Carrie Ruffner Body Balance LLC is dedicated to helping clients achieve their health goals through personalized treatment plans and expert care. Whether you are recovering from an injury, looking to improve your fitness level, or simply seeking to enhance your overall quality of life, this institution is committed to providing top-notch services in a welcoming and supportive environment.

Dragonfly Moon Meditation is a tranquil oasis nestled in the heart of Montgomery, New York. This health and wellness institution offers a wide range of meditation classes and workshops to help individuals achieve inner peace and balance. With its serene atmosphere and experienced instructors, Dragonfly Moon Meditation provides a nurturing environment for students to explore mindfulness and relaxation techniques. Whether you are a beginner or a seasoned practitioner, this school is dedicated to guiding you on your journey towards mental and emotional well-being. Visit us at 201 Ward Street and embark on a path of self-discovery and enlightenment.

Total Immersion Swimming Inc is a premier swimming institution located in New Paltz, New York. Our focus is on providing a unique and effective approach to swimming, combining mindfulness and technique to help individuals of all ages and abilities become confident and skilled swimmers. Our experienced instructors offer personalized instruction in a supportive and encouraging environment. Whether you are a beginner looking to learn how to swim or an experienced swimmer wanting to improve your stroke, Total Immersion Swimming Inc is the perfect place for you. Join us at 37 Kleinekill Drive and dive into a transformative swimming experience.

Artemis Audio & Ayurveda is a unique institution located at 52 Fenmore Drive in Wappingers Falls, New York, United States. Specializing in the fields of health and education, Artemis Audio & Ayurveda offers a range of services and courses that promote holistic well-being and healing. From audio therapy sessions to Ayurvedic consultations and workshops, the institution is dedicated to helping individuals achieve optimal health and balance in mind, body, and spirit. With a team of experienced practitioners and educators, Artemis Audio & Ayurveda is committed to providing personalized care and guidance to support each individual's journey towards wellness.

Nature's Whispers Trail Walking & Ancient Practices is a unique institution located at 711 Pine Grove Road in Wappingers Falls, New York. This health-focused school offers a variety of programs and activities that combine the benefits of walking in nature with ancient holistic practices. From guided forest bathing sessions to meditation workshops, visitors can reconnect with the natural world and discover the healing power of ancient traditions. Whether you're looking to improve your physical health, reduce stress, or simply find inner peace, Nature's Whispers Trail Walking & Ancient Practices provides a serene and nurturing environment for personal growth and well-being.

Teaching Spirit Outdoor Sanctuary is a unique institution located at 341 East Main Street, Jefferson Valley, New York, United States. This sanctuary serves as a health retreat, park, and school where individuals can come to heal and strengthen their mind and body. The founder of the institution works with individuals' spirits to help them see the best in themselves and their lives. The institution is passionate about providing others with the tools they need to step into their greatness and embrace happiness. The sacred space created at Teaching Spirit Outdoor Sanctuary allows individuals to connect with nature and experience its healing powers. Whether you are looking to improve your physical health, mental well-being, or simply reconnect with nature, Teaching Spirit Outdoor Sanctuary offers a welcoming and nurturing environment for personal growth and transformation.

Qigong Westchester is a health institution located at 11 Olympic Lane in Ardsley, New York. As a school specializing in Qigong, an ancient Chinese practice that combines movement, meditation, and breathwork to promote overall well-being, Qigong Westchester offers classes and workshops for individuals looking to improve their physical, mental, and spiritual health. With experienced instructors and a welcoming environment, Qigong Westchester is dedicated to helping students achieve balance and harmony in their lives through the practice of Qigong.

JL Music Wellness is a unique school located at 62 Manville Road in Pleasantville, New York, United States. Our institution offers a holistic approach to education, combining music and wellness practices to provide a well-rounded learning experience for our students. With a focus on nurturing both the mind and body, our dedicated faculty and staff are committed to helping students reach their full potential in a supportive and inspiring environment. Join us at JL Music Wellness and discover the transformative power of music and wellness education.

Musical Munchkins is a school located at 184 Jennifer Lane in Yonkers, New York, United States. We specialize in providing interactive music classes for young children, designed to stimulate their minds and bodies through the power of music. Our classes are carefully crafted to support early childhood development, teaching music fundamentals and inspiring a lifelong passion for music. Join us at Musical Munchkins and watch as every note sparks a journey of discovery for your little ones.

Bay Ridge Ballet is a prestigious ballet school located at 110 Bay Ridge Avenue in New York, United States. Our institution is dedicated to providing high-quality ballet training to students of all ages and skill levels. Our experienced instructors are committed to helping students develop their technique, artistry, and passion for dance. Whether you are a beginner or an advanced dancer, Bay Ridge Ballet offers a supportive and nurturing environment where you can hone your skills and reach your full potential. Join us and experience the beauty and grace of ballet at Bay Ridge Ballet.

Christ Church Day School is a non-sectarian preschool located in the heart of the Upper East Side of NYC. With a focus on nurturing the hearts, souls, and minds of children ages two through five, we provide a stimulating and inclusive learning environment. Our experienced teachers create a variety of enriching experiences to foster discovery, exploration, and creativity. Our spacious classrooms, outdoor play roof, library, and music rooms offer children a well-rounded educational experience. We believe in the importance of building a strong community with parents to support the growth and development of all our students. Visit us to experience the energy and dedication we have in providing a foundation for children to succeed and thrive.

Moms & Tots Inc. is a beloved school located at 145 South Merrick Avenue in Merrick, New York. Established over 30 years ago, our institution provides a unique and enriching experience for parents, grandparents, and caregivers to bond with children aged 5 months to 3 years. Our classes offer the perfect balance of structure and stimulation, recognizing that young ones thrive on routine. At Moms & Tots, we foster a nurturing environment where children are encouraged to explore, create, and imagine. From music and art activities to storytelling and puppet shows, our programs are designed to spark curiosity and joy in young minds. Many families have found lasting friendships and valuable learning experiences through our school, with one parent describing it as the best decision they made for their children. Join us at Moms & Tots for a fun-filled and educational journey with your little ones!

DrishTi Community Wellness is a holistic health and wellness institution located at 220 Fairport Village Landing in Fairport, New York. Our facility offers a wide range of services including a gym, health programs, educational classes, and spa treatments. We are dedicated to promoting physical, mental, and emotional well-being for our community members. Our experienced staff is committed to providing personalized care and guidance to help individuals achieve their wellness goals. Join us at DrishTi Community Wellness to embark on a journey towards a healthier and happier life.

Inspiration Your Way is a unique institution located at 1387 Fairport Road in Fairport, New York, United States. This innovative health and school facility offers personalized programs and services designed to inspire individuals to reach their full potential in all aspects of their lives. Whether you are looking to improve your physical health, mental well-being, or educational goals, Inspiration Your Way provides a supportive and nurturing environment to help you achieve success. With a team of dedicated professionals and a wide range of resources, this institution is dedicated to guiding and empowering individuals on their journey towards a healthier and more fulfilling life. Visit Inspiration Your Way today and start your path to inspiration and transformation.

LM Wellness Coaching and Consulting, located at 7690 West State Street in Lowville, New York, offers transformation and stress-reduction coaching services. Led by Lee Michael Vance, PsyD, ACC, the institution specializes in helping individuals who are looking to make positive changes in their lives. Dr. Vance utilizes mindfulness, somatic work, and trauma-informed techniques to help clients shift their perspectives, emotions, and behaviors. Whether you're feeling stuck, overwhelmed, or lost, LM Wellness Coaching and Consulting provides a safe and confidential space for you to explore your inner world and make meaningful changes.

The New York Spine Wellness Center is a leading healthcare institution located at 6711 Towpath Road in East Syracuse, New York, United States. Specializing in spinal health and wellness, our team of doctors and healthcare professionals are dedicated to providing top-notch care for patients dealing with spine-related issues. Our operating hours are Monday through Friday from 7:30am to 4:00pm, and we are closed on weekends. Contact us today to schedule an appointment and take the first step towards a healthier spine.