Kinetic Connection - Yoga & Dance 4 Dover Street, Jamestown, NY 14701

"These classes are so helpful for me working on my breathing techniques and regaining my balance and strength through meditation, yoga, and stretching. Alyssa is such a kind, thoughtful instructor who works at your pace. She gives off a great vibe and makes it feel like you’re in a safe and inviting space. The virtual classes and availability are convenient for whatever your schedule is. Would definitely recommend!"

"Alyssa's pole dancing class has been so much fun! She has expert knowledge and tailors the class to my specific needs. She is a kind spirit and her positive attitude is truly contagious, and I appreciate her patience with me. I look forward to my class every week!"

"This is an amazing studio with a kind-hearted owner. Classes are affordable and the quality never disappoints. I love having the online option to fit my busy lifestyle. The owner Alyssa is student focused and no matter the goals you have set, she helps motivate you to achieve them."

"What an excellent way to increase core strength and promote relaxation. Alyssa is a competent instructor that is well versed in yoga. She is very professional and teaches the art thoroughly. In addition, she is very considerate to her student’s pain threshold. The overall experience was pleasant and justifies further sessions."

"I love this online option for yoga and pole classes.. I have been utilizing the private Yoda class option and I love them.. catering to my own individual personal needs at a good price is well worth it. The owner is amazing and having this experience to gain physical and mental strength as well as many other benefits.. Very pleased all the way around."